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Dr. Lalita

Gynaecologist, Delhi

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Dr. Lalita Gynaecologist, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Lalita
Dr. Lalita is a trusted Gynaecologist in Paschim Vihar, Delhi. You can consult Dr. Lalita at Attams Nursing Home in Paschim Vihar, Delhi. Save your time and book an appointment online with Dr. Lalita on has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Attams Nursing Home

Block No 19, Outer Ring Road,Behra Enclave Paschim Vihar.Landmark:-Near Jwala Heri Market, DelhiDelhi Get Directions
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Hello Doctor, I would like to know what is the safest and no side effects sex tablet that I can give to my girlfriend as she wants to have sex? Please suggest the best medicine that would work on her. My girlfriend would be 30 in sep.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
The safest and no side effect method of safe sex is using a condom. No tablets are without side effects.
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7 Common Contraceptive Methods!

MBBS, MD - Obstetrtics & Gynaecology, PhD(breast diseases)
Gynaecologist, Chandigarh
7 Common Contraceptive Methods!

Contraceptive methods of birth control are usually quite successful. By  these methods, you can enjoy your sex without the worry of pregnancy. Modern technology has led to the formulation of avid techniques of contraception; some are temporary and the others permanent. However, no matter how well these methods work, almost all of them have got a variety of side effects on your body and health.

Here is a list of different modes of contraception and the side effects they may cause:

  1. Intra Uterine Device: A device is fitted into the uterus, which does not cause pregnancy. An effective method with the following side effects:
    • There is a risk of the device falling off.
    • This causes puncture in the uterus.
    • The device made of copper may lead to menstrual cramps and spotting.
  2. Depo Provera Hormonal Injection: This mode of contraception involves taking an injection, which restricts pregnancy for a period of three months. The side effects are:
    • Gaining of extra weight, fatigue.
    • Decrease of bone density.
    • Menstrual bleeding along with spotting takes place.
  3. Birth Control Pills: Birth control pills are one of the most common and most effective ways of birth control or contraception. However, several side effects may be observed.
    • Causes nausea, headaches and blood clots in very rare cases.
    • In case you use other prescribed medicines along with birth control pills, severe damage may be inflicted.
  4. Condoms: Effective condoms are made of latex or polyurethane. Unrolled, condoms look like long, thin balloons. They prevent body fluids from mixing when two people have sex. The condom is put onto the penis before the penis comes into contact with the vagina, mouth, or anus. General Tips:
    • Use a water based lubricant to decrease the chance of the condom breaking.
    • To decrease the chance of the condom slipping down the penis or falling off inside the vagina, pull the penis out of the vagina right after ejaculation.
    • Hold the rim of the condom onto the shaft of the penis during withdrawal.
    • Never use more than one condom at a time.
    • Never re-use a condom.
  5. Vaginal Ring: Mode of contraception is very effective. It also helps in making menstrual periods of women much lighter and in continuity. The side effects are:
    • May cause nausea and headache.
    • There is a vast increase in appetite
    • There is a risk of blood clot formation.
  6. Diaphragm: A very successful mode of contraception where a diaphragm is inserted and fitted into the vagina. The negatives of this mode are:
    • It may get out of place during sex and is likely to cause damage
    • The process can be a mess
    • Causes urinary infections
  7. Hormonal implants: This long term method of birth control is an effective one. The side effects are:
    • A surgery is required where rods are inserted under your skin. This might be risky surgery.
    • If you want to remove it, again another surgery has to be carried out.
    • An Infection may develop in the area where the thin rods are inserted.

All modes of contraception irrespective of their effectiveness have got some side effects on your health. Hence, you must choose them wisely. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.

2955 people found this helpful

Doctor since my last period which was on 23rd nov I am not having vaginal white discharge.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Doctor since my last period which was on 23rd nov I am not having vaginal white discharge.
Hello, its good that you are not having any white discharge per vaginum which could be associated with fungal infection.
1 person found this helpful
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7 Foods That Are Memory Boosters!

Bachelor In Clinical Nutrition and Dieteics, Master in Nutrition and Dietetics
Dietitian/Nutritionist, Pune
7 Foods That Are Memory Boosters!

Eating healthy is very helpful for your mental and also your physical well-being. The mind requires nutrients just like your heart, muscles and lungs do. These can be derived from the following ingredients.

  1. Berries: Berries, particularly dark ones, such as cherries, blackberries and blueberries, are a great source of anthocyanins and different flavonoids that can boost your memory. Try to consume these in small portions at least twice a day. You can enjoy a handful in the form of snacks, add them in your cereal or bake them into a dessert like muffins or pancakes. Fresh, frozen or dried berries and cherries can reap you a lot of benefits other than memory boost as well.
  2. Avocados: Avocados are green powerhouse and are stuffed with mono-saturated fats containing both vitamin K and folate. Avocados prevent blood clots in the brain, protect you against strokes and enhance the cognitive capacity of the brain, both in terms of memory as well as concentration.
  3. Broccoli: Broccoli contains large amounts of vitamin K and choline. It tends to help keep your memory sharp. It is also filled with vitamin C where just one glass provides you with 150% of your recommended every day consumption.
  4. Coconut oil: Coconut oil fills in as a naturally calming, anti-inflammatory agent. It stiffens the cells in charge of inflammation and aggravation. It can help with memory loss as you age and will kill awful microscopic organisms that are present in your gut.
  5. Salmon: Salmon is a well-known ingredient amongst the most nutritious and healthy food items recommended for the brain. It is highly rich in Omega-3 unsaturated fats and keeps the brain running, gets rid of brain fog and improves memory.
  6. Pumpkin seeds: Highly rich in zinc than most seeds, pumpkin seeds supply this highly valuable mineral which is very important for improving memory and thinking abilities. These little seeds are also loaded with stress-busting magnesium, B vitamins and tryptophan that is a precursor to the good mood substance called serotonin.
  7. Walnuts: Walnuts are very well known for a positive impact on the heart’s health. Walnuts may likewise enhance the working memory and boost it further. One can take them as a snack at any point in the day, be it to fulfill late morning hunger or add them to cereal or serving of mixed vegetables for crunch. You can also blend them into a vegetable panfry for additional protein.

Different kinds of food products have different effects on the body as well as the brain. To have a healthy body, one definitely needs to have a sound and healthy mind. Eating junk food blocks certain functions of the brain over the years whereas, a healthy diet may help in keeping you physically, mentally and psychologically healthy.

1 person found this helpful

Is 1 percent of sperm morphology is ok for ivf and what do you mean 1 perm of sperm morphology does it means one sperm is 1 percent ok rest 3 percent defective?

MBBS, Certified IVF Specialist, MS - Counselling and Psychotherapy
IVF Specialist, Chennai
Hai. Morphology means the shape size and formation of individual Sperm. Normally at least 20% of Sperm in an ejaculate with normal Sperm count should be present for conception, provided all other male and female factors are normal. Abnormal morphology is high in diabetics, infections, drug abuse, chemical and radiation exposure and sedentary life styles. Your husband needs to be counseled and investigated to achieve natural pregnancy. Best wishes.
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When my periods are going to start my breast becomes heavy like baby feeding mother why this happens and is there any way that our breast becomes smaller in size or any gel. ?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
When my periods are going to start my breast becomes heavy like baby feeding mother why this happens and is there any...
That is happening because of progesterone hormone which is secreted naturally by your ovary around that time. If you are suffering a lot because of this then it can be treated with 3 months course of medicine. There is no way breast size can be reduced.
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Mam, muje pregnancy se related Kuch baate puchni jo yeah hai (pregnancy ke time fingering karna Shi hota hai aur apni wife se penis sucking Shi hai) please tell me.

DHMS (Hons.)
Homeopath, Patna
Hello, Fingerings might carry infection and altimetly influencing pregnancy. Succing penis has nothing to do with pregnancy provided your partner is agreeable to act according to your wish. Tk, care.
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मुझे पहले4दिन bleeding होती थी पीरियड में पर अब सिर्फ 2 गईं होती है मेरी 3 साल की लड़की ह क्या मैं अब दूसरा child conceive कर सकती हूं इस लिए मुजे कोई प्रोब्लेम तो नाइ होगी

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
मुझे पहले4दिन bleeding होती थी पीरियड में पर अब सिर्फ 2 गईं होती है मेरी 3 साल की लड़की ह
क्या मैं अब दूसरा child conc...
Conceive kar sakti ho. Agar anda phutne ke vakt pe intercourse karne ke baad ek ya dedh saal me pregnancy na rahe to Gynecologist ya infertility specialist ko mil sakti ho. Kyonki period kam aata hai abhi bhi mil sakti ho.
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After my c section delivery last year in Oct, have not got periods properly. And since last two months I am not getting periods at all. I am very tensed about it and because of this I have got lots of pimples on my face. Please help. I am also breastfeeding my six months old baby.

General Physician,
After my c section delivery last year in Oct, have not got periods properly. And since last two months I am not getti...
It is sometimes normal for breastfeeding mothers not to have menses. For about 1 year. Amenorrhea may also be pelvic inflammatory disease.
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I am 7 weeks pregnant. Today while going through my routine blood tests I came to know that I have high levels of tsh. It's value is as high as 11.28. I never had any history of high tsh levels. Will it affect my baby if I start medications immediately. Am I late in starting the treatment? please help.

MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Balasore
Definltly its on the higher side. You consult your doc to discuss the risks n benefits involved and then take a decision!
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