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Dr. Lalita Attam

Gynaecologist, Delhi

Dr. Lalita Attam Gynaecologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Lalita Attam
Dr. Lalita Attam is an experienced Gynaecologist in Paschim Vihar, Delhi. You can visit her at Dr Attams Nursing Home in Paschim Vihar, Delhi. You can book an instant appointment online with Dr. Lalita Attam on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr Attams Nursing Home

Block No 19, Outer Ring Road,Behra Enclave,Paschim Vihar.Landmark:-Near Jwala Heri MarketDelhi Get Directions
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HI doctor Im 23 years old and in oct 2015 I have undergone for abort as6 months fetus has expired in the womb and now I have checked my pregnancy with urine test so its positive so I haveconsulteddoctor doctor suggested me to take endogest 100mgtabletsit safe to take this tablet.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Keep care during pregnancy abortion during pregnancy last time may be due to clotting problems or pathological condition. Medicine prescribed by doctor to you is safe because they will prescribed you medicine according to your full complete history taking. Always go for follow-up whenever they will call.
3 people found this helpful
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Hello, Iam Ruchi and iam 18 years old iam very confused my mensuration is start on 15 generally it will continue for 4 to 5 days but this time only my mensuration is continuing jst drop drop what does it mean please tell me I am very tensed.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello, Iam Ruchi and iam 18 years old iam very confused my mensuration is start on 15 generally it will continue for ...
When periods (menstruations) come regularly, this is called the menstrual cycle. Having regular menstrual cycles is a sign that important parts of your body are working normally. The menstrual cycle provides important body chemicals, called hormones, to keep you healthy. Sometimes, the periods may be disturbed due to physical exertion, stress, sickness and hormonal disturbance. This is not unusual and you need not be tense. However, if the problem persists, you need medical help.
3 people found this helpful
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Dear Doctor, I have sex with my wife one day after her periods over i.e. On 25 oct. Nd used precaution (condom). But this month, she missed her periods by 5 days now. Could she be pregnant? What is the next step she should take ,if she's pregnant? She don't want to be pregnant at this time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Dear Doctor, I have sex with my wife one day after her periods over i.e. On 25 oct. Nd used precaution (condom).
But ...
Hello lybrate-user tell your wife to do urine pregnancy test at home n if it came positive it's better to go nearby gynaecological doc. U can ask for further information.
1 person found this helpful
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9 Foods That Can Reduce Your Blood Sugar Level

B.A, Fellowship in Applied Nutrition , PG Diploma in Dietetics and Nutrition, Certified Diabetes Educator
Dietitian/Nutritionist, Gurgaon
9 Foods That Can Reduce Your Blood Sugar Level

High blood sugar occurs when the insulin in the body fails to metabolize the sugar from the food, which raises the amount of glucose in your blood. It is a metabolic disorder which can be managed effectively with the help of lifestyle modifications such as exercise and food. This article is going to focus on the foods that you can eat to lower your blood sugar levels.

Here are 9 foods that you can use to reduce blood sugar levels:

  1. Cinnamon: Cinnamon is a herb which is very effective in getting your blood sugar down to manageable levels. You can simply sprinkle cinnamon on your food before eating it.

  2. Fenugreek (methi): Fenugreek is a common spice which is used in almost all Indian cuisines. It has a number of health benefits, one of which is reducing blood sugar levels. Soaking fenugreek in water and then drinking it the next day is a very effective remedy in combating sugar problems.

  3. Garlic: Not just for sending away the vampires!, it is also very effective in blood sugar control. Extracts of garlic have been shown to increase insulin in the body which is required to metabolize the sugar in the body.

  4. Heart Healthy Fats: Heart healthy fat based foods such as nuts and seeds are good for increasing the good cholesterol levels (HDL) in the body. Avocadoes contain nutrients which lower the risks of various diseases such as diabetes. In a nutshell, these fats make the cells of the body less resistant to insulin.

  5. Blueberries: Blueberries contain anthocyanin (water soluble pigments) which is very good for your health. They also contain fiber in large amounts which make you feel fuller faster. This fruit has also been shown to improve insulin sensitivity in the body.

  6. Vinegar: Vinegar is an age old remedy to control blood sugar levels; it contains acetic acid which causes a reduction in certain harmful enzymes in the stomach. Vinegar is also known to prevent blood sugar spikes when consumed with food.

  7. Complex Carbohydrates: Complex carbohydrates raise your blood sugar but not like its cousin, simple carbohydrates. Simple carbohydrates cause an immediate spike in your blood sugar levels where as complex carbs provide a steady stream of energy. So drop that packet of refined flour and get that whole wheat variant.

  8. Cherries: Cherries, especially tart cherries and dark sweet cherries, are full of anthrocyanins. Insulin resistance prevents insulin from working properly to control blood sugar in normal ranges. Eating a diet high in anthrocyanins can mean improved use of insulin and lower blood sugars.

  9. Nuts: People who eat nuts regularly have lower rates of heart disease than people who don't eat them. Even among the healthiest eaters, the ones who also eat nuts boast the best health record. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

9902 people found this helpful

I removed my implant on Friday September 30 2016 at about 12 mid day and started the microgynon contraceptive pill at 11 pm the same Friday. I had sex 2 days after. Was it 2 early to have sex without condom since it was only 2 days since I switched to the pill? Am I at risk of getting pregnant?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I removed my implant on Friday September 30 2016 at about 12 mid day and started the microgynon contraceptive pill at...
hi Roline, did you got proper periods after removing implant? if yes then which day of the period you had sex? if you are in safe period with microgynon then don't worry. wish you good luck!!
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I am a 20 years old girl and I felt pain in back bone during periods. What to do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am a 20 years old girl and I felt pain in back bone during periods. What to do?
Take simple analgesia like meftal spas and calpol during your periods. If the pain persists or increases then please see a Gynaecologist
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I did sex on 29,30 dec without using condoms butt the ejaculation is not occurring inside the vagina on 31 dec I take unwanted 72 for our safety from almost 46 hours after physical act my next period date will 14 jan after taking unwanted 72 there is not spotting occurred till date .is there is any chances of pregnancy.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I did sex on 29,30 dec without using condoms butt the ejaculation is not occurring inside the vagina on 31 dec I take...
Hello, Withdrawal bleeding post unwanted 72 occurs in next 7-10 days, so please be patient and if not then rule out pregnancy with a serum beta hcg test.
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I'm 22 years old. I have a irregular periods. I have a boyfriend. please suggest me the solution for the regular periods.

MD PHYSICIAN
General Physician, Delhi
I'm 22 years old. I have a irregular periods. I have a boyfriend. please suggest me the solution for the regular peri...
Irregular periods can be due to various causes like stress, starvation, anemia, due to use of certain drugs etc. Periods usually depends on your monthly cycle. It should be constant. Some variations can occur. Consult a gynecologist to rule out any underlying pathology if present.
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I am 8 weeks pregnant. This is my first pregnancy. My doctor has prescribed to take the FERTIGYN 5000 injection weekly till I am 20 weeks pregnant. I have already taken it for last 4 weeks. I have 2 questions. 1. Is it really required to continue taking the injection or can I discontinue at any time? 2. If I discontinue will there be any side effects on my pregnancy? please help me in this regard.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 8 weeks pregnant. This is my first pregnancy. My doctor has prescribed to take the FERTIGYN 5000 injection weekl...
It varies from doctor to doctor. There is no strong evidence that fertigyn injections support a normal pregnancy in women who are not known to have had any medical/ previous obstetric problems.
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Hi week ago I had sex for the first time and my bf was here to visit me for only a week so we did it a lot, I don't known if that has anything to do with my problem but this wasn't happening while I was having sex. After he left, like the next day when I went to pee I felt this weird sharp slight pain like in my bladder. I don't know how to explain it but that happens every time I pee and I feel like I have to pee all the time and when I do it's like nothing. I have a friend who said she had that same problem but it went away I just want to make sure I'm okay.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Hi  week ago I had sex for the first time and my bf was here to visit me for only a week so we did it a lot, I don't ...
This looks like urinary tract infection called as honeymoon cystitis because it happens after sexual intercourse. You need to go for urine routine and culture tests and directly contact online or in person for appropriate line of action and treatment. It will be absolutely alright. Move on its needed.
7 people found this helpful
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I have hit on breast, 4 days ago. Take medicine and oil ment. But I don't relief pain. What should I do?

Doctor of Medicine
Internal Medicine Specialist, Raipur
Get some ice packs done on affected area for two three times, ten minutes each time. If symptoms persists you personally consult a Doctor, Get well soon.
2 people found this helpful
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My mother has no balance in periods it comes very last and some times periods does not come and she have a big stomach how can she reduce her stomach?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My mother has no balance in periods it comes very last and some times periods does not come and she have a big stomac...
hi lybrate user, in order to help you regarding your mothers period problems let me know following things recent TSH, age, any history of fibroid, bleeding disorder,anemia. As age increases their is increase tendency of fat deposition. please ask her to start some exercise like sun salutations daily, brisk walk for 40min. Diet should be high protein, low carbs, no oily ,fatty and junk food.
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Hi Pcod n pregnancy related issue Got married n still finding it difficult to conceive Currently on metformin treatment.

MBBS
General Physician, Jalgaon
Hi Pcod n pregnancy related issue
Got married n still finding it difficult to conceive
Currently on metformin treatment.
Please I will suggest few natural remedies. Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do perineal and pelvic exercises daily Avoid oily spicy and fast food, non veg food Take Cap evecare by Himalaya 2 2 for 6 mths Lohasav 10 ml twice a day for 6 mths Ashokarishta 20 ml twice a day for 6 mths Do sonography of abdomen after 3 mths, following above points.
1 person found this helpful
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Sir my wife have pain in her privet part she go to wash room than she relaxed but after few minutes she also want to go washroom. She is 24 and have one son 16 months. Please help.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Sir my wife have pain in her privet part she go to wash room than she relaxed but after few minutes she also want to ...
Dear lybrate-user tell her to drink at least 5 to 7 glasses of hot water daily. This will begin to wash out heat from body. Also, tell her to apply simple coconut or til oil on private parts. If this does not work. You both will need medicine that is antibiotic anti fungal. Regards.
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Hi, I am 23 years old married women. Past last4 months I am trying to get pregnant. But every month am getting my periods. I don't know what is the reason. My weight is 66. Might be weight also one of the reason or not. I don't know. Now my period date is 13th oct. Please tell me when is my ovulation date.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi, I am 23 years old married women. Past last4 months I am  trying to get pregnant. But every month am getting my pe...
If your cycles are regular then ovulation date is mid-cycle that is 30/09 to 3-4/10 is most fertile.
1 person found this helpful
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My friend had unprotected sex on november 8th, and she toke Emergency pill 10 min After sex, Now she got her period 2 day late on 22nd November as compare to her last period cycle, Her periods last for 3 day, what should we do, is there any chance she cn get pregnant?

MS - Obstetrics and Gynaecology
Gynaecologist, Agra
My friend had unprotected sex on november 8th, and she toke Emergency pill 10 min After sex, Now she got her period 2...
Helo lybrate-user after taking pill the menses date can alter for one cycle .so do not worry for the change of dates. No chance of pregnancy regards
1 person found this helpful
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I am 15 years old boy. My gf want to sex with me. Is it safe? If no. Then how to protect pregnancy.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I am 15 years old boy. My gf want to sex with me. Is it safe? If no. Then how to protect pregnancy.
Hi Akshat. I would not suggest you to have sex at such as a young age as it can have severe mental and psychological impact later in life. However if you still do decide to go ahead, please follow safe sexual practice. Please use condoms at the least to prevent pregnancy.
2 people found this helpful
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I used condom twice in a week that include ovulation day I am sure that I was in a safer side in using it is there chances of pregnancy.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I used condom twice in a week that include ovulation day I am sure that I was in a safer side in using it is there ch...
Hello- Yes there is, as there is not surety that the ovulation is fixed on the 14th day. There are lots of documented cases of ovulation at almost any day after menstrual bleeding.
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Why Doctor used injection instead of mefiprotan with misoprostol tablets in medical abortion. Can I get any fertility problem in future. She did not prescribe antibiotics.

BAMS
Ayurveda, Chennai
Why Doctor used injection instead of mefiprotan with misoprostol tablets in medical abortion. Can I get any fertility...
Doctor having different methods of treatment depend upon their knowledge and skills combined with experience. It is the duty of the patient to select a doctor having reputation. If you didn't get any complications from this l don't think there is any chance for fertility problem in future.
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