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Dr. Lalita Bhadwar

General Physician, Delhi

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Dr. Lalita Bhadwar General Physician, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Lalita Bhadwar
Dr. Lalita Bhadwar is one of the best General Physicians in Malviya Nagar, Delhi. She is currently associated with Dr.Lalita Badhwar's clinic in Malviya Nagar, Delhi. Save your time and book an appointment online with Dr. Lalita Bhadwar on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr.Lalita Badhwar's clinic

A-1/32,Panchsheel Enclave, Malviya Nagar, DelhiDelhi Get Directions
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I am not getting a good sleep since last few days. Hardly I could sleep for 3 to 4 hours. What should I do?

BAMS
Ayurveda, Ambala
I am not getting a good sleep since last few days. Hardly I could sleep for 3 to 4 hours. What should I do?
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.
1 person found this helpful
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I am 24 years old. And had accident on 12.01.18 in which I got minor fracture in 5th metatarsal bone. Cast is applied from 12th January till date. Can I remove this cast and have some other alternative. How long it will take to heal the minor fracture.

BPTh/BPT, MPTh/MPT, CDNT, CKTT, Osteopathy, Cupping
Physiotherapist, Gurgaon
Hello, You cant remove urself, go to the doctor who applied it. After removal of cast go to the physiotherapist for joint mobilisation and pain relief.
2 people found this helpful
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I am 40 years and suffering from GAS problem, although I am taking lite food but gas is producing and fill pain at stomach. Give some solution.

MBBS
General Physician, Cuttack
I am 40 years and suffering from GAS problem, although I am taking lite food but gas is producing and fill pain at st...
1. Take bland diet, avoid spicy, oily, fried and junk food2 eat and drink slowly. 3. Avoid fatty food, carbonated drink like soda/ soft drink/beer, chewing gum, sucking hard candy etc, 5. Avoid gas forming food like onion, bean, peas, potato, lentil, lettuce, cabbage, cauliflower, broccoli, mushroom, whole wheat bread. Fruits like apple/peach/pear 6. Avoid stress, anxiety 7. Stop alcohol/ smoking if you have 8. Go for regular exercise and avoid sedentary life style 9. Take one tablet of pan40 in the morning 10. Take unienzyme 2 tablet twice daily after food for few days. 11. Consult gastro enterologist for further advice.
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I am a fat man having 85 kgs weight and my height is 5'6. Now my question is, whether my sexual performance with my partner wil get decreased? And what is the remedy to increase sexual performance so that I can satisfy my partner? And what are the foods that I must take to increase my sexual performance?

MBBS
Sexologist, Panchkula
I am a fat man having 85 kgs weight and my height is 5'6.
Now my question is, whether my sexual performance with my p...
Overweight can affect your sexual performance. You want to increase your sexual performance. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take lots of water daily. Do meditation for mental strength.
7 people found this helpful
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How can I stop my nightfall It happens every 7th-8th day. And I am so slim for this. What I do for stop my nightfall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
How can I stop my nightfall
It happens every 7th-8th day.
And I am so slim for this.
What I do for stop my nightfall.
Your night fall problem can be solved following by some tips 1 you should stop all sexual activity immediately 2.keep your stomach clear there should not be constipation gas 3.do yoga exercises daily which increase your blood flow in the body particularly to those involved in sex in addition 4.avoid eating fast and spicy food chicken fish egg 5.use amla murabba with cold mil.
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I hv becm addicted to masturbation. Which is effecting my health and appetite system. Please suggest me ways how to recover that and to live a healthy life. Any aurbedic medicine like ashwagandha ritha will be helpful or wt. Please suggest.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I hv becm addicted to masturbation. Which is effecting my health and appetite system. Please suggest me ways how to r...
There is absolutely no harmful effect. There are only myths about it. One can do it whenever he/ she wants. But remember, anything in excess is not useful. If you are addicted to it, it can divert your attention and may cause loss of concentration in studies, works and family life.
1 person found this helpful
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I am 30 Year old women having spine (disc) issue. According to my MRI report “Posterior and left paracentral disc extrusion at L5-S1 level superior migration causing compression on left existing nerve”. Due to this the toes of my left foot has lost power restricting dorsiflexion. There is no back pain and I am able to move and walk freely without any issue. The numbness and sensation have shown recovery after 15 days of physiotherapy. My doctor has advised for surgery but I am reluctant to go for it. My two questions are 1) Whether it is possible to get recovery without surgery? If yes what precautions should be taken? 2) I fear further damage due to this nerve compression. Whether there are chances of further damage due to this if I don’t go for surgery?

MS - Orthopaedics
Orthopedist, Chennai
Hello madam, The symptoms described by you and the MRI report corelate. It means that you have significant disc problem. It is considered as a strong indicator of surgery if you have weakness of muscle. Generally for disc related problems conservative treatment by medication and physiotherapy will work, but when muscle weakness is present, then there is high risk of progression and chances of recovery of muscle power cannot be predicted. If you recover from this problem without surgery it will be great, but have to be lucky. But if it gets worse then you may have to be only sorry. Unfortunately no test or no Surgeon can predict if someone in your position will recover or not. Ifeel the doctor who has seen you in person has more information about you than me, so my advice would be to get your self treated as per his decision. If you have any questions contact me on this platform.
2 people found this helpful
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I constantly have cough and cold problem and also asthma problem. What should I do?

MBBS
General Physician, Mumbai
I constantly have cough and cold problem and also asthma problem. What should I do?
For cold take tablet cetrizine at night and For cough take syp ascoril-D 2.5 ml twice a day and if you are breathless than take nebulisation with duolin respules
2 people found this helpful
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After passing urine properly observe that small quantity passes in inner wear also. Is it symptom of disease or normal. I am 55 year old healthy male.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kottayam
After passing urine properly observe that small quantity passes in inner wear also. Is it symptom of disease or norma...
At this age, there is a possibility of Benign Prostatic Hypertrophy. If you have other symptoms like feeling of fullness even after urination along with increased frequency of urination and other symptoms like dribbling of urine like it doesn't go much distance, you need to consult a doctor.
1 person found this helpful
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I'm 24 diagnosed with type 2 diabetes and I'm taking glicalz -m and overweight of 8 kgs please help Me any one how to reverse my diabetes and to become a normal person.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I'm 24 diagnosed with type 2 diabetes and I'm taking glicalz -m and overweight of 8 kgs please help Me any one how to...
Mr. lybrate-user, Thanks for the query. If you have already developed diabetes, then unfortunately it can not be reversed but can certainly be very well controlled and you can live an absolutely normal life. So do not get disappointed. It needs a bit of disciplined lifestyle to be followed. Which means taking restricted diet, that gives exact amount of calories based on your actual body weight, extent of daily exercise and blood glucose levels. Plus taking appropriate medications. If there is change needed in the present treatment that should be done. So if you are interested please come with following details in a private conversation: present fasting, PP blood glucose levels, HbA1c%, dietary pattern, medications with dosage and extent of daily exercise, then I will be able to guide specifically. Thanks.
3 people found this helpful
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