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Dr. Lalith

Orthopedist, Delhi

300 at clinic
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Dr. Lalith Orthopedist, Delhi
300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Lalith
Dr. Lalith is one of the best Orthopedists in Nand Nagri, Delhi. Doctor is currently practising at Aakar Medical Centre in Nand Nagri, Delhi. Book an appointment online with Dr. Lalith and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Aakar Medical Centre

Kh-113, Vill Mandoli, Sewa Dham Road, Nand Nagri. Landmark: Near Baroda Bank, DelhiDelhi Get Directions
300 at clinic
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I have a pain on my right hand by playing kabadi. So what can I do? Please help me.

BPTh/BPT
Physiotherapist, Mumbai
I have a pain on my right hand by playing kabadi. So what can I do? Please help me.
Hi apply cold water foementation thrice a day for 5 days. If still you don't get relief consult physiotherapist.
1 person found this helpful
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I am suffering from severe backache since last 2months and using Iodex regularly to relieved from pain. Need your advice for permanent cure.

MPT, BPT
Physiotherapist, Noida
I am suffering from severe backache since last 2months and using Iodex regularly to relieved from pain. Need your adv...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I suffer from knee pain. Actually when I bend my knee I hear some noise and it is paining when I try to balance one side when ever I bend my knee I get pain n noise. I suffer from this pain for two years.

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
You are likely to have osteoarthritis of the knee joints. It is a condition where the cartilage layer is worn out exposing the underlying bone. When bone rubs on bone, there is crackling noise and you get pain. Eventually the knee stiffens up making it difficult to walk. To get rid of pain, do stretching and strengthening exercises for muscles around the knee joint. Eat green leafy vegetables and fruits. Walk daily. Take pain medicines if necessary.
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I am suffering from knee pain since last 2 year. I have arthritis and I am looking for treatment to get relief from it. Sometimes I can't even walk due to extreme pain. Is knee transplant the only option.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from knee pain since last 2 year. I have arthritis and I am looking for treatment to get relief from i...
no you can try physiotherapy treatment and quadriceps exercises. if it work then ok otherwise you can think about transplant.
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I am 25 year old male and have backache for last 4 months. What should I do now. Please help me.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am 25 year old male and have backache for last 4 months. What should I do now. Please help me.
Backacke can be due to numerous reasons like back strain, big tummy, slip disc, lumber spondylosis. For best treatment please send an x ray image & consult privately. Till then you can do following home remedies: 1) mix camphor in coconut oil and boil it. Massage it followed by hot fomentation. 2) have turmeric & honey milk. 3) put a hot-water bag on back supported by a cushion. 4) add ginger while brewing your tea 5) if you are overweight, go for weight loss program 6) stay away from cold, go for hot water baths.
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I am 22 years old and boy I have backache for last two months. What should I do? And same with my father. He is also facing same problem?

BHMS
Homeopath, Delhi
I am 22 years old and boy I have backache for last two months. What should I do?
And same with my father. He is also ...
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.
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Sir I have a operation of shoulder dislocation. So it will affects my weight gaining process?

Sir I have a operation of shoulder dislocation. So it will affects my weight gaining process?
No, weight gain by multi vitamin drug and rest because we are taking rest those periods, that's why patient gain weight, it's not a big problem ,you can reduce when you work.
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Suddenly I have pain in my knee. Some times I get crams starting from my hip to my leg in the night during period or any other time. Pls advice.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Suddenly I have pain in my knee. Some times I get crams starting from my hip to my leg in the night during period or ...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Hello Sir/madam, my mother whose age is about 52 is suffering from cervical spondylosis and disc bulge in L4 and L5. We consulted to various doctor's like at forte, IVY, Jiva Ayurveda, various physiotherapist like spinegem, ceragem and many more but she did not received any relief from her problem. So any one can suggest us is there any permanent solution of this problem? My mobile number is 8607919443.

MPT, BPT
Physiotherapist, Noida
Hello Sir/madam, my mother whose age is about 52 is suffering from cervical spondylosis and disc bulge in L4 and L5. ...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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Rheumatic Disorders - Top Ayurvedic Herbs & Techniques At Your Rescue!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurvedic Medicine, MBA
Ayurveda, Pune
Rheumatic Disorders - Top Ayurvedic Herbs & Techniques At Your Rescue!

Rheumatoid arthritis is chronic inflammatory disorder that can affect more than just your joints . In some people, the condition also can damage a wide variety of body system.

An autoimmune disorder, rheumatoid arthritis occurs when your immune system mistakenly attacks your own body tissues. Unlike the wear & tear damage of osteoarthritis, RA affects the lining of your joint causing a painful swelling that can eventually result in bone erosion and joint deformity.

As per the ayurveda this condition can be corelate with “ आमवात ”

अन्गमर्दोsरुचिस्तृष्णा आलस्यं गौरवं ज्वरः |

अपाकः शुनताsगंनामामवातस्य लक्षणं ||

40 % of people who have RA also experience involvement of many nonjoint structures like eye, skin, kidney, heart, lungs, salivary gland, nerve tissue, blood Vessels.

Symptoms

  1. Abdominal pain
  2. Fever
  3. Heart (cardiac) problems, which may not have symptoms, or may result in shortness of breath and chest pain
  4. Joint pain, arthritis (mainly in the knees, elbows, ankles, and wrists)
  5. Joint swelling; redness or warmth
  6. Nosebleeds (epistaxis)
  7. Skin nodules
  8. Skin rash (erythema marginatum)
  9. Skin eruption on the trunk and upper part of the arms or legs
  10. Eruptions that look ring-shaped or snake-like
  11. Sydenham chorea (emotional instability, muscle weakness and quick, uncoordinated jerky movements that mainly affect the face, feet, and hands)

Treatment :

The goals of treatment are to minimize symptoms & to prevent bone deformity and to maintain day to day functioning.

While treating patients of RA treating their agni is prime factor because unless & until we control aam its very difficult to give cure to patient. Hence line of treatment as per ayurveda is :

  1. Internal medications to improve agni, aampachan to reduce symptoms.
  2. Panchakarma :
    • Basti: It’s a prime treatment of vata vyadhi.
    • Patrapottali
  3. Gandharva Siddha Sneha internally along with 1 cup warm milk at bed time.
  4. Valuka pottali swedan
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