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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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Hello Dr. Chocolate is beneficial in pregnancy is it true. And which chocolate is good for pregnancy. And what is reason to eat chocolate in pregnancy.
She have got lumps in her breast. They have become tight and its painful. I have consulted to a doc and he has given medicine. I want to know is there any oil for breast massage to relive pain and for reducing lump. Age 19.
Losing weight is very difficult and for that you don't have to eat less or exercise more as it will not work. The quantity of calories is not taken into account, but it is only the quality of the calories that make a huge difference without the need of you going hungry. It is very necessary that your body is able to burn the calories you eat and in this way, you can lose weight. Eating few calories on a regular basis can result in malnutrition, nutrient deficiencies and in unhealthy weight loss.
Conditions That Occur due to under eating: By intake of few calories on day to day basis, our body system learns to live with smaller amount, and it slows down the metabolism of your body. The worst thing is that you even stop losing weight and feel irritated as well as sluggish on the diet you intake. The practice can be reversed, and it will not take much time for your body to recover and its metabolism to become better.
Long term intake of low diet can also put you at a higher risk of nutritional deficiency. As by eating less, the body does not get the necessary vitamins and minerals required for daily functioning.
To keep alive it is very important that a minimum blood-glucose level is maintained. If the blood glucose is less than required, a lot of stress can be created on your organs, and it would damage vital organs of your body.
It is very important that we develop positive food thoughts, and constant restriction can result in eating disorders like orthorexia and anorexia.
Opt For Healthy Eating:
- The simple and healthy way which you can start with to lose weight would be at first to make small changes like eliminating beverages that are sugary as well as replacing your diet with healthier choices.
- It is best to avoid unhealthier choices like eating muffins and donuts for breakfast. Instead, you should eat whole foods, oatmeal, eggs and fruit for breakfast.
- The basic rules that should be followed are that men should not eat above 1500 calories in a day, and women should not eat above 1200 calories in a day.
- It is best to focus on eating healthy food instead of calorie counting. The weight loss may be slow, but it would be stable and long-lasting.
The most important step that needs to be followed to lose weight effectively is to have a proper mindset and follow a healthy diet to achieve your goal.
My relative is 11 years old, she is born and brought up in Saudi Arabia, currently she is doing her schooling in Dammam, Saudi Arabia. K she has come to puberty at the of 11 yrs. Her periods are irregular since she had come like she is having her periods 3 times (heavy flow) a month. Her periods lasts for 4 days and the prior symptoms like severe stomach pain is more and after 2 clear days of her bleeding again the period commences. She is also allergic to fish, even if she tastes the gravy, her body body gets itchy and blown. please help to get relief from her problems.
What Wilbe risk in pregnancy after recanclisation. I can go for ivf it will be success in first attempt.
I was not sure about sperm that it was out or not but I have given her ipill after 29 hours and after 5 days there is nothing no bleeding no side effect as I was not sure that sperm was out or not so what should I do now.
Hello doctor my self animal. I am 25 years old lady. I have irregular period problem. Even gaping is two or three months please suggest me any medicine.
Helo doctors I want to ask one question .my wife is pregnant know she has 3rd month after 5 to 6 days she wil get 4th month and my question is we can sex in knight times I can ask my doctor in my city but uam feeling shy to ask directly.
While having intercourse, I am feeling burning in my vagina, am not having any type of infection, what should I do?
I am 30 years old girl. I had sex first time 2 days back. I bleed that and and still I bleed some time. I want to ask is it serious or normal.
What are the symptoms of vagina cancer? How we can understand from the beginning? A enlargement at the uterus is what symptom?
Dr. Jab mera period aata h to mujhe stomach ache bahut jyada hota h.plz mujhe koi suggestion dijiyega.
Does Tsh of 5.54 cause a difficulty in conceiving. I was diagnosed with it a month back and taking thyrobless as per doctor's prescription. How long it would take to reach normal level and conceive?
My wife had hysterectomy in june 13 in which ovaries and uterus were removed.Of late she is experiencing burning sensation during intercourse. Further any diaetry /medicinal supplement o mitigate the side effects of this operation
Knowing This Can Help You Prevent Ovarian Cancer
Ovarian cancer is the most common cancer to affect the female reproductive system. The exact cause of ovarian cancer is not yet known and the risk factors involved are numerous, the most prevalent of which are genetic defects and hereditary problems.
The symptoms of ovarian cancer are not always clear and range from pelvic and abdominal pains to irregularities in the menstrual cycle. Women beyond the age of 50 are most at risk of developing this type of cancer and the risk factor increases in case of family history.
Prevention of Ovarian Cancer
There is no sure shot way of preventing ovarian cancer. Some factors such as genetics cannot be controlled at all. There are, however, ways to take precaution against it through some simple lifestyle choices. A few of those ways are as follows:
• Eat a healthy balanced diet which is rich in all the nutrients, vitamins and minerals that the body requires for boosting and maintaining immunity.
• Exercise regularly and stay active. Maintaining fitness is an important aspect of preventing the onset of all sorts of diseases and disorders.
• Go for frequent health checkups and make regular consultations with your gynaecologist so as to ensure early detection of the problem.
Another notable way of avoiding ovarian cancer is taking birth control pills which are known to reduce the risk levels. However, studies have shown that there are other health risks associated with taking birth control pills and hence you should always consult a gynaecologist for a proper prescription.