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Dr. Lalita Attam

Gynaecologist, Delhi

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Dr. Lalita Attam Gynaecologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Lalita Attam
Dr. Lalita Attam is an experienced Gynaecologist in Paschim Vihar, Delhi. You can visit her at Dr Attams Nursing Home in Paschim Vihar, Delhi. You can book an instant appointment online with Dr. Lalita Attam on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Attams Nursing Home

Block No 19, Outer Ring Road,Behra Enclave,Paschim Vihar.Landmark:-Near Jwala Heri MarketDelhi Get Directions
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7 Causes Of Low Libido In Femles

MD-Dermatology, MBBS
Sexologist, Pune
7 Causes Of Low Libido In Femles

"Men get naughty at 4-0 forty" but for women, the case may be very-very different. By their thirtieth birthday, many women begin complaining of a lowered libido or lack of interest in sex with their partner. This can be quite frustrating for both partners and can lead to a rift in the relationship. Hence, it becomes essential to pay attention to this condition.

The first step to finding a solution to any problem is to understand the factors that trigger it. Some causes for a lowered libido in women are -

Birth Control and Medication: Birth control essentially manipulates the hormone levels in the body. While this may prevent unwanted pregnancies, a lowered libido is a common side effect of birth control medication. Antidepressants also have similar side effects.

Over Working: Working hard is a good thing but too much of a good thing can have a negative effect on your health. In this case, overworking may lead to stress, anxiety, fatigue and burnout. This can lead to a weakened adrenal gland. The adrenal glands are responsible for the production of testosterone and in this way, working too hard can be the reason for women to not enjoy sex as much as they once used to.

Hormonal Changes: With age, every woman faces hormonal changes. This can result in a lack of lubrication making intercourse uncomfortable. Over time, this can lower libido considerably.
Ways to Enhance a Woman's Libido-
A lowered libido isn't something you have to quietly accept. Here are a few ways to enhance a woman's libido.

Go on a date:
Intercourse is as much an emotional exercise as it is a physical one. Cutting back from other responsibilities, work, children etc and spending time alone with your partner can help you emotionally reconnect with him.

Meditation:
Meditation can help calm the mind and reduce stress. This, in turn, will enhance the production of testosterone in the adrenal glands and thereby enhance libido. Meditation can also help you disconnect from worries and tensions that may be weighing you down.

Medication:
When it comes to a diminished libido, medication may be an effective form of treatment, but it must be tailored to the individual. While estrogen skin creams may be beneficial for some women, others may benefit from testosterone supplements. A few antidepressants can also enhance a woman's libido by increasing dopamine and norepinephrine levels. Viagra can also help enhance a woman's libido especially in cases where the lowered libido was caused by antidepressants.

14 people found this helpful

I am a 21 year old female. I am 5 feet and 11 inches tall and I weigh 94 kgs. Yes I am overweight. I did not have my regular periods since puberty. I tested and found that I have pcod. What do I do.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
polycystic ovary syndrome treatment generally focuses on management of your individual main concerns, such as infertility, hirsutism, acne or obesity. As a first step, I recommend weight loss through a low-calorie diet combined with moderate exercise activities. Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet if you have pcos as prescribed by a registered dietitian only. Don't severely restrict carbohydrates; instead, choose complex carbohydrates, which are high in fiber. The more fiber in a food, the more slowly it's digested and the more slowly your blood sugar levels rise. High-fiber carbohydrates include whole-grain breads and cereals, whole-wheat pasta, bulgur wheat, barley, brown rice, and beans. Limit less healthy, simple carbohydrates such as soda, excess fruit juice, cake, candy, ice cream, pies, cookies and doughnuts. Even a modest reduction in your weight for instance, losing 5 percent of your body weight might improve your condition I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I'll eat less but still putting on weight due to periods irregularities. Doctor suggested me to take thyroid test and the report came normal. Medication suggested is happened tablet 2 per day & m2 tone syrup twice a day. please help me.

DHMS (Hons.)
Homeopath, Patna
I'll eat less but still putting on weight due to periods irregularities. Doctor suggested me to take thyroid test and...
Hello, dieting is being injurious, now a days ,you should be regular towards your dietary regulation in order to keep you physically fit. Tk, plenty of water to hydrate your body. Go for a walk in the morning to burn your fates. Go for meditation to reduce your stress in order to nourish your body to be enshaped, properly. Your diet be easily digestible on time. Tk, Apple, cheese, pomegranates, spinach, ,milk, almond. Avoid, ,junk food, alcoholic intake. Tk, homoeopathic medicine:@ Pulsatilla 30-6 pills, thrice, dly.
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I have done sex with my gf. She has taken ipill after 72 hours. We have done 3 times but only second time we have done unprotected. Kindly guide. Any other pill or anything which reduces chances of pregnancy.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, wait for the withdrawal bleeding in next 5-7 days and if no bleeding then rule out pregnancy.
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I am 17 years old I missed my period since 42 days I had sex with my bf what is the solution for me if i'm pregnant please give me solution.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am 17 years old I missed my period since 42 days I had sex with my bf what is the solution for me if i'm pregnant p...
Hi lybrate-user. First check whether you are really pregnant or not by urine pregnancy test which is easily available at any medical store. If you are pregnant and you want to discontinue then there are medicines like Misoprostol which is used for abortion. But they are usually not given without prescription. So you may have to consult a gynecologist. And if you believe me you should as it is safe. As the tablets have many complications.
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Hello Doctor I'm 20 weeks pregnant and my skin's some part like nose forehead chin and neck are becoming dark during pregnancy. Please suggest how to get rid of it?

MD - Obstetrtics & Gynaecology, DGO
Obstetrician, Vadodara
Hello Doctor I'm 20 weeks pregnant and my skin's some part like nose forehead chin and neck are becoming dark during ...
Hello NB It's normal in Pregnancy.There is no specific treatment But it disappears after Delivery once your body had no pregnancy hormone.Any cream medicine will not be effective and waste of your money. Thanks
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I am 26 Years old. Got married last year. I have PCOD problem and my BMI is 36. Will letrozole 2.5 mg starts from D2 to D6 help me to get pregnant. 3 months before I took CCQ50 mg, but failed. Can you pls suggest me.

BHMS, MD - Homeopathy
Homeopath, Delhi
I am 26 Years old. Got married last year. I have PCOD problem and my BMI is 36. Will letrozole 2.5 mg starts from D2 ...
Hi Ms. Lybrate-user according to me if you have pcod then getting pregnant is very rare, because it one of the commonest cause of infertilty. You can also get your infertilty checked with and ultrsonography also. You just need to get your ultrasound done on the second day of your menses, which will tell the antral count of you eggs. So, if the antral count is less than 6-7 then this means your have insufficient formation of eggs which is not letting you get pregnant. If the count is 9-10 or more than that taht means you are not infertile. And need treatment for pcod. So when pcod is cured you wil concieve. I personally have cured hundreds of pcod cases and helped them concieve. So try homeopathy for this. Take care.
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I am not sure if I have ectopic pregnancy then which medicine to take & if I have ectopic then How to cure it without any surgery? Is there any medicine or injection for dissolving ectopic pregnancy? please suggest.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am not sure if I have ectopic pregnancy then which medicine to take & if I have ectopic then How to cure it without...
At any stage of development, surgical removal of an ectopic growth and/or the fallopian tube section where it has implanted is the fastest treatment for ectopic pregnancy. Surgery may be your only treatment option if you have internal bleeding. When possible, surgery is done through a small incision using laparoscopy.
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I am 42 years woman, my left overy was excluded on 2007, period is normal. Now, can I intercourse without condom or other barrier method?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
If you want to prevent pregnancy, please try any contraception, that is safe for you. Now the question of safety depends on your and your family history.
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How can I stimulate my sexual appetite in order to increase our chances of having a baby, I am 37 year old man. I feel really weak after an intercourse and do not feel like doing it more than twice a week.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How can I stimulate my sexual appetite in order to increase our chances of having a baby, I am 37 year old man. I fee...
Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day.
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Hiii doctor, is it necessary to use contraceptic pill? what if we use condom, and if I took birth control then will it effect me in future.?

Advanced Aesthetics
Ayurveda, Gulbarga
Condom is the best and birth control pill cause many sidde effect infertility breast cancer loss of libido any querries inform me I send you detail about contraceptive pills and other safe contraceptive methods.
3 people found this helpful
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I am pregnant from 20-25 days. My age is 16 year old and weight 49 kg. Can I use Iron and Calcium tablets?

MBBS
General Physician, Chandigarh
I am pregnant from 20-25 days. My age is 16 year old and weight 49 kg.
Can I use Iron and Calcium tablets?
You should start these tabs only after completing three months at present you can take tab folic acid once daily under the guidance of a gynaecologist
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I am 20 years old. I have pcod for last since 2 years watvshoul I do. please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
We’ve heard over and over again that weight loss is important in managing PCOS and that diet and exercise are more effective than medications in improving your PCOS symptoms 1. Eat organic food. Avoid junk. 2. Drink lots of water. 3. Exercise regularly. Brisk walking is a good idea to keep weight under control. 4. Visit nature places and spend time alone. 5. Take steps to calm your mind. Worrying about the problem can only make it worse – listen to music, read or spend time gardening. Butterfly Pose can be very helpful in PCOS. Don’t flap your legs too much; instead try holding the posture for long. 1. Even more helpful is SuptaBadhakonasana (Reclining Butterfly Pose), which works just like the Butterfly Pose,this time lying down. This is what makes it extremely relaxing. To enhance the experience, play some soft music and place cushions under your hip. For beginners, it is a good idea to use cushion support while doing this posture. 2. Bharadvajasana (Bharadvaja’s Twist) is a seated spinal twist that helps PCOS patients. 3. Chakki Chalanasana (moving the grinding wheel) is a very simple exercise with several benefits. It helps massage the liver, kidneys, pancreas, uterus and the reproductive organs. 4. Shavasana (Corpse Pose) is another useful posture to try. In PCOS, the more you relax, the better you feel and this posture will help you completely relax at the end of your yoga session. 5. Padma Sadhana practice is also considered very effective for PCOS patients. 6. Make sure you don’t hold the postures that put pressure on the abdomen (Bow Pose, Superman Pose, Cobra Pose and Boat Pose) for a long time. 7. A few rounds of Sun Salutation at a faster pace can be good for weight loss; however, it is a good idea to practice only a few slow rounds daily for more relaxation.
4 people found this helpful
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I am 28 years I don't marry idont test hiv test iam feeling that I am having hiv what should I want to do symptoms I am having getting headache and penis pain while doing sex and urine also.

MBBS
Sexologist, Panchkula
You should not worry these symptoms are not of hiv patients. You consult a government hospital and get your hiv test.
4 people found this helpful
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I am 37 weeks 4 days pregnant. 2 weeks back I was diagnosed with iugr. But now my reports shows everything is normal. My baby is growing well. I just want to know does the effect of iugr will remain in my baby after birth. I am worried. Please suggest.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I am 37 weeks 4 days pregnant. 2 weeks back I was diagnosed with iugr. But now my reports shows everything is normal....
Hi, The diagnosis of IUGR is based on many things. Not only the scan report but clinically also and after Two or three serial scans. And usually the baby will pick up weight after birth. Please do not worry. Baby will be fine.
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Why big blood clots during periods. Please help. To avoid big blood clotting and high bleeding.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Why big blood clots during periods. Please help. To avoid big blood clotting and high bleeding.
Suggested to take ashokarishtam 2 tsf with warm water after food, 2 times in a day, 1/2 tsf of hingvastak churnam with ghee along with food 2 times for 2 onths then consult.
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I took ipill on saturday after having unprotected sex and within 3 days again I have sexed. Is it safe to take ipill twice in a week after having unprotected sex. My age is 23.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Indore
I took ipill on saturday after having unprotected sex and within 3 days again I have sexed. Is it safe to take ipill ...
If you got no option you should take one now but avoid contraceptive pills in any duration of time because it causes hormonal imbalances that are very harmful for your reproductive system. Tc.
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Hi my wife give birth to a girl baby and baby Is healthy. But my wife has changed​ a lot in her weight, black marks on face, breast is very big. Pls suggest me what is the solution for this.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi my wife give birth to a girl baby and baby Is healthy. But my wife has changed​ a lot in her weight, black marks o...
Breast can be reduced by exercises or surgery. To lose weight, you must burn more calories than you consume a day from your diet, if you burn 3000 calories, you’ll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: •Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. •Include lean meats, poultry, fish, beans, eggs, and nuts. •Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). •Avoid refined sugars and processed foods. Some tips to help you lose weight: •Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat will help you identify emotional triggers that may cause you to overeat. Emotional eaters tend to overeat. •Eat when you're truly hungry rather than when you're tired, anxious or stressed. •Eat slowly. If you eat too fast, you eat more than you need to satisfy your hunger. Your brain needs time to catch up with your stomach. •Plan your meals ahead of time so you make healthy choices. When dining out, check the menu online and decide what you will order before you sit down. Ask for dressings on the side. Opt for foods that are baked, broiled or steamed versus fried or swimming in creamy sauces. Avoid chips and bread baskets—they add unnecessary calories. •Stay hydrated. People often mistake thirst for hunger. •Eat breakfast. If you skip this meal, you'll be starving by lunchtime. You'll have more difficulty making healthy choices throughout the day. Find resources to help you keep track of your food choices and nutritional values and that can offer additional support when you need it. Exercise for Belly Fat Not only females but also males desire to have flat belly. Read on and find about the best exercises for losing belly fat. Fight your belly fat with the right kind of exercise and the right diet. Belly fat can be effectively reduced with abdominal exercises. They help you to tone the abdominal area apart from enhancing the flexibility of the area. The most important point is that they resist the accumulation of fat around the belly region. The only thing that you must keep in mind is that you must regularly perform these exercises and be patient as nothing happens overnight. Exercises for Losing Belly Fat Some very simple but effective exercises to Lose Belly Fat Stretch 1 – Lie down on a floor mat. Position your legs vertically up and stay in this position for 5 to 15 seconds. This can be repeated thrice. Stretch 2 – Lie down on a floor mat. Stretch your legs straight. Place your hands behind your head and lock your fingers. Now raise your torso and bring it towards your knees. Stay in this position for 5 to 10 seconds and slowly return to your lying position. Repeat this for 15 times in sets of 5. Stretch on Chair – Lie down on a floor mat and position yourself with a chair so as to raise your legs on the chair. Your legs should be at 90 degree to the rest of your body. Place your hands behind your head and clasp your fingers. Now lift your torso and rise up as if you want to touch the knees. Continue for 15 minutes and repeat in sets of 3 or 4. Cycling – Lie down on a floor mat. Raise your legs and rotate them as if you are pedalling a cycle vigorously. Repeat the exercise for five minutes in sets of three. Breathing Exercises to Lose Belly Fat Let us briefly understand on how these work. Oxygen acts as fuel for the body. The extra oxygen that you inhale while performing the breathing exercises result in certain chemical reactions that in turn burns up more calories than you actually take in. You lose extra fat. Pavanmuktasan – for practising Pavanmuktasan, take a deep breath as you lie on your back. Bend you left knee, hold your toes and pull it towards your stomach. Simultaneously lift your head and touch your bent knee. Your other leg must be straight. Breathe in and count ten. Return to your original position and breathe out. Repeat the set with your right leg. Bhujangasan – for practising Bhujangasan lie on your stomach and place your hands under your shoulders. Lift your torso backwards using only the back muscles and not your hands. Hold your breath for 5-10 seconds and slowly return to your original position as you breathe out. Dhanurasan – Lie on your stomach and bend your knees. Hold your ankles as you breathe in. Push your body outwards in the shape of a bow and pull your head back as much as possible. Hold this position for 10 seconds and release the posture as you slowly breathe out. Apart from these there are aerobics that also help you to lose belly fat. Regular simple workouts, like jogging, walking up and down through the stairs fast also helps to shed those stubborn belly fat. But remember, it is always advisable to seek the advice of a fitness instructor before you decide as exercise regimen for yourself in order to get the maximum results.
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I am 26 years old female caused by ovary cyst how to remove tha cyst by naturally with home remedies how soon we can remove it thank you.

MBBS, cc USG
General Physician, Gurgaon
I am 26 years old female caused by ovary cyst how to remove tha cyst by naturally with home remedies how soon we can ...
Ovarian cyst cannot be removed by home remedies If cyst in not increasing is size/benign and menstruation cycle and fertility is normal than we should keep pt under observation and no intervention is required
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