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Dr. Lata Bhargawa

MBBS

Gynaecologist, Delhi

36 Years Experience
Dr. Lata Bhargawa MBBS Gynaecologist, Delhi
36 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Lata Bhargawa
Dr. Lata Bhargawa is one of the best Gynaecologists in Kamla Nagar, Delhi. She has had many happy patients in her 36 years of journey as a Gynaecologist. She is a MBBS . You can meet Dr. Lata Bhargawa personally at Dr Lata Bhargawa Clinic in Kamla Nagar, Delhi. Book an appointment online with Dr. Lata Bhargawa and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - GDC, Nagpur - 1981
Languages spoken
English
Hindi

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Dr Lata Bhargawa Clinic

2322Main Bazar Sabzi Mandi Kamla Nagar Delhi - 110007Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Fruits and vegetables for skin.

MD - Dermatology
Dermatologist, Pathanamthitta
Fruits and vegetables for skin.
Tomatoes are rich in lycopene antioxidant which is a powerful anti ageing agent. Strawberries, cranberries are rich in anthocyanin which helps fight skin inflammation. Black grapes blackberries blueberries contain anthocyanin which decreases risk of heart attack.

I am a male and had sex with a woman. While having it my inner thigh was cut by her very sharp leg nails and it was bleeding. Do I need to take PEP?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
NO. PEP is needed when there is unprotected sexual contact or contact of infected body fluids with other persons open wounds, or mucosa. If there has been NO contact of her blood, or her vaginal fluids with the wound, there is nothing to worry If there has been such contact, take PEP.
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If I do sex with my gf on 10th day after her periods and give her unwanted 72 is there any chance of being getting pregnant.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
If I do sex with my gf on 10th day after her periods and give her unwanted 72 is there any chance of being getting pr...
Hi lybrate-user yes their is chance of getting pregnant even after emergency contraceptive pills about 5%
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My mom gets blebs (blood clots) in her tongue it forms Al of a sudden and next day it breaks. I want to know if it's any underlying bleeding disorder.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Secunderabad
My mom gets blebs (blood clots) in her tongue it forms Al of a sudden and next day it breaks. I want to know if it's ...
Hi lybrate-user thanks for asking. The blebs or blood clots which you are observing and which are ultimately turning into ulcers in the oral region could be a superficial symptom of underlying nutritional deficiency or sometimes any defect in blood or it can also be due to varied reasons. It is better to get a blood test done and then get a thorough examination by a dermatologist and General physician then we can come to a proper conclusion regarding the condition. Wishing her a speedy recovery. Thank you.
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I am a unmarried girl. I Have to go vaishno Devi on coming Monday and I am afraid of my periods because there is chances of having my dates today kr tomorrow. So please suggest me a medicine that can postpone my date for 1 week.

BHMS PGCGO
Homeopath, Hubli-Dharwad
I am a unmarried girl. I Have to go vaishno Devi on coming Monday and I am afraid of my periods because there is chan...
actually this tab to be taken two days before expected date of periods any ways you start if you lucky enough you may not get periods. tab cycloreg 5mg daily twice for one week. then leave tab with in one week you gets periods
4 people found this helpful
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My girlfriend missed her periods for 10 days and we used withdrawal method and i'm sure that I didn't ejaculate inside her I don't know what to do now and we are not in a position to have a baby and we can't even let our parents know, help!

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
My girlfriend missed her periods for 10 days and we used withdrawal method and i'm sure that I didn't ejaculate insid...
Hello please tell me clearly n complete truely history n take prega test in good diagnostic center.
1 person found this helpful
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If first pregnancy baby have no heart beat and growth after that second pregnancy should be chance of no heart beat and growth.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
If first pregnancy baby have no heart beat and growth after that second pregnancy should be chance of no heart beat a...
Not like this happen, be positive, have good diet, exercise, rest, sleep and peace of mind, faith in god.
1 person found this helpful
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My 75 year old mother's burping and hiccups problem has been around for twenty years and no doctor is able to treat it. All tests are normal.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine nux vomica 30 (dr. Reckeweg) drink 5 drops in 1 spoon fresh water 3 times daily report after 1 week.
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You Could Be Magnesium Deficient Without Being Aware

MBBS
General Physician, Ahmedabad
You Could Be Magnesium Deficient Without Being Aware
You Could Be Magnesium Deficient Without Being Aware

Magnesium is one of those minerals that are used by every organ of your body, particularly the most hard working organs of your body viz. muscles, heart, kidney, liver and bones. Magnesium is drastically reduced in liver disorders or in an alcoholic's body. It is most important for bones. Its deficiency can cause Osteoporosis. In fact, any unexplained reasons for fatigue, pain, muscle spasms, eye-twitching or abnormal heart rhythms can be attributed to lack of magnesium. And most of the times it is remains undiscovered since it is distributed across the blood-stream, which makes it difficult to test in the first place.

These symptoms can give you a fair idea when to see a doctor for magnesium deficiency.

1) Early Signs - Early signs of magnesium deficiency includes numbness and tingling, seizures, abnormal heart rhythms, personality changes and coronary spasms.
2) Gynaecology Issues and Infertility - If the deficiency isn’t treated in the first place, it can lead you to a variety of other problems, such as gynaecology issues like PMS, infertility and pre-eclampsia, osteoporosis.
3) Chronic conditions - It can lead to problems like chronic back pain, Raynaud’s syndrome, migraine or nerve problems.
4) Hypertension and Bowel Diseases- It is also a responsible factor behind hypertension, hypoglycaemia, insomnia, bowel diseases, depression and other problems.

What Should You Do?

To generally up the magnesium levels, you should have plant based nutrients on regular basis, such as fruits and vegetables. Make sure that it is balanced with Vitamin K2 and D along with magnesium, to ensure overall health. However, you must take doctor's advice when it is a confirmed case of the deficiency.

If you have any further questions, ask me by clicking on 'consult'.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media
3387 people found this helpful

I become mother of 6 months baby. But still m suffering from breast pain. As I dont have sufficient milk for the child during breast feeding. Pls suggest me something effective?

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
BETTER U SHOULD TRY WEANING FOR BABAY NOT ONLY DEPENDENT ON MOTHER MILK AMOUNT OF MILK CANT BE IMPROVED FOR PAIN U CAN DO HOT FOAMENETATION 3-4 TIME FOR 4 DAYS
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Soothe Your Joint and Spine Pain with Ayurvedic Panchakarma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Soothe Your Joint and Spine Pain with Ayurvedic Panchakarma

Panchakarma is an ayurvedic technique which is used to detoxify the body, boost the immune system and restore the balance in the body. Due to lack of exercise and a poor diet, the waste material generated by the body is not effectively discharged. This causes accumulation of toxins in the body that can result in diseases.

Panchakarma can be used to treat and heal the pain in the joints and the spine. There are specific treatments in panchakarma that targets these regions, they are:

1. Abhyanga - Abhyanga is a technique where warm oil is used to cover the entire body. The oil is then gently massaged so that it can penetrate the underlying tissues. It is used to lubricate the joints, muscle toning and to increase blood supply around nerve endings.

 2. Pindasweda - In this technique hot cotton bags consisting of herbs, rice, and sand or medical powder are used to massage the body. This rejuvenating therapy induces perspiration in the body by which the herbs and the heat penetrates into the body. It is used to treat problems of the joints such as gout, arthritis, and sciatica.

 3. Upanaha - A combination of herbal medicine is applied to the affected part and then covered with medicinal leaves. The herbs help in easing the muscles and tendons of the affected part. It relieves pain, reduces swellings and improves mobility in the joint.

 4. Kati vista - In this treatment, medicated oil is pooled into a collar made from dough and then placed on the lower back for a specific amount of time. It strengthens the lower back, lubricates the spine and acts as a muscle pain reliever.

Related Tip: Heal Your Lower Back Pain - 4 Exercises for You to Do It Right Now!

 

3368 people found this helpful

5 Tips To Strengthen Your Muscles

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
5 Tips To Strengthen Your Muscles


Proper sleep, balanced diet, and strengthening exercises can boost endurance and ensure independence.

Muscle building isn't just for those who are into fitness as a hobby. Muscle strength is crucial for good health, especially as we age" muscle strength is important to help reduce injuries, most notably falls.

Strong muscles are needed to strengthen bones, control blood sugar, improve cholesterol levels, maintain a healthy weight, reduce joint pain, and fight mild depression. Those things can help you maintain your independence. Unfortunately with muscles, there's a use-it-or-lose-it effect" inactivity causes a loss of muscle protein, resulting in a decrease in muscle strength. Without continued strength and resistance training, the rate of muscle mass decline is much greater.

If your doctor says it's okay, start a strength training program to supplement moderate-intensity exercise that gets your heart going. Aim for two to three sessions a week. Consider these five tips to achieve the best results.

1 work with a pro

A certified personal trainer or a physical therapist can design a program tailored to your needs and abilities. That way you'll get the results you want without risking muscle strains and ligament tears. Ask your doctor to prescribe physical therapy if you're recovering from injury or struggling with a chronic health problem. If you're in good health, seek out supervised programs, such as those offered at senior centers, the ymca, or a private health club.

2 try weights and bands

You'll likely use weights to build muscle—dumbbells and weight machines—but don't forget resistance bands. These bands—which resemble large flat or tubular rubber bands—provide resistance while you're in a variety of positions, as opposed to the limited amount
Of movements you perform using free weights or weight machines. Weights and bands provide
Resistance to your muscles.

3 get more sleep

When you strengthen your muscles, they need 48 hours to re-knit. You must avoid strength exercises on the same muscles on consecutive days. But sleep is another key to muscle recovery" sleep is critical to allow for proper healing of the tissues when we stress them" says wiater. Adults should aim for seven to eight hours per night. That will give your body time to repair muscle tissue and replenish your muscle's energy stores. Without enough sleep, the muscles may continue to break down without rebuilding.

4 watch your diet

A healthy diet is necessary to give your muscles the building blocks to become stronger. That means you need a combination of protein sources, grain-based carbohydrates, and fruits and vegetables. You may want to work with a dietitian to come up with a baseline of what your body needs to build muscle and keep up energy. A typical range is 130 grams (g) per day of carbohydrates for both men and women, including nine servings (four and a half cups) per day of fruits and vegetables; and 56 g of protein per day for men, 46 g of protein per day for women.

5 use daily activities

You don't have to limit muscle building to workouts. Take advantage of daily activities to challenge your muscles. This may mean that you lift that carton of milk a few times before you put it back in the refrigerator, to build your arm muscles; use the stairs when possible, to build the muscles in your legs, hips, buttocks, and abdomen; and get active while talking on the phone or standing in line by doing leg lifts and heel raises, to strengthen the muscles in your legs and buttocks.

14 people found this helpful

I am suffering from pcod for last 2 years. And my weight has been abnormally increasing. How much ever I do exercise and dieting my weight nt getting controlled. My weight at present os now 78 kgs and my height is just 5: 2. So pls help how to reduce my weight. At present I am not using any medicines for pcod.

MSc
Dietitian/Nutritionist, Chandigarh
I am suffering from pcod for last 2 years. And my weight has been abnormally increasing. How much ever I do exercise ...
Hi that's right as per your height you are overweight and there are specific actions needed for weight loss since the margin to work on is quite a lot. 1. Make your self more active - walk whenever possible/ use staircase / walk & talk 2. Eat small frequent meals 3. Limit processed foods like wafers, biscuits, cakes etc 4. Limit fat intake 5. Add 4 - 5 portions of veggies & fruits for each day 6. Drink lots of water - around 10 - 12 glasses of water/day
2 people found this helpful
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Dear Sir / madam, How to do sex without protection with wife? How to follow calendar method. Once we ejaculate inside the vagina the seven will be there for four days. I got this from article. So if I do in the 7 th day will she get pregnant.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Dear Sir / madam, How to do sex without protection with wife? How to follow calendar method. Once we ejaculate inside...
hello, if you have sex between day 8 to 18 of her 28 day cycle she cud get pregnant.. so avoid these days if you are not looking for pregnancy..!
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I had cu t loop on May 20th and had period on 2nd June which lasted for 18 days. Again I had period on 6th July. Should I take tranexamic acid everyday to control the bleeding? I am travelling to Switzerland in August and will stay there for 2 years. So I can't decide to continue cu t or not as my hubby says he can't afford medical expenses even once. Are there any side effects for tranexamic acid.

MBBS
General Physician, Chandigarh
I had cu t loop on May 20th and had period on 2nd June which lasted for 18 days. Again I had period on 6th July. Shou...
Your traveling date is very near as you don't have much time left and you are facing problems like continuous bleefing with cuT it is advisable to get it removed and adopt other contraceptive methods because taking medicine regularly is not advisable
1 person found this helpful
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