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Dr. Latesh Goel

Gynaecologist, New Delhi

Dr. Latesh Goel Gynaecologist, New Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Latesh Goel
Dr. Latesh Goel is an experienced Gynaecologist in Model Town, Delhi. She is currently practising at Dr Latesh Goel's Clinic in Model Town, Delhi. You can book an instant appointment online with Dr. Latesh Goel on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hi, I gave birth 4 years back but I had feed our daughter for more time. Now after 4 years I am still having some milky thing coming out from my breast nipple pores in small drops. Please advice what needs to be taken care of.

DHMS (Hons.)
Homeopath, Patna
Hi,
I gave birth 4 years back but I had feed our daughter for more time. Now after 4 years I am still having some mil...
Hello, tk, homoeo medicne/ @ bryonia alb 30-6 pills, thrice a day, orally. Tk, plenty of water to eliminate toxins. Your diet b easily digestible on time. Ensure, sound sleep, for 7/8 hrs, at least, tk, care.
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Since the time my period has finished I have got a weird itch down there. Also sometimes it burns when I pass urine. I am using v wash. But it isn't really helping. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Since the time my period has finished I have got a weird itch down there. Also sometimes it burns when I pass urine. ...
It might be infection. If there is any eruption or change in colour of skin then, you need proper treatment.
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Mostly I suffer from vaginal itching. Please help me for this problem. It irritates alot.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Increase vitamin c in your diet. You can also take curd during daytime. Decrease your sugar/sweets intake. Avoid moistness and keep the vaginal area dry. Take buttermilk. Consume raw garlic early morning with luke warm water.
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Ways to Overcome Sexual Repression

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
Ways to Overcome Sexual Repression

It might seem difficult to overcome feelings of it but there are in fact various ways you can deal with it. It is often observed that an individual feels ashamed or guilty about their urges. 

In most cases, sexual repression stems from certain social and cultural norms. It affects both the sexes and generally sets off from an early age. Following are the ways to overcome sexual repression:

1. Teach yourself various sexual values - Whenever thoughts of sexual repression cloud your mind and lowers your sexual urges, try getting rid of these thoughts gradually. Replace your depressing thoughts with thoughts about sex being a natural activity. Teach yourself to look at sex differently and stop trying to convince yourself otherwise.

2. Avoid taking negative opinions regarding sex from other people - You might long for a company when you are miserable and sexually repressed. Talking to people who are sexually repressed themselves will do little good as they might impose their own feeling on you. It's best not to take their advice or argue with them. Instead, you can form your own sexual values and strengthen them over time.

3. Be more vocal about sex - This conversation is not the one where you make sexual jokes or is otherwise completely irrelevant and of little use. Pour it and try conveying your feelings to people who are close and empathetic towards you. Interact with your partner and ask about their opinion on sexual repression and healthy sexual ideas.

4. Expose yourself to the sexual values of different culture - According to studies, Holland and Austria are among the most sexually liberal countries. Italy is also considered moderately liberal about its sexual values. You can try knowing about the various countries like Japan which is among the sexually repressed nations. Learning about various ways and forms of sexual repression will broaden our outlook and make you look at sex differently altogether. In a way, it can help you deal with your own sexual repression.

Related Tip: What If You Have Unprotected Sex??

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Hi sir, Which is the most suit age for woman marriage and delivery? Have any problem in 18th or 17th delivery from woman health condition?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Hi sir,
Which is the most suit age for woman marriage and delivery? Have any problem in 18th or 17th delivery from wo...
The age for having baby is best 20-28. But now a days, the age is increase as the women are going to education and work. The new statatic is needed. The baby after 28 to 32 need precaution. As the fertility period is less available.
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My husband is not at all having interest in sex. He never initiates. And when I go near him with the most sexiest clothes and even touch him he is not interested. He is blunt . He has had many psychological problems. Due to his mother s nature and feel s stressed. I hv tried calming him and shown him lot of soothing love. But he is never inclined to me and not sharing any intimacy . Its 3 years of our marriage. What should I do. I need to plan a pregnancy also. He wants a child too. We both have checked ourselves. Both of us r normal. His sperm count is also very good as per doctor. What to do. His penis stays soft only. If at all gets hard it gets soft by the time he feels he wants to insert. What to do to make him at least have some intimacy towards me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My husband is not at all having interest in sex. He never initiates. And when I go near him with the most sexiest clo...
Hi lybrate-user, its very sensitive issue, he could be having psychological issues with irrection, please make him comfortable and plan some holiday in fertile period so that he will be without any stress which will help for improvement in the performance. If it doesn't work then he may need some evolution and blood tests. Wish you good luck to have a healthy child.
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I am having irregular periods since the past 5 months. Last time I had my periods after 60 days. N now its about 40 days again n I am not having periods. Wt can be the possible reasons. I am 21 years old and obese.

DHMS (Hons.)
Homeopath, Patna
I am having irregular periods since the past 5 months. Last time I had my periods after 60 days. N now its about 40 d...
Hello, menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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Hi, I would like to know how likely is to get pregnant when one has had unsafe sex during one's period and the male has not had the orgasm inside but outside the vagina. My period started on the 1st of August and I had sex on the 8th and 9th of August and also there was a slight brown discharge happening on those days too! please help me with the stress and tell me how likely it is for me to get pregnant!

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
The chances are 50 %.but I do not think there is any reason to get stressed. You can wait for the periods to come. If they get missed then do a urine pregnancy test. Even if the test is positive you can get it aborted by taking tablets only. At present you can do nothing so do not take stress. Stress itself can postpone your periods.
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Just having a doubt that, is it good to lick female organ. By doing so will it cause any infection to me. While foreplay there is some liquid substance coming out from female organ. What's that?

MBBS, PG Diploma (HIV Medicines)
General Physician, Surat
It s not good to lick female organ. By doing that there is risk of HIV and 29 other sexual transmitted infection. Liquid coming out from female organ can be any thing like normal vaginal secretion, infection fluid etc. For one to one online private consultation chat you can contact me.
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Why Early Risers Tend to Be Healthier

Ph.D - Child Psychology -, M.Phil. Educational Psychology, MSc. Child Psychology , B.Sc
Psychologist, Mumbai
Why Early Risers Tend to Be Healthier

Early to bed and early to rise, makes one healthy, wealthy and wise. We have all heard this age old adage since time immemorial. Yet, how many of us actually adhere to it? Staying up late and waking up even later has become a lifestyle problem that many of us have succumbed to. It has become common to hear people complaining that they simply cannot make it out of bed on time. This can lead to various health problems in the long run.

So what are the health advantages of rising early. Read on to find out more!

  1. Healthier Appetite: When you wake up early, you have given your body a six to eight hour period of fasting time, which has been recommended by doctors for ages now. This basically helps the body in asking for the right food at the right time, which creates a healthy appetite and healthy food intake as a consequence. When you wake up early, you eliminate healthy eating because you end up grabbing whatever it is that can quell the ravenous hunger that you feel after prolonged hours of sleep.
  2. Depression: People who wake up early are generally less prone to depression. A medical study has also shown that there are definite links between the tendency to hit the bed late and depression. It is a well known fact that a lack of routine can lead to a state of imbalance in the mind and body. This can also have an adverse effect on the hormonal balance of the person and lead to depression and mental conditions along the same lines.
  3. BMI: People who wake up early and work their way into the day with proper meals and eating habits tend to have a more balanced BMI. A healthy BMI is where you weight is appropriate for your height. This may differ for men and women with the same height.
  4. Exercise: When you wake up late, you actually have that much more of catching up to do, which can lead to grogginess and sudden jerks to the nerves and neurotransmitters as well as the signals that they emanate. All this has a profound effect on the amount of time that we allot for other activities like exercise, which can help one destress even as it keeps us healthy.

From being more sedentary to leading a lifestyle where eating right is the last priority, the lives of those who wake up late seems to be bereft of a proper life rhythm. Waking up early leaves people with the energy to pursue a little bit of everything for a balanced day and life, in the long run.

5158 people found this helpful

5 tips to take care of your knee

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
5 tips to take care of your knee

Knee pain commonly affects women over 50 years of age and could be because of any type of arthritis or Knee injury. Some of it comes with age but knowing how to protect your knees can make a big difference in the quality of life.

1) Knee problems can happen to anyone and one needs to respect any pain which arises in the knee especially after a fall or injury. The knee joint is vulnerable to injury and arthritis develops faster if the ligaments or the meniscus has been torn. Acknowledge the pain and seek help early before the damage sets in.

2) Avoid being overweight: Every extra kilo of body weight exerts five kilos worth of stress on our knees. This increases the daily wear and tear of the joint and sets in arthritis early. Reducing even couple of kilos off would be very kind on the knees. If you are overweight one must choose exercises that are gentle on the knees like stationary bike instead of an inclined treadmill, walking instead of running or jogging etc.

3) Follow rehab and enough rest after a knee injury: If you have had a knee injury, the rehabilitation may take many weeks. During this time, it is important to follow the instructions of your doctor and avoid all activities which cause knee pain. Otherwise, the pain may get chronic and worse with slight provocation. Many young athletic people return to their earlier routine of hectic gymming as soon as the pain subsides, but this can weaken the knee in the long run. One must allow proper healing at the knee joint which can be many weeks after the pain has gone.

4) Don't overdo it: Over straining or sudden increase in exercise can lead to knee problems. Endurance needs to be built slowly over a period of time and one must allow the ligaments to get used to the extra strain. If your knee is already hurting, avoid jerky and jumpy movements.

5) Good Shoes and supportive footwear help your knee by absorbing the extra strain. In general, platform heels are better than pencil heels and moderate heals are better than a six inch or a totally flat shoe. Investing in a good pair of shoes may eventually save you money by saving a knee replacement later on.

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Dear sir/madam We are planning to have a baby. Pls suggest some forms and whats d best time to conceive. Thank you.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Dear sir/madam
We are planning to have a baby. Pls suggest some forms and whats d best time to conceive. Thank you.
Hi. The best time to conceive is the mid cycle. That means from 12th day to 18th day of period. This is the time wen there is possibility of ovulation.
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We had sex yesterday. Without any protection but she is not ready For the baby. She had periods 16 days ago. So what are the chances or risk and what are the symptoms of pregnancy and a effective natural way to stop pregnancy after sex.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
We had sex yesterday. Without any protection but she is not ready For the baby. She had periods 16 days ago. So what ...
This is periovulatory period for her and there is a fair chance of pregnancy. You should give her I pill within 72 hours. However this not good contraception as it may cause irregular periods. Taking regular oral cyclicalpills would be dependable.
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During intercourse without any protections or contraceptives, if the back side or the anal has been used for intercourse and the sperm falls inside the anal of the female, would it occur to any pregnancy issues?

MD - Obstetrtics & Gynaecology, DGO
Obstetrician, Vadodara
During intercourse without any protections or contraceptives, if the back side or the anal has been used for intercou...
Hello lybrate-user yes. Because sperms are motile and can travel towards vagina and get her pregnant. Thanks.
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I am 45 years willing to have a baby now, whether the baby will be healthy or not ?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 45 years willing to have a baby now, whether the baby will be healthy or not ?
With age the quality of eggs declines and there is greater chance of having miscarriages as well as abnormal babies. The same does not apply in parallel to male aging. But nothing is 100%. It also depends on a nos of other factors like any existing medical conditions, medicine intake and the age of your other half as well as family history of genetic and chromosomal disorders. There are various options available to either minimize the risk as well as to determine any abnormality. It is best to consult a fertility specialist in person to discuss further.
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Hello Doctor, How to regular my menstrual. My age us 21 and weight is 90 kg. Please suggest me.

DHMS (Hons.)
Homeopath, Patna
Hello Doctor,
How to regular my menstrual. My age us 21 and weight is 90 kg. Please suggest me.
Hello, menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion, pcod. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to ease your problem. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion. * tk, apple, carrots, cheese, milk, banana, papaya, spinach, almonds, walnuts to improve your haemoglobin to release your flow. * tk, homoeo medicne, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 20-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion. Tk, care.
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Any other stronger cream than himcolin cream. Hope himcolin will not affect chances of pregnancy.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Any other stronger cream than himcolin cream. Hope himcolin will not affect chances of pregnancy.
Himalaya Himcolin Gel. Himcolin gel from Himalaya Herbals is a proprietary herbal Ayurvedic formulation. Himcolin gel is a powerful cream that is applied topically to promote blood flow to the groin area and penile tissue. It helps in vasodilation of the penile tissue to allow for stronger erections. Directions for using Himcolin Gel Himcolin gel should be applied topically. Apply adequate quantity on the penis and the pubic region with a gentle massage before sexual intercourse. Avoid using Himcolin Gel on the glans penis (head of the penis)
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Can I take gynaset 5 mg to delay my periods? My expected date is around 1st. I want the date to be from 3rd.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Can I take gynaset 5 mg to delay my periods? My expected date is around 1st. I want the date to be from 3rd.
Gynaset 5 mg thrice a day should be started and cintd without missing till 2nd june, periods will start a couple/ 3 days later.
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I have completed 12 weeks now, i did not take any folic acid tablets till date, since my pregnancy was unplanned. Now that i have decided to continue my pregnancy. Will it be good to continue ? since i have not taken any Iron or folic acid tablets and not eaten food as a normal pregnant women do .

MBBS; M.S.
Gynaecologist, Sri Ganganagar
Now start iron with folic acid and after completing 16 weeks start calcium tabs. Lit of green salad. Fruits and milk daily.
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Hello. 4 months ago I had an operation ie ovary cyst. Open surgery n im told not to wear heels so I can really cant wear heels or I can wear n if I wear it will be problem for me in future?

BHMS PGCGO
Homeopath, Hubli-Dharwad
Hello. 4 months ago I had an operation ie ovary cyst. Open surgery n im told not to wear heels so I can really cant w...
wearing heel is not issue. it's just matter of your stitches don't wear for three months latter you can wear
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