Dr. Lata Usha Wadawe

Treatment for STDs varies depending on what STD you have. It’s very important that both you and your sexual partner be successfully treated for STDs before resuming your sexual relationship. Otherwise you can pass an infection back and forth between you.

Bacterial STDs

Bacterial infections can usually be treated fairly easily with antibiotics. It’s important to take all your antibiotics as prescribed. You should continue taking them even if you feel better before they are finished. You should also return to your doctor if your symptoms do not go away with treatment or if they return.

Viral STDs

Viral infections usually have no cure. However, treatment is available for many of these viral infections. Treatment can be very effective at stopping the progression of HIV. Medications are also available to reduce the frequency and severity of herpes outbreaks. Furthermore, antiviral drugs may reduce the risk of transmitting an STD to your partner.

Other STDs

Some STDs are caused by neither viruses nor bacteria. Instead they’re caused by other small organisms. Examples of such STDs include:

• pubic lice
• scabies
• trichomoniasis
• hepatitis

These STDs are usually easily treatable with appropriate oral or topical medications.

Milk is an important part of our diet. We begin drinking it when we are young, but our intake decreases as we get older. Some people shy away from it because they fear that it will add too much fat to their diet. Others leave it out because they believe that they no longer need it. You are never too old to reap the rewards of drinking milk. It is a great source of vitamins and nutrients, and it has several health benefits, such as:

1. Glowing Skin

Cleopatra took milk baths to help her skin stay soft, supple and glowing. You can do the same, or you can drink a few glasses of whole milk each day to get its benefits. Milk has several nutrients which help skin look its best. It has lactic acid which can act as an exfoliant and enzymes to help smooth skin. It also has amino acids that help keep skin moisturized. Milk can help prevent damage from environmental toxins because it has antioxidants. However, if you have a sensitivity to milk or dairy products, milk can actually aggravate your skin.

2. Healthy Bones and Teeth
Milk is a great source of calcium, which is essential for healthy bones. Not only do young children need it while their bones are growing, but adults need it to keep their bones strong and to prevent osteoporosis. Milk is also great for strong teeth, and it helps prevent tooth decay and cavities. In order for the calcium to be absorbed by the body, vitamin D must be present. If you have a vitamin D deficiency, buy milk that is fortified with extra vitamin D to ensure that your body absorbs the calcium.

3. Muscles

Milk contains protein, which helps to rebuild muscles. Drink a glass of milk after you exercise to give your body what it needs to recover. It will help to keep soreness at bay while replenishing fluids that you lost during your workout.

4. Weight Loss

Studies show that women who drink low-fat or skim milk lose more weight than those who exclude milk from their diet. It is a great appetizer and it makes a healthy snack. Add a glass to your dinner, or drink a glass while eating a piece of fruit.

5. Healthy Body

Milk has properties that lower high blood pressure and risk of strokes. It reduces the liver's production of cholesterol, and it can act as an antacid. Vitamins A and B in milk can help build good eyesight. Milk has also been show to help lower risk of certain cancers.

There are several varieties of milk on the market, such as whole, 2%, low-fat and fat free. If you are concerned about the growth hormones used in milk, choose to go the organic route. With all of the types of milk available, you should be able to find something that fits your diet and nutritional needs.