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Dr. Lalita Attam

Gynaecologist, Delhi

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Dr. Lalita Attam Gynaecologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Lalita Attam
Dr. Lalita Attam is an experienced Gynaecologist in Paschim Vihar, Delhi. You can visit her at Dr Attams Nursing Home in Paschim Vihar, Delhi. You can book an instant appointment online with Dr. Lalita Attam on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Attams Nursing Home

Block No 19, Outer Ring Road,Behra Enclave,Paschim Vihar.Landmark:-Near Jwala Heri MarketDelhi Get Directions
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My daughter is 23 years old she gets irregular periods. Can I know the reason. There is no much pain during periods it's normal 3 days flow.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Trivandrum
My daughter is 23 years old she gets irregular periods. Can I know the reason. There is no much pain during periods i...
Irregular cycles can happen for many reasons .. Check on ur daughter's weight and her eating habits.. Exercise should also be a part of her routine .. It is advised that u take treatment for the present condition of it has been so for more than 3 months
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Dr. I'm 6 weeks pregnant. I took mifepristone on 16th July. Nd today I took misoprostol. After 10 min of taking misoprostol, I vomited. So Wat does dis mean? Nd I want to know will misoprostol work even if I had vomited? Wat should I do next?

DGO, MBBS, Advanced Infertility
Gynaecologist, Delhi
Dr. I'm 6 weeks pregnant. I took mifepristone on 16th July. Nd today I took misoprostol. After 10 min of taking misop...
The chances are you may have failure with the medical method of abortion if the drug was not absorbed in your system. However if you have already started to bleed wait for a couple of days for the full response. Vomiting and loose motions reduce the efficacy of these med for obvious reasons. Het sonography done after a week to see if the abortion is complete. Better see a gynec. These things are too precarious to manage by yourself. It may backfire.
3 people found this helpful
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6 Indian Traditions That Promote Good Health!

DDF, FCCP, MD , MBBS
General Physician, Delhi
6 Indian Traditions That Promote Good Health!

Indian traditions are more like the first lessons which are taught by the elders of the house. These traditions are often followed without any doubts and questions. These traditions are not just followed for the sake of religious rituals but have deep rooted scientific reasons associated with the same.

Some of the interpretations of these rituals are as follows:

  1. Namaste: When we greet someone or meet someone for the first time we join both our hands in for Namaste. This is done out of sheer respect for the person. Doing Namaste activates the acupuncture points of the fingertips and helps us to remember the person.
  2. Ushapan: This is the practice of drinking water from a copper utensil. This helps in absorbing the extra heat of the body thereby maintaining the body temperature. The water should be kept overnight in the copper pot before drinking it. It is believed that drinking water from a copper pot helps in bowel movement, cleaning of the stomach and creating digestive juices.
  3. Sukhasan: When ones sits on the floor with crossed leg is referred to as sukhasan. When having food in this position then a person has to bend and eat as they might have to move up and down while eating. When this happens the stomach is pushed while bending and the back is straight before taking the next bite. This movement leads to muscular movements thereby helping to produce digestive juices and aids in swallowing as well.
  4. Vamakukshi and shatapawali: Vamakukshi is referred to as the afternoon nap post lunch. Sleeping on the left side helps in the digestion of the food. Though prolonged sleeps can make a person lazy, a quick 10 minutes nap is recommended as it allows a person to be fresh.  Shatapwali means taking 100 steps, to be more appropriate it is the walk after dinner. This helps in the digestion of food as the gas created after consuming food is moved and the pressure in the chest is reduced. The above terms literally explain the famous praise, "After lunch sleep a while, after dinner walk a mile."
  5. Ear piercing: Though ear piercings are looked at as a fashion ornament, but as per the Hindu traditions these help in decision making, thinking abilities and intellectual development and also to some extent an acupressure point. It is ideal to get a baby's ear pierced by the 12th day of her birth, as it is believed that getting ears pierced early leads to acquiring the quality of minimal speech.
  6. Touching feet of elders: This is known as one of the best exercises as it aids in blood circulation, helps in stretching and pushing the organs, improves excretion and digestion and strengthens the physique. It is also believed to transfer an aura and positive energy from the person whose feet are being touched. If you wish to discuss about any specific problem, you can consult a General Physician.
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Dear sir I am 23 y old women. Now in present I am pregnant from 1.5 month but some day before I suffer from a problem. I am fill twisted in my stomach. From this problem I get around to properly eat. Feel after vomiting type. Last time I was pregnant same problem with me. But I was miscarriage with in 3 month so please suggest me.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
Dear sir I am 23 y old women. Now in present I am pregnant from 1.5 month but some day before I suffer from a problem...
Hi Feeling of vomiting is usual during pregnancy. It is not related to abortion. You can take symptomatic treatment for vomiting and consult obstetrician in person so as to take proper treatment to avoid abortion this time.
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Is that ok to have a sex relationship with young boy age of 15 is that any problem to him or me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
there is no problem as far as he uses protection like condom to avoid pregnancy and std. consult for detailed education.
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June 1 mensuration cycle starts. Bleeding will be 4 days. June 28 approximately next menstration cycle bleeding starts. Now give me the information to have sex to avoid pregnancy. Tell me in detail about stages of fertility. On which days chances of pregnancy more. And on which days chances of pregnancy very less.

Advanced Aesthetics
Ayurveda, Gulbarga
June 1 mensuration cycle starts. Bleeding will be 4 days. June 28 approximately next menstration cycle bleeding start...
Periods 7th day to 20th day is pregnency chances is more after 20 is safe periods and 12-14 th day fertile periods.
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What will happen if I take misoprostol without being pregnant please tell me about the side effects.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What will happen if I take misoprostol without being pregnant please tell me about the side effects.
Why the hell u want to take it without being pregnant It will cause severe uterine contractions and may lead to vaginal bleeding What's the real problem that's bothering u??
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I had my c section before 8 months and still yet I have not yet received my regular menstrual.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I had my c section before 8 months and still yet I have not yet received my regular menstrual.
You should go for urine pregnancy test. If its negative, then there is nothing to worry. If you are feeding your child then there are possibilities of delaying of menstruation.
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I am two month pregnant. My wait is increasing very rapidly. And my tummy becomes out in two months like 3-4 months. Har koi khne lga h ki abi se itna tummy dikhta h. I am in tension. How I manage my wait now a days. Can you please suggest any helpful ideas and diet chart for pregnant lady which can help to maintain weight and also good for baby. My fat deposits on thigh, Upper arms, waist, Upper back. I can't wear my old dresses.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am two month pregnant.
My wait is increasing very rapidly.
And my tummy becomes out in two months like 3-4 months.
...
There is around 11 kg weight gain during pregnancy. During the first three months of pregnancy, women should gain only 1-2 kg. From the beginning of your fourth month until you give birth for your existing weight of 54 kg, you should gain 400gm/week. For reducing your weight you should have brisk walk for 4-5 km daily, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. E. Less oil and preferably use rice bran oil.
6 people found this helpful
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My age is 30. I am trying to get pregnant, but not able to. During ultra sound doc detected formation of multiple small egg instead of one large egg. please suggest.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My age is 30. I am trying to get pregnant, but not able to. During ultra sound doc detected formation of multiple sma...
Multiple small cyst at the periphery that condition is called pcod that means you are not making your egg. You require proper work up and treatment.
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I am 23 year old. My question is. Does a woman always bleed when she has sex for the first time?

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
I am 23 year old. My question is.
Does a woman always bleed when she has sex for the first time?
No dear, not necessary that a virgin will bleed for the first time. Bleeding happens due to breaking of hymen but sometimes the hymen gets broken on its own by playing games, horse riding, tampons etc.
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I need to knw if I can get pregnant if there was no ejection of sperm while intercourse. Im a mother of 5.5 months only breastfeeding the baby. What should be done. I am sure der was no sperm contact. Im just concerned. How can I find out.

MBBS, MD - Obstetrics & Gynaecology , Diploma in General Nutrition
Gynaecologist, Delhi
I need to knw if I can get pregnant if there was no ejection of sperm while intercourse. Im a mother of 5.5 months on...
Yes you can, from the pre ejaculate. Do a blood pregnancy test 16 days after intercourse and take proper contraceptive precautions, after consulting your gynaec.
1 person found this helpful
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Gain energy by exercising

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Gain energy by exercising
Channelize your energies to workout regardless of how you feel, and you will see a new energy being created within you!
211 people found this helpful

Excessive Air Pollution - 5 Ways You Can Keep Yourself Safe!

MBBS
General Physician, Bangalore
Excessive Air Pollution - 5 Ways You Can Keep Yourself Safe!

In a recently conducted study, most states of India are highly affected by air pollution and have poor Air Quality Index (A unit that measures the rate of air pollution on a scale of 0-500, with higher numbers indicating very poor quality of air). The scores revealed that the entire population is living under a warning zone, where the adverse impacts of such high levels of air pollution can lead to serious health problems such as asthma, coronary artery disease and other chronic issues. In fact, out of the world's top 20 most polluted cities, 13 are from India!

In lieu of these grave statistics, it is important to be aware about the ways to safeguard ourselves from the hazards of air pollution. You can protect yourself from the risks of respiratory and cardiac problems, cancer, low-immunity related issues and lung problems, if you follow these 5 simple steps:

  1. You can use an N95 mask: The N95 mask is a protective respiratory mask, designed specifically to filter airborne particles. It may prevent you from inhaling minute particles that the air carries by acting as a protective barrier. Its name, N95, stands for the 95 per cent of very small test particles that the respirator has been designed to block. It can significantly reduce your risk of contracting respiratory illness. Simply wear this mask over your nose and mouth while travelling.You can easily purchase this device at your local pharmacy or at certain popular online stores.
  2. Avoid travelling during the hours of heavy pollution: Traffic blocks, which tend to spike air pollution levels, are common during office hours in metropolitans and megacities. To guard yourself from the harmful impact of fuel and smoke emissions, you can choose to travel either just before the office rush hour starts or after it is over.
  3. Breathe in the fresh morning air: If you open the windows of your home every morning, it encourages the flow of fresh air. This allows all the settled dust particles and indoor pollutants to ventilate, thereby decreasing the level of pollutants in your home. This way you can breathe in fresh and pure air as it is less contaminated during the early hours of the morning.  Also, you can try placing an air purifier at home as it may trap contaminants through its replaceable filter, ensuring the quality of air you breathe in at home is healthy and free of pollutants.
  4. Exercise at the right time: If you work out at the time of day when pollution levels are high, polluted air is drawn into your lungs at a higher rate since cardio-vascular exercises entail heavy and deep breathing. So it is a good idea to pick your workout time wisely. Just after sunrise is an ideal time since the pollution levels are the lowest.
  5. Consume foods and beverages rich in antioxidants: Researchers have found that vitamin C deficiency may cause breathing and immunity-related problems. Regular consumption of berries, tomatoes, carrots, broccoli, apples, plums, green tea, oranges, pomegranates, and lemon among other foods may help you in naturally overcoming health impacts of air and smoke pollution. These foods and beverages can help your body build a strong immune system. They may also prove to be powerful antioxidants that help prevent the onset of respiratory diseases.

Although these methods do not entirely curb the ill-effects of air pollution and smoke, they do go a long way in significantly preventing the impacts of air pollutants on your health. So adopt them to the maximum extent you can for a healthier lifestyle. If you wish to discuss about any specific problem, you can consult a General Physician.

6427 people found this helpful

My sister is 6 weeks pregnant. She is having heart burn, nausea and mouth ulcers. She had similar problem on &off before pregnancy and used to take medicines for it. Now can sompraz be taken for heartburn. Will it affect pregnancy?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
My sister is 6 weeks pregnant. She is having heart burn, nausea and mouth ulcers. She had similar problem on &off bef...
No it's not going to affect pregnancy, advise her to take cold milk without sugar as a natural remedy for heart burn, lots of water to drink and avoid spicy food, apart from that she can take antiemetic tab to avoid nausea etc.
1 person found this helpful
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Hi doctor. I'm n my 23rd day of my menstrual cycle I had experienced headache. Cramping n my abdomen. Fluid sticky. Am I pregnant. please answer me.

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
Hi doctor. I'm n my 23rd day of my menstrual cycle I had experienced headache. Cramping n my abdomen. Fluid sticky. A...
Hello please mind its may be. If your in tension you take a single prega kit test n clear doubt n if positive if you want abort please you take kit of Tab. Mensovit.n take doses as per given on printing on strip. Ok.
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I had a miscarriage after 4 weeks. Is it safe to conceive within 3 month of miscarriage?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had a miscarriage after 4 weeks.
Is it safe to conceive within 3 month of miscarriage?
Hello, it is best to avoid pregnancy for 3 months to allow uterus to return to its pre-pregnant state before another pregnancy is planned.
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I'm a 17 years old female. I always get my periods either 1 week late or 1 week early. I actually visited my doctor and she told me to attend some tests. All the reports were normal but still my periods are not regular. I'm very much worried. I don't understand what to do? Can you please help me?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I'm a 17 years old female. I always get my periods either 1 week late or 1 week early. I actually visited my doctor a...
It can happen at this age. Mostly it normalizes with time. All tests normal- that's a good thing. Just avoid gaining weight.
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