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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
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Treatment Of Menstrual Problems
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6 must-have foods during your first trimester
The first trimester of pregnancy (i. E. The first three months) is a very crucial time as this the time when your baby grows at a faster rate than at any other stage. Eating right is what you should be doing during such a time in your life as your body can make use of the energy and nutrients to build the body of your baby as well as to keep you strong. During the first trimester of your pregnancy, you should be including these 6 foods in your diet to provide you and your child with all the vital nutrients.
1. Spinach: high in folic acid, also known as folate (a form of vitamin b), consumption of spinach during these first few months (as well as before pregnancy) is extremely vital. It can help in preventing the occurrence of neural tube defects or birth defects pertaining to your baby's brain and spine.
2. Citrus fruits: your first-trimester diet should also consist of an adequate amount of citrus fruits. High in vitamin c, you should have at least 1 citrus fruit every day. If you prefer to take these fruits in juice form, you should restrict it to only 1 cup a day. This is because juices are high in calories and low in fibre, and, therefore, do not deliver on the fibre component.
3. Nuts: during this period your protein requirements also increase and it is advised that you have about 60 gm or more of protein every day. Nuts such as walnuts, almonds, cashews and pistachios are known to have healthy amounts of fibre, fats and protein. A study conducted by the Harvard medical school suggests that eating nuts can help in preventing allergies in children.
4. Eggs: in addition to helping you meet your protein requirements, eggs can also be an excellent source of vitamin d and calcium. The last two elements are extremely vital for your baby as they help in developing its bones.
5. Beans: providing you with necessary protein and fibre as well as helping you to deal with constipation, beans are must-haves during this period. Eating this fibre-rich food will ensure your bowel is functioning properly, thereby reducing your likelihood of developing constipation and even haemorrhoids (swollen veins of the anal and rectal region).
6. Yoghurt: a good source of calcium, having a cup of yoghurt every day will provide your baby with the calcium that it needs to grow and that you need to keep your bones strong. More importantly, by doing so, it'll prevent your baby from drawing calcium from your bones, leading to a deterioration of your bone health.
Hello. Basically my boyfriend had like this small red raised bump on his actual lip. So I did not kiss him for a few days in case it was a cold sore. Then yesterday I noticed it had developed a tiny whitehead so I thought it would be ok to kiss him again since it did not look like a coldsore. But im just a but worried because I do not want to catch anything and (TMI) im going to his today and he wants to go down on me but I do not want to in case it is a cold sore. Eventhough it has a white head on it. I did not want to tell him to pop it in case it made it worse. Any info would be useful Thank you.
I am 21yrs old female. I had missed my periods from 2 months and I am not pregnant also.Earlier also I had missed my periods but only for a month, this time it has been two months. Please help me out. I am really worried.
During March 12 I went out with my gf. I touch my precum and later around after 20 min my hand was totally dry. And then I touched her vagina. She is having irregular periods problem. Now it's her periods time and still not getting it. Its seeming to get her periods and getting pain. But periods not started yet. Is there any danger of getting pregnant.
I am 20 years old suffering from ocd and taking a tablet ovabless daily. I had unprotected sex on 1st and 6th april and took ipill on both days. Had my periods on regular day that is 13 April. Again had unprotected sex on 26th april and took an ipill. Had bleeding on 3rd may till 6th may. No sign of periods yet. Had sex today but condom broke. Should I again take and ipill? And what about my periods.
Doctor, I had sex so I've observed changes in my stomach and thighs, so kindly tell me what should I do to cure this?
What does a growth on labia minora (just below clitoris) indicate? Its smooth ,occasionally itchy, sometime empty sometime blood filled? What is the treatment?
Women suffer from a range of gynaecological problems ranging from menstrual irregularities and fertility issues to menopause and STD (Sexually Transmitted Disease). In most cases, it is an imbalance of hormones that cause gynaecological problems and strong medication is not required. Homeopathy is a holistic form of alternative medication that takes into account the physical, mental and emotional symptoms of a patient and addresses the root of the problem. It has negligible side effect and hence can be prescribed for women of all ages. During a woman’s teenage years, homeopathy can help regulate hormone production and hence treat associated puberty changes and skin conditions like acne. In her later years, homeopathy can also help treat fertility issues as well as ease pregnancy-related issues. Here are a few gynaecological problems that can be treated with homeopathy.
Irregular Menstruation- Pulsatilla and sepia are excellent remedies for treating menstrual difficulties. Pulsatilla can be used to treat missed periods as well as excessive bleeding and painful periods. In most cases, the women who benefit from this remedy are emotional, timid, thirstless and averse to fats. Sepia is used to treat early or scanty menses in cases where women also complain of being tired, irritable and prefer solitude.
Fertility Issues- Problems that arise out of a weak uterus such as infertility or miscarriages in the first trimester can be treated with Caulophyllum. In such cases, the woman often complains of pain and stiffness in the joints and has erratic mood swings. A loss of libido caused by excessive alcohol, drugs or sex can be treated with Agnus castus.
Pregnancy Related Issues- Cimicifuga can be used to treat nervous mothers who worry excessively about the foetus and tend to suffer from rheumatic pains. Morning sickness is a common complaint of pregnant women and can be treated with Ipecacuanha.
Postpartum Depression- After giving birth to their baby, many women suffer from postpartum depression and feel disconnected to their baby. This can be treated with Nux Vomica and Lilium Tigrinum. The former helps treat ambitious women who may feel resentful of having had to give up their careers because of the new born baby. Lilium Tigrinum is used to treat depression that involves constant weeping and irritability.
Menopause- Menopause affects every woman in a different way. Lachesis is a homeopathic remedy that can be used to treat hot flushes, palpitations and feelings of being suffocated while asleep. Excessive menses and a tendency to haemorrhage can be treated with ustilago. This can also be used to treat uterine fibroids. If you wish to discuss about any specific problem, you can consult a homeopath and ask a free question.
I want to know the early symptoms of pregnancy. I had my periods on 15th feb. Last week my lower abdomen was paining a lot and also pain in my breast. Was feeling full bloated and less hungry. Now also sometimes little little pain in breast and not much hungry. Am I pregnant?
I am 25 years female age 25 years. I Am 10 weeks pregnant but in pregnancy I am struggling from malaria (p-falciparum) from dt. 20 june 2016. What's should I do.
I have been physical to my female friend but we din't had sex.I fingered her for 4-5 minutes and my hands were dry i had touched my penis once but i cleaned my hand on my jeans.Now my friend has not getting her periods on her date,is she pregnant?
Hello doctor. My father was diagnosed with ca prostate two years back. He was treated with hormone therapy and radiations. The hormone therapy is over now and he was advised to undergo a pet scan as a follow up. The report says that he has a 21x21 mm lump in the right lobe of the lung with positive feeding sign max suv 10. What does this mean? is this a case of metastasis in the lungs or a primary malignancy? please help. I am worried. And please throw some light on the treatment. Thanks.
Hello there, I am suffering from back pain and all time urine pressure though the urine output is good. Gastric is there as I am feeling pain all over, like sometimes in leg hand stomach or heart. High irritation and I just want to hold my stomach or that pain tightly. Again pain is not that chronic I mean some irritation. My period is due in two days. That period pain I can identify but this type of irritation and heaviness never happened. Once slightly I felt for a day and my gastric issues got over then that irritation was not there.
Give me some tips please I want to sex with my gf and I didn't make her pregnant as well as I didn't want to wear condom.
I am 42 years old, diabetic, not having kids. Sperm count, motility is good but I am facing problem in penetration. Her muscle also being tighten while intercourse.
The reason behind your headache is not always common cold or loud music. Headaches can be triggered by a host of reasons, some of which can truly surprise you.
Check these 9 unexpected reasons that can make you reach for that aspirin.
1. Your weight
A recent study revealed that people with mild obesity, which means a body mass index (BMI) of 30, were 35% more likely to get headaches than those with a lower BMI. In fact, those who have a BMI of 40, and are quite overweight, had their chances increased up to 80%. Why exactly this happens is yet to be determined.
2. Your manager
Excessive work pressure can cause stress; and anything that causes your stress levels to rise can make you prone to tension headaches and migraines. Stress and headaches are interrelated. When you feel stressed out, the nerves in your brain that relay pain become much more sensitive. This, as a consequence causes that nagging headache.
In a survey conducted recently, 46% people said that sex was the prime reason behind their headaches. This kind of headache arises as a result of overexertion, and can even be caused while exercising. During sex, you may feel a dull headache that either increases during foreplay or orgasm due intense physical activity. This type of headache is common in men and is mostly harmless.
4. Cheese and wine
Aged cheese including varieties such as cheddar, Swiss, parmesan or blue cheese contains a substance called tyramine. This substance is a headache trigger for many people. The more aged the cheese, the higher the chances of getting a headache after eating it.
The same holds true for red wine. Tyramine, flavonoids and other substances that are present in red wine (and other alcoholic drinks) may contribute to your headaches. While the relation between the two is not very clear, the changes in the levels of serotonin (which is a chemical in the brain responsible for maintaining mood balance) may give rise to headaches after alcohol consumption.
5. Your daily cuppa coffee
Caffeine in moderation can actually cure your headaches, and is a part of several headache medications. But too much of caffeine can be the reason behind that painful headache. This happens when the medicinal effect of caffeine wears off, triggering a worse headache than before.
Apart from that caffeine withdrawal too can cause headaches. Since caffeine is responsible for narrowing the blood vessels, which surround your brain, when you stop consuming caffeine these blood vessels expand again, which causes pain.
6. Your hair band
How you style your hair can cause a headache. Tying your hair too tightly can strain the tissue in your scalp, which causes you to experience frequent headaches. Whether you braid your hair, make a ponytail, or wear a tight hat, all of them can trigger a headache. Usually, letting your hair down can sort out this problem.
7. Powerful aroma
A powerful smell, even if it’s pleasing, can be the reason behind headaches in many people. Though why this happens is not very clear yet, the reason may be that strong smells can cause disturbances in your nervous system, which as a result can lead to a headache. Smell of perfumes, paints and certain types of flowers are the most common headache triggers in this category.
8. The weather
Weather changes, like a heat wave or a cold snap for example, can increase the chances of headache in some people. Very sunny, hot days with high levels of humidity, rain, strong winds, and changes in the barometric pressure levels are other common causes of headaches. Such weather changes trigger electrical and chemical changes in the brain, which irritate the nerves and result in a headache.
9. Unhealthy posture
A poor posture can put unnecessary pressure on your head and neck muscles, which, as a consequence, can cause headaches. Usually, this kind of headache originates in the base of the skull, and its effect can be felt on the face, especially in the forehead area. Hunching your shoulders and cradling the phone between your ear and shoulders are some of the examples of poor posture that can lead to headaches.
Stay away from these things for a headache-free life.