Dr. Lata Usha Wadawe

Spirometry is a common medical test that is conducted in order to detect whether your lungs are working properly. This is done by detecting the amount of air you can inhale and exhale along with the time taken to complete both of these procedures. Spirometry is useful to diagnose any underlying medical condition like asthma, Chronic Obtrusive Pulmonary Disease, persistent coughing or problem during breathing. If you are receiving treatment for chronic lung disorder, spirometry is also useful to check whether or not your lungs are responding to the specific kind of treatment.

Procedure: The process of spirometry involves the use a mouthpiece and a tube adjoined with a machine which displays the recorded results. Before the onset of the procedure, which generally takes place in a hospital, you will be prescribed by the doctor to wear comfortable clothing which will not restrict your normal breathing process and will be asked to have a light meal before the procedure. The procedure will be conducted while you are sitting. 

Spirometry takes an estimated amount of 15 minutes to get over with. The nurse will put a clip on your nose in order to close your nostrils. After that, you have to take a deep breath and then breathe out as hard as possible on the tube for a few seconds. You have to make sure that there's no air leakage during this procedure by putting your lips tightly over the tube. In order to arrive at a stable result, you have to conduct the test three times at least. If the results are hugely diverse, then you have to take the test again. The highest result among the three tests is usually denoted as the ultimate test result.

Risks: Spirometry is generally a low-risk inducing procedure. But in some cases, it might cause loss of breath, moments after the procedure. Also, spirometry should not be conducted if the patient has recently had a heart attack or surgery of the eye, abdomen or chest. If you are suffering from vomiting tendencies and you have regular instances of blood in your cough, you should also avoid spirometry.

Making brain feel sluggish or drowsy or exhausted depends on the interplay between few brain chemical norepinephrine dopamine n serotonin. Norepinephrine and dopamine make you alert and serotonin makes you calm and drowsy. Food for a good concentration level. Egg, sprouts, fish, flax seed, walnut improve brain performance and prevent brain illness Alzheimer, depression. Antioxidant-rich fruit and veg like apple, strawberries, mangos, lemon, are great for brain. Vitamin b complex, beta carotene n vit c are important in preventing free radical damage of the brain. They also play a vital role in energy generation in preserving attention n memory.

Certain ailments progress quite fast after the symptoms are experienced, and one such is the Meniere’s disease. A hearing disorder that affects the inner ear in human beings, the condition usually affects only one ear and may lead to permanent hearing loss unless medical intervention is sought. The disease has a host of symptoms, such as spinning or vertigo, ringing sounds in the ear, feeling pressure in the ear, and a fluctuating hearing sensation. The symptoms progress at a fast pace and soon leads to permanent loss of hearing.

What causes the Meniere’s Disease?

Improper fluid drainage follows an anatomic abnormality or blockage in the ear which could lead to Meniere’s disease. In addition, various conditions such as head trauma, migraine, viral infections, allergies, and abnormal immune response are responsible for causing Meniere’s disease. A casual approach to this condition may cause irreplaceable damage. This may disturb the patient and lead to depression, anxiety, emotional stress, and fatigue. Recurrent episodes of the disease may lead to loss of balance and increase the risks of falls or an accident.

How to treat the condition the Ayurvedic way?

Ayurveda advocates the use of Panchakarma therapy for healing the problems associated with Meniere’s disease. According to Ayurveda, the body accumulates toxins owing to lifestyle choices and poor health habits. This causes an imbalance in the fluids in the body and leads to various disorders, such as Meniere’s disease.

What is Panchakarma therapy?

Panchakarma therapy is an Ayurvedic procedure that uses five methods to balance the doshas in the human body. The treatment helps to deeply cleanse the tissues, removes toxins, tackles stress, and reduces deep-rooted anxiety. It is a crucial treatment option in Ayurveda that helps the patient achieve a balanced state of mind, body, and consciousness through detoxification and rejuvenation. Patients undergoing this method are required to undertake oil massages and oil baths in addition to nasal administration.

Panchakarma therapy also reduces the symptoms and presents a pleasing and soothing experience. Panchakarma treatment differs from one case to the other. The therapy must be customized for the best results. It is specific to one’s age, dosha imbalance, strength, and immunity levels.

It generally comprises two procedures:

• Oleation: Wherein oil is applied to the body and fomentation, during which the patient undergoing therapy has to sweat out bodily toxins.
• Lifestyle changes: Along with undergoing panchakarma therapy, it is important to observe certain lifestyle changes. This includes physical exercise to restore balance in the body and to treat depression and anxiety.

In addition, proper rest and the intake of ghee is recommended along with the intake of food. Medicated milk is also recommended by experienced Ayurvedic practitioners. Meat soups as per the condition can help in improving the condition.

These courses of treatment help to alleviate the condition of Meniere’s disease. Thus, if you are seeking an Ayurvedic treatment to cure Meniere’s disease, you may take consultations from a trained medical practitioner. In case you have a concern or query you can always consult an expert & get answers to your questions!