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Dr. Lalith Kumar Sagar

Orthopedist, Delhi

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Dr. Lalith Kumar Sagar Orthopedist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Lalith Kumar Sagar
Dr. Lalith Kumar Sagar is a trusted Orthopedist in Bhajanpura, Delhi. He is currently associated with Physiotherapy & Slimming Centre in Bhajanpura, Delhi. Save your time and book an appointment online with Dr. Lalith Kumar Sagar on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Physiotherapy & Slimming Centre

Block C 2, Bhajanpura, DelhiDelhi Get Directions
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I am 22 years old male having issues with my back bone. I can not lift any weight like 25-25kg. What would be the issue here?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 22 years old male having issues with my back bone. I can not lift any weight like 25-25kg. What would be the iss...
Do you feel back pain while lifting heavy weight? then you need to strengthen your back and core muscles. Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift current can give you some relief.
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I am suffering from spine t. B n 16 months passed to take medicine my mri reports show a little tiny spots now and my doc said that your infection cure slowly thats why your course extended and I know its get 18 month but from this report how many months are more extend then 18.

MD - Pathology
General Physician, Amritsar
Only a repeat MRI can tell status, no predictions. TB of bone takes time to heal as medicine penetrates bone with difficulty Take all precautions this by your orthopaedic surgeon for best results
2 people found this helpful
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I am 25 years old male having swelling in left leg near knee since 4 years. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 25 years old male having swelling in left leg near knee since 4 years. What should I do?
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. There are many causes of swelling in the legs. Most common reason is postural and many patients develop it when they stand for a long time, but as soon as they elevate their leg up , the swelling subsides. It can happen after any injury which is a priority to diagnose and treat accordingly. Also there could be infection or inflammation which can lead to swelling. Sometimes heavy physical activity may also lead to swelling in your calf muscles . But we have to look at medical causes as well, chronic cardiac conditions can lead to swelling, any pathology which leads to low proteins in the body like deranged LFT, KFT etc can also lead to swelling.Hypothyroidism can also lead to generalized swelling like appearance in the body. So for accurate diagnosis we need to clinically evaluate and get appropriate tests : CBC, ESR, CRP, LFT, KFT, Serum Electrolytes and Thyroid profile . Please get back to me should you need more information or with test results. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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My wife is diagnosed with early stages of arthritis (swelling of finger joints). Please advise on diet and medication Thanks.

BAMS
Ayurveda, Bangalore
My wife is diagnosed with early stages of arthritis (swelling of finger joints). Please advise on diet and medication...
Hi, Take cap. Flexy Forte 1 cap 3 times a day depending on the severity of the pain. Take Balarista 2tsf 3 times a day, mixed with equal quantity of water and Maharasnadi Khadha 2 tsf 3 times a day, mixed with equal quantity of water. Apply Rumalaya liniment to the affected joints and massage in circular motion for 10-15 mins and then take hot water fomentation. Avoid potatoes, sweet potatoes, sweet pumpkin, peas, channa, recently harvested rice, jackfruit, etc. Which aggrevate the pain. You can even undergo physio- therapy for 10-15 days.
2 people found this helpful
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My 5th MT metatarsal bone is displaced. I fell from stairs yesterday. I consulted 2 doctor. One of the said to operate and 2nd one said to plaster n cast shoes. Leg is fractured. I'm confused. Can my leg get cured non operatively?

Bachelor of Occupational Therapy (BOT)
Physiotherapist, Navi Mumbai
My 5th MT metatarsal bone is displaced. I fell from stairs yesterday. I consulted 2 doctor. One of the said to operat...
Hello lybrate-user without X ray reports and film difficult to guide. Still as it's a 5 th MT. Chance can be taken with just plaster cast or bandage with non weight bearing orthosis. Actually treatment depends on type of Fracture. Simple or complecated fracture. And age of patient. Avoid bearing weight on injured foot. Apply creap bandage and ice fomantation till you decide about treatment. Any fracture require minimum 6 weeks to heal properly. You need not be bedridden. You can move around with non weight bearing pattern.
1 person found this helpful
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My mother has back bone pain problem due to less calcium can you help us to solve problem?

MPT, BPT
Physiotherapist, Noida
My mother has back bone pain problem due to less calcium can you help us to solve problem?
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Sometimes there is a lot of pain in my left hand shoulder. This is three times getting pain. Please suggest me what should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sometimes there is a lot of pain in my left hand shoulder. This is three times getting pain. Please suggest me what s...
hot fermentation and shoulder shrug exercises. avoid heavy weight and strain full activity. otherwise physiotherapy center for few days
1 person found this helpful
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I am 17 year old and I have hip pain it is because I overstretched my hip and jumping workouts and pain increases when I seat for long time and walking for long time I met the doctor he told that it is inflammation of hip and gave me medicine it didn't cure me hips are still paining please tell me how to recover from it completely as my football matches are there in next month.

BAMS, MD, Panchakrma
Ayurveda, Nashik
I am 17 year old and I have hip pain it is because I overstretched my hip and jumping workouts and pain increases whe...
hi ,1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR.
1 person found this helpful
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I have a problem in my neck i am feeling pain all the time.. What is its treatment.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel on neck, do warm fomentation, in pain free period do neck exercises , by moving neck up down, left and right. avoid high pillow. it will help. if not ok in 3 weeks then do x ray cervical spine to clear doubt about cervical spondylitis
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I have some back pain since last 3 weeks does it can be a serious problem in future? Please suggest me some medicines.

MPT, BPT
Physiotherapist, Noida
I have some back pain since last 3 weeks does it can be a serious problem in future? Please suggest me some medicines.
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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