Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment with Dr. Lalitha
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Urinary Incontinence (Ui) Treatment
Submit a review for Dr. LalithaYour feedback matters!
She have sex with her boyfriend without precaution what should she do immediately after that to avoid pregnancy.
Hi my wife 3 month pregnant butt we don't want as already have baby 6 month old kindly please suggest some medicine for abortion.
I'm having delayed irregular periods problem. Unless I'm affected by thyroid please tell me what are symptoms of it?
Hello sir/ mam, Actually m little confuse about the women's mensuration cycle and also want to know that which is the best time for a lady to get pregnant before or after MC .
Hello doctor, Last night had gone unprotected with my partner, anything to worry or to take precaution.
Hi Doctor, I have sporadic mild pain at left or right abdomen. This pain last for 2 sec only. This happens only 5 or 6 days prior to my periods. I do not have irregular periods. We are in planning for pregnancy. Regards, Asri.
Homoeopathy is a complete science based on the principle 'let likes be treated by likes' so any treatment in homoeopathy takes care of individual as a whole i. E. Treating the individual in disease not the disease per se.
Homoeopathic medicines are highly diluted and potentised that when we use higher potencies the powerful nanoparticles of the medicine are released which have the power to cure most inveterate diseases ever.
Homoeopathic medicine should be selected after thorough case taking and individualisation only so that one minute dose may heal the individual completely but it is seen people self medicate and suffer later from the medicine symptoms itself cause as a general rule they have no side effects but in proper and minimum dose 'a medicine which can cure piles, tumours, ulcers, thyroid, cancer, if taken continuously and inappropriately why cannot lead to such disease symptoms which then become almost impossible to cure'
When the little member of the family arrives, a father spends a lot of time with their kids and by nurturing and playing with them, understand their need and always stand by them.
As time passes, the little child learns to speak and walk, and the father lends himself to teach and help his baby explore the world. The little child is convinced and believes that his father is the ultimate man on the planet and he looks up to be like him someday.
New responsibilities bring about a bout of stress
Is it difficult to don the role of a father? Yes. However, no father feels so because of the love and happiness he gets from his little bundle of joy.
A father has a host of duties. One essential thing is to look after the members of the family and earn the bread for them. As he ages, all these involvements start taking a toll on his mental and physical health and make him vulnerable to stress and anxiety.
He could have a new boss in his office who’s driving him crazy, or he may have new responsibilities coming up with the promotion. Or maybe his business has extended and kept him preoccupied with different works. He is yearning to return home faster and play with his kids, but he is helpless.
Quick tips to help them de-stress
For ages now, the primary breadwinner of a family is the man. Though women have started earning as well, man is still considered responsible for the family’s financial well-being.
Anxiety and stress go hand-in-hand in a father’s life. It is essential to know ways to help them de-stress themselves which will help him to not only fulfill their responsibilities, but will also provide satisfaction and happiness of being a father.
Be it a young and new father or an old and experienced father. Following are a few ways to help them de-stress:
Taking a walk every now and then is really a great way to de-stress and a 10 minute walk every day can do wonders.
Breath being the life force, practicing Pranayama, the breathing technique makes them mentally and physically active
Engage them in a refreshing hobby like gardening. Small plants in your portico or a full-fledged garden in your backyard, they have immense impact on your well-being
Reduce screen time whenever possible
Family time is important as is their me-time. Make them take time for themselves and let them hang out with their buddies
Request them to practice stress relieving poses like Eagle pose three or four times a week. Also, indulge in rejuvenating spas and massages
Treat them to a good movie with their partner or musical of their choice.
Yoga to relieve the stress
Fathers play a significant role in the life of the child, and the father is considered the guiding light for the children. Father’s love is reflected and felt at every stage as the child grows up. Modern life comprises of stress, and it could eventually lead to health issues such as chest pain, insomnia, and others.
Yoga helps in relaxing the muscle and helps the mind to refresh up. It lowers the level of stress hormone and increases the energy level to a great extent. People who perform Yoga on a regular basis have a healthy mind and body.
Thus, on this particular occasion of Fathers’ Day, it is worthy to celebrate it in a way that would prove to be beneficial for the father. Let the father be celebrated and let he be offered the gift of health on this special day!
Apart from all these ways to help them de-stress, you can also help them by booking a preventive health check up for them.