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Dr. Lalith Kumar Sagar

Orthopedist, Delhi

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Dr. Lalith Kumar Sagar Orthopedist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Lalith Kumar Sagar
Dr. Lalith Kumar Sagar is a trusted Orthopedist in Bhajanpura, Delhi. He is currently associated with Physiotherapy & Slimming Centre in Bhajanpura, Delhi. Save your time and book an appointment online with Dr. Lalith Kumar Sagar on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Physiotherapy & Slimming Centre

Block C 2, Bhajanpura, DelhiDelhi Get Directions
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Since two days my rt feet n ankle is swollen n pain too. The pain sometimes radiates to knee. please let m know reason n cure.

BHMS
Homeopath, Anand
Since two days my rt feet n ankle is swollen n pain too. The pain sometimes radiates to knee. please let m know reaso...
Check for ankle sprain or hairline fracture in ankle According to that do treatment. Don't move your legs much take rest.
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Doctor from today morning my right leg nerve is jumping in some interval (like heart is pumping) from back side of knee. And little bit pain in same leg from thai to 3rd finger of leg. Doctor I want to know reason behind this and how to get rid from same.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Doctor from today morning my right leg nerve is jumping in some interval (like heart is pumping) from back side of kn...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I fell down from the roof of my hostel after the accident there is a constant pain in my back because of this I find myself in a very bad condition I have consulted several bone specialist but nothing is helpful. please suggest what to do. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I fell down from the roof of my hostel after the accident there is a constant pain in my back because of this I find ...
Don't carry any weights.*you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. Homoeopathy has a good treatment for this without adverse effects. Take arnica 200--once daily in the morning.
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Some time my head starts aching for no reason. And it increasing until I take a medicine. It status with back of my head. So I checked with the doctors my back cord and veins were fine. But sometimes (once in a month it starts aching)

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Some time my head starts aching for no reason. And it increasing until I take a medicine. It status with back of my h...
Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
1 person found this helpful
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A small pain is happening in my hand muscle after doing some work why? Is there any solution?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
A small pain is happening in my hand muscle after doing some work why? Is there any solution?
Pain in your hand can be due to any one of the following reasons------- 1. Decreased bone strength due to vitamin -d and calcium deficiency--------------------- 2. Arthritis /gout due to high uric acid levels-------------------------------- 3. Muscular pains due to a concussion or blunt injury---------------- 4. Nervous origin (neuritis) due to some compression in radial or ulnar nerve-------- so a thorough physical examination and proper case taking is required to reach to a diagnosis and medicine given accordingly------------------till then start following homoeopathic medicines for 5 days-------------------------- homoeopathic medicine--------------------------- rhus tox 30 (dr reckeweg) drink 5 drops direct on tongue 3 times daily.-------------- vitamin-d plus (bakson) chew 1 tab daily---------------- b. C-27 (adel) chew 6 tabs twice daily------------------ drink 2 glass milk daily---------------
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Mere putthe aur kamar me dard bahut hota rehta hai pain relief lene pe aaram hota hai aur uska asar khatm hone pe dubara hone lagta hai.

BPTh/BPT
Physiotherapist, Mumbai
Mere putthe aur kamar me dard bahut hota rehta hai pain relief lene pe aaram hota hai aur uska asar khatm hone pe dub...
Hi Learn spine mobility and strengthening exercise from Physio. Do reply for private consultation and detailed treatment plan .
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I feeling pain in my left hand for 2 days in two or three months. The pain is unbearable. Do you know why its paining and what should I do for this?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I feeling pain in my left hand for 2 days in two or three months. The pain is unbearable. Do you know why its paining...
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I am 23 yrs old and continuously suffering from back pain due to night shifts in office. Any suggestions remedy.

BHMS
Homeopath, Faridabad
I am 23 yrs old and continuously suffering from back pain due to night shifts in office. Any suggestions remedy.
Hello you are suffering from the back pain caused by long continuous sitting posture and sedentary life style. you are advised to take 10 minutes break after every 2 hour sitting.Start a morning walk for at least 30 minutes.Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight.Try to maintain a correct sitting posture. Take homoeopathic medicine Rhus tox. 200, 5 drops twice daily for 10 days, then revert me with feed back.
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I am 53 years. Self employed. And suffering from knee & jt. Pains. Wt. 90 kgs. With obesity. Please Advice.

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
You must likely have arthritis in the knee joints. Get xrays of the both the knee joints - ap and lateral views and sed them to me
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Well I am not sure if I have tennis elbow or triceps tendonitis-i get pain in my triceps and my forearms get swollen but da peak/concentration f pain is in my triceps! Can I do something about it? Should I consult ortho/Ayurveda?

Bachelor in Physiotherapy (BPT)
Physiotherapist, Hyderabad
Well I am not sure if I have tennis elbow or triceps tendonitis-i get pain in my triceps and my forearms get swollen ...
Good evening To check whether you have a tennis elbow, just keep your elbow half bend facing your Palm down. Try to raise your ring finger while giving resistance with another hand to same finger to avoid that movement. If you feel sever pain in lateral side of your elbow, it's positive sign of tennis elbow. Thanks and regards.
1 person found this helpful
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Hello doctors. I had c-section after having contractions for almost 2days, before 4months. Am having severe back pain (exactly back to the chest and low back). Also knee pain, joint pain. I should admit i have skipped iron calcium during my pregnancy. I have been identified with hypothyroidism recently. Any medications n exercise? Thanks in advance .

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
Firstly you should continue taking iron and calcium supplements.For lower back pain do some hot fomentation and few post natal exercises should be done to strengthen back and abdominal muscles. Consult endocrinologist for hypothyroid medicine,dose will decided by the doctor as per your levels.And metabolism slows down so you might put on weight so need to have a balanced diet (since you are lactating) and do mild-moderate exercise or walk.
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I have hypo thyroid (past 7 years), since 2 weeks I am having joint pains. Is that related and what should I do?

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
Are you taking regular medicine for your thyroid problem?and also whats your age/height and weight? which joints are painful?
1 person found this helpful
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My mom has slip disk problem please give me solution for this Disease. She is 42 years old.

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Kolkata
My mom has slip disk problem please give me solution for this Disease. She is 42 years old.
Slip Disc is something which is not uncommon in this fast pace life. Slip Disc is known as Prolapsed Intervertebral Disc ( PIVD ). Sometimes Slipped disc is not severe enough to be the cause of pain, rather some other factors play a major role in giving us Symptoms such as Pain, Tingling sensation, numbenss which can be due to nerve impingement somewhere else but not exactly at the Disc Herniation ( Slip Disc ) level at Spinal Cord. We as a Clinician check the patient's other Neuromusculoskeletal health status such as Joint mobility, Muscle health, Nerve Mobility etc to ensure all are working well , if found compromised , working on them to make them the way they are supposed to be will make you Pain free and the root cause of your problem will be solved or remain better than before. Consult with me for further evaluation and advice. Thanks.
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I have too trouble in my back. Its pain when I lift weighted things. Or when I slp one side at long time doctors any solution to get cure from this disease.

BPTh/BPT
Physiotherapist, Kota
I have too trouble in my back. Its pain when I lift weighted things. Or when I slp one side at long time doctors any ...
Back exercises. Many people go to physiotherapists with back pain. Here are two exercises that help to relieve pain and reduce stiffness in the back: •Dear, 1. Lie on your back with both of your legs straight. In this position, bring your left knee up close to your chest. Hold this position for 10 seconds. Return your leg to the straight position. Repeat with the right leg. •2. Stand up with your arms on your side. Bend to the left side while slowly sliding your left hand down your left leg. Come back up slowly and relax. Repeat with the right side of your body.
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Hi how to improve blood circulation in hole body because before 2 week back I am suffering from my right thumb & left thumb leg getting vibration is there any solutions for that.

BHMS
Homeopath, Secunderabad
Hi how to improve blood circulation in hole body because before 2 week back I am suffering from my right thumb & left...
Go for a routine health check up and (also check blood sugar and BP). I don't think there is any serious problem but let the doctor decide it based on examination and some tests. On your part you need to become aware about the basics of health and not take life for granted. Start exercising every day (add yoga as it can be relaxing and empowers the nervous system ). Eat healthy food. Avoid all junk food and cold-drinks. Eat more of fruits and vegetables. Avoid bad habits. Sleep for 7-8 hrs everyday.
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Iam suffering from back pain problem in my 7th month of my pregnancy can you please tell me y it happens.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Chennai
Iam suffering from back pain problem in my 7th month of my pregnancy can you please tell me y it happens.
No medication needed and try to take maximum rest and walking and minimal exercise enough, do not apply hot pack.
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Hi. This is the case of my cousin brother. His age is 30. He fell in love with a girl, one year elder than him approx. 3 years back, who was already in a relationship with another boy since past 6-7 years. She and her parents asked the boy to marry her several times. But the boy did not marry her giving some or other excuse. He kept taking advantage of the girl physically for his own needs, played with her innocence and feelings. At times when the girl opposed he used to show that he is very upset and hurt coz of her denial. This girl could not sent and used to allow him for sex even without her consent. This obviously was hurting her self respect. But after meeting my brother, they both found each other very compatible and started understanding each other well. Within some time, this girl became everything to my brother. She had almost same feelings for him. After meeting him, she realized her mistakes done in past and started focusing on her own self respect and her own aims in life. But after almost an year when my brother approached his parents for marrying this girl, they refused due to the background of the boy with whom the girl was in a serious relationship before. My brother had to get married to a girl of his parent's choice. But cd not forget the love for this girl. Unfortunately his wife ditched him within almost a month of his marriage and filed false cases against him of dowry harassment etc. My bro took a tough stand and started fighting against the false allegations against him. Since last two years he is fighting various litigations and preparing for any future false litigations. But during these two years, he is in regular touch with the girl with whom he was in love since almost three years. He used to share each and everything of his life with this girl. But cd not express his true feelings in that old way, coz somewhere or other in his heart he kept feeling guilty of not marrying her. 2ndly he is caught into various law suites. During this period this girl once again relied upon the guy with whom she was in the relation before. She made her mind to marry with that guy and now has married to him. My brother and the girl are in regular touch but as friends now. My brother still loves her, but not for any physical satisfaction. Lust was never a part of his feelings for her. He does have pure feelings for her and respect her as a woman. He cares for her. The girl also knows this and has respect for his feelings. Now when my brother has fought the legal cases strongly and is relaxed somewhat, he has started paying full attention to this girl like before. But she at various occasions have started ignoring and neglecting him. However, she keeps sharing almost every up and downs of her life with him. My brother does not have any intentions to break the girl's marriage nor he is expecting any physical favour. He just wants her presence and her time. Coz even today both understand each other well. My brother still can't remain without sharing things with her and almost the same is the case with her. please suggest whether to keep true feelings for her is wrong? What is the suggestion for the girl who still trust him like before but her behaviour somewhere is hurting my brother continuously? Is there any problem in sharing things with each other by these two coz of the trust and faith that they have on each other?

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi.
This is the case of my cousin brother.
His age is 30. He fell in love with a girl, one year elder than him approx...
I have read your issue carefully and it is clear that unless both cannot come to a good understanding ther is no point in getting married and a premarital counselling will help solve the dilemma .If they cannot get together, they have to break up.
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My knee pain and near knee sound comes like chat kat this type of sound what I do and I eat calcium tab also no different.

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
My knee pain and near knee sound comes like chat kat this type of sound what I do and I eat calcium tab also no diffe...
Dont worry about the sounds coming from knees. They are normal. If you do not have knee pain or swelling, just be relaxed.
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I am suffering from thyroid from last one month and I am suffering from pain in legs And I am not able to do any work please suggest some cures for this disease?

DHMS (Hons.)
Homeopath, Patna
I am suffering from thyroid from last one month and I am suffering from pain in legs
And I am not able to do any work...
Hello, *homoeo-care** @ thyrodinum 30-6 pills, thrice a day. @ led pal 200-6 pills, thrice a day. @ rhus tox 200-6 pills, thrice a day. Take, care.
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