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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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I am 27 yes old girl. So I am suffering from irregular periods from last 4 yes. Not able to understand what' s happening. Please suggest any remedy me to make periods regular
Ma'am or sir, Mere right side breast me pain h or swelling v ho gayi hai, or touch krne pe v pain hota hai or hard v ho gya hai. Mai unmarried hu or meri age 32 hai. Plz suggest what I do. One thing is mai Dr. se check up nahin karna chati.
An important part of your adult life and a way of expressing your love, sex can be an effort when, both you and your partner do not feel up to it.
However when you completely put a stop to having sex, these 5 things can happen:
- You feel more anxious: A study by a group of Scottish researchers reveals that when you go without sex for a long time, you are unable to cope with the pressures of life. Couples who had sex for at least once over a 14 day period were able to cope with stressful situations, the study revealed. During sex, your body releases chemicals like oxytocin and endorphins that leave you with happy feelings. When you abstain from it, you shut down an avenue to get rid of pent-up emotion or energy.
- It raises the possibility of prostate cancer in men: Research reveals that men who have sex regularly experience a 20% fall in their chances of developing prostate cancer. The reason is frequent episodes of ejaculation bring about the removal of harmful matter from the prostate gland.
- You become more prone to colds and flu: Less sex can affect your body's ability to fight off germs, making you prone to common colds and flu. A research by the Wilkes-Barre University shows that couples who have sex one or two times a week witness a 30% boost in the production of immunoglobulin A or IgA (an antibody that is the body's first line of defense against germs) compared to people who don't.
- It increases the risk for erectile dysfunction (ED) in men: Findings published in the American Journal of Medicine highlight the fact that men who have sex less frequently are two times more likely to experience ED than men who have sex about once a week. According to the researchers of the study, frequent sex allows the penis to maintain its strength and effectiveness.
- A drop in Urinary Tract Infections (UTI) for women: One good thing comes out of not having sex. It is said that about 80% of UTI occurs within 24 hours of having sex. During intercourse, bacteria from the vagina get transported into the urethra, leading to the infection of the area. For women, the decision to not have sex can reduce the risk of developing this condition. If you wish to discuss about any specific problem, you can consult a sexologist.
Lady finger Okra is another great natural vegetable that can help your sexual health. It is high in a number of vitamins and also a great source of zinc. As you know zinc deficiency is one of the major sources of erectile problems.
Mens sexual health
As mentioned above lady finger (okra) is great for improving sexual health. You can stir fry some okra in butter or you can have the root powder of it with a glass of milk and honey. This will help you with your erections as well as give you sexual stamina.
Women’s Sexual heath
Lady finger is also great for female sexual health. Women who suffer from excessive bleedings during their menstrual cycles or endometriosis can use it for their benefit. Poke holes in two to three okras and put them in a glass of water. Keep them overnight at room temperature and drink the liquid first thing in the morning. Drinking this for a few weeks will help reduce the bleeding during the cycle and also help in other matters of sexual health.
Promotes Skin Health
As it contains good amount of iron and folates which enhances the production of hemoglobin which is very good for skin health.
Improves Blood Circulation
It enhances blood circulation to the whole body which provides glow, shine and natural pinkness to the skin.
My wife check pregnancy test and it is positive now so please advise me. We don't want child now. We have one boy and now he is 10 months old. First pregnancy of my wife is normal.
Hi dear sir / mam Few days back I had sex with my partner, she is telling that 1st time she had sex with me in her life but when we had sex she didn't get single drop of blood from her vagina. Can you tell me is she telling lie? Till now I had sex with her twice, in that both time blood not came from private place? Clear me out this frankly please.
My menstrual cycle date is 15. I took I pill, bt still periods hv not come. So is der any chances for pregnancy?
Hello i am 30 years old male and i am having a problem of nil sperm count since two years we are planing for family so I want to know if it can be treated or we have to take some other way like test tube baby etc please make us confirm so like wise we will proceed and one more thing in case of nil sperm count is test tube baby possible or not thanks.
Every individual experiences anxiety in some form at some point of time. One suffers from an anxiety disorder if one experiences dogged, unrealistic worrying about everyday life. One is said to experience panic attack if the abrupt attacks have symptoms like racing heart, nausea, tremors and intense fear. A panic attack is a sudden rush of overwhelming anxiety and fear. The heart pounds and breathing becomes difficult. If ignored and untreated, panic attacks can lead to panic disorder and may cause one to withdraw from normal activities.
With a little mindful attention and practice, one can reduce or eliminate the symptoms of a panic attack, manage anxiety, and prevent attacks from occurring in the future and regain control of life. If one is having a panic attack, then the aim is to calm oneself at the moment by breathing deeply. This would reduce the stress and provide oxygen to the brain to help one focus. Hold your breath to start with and reduce the feeling of choking and then begin to breathe slowly. Inhale through nose and exhale through mouth till one notices a difference in muscle relaxation and clarity of thought.
During a panic attack, your thoughts are often jumbled up. This is due to the fact that one's heart rate has kicked off and breathing is in high gear, muscles are tensed and blood flow is constricted. One should try to focus on one's senses and should distract the mind from fear through different mental diversions. This can be as simple as reciting the lyrics to your favourite song or poem until one has calmed down a bit. It is important that one should make sure not to distract by leaving the situation that has caused the panic. One must ride out the panic attack at the same place else one will likely associate that place or situation with fear triggering future attacks.
Try to practice progressive muscle relaxation by slowly going through body and tensing and relaxing each muscle group. It relaxes muscles as well as forces one to concentrate on something other than fear. Although, if one want to reduce the anxiety, don't ignore it. One should try stop anxiety producing thoughts and replace them with images of something that brings you happiness or peace. Using guided image of a place where one feel at peace and relaxed, reduce one's experience of anxiety. Further, add details to the scene, so that one is focusing the entire mind on imagining it.
Taking care of one's physical health will help take care of mental health. Healthy exercise and diet habits will help you manage manage anxiety. Getting an body active, especially through aerobic exercise, releases chemicals that are responsible for increasing ones feelings of peace and happiness. Stimulants like as caffeine and nicotine worsen existing anxiety and dependence on them can increase feelings of stress and anxiety when one don't get enough of it. Eat a balanced diet with plenty of lean protein, complex carbohydrates like whole grains, and fresh fruits and vegetables and avoid processed and high-sugar foods. If you wish to discuss about any specific problem, you can consult a psychiatrist and ask a free question.
Hello Doctor, I am 42 years old and my periods have become irregular. It came after two months but now there is excessive bleeding as well as too much clotting. I am a working woman sometime things become very embarrassing. So kindly give me a solution.
Hello Dr. I just want to ask if female had sex on her 3rd day of period and after sex she is not bleeding on 4th day she gets pregnant or not what are the possible chances pls reply thanks and regards.
Actually I'm having PCOD problem, from long ago I started using homeopathy medicine now my periods r regular. I involved in sex with my hubby and I took ipill. I missed my period date (28th is my date) from last 2 days onwards I'm eating papaya to get the periods but no use. Actually I'm having occasion on 4th please tel me the remedies to get the period with in this 2 days itself. Plz suggest me.
Hello Sir/Madam, Today 12th September is the 4th day of pregnancy. I have back pain so much. I am getting tired very often. Please.
Green tea is an antioxidant and helps in
Metabolism. If your main goal is to lose weight, then the best way is to drink it regularly.
It is important to know that green tea alone will not help in weight loss alone. You have to combine other weight loss techniques like proper dieting and exercising. Green tea is yet effective for losing weight, but its process is very slow. Daily consumption should be 4 cups on an average.
Irritability, insomnia, heart palpitations, dizziness, nausea, vomiting, diarrhea, headaches, and loss of appetite.