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Dr. Lalith

Orthopedist, Delhi

300 at clinic
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Dr. Lalith Orthopedist, Delhi
300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Lalith
Dr. Lalith is one of the best Orthopedists in Nand Nagri, Delhi. Doctor is currently practising at Aakar Medical Centre in Nand Nagri, Delhi. Book an appointment online with Dr. Lalith and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Aakar Medical Centre

Kh-113, Vill Mandoli, Sewa Dham Road, Nand Nagri. Landmark: Near Baroda Bank, DelhiDelhi Get Directions
300 at clinic
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Mera age 19 years hai. Mera knee pain about 2 years se hai. Maine mri bhi krwayaa but report me kuch nhi nikla. Please advice me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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She was beaten by her husband, and have injury in back shoulder, she can't sleep at night by pain. Any treatment.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist,
She was beaten by her husband, and have injury in back shoulder, she can't sleep at night by pain. Any treatment.
Take medicine as advice by any doctor and do hot water fermentation and then apply any pin reliver gel.
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I have pain in back every when I came home from my office. Then starts back pain. please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have pain in back every when I came home from my office. Then starts back pain. please suggest.
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
1 person found this helpful
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I have frequently back pain. 4 years back neuro surgery was done. What precautions should be taken?

BPTh/BPT
Physiotherapist, Pune
I have frequently back pain. 4 years back neuro surgery was done. What precautions should be taken?
Hello madam you have to follow some strictions --- 1. Stop forward banding 2. Avoid sit, sleep on floor 3. Don't use indian toilets 4. Avoid climbing stairs 5. Correct your posture 6. Always sit with support 7. Do hot fermentation when you feeling pain 8. Do regular walking, back extention exercise and stretching exercise. 9. Avoid heavy pulling, pushing and lifting. 10. Avoid jurky movements.
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I got the fridge shoulder. From last 1.5years I contact many doctors and always physio but I didn't get cure. So please give any solution.

Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist, Dhamtari
I got the fridge shoulder. From last 1.5years I contact many doctors and always physio but I didn't get cure. So plea...
In frozen shoulder physiotherapy for shoulder joint mobilisation is the most important part of the treatment. Ultrasonic therapy is also helpful for resistant cases following options are available intra-articular block and mobilisation exercises mobilisation under general anaesthesia arthroscopic release but in all cases physiotherapy will be the mainstay of treatment.
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My mother (58+ yrs) is under treatment for Hypothyroidism (Eltroxin 50 mcg), Hypertension (Olmezest 20 mg) & Osteoarthritis (stage-2) of knee joints. Since past couple of months, she faced the problem of seeing every distant object in black color as well as in blurry image. Recently she visited an eye doctor, who suggested this is because of the eye gel getting dried up. She had cataract also, but that's mostly at initial phase. 1) What could have caused this eye gel to be dried ? Is it something serious & related to other medical problems ? 2) They have prescribed 2 eye drops - Aqualube & Nepaflam daily 3-4 times for 3-months. Is it safe to to use Nepaflam for such a long period ?

MD - Ophthalmology, MBBS
Ophthalmologist, Delhi
My mother (58+ yrs) is under treatment for Hypothyroidism (Eltroxin 50 mcg), Hypertension (Olmezest 20 mg) & Osteoart...
Dryness is caused by hypothyroidism itself. There is a change in composition of mucous that is secreted by special glands in the conjunctiva tissue of the eye. She has to use lubricating eye drops on a daily basis at a frequency that depends upon the ambient temperature, humidity and wind factor. Generally speaking use drops for comfort and repeat when discomfort starts. Lubricating drops are safe and preservative free formulations are also available. Nepaflam has to be stopped after 3 weeks.
2 people found this helpful
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Dear sir/madam, I am 21 years old and I have back pain since three months. What should I do? Exercise or some treatment?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Dear sir/madam, I am 21 years old and I have back pain since three months. What should I do? Exercise or some treatment?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
2 people found this helpful
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I have low back pain problem .when I get up in the morning I feel myself locked at tail bone which decreases with the movement of the body. Pl.help.

BPTh/BPT
Physiotherapist, Lucknow
I have low back pain problem .when I get up in the morning I feel myself locked at tail bone which decreases with the...
Back pain have many cause apply hot fomentation of pain full area and spinal exercise for more details touch with us.
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5 Things to Keep in Mind After Fractures

MD - GENERAL PHYSICIAN
Internal Medicine Specialist, Bangalore
5 Things to Keep in Mind After Fractures

When you get a fracture, a lot of pain and a lot of suffering is all you can imagine. But you have to take care of these 5 things to get a good healing in place.

1. Give it some rest. A lot of rest. Give yourself a break from all the household chores, from your work life and take a nice month off. Sleep well and just let your body experience healing holistically. 

2. Apply ice immediately if you suspect an injury. As soon as you sustain an injury and you think it could be a fracture, apply cold pack. This limits the inflammation around the bone and allows skin and structures to permit healing process. Also it prevents nerve compression damage.

3. Avoid weight bearing or any pressure on the broken bone. This is a non-negotiable part of healing that your bone doctor will also advice you surely. This will only increase swelling and hamper the development process. So take care to avoid any stress to your injured part and body.

4. Eat healthy foods rich in calcium. The bones need calcium and vitamin D to aid in the repair process. Using up all the calcium and vitamin D stored up, makes the body's stores depleted. Hence make sure to check your Calcium & Vitamin D levels to make sure that wasn't the cause of the fraccture in the first place. A few examples of calcium rich foods are eggs, milk and milk products, lentils and beans, legumes like spinach and salads. Include a good amount of Vitamin C also such as in citrus fruits. 

5. Take your pills. If your orthopedic has prescribed pills to you for the fracture, you should take them. Very often I have seen patients avoiding pain killers to make the side effects less, but what it does is only harm. You should know that pain killers or NSAIDs(non-steroidal anti-inflammatroy drugs) that are most commonly prescribed after fractures are to reduce your inflammatory response. This means that the pills help your body fight off too much bleeding and allow a fast recovery, so don't shy away from them.

3 people found this helpful

I am suffering from heel spur for last 3 months. Kindly advice ayurvedic medicine.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
I am suffering from heel spur for last 3 months. Kindly advice ayurvedic medicine.
Contact with reports till then take vrihad vat chintamani ras 125 mg BD vatari tab 2 tablets bd amalpittantak kawach bd rati modak awleh bd.
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