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Dr. Lalit Yadav

BPTh/BPT, MPT - Orthopedic Physiotherapy

Physiotherapist, Delhi

8 Years Experience  ·  300 at clinic
Dr. Lalit Yadav BPTh/BPT, MPT - Orthopedic Physiotherapy Physiotherapist, Delhi
8 Years Experience  ·  300 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Lalit Yadav
Dr. Lalit Yadav is one of the best Physiotherapists in Rohini, Delhi. He has had many happy patients in his 8 years of journey as a Physiotherapist. He is a BPTh/BPT, MPT - Orthopedic Physiotherapy . He is currently associated with The Bone in Rohini, Delhi. Book an appointment online with Dr. Lalit Yadav and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Doon Medical College, - 2009
MPT - Orthopedic Physiotherapy - Doon Medical College, - 2013
Languages spoken
English
Hindi
Professional Memberships
Member Indian Association of Physiotherapy

Location

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B-4/33, Rohini Sector-8. Landmark: Near Ganesh Lab, DelhiDelhi Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from leg pain since 4 years. First it started in foot then knees now thighs. What is the problem?

BPTh/BPT
Physiotherapist, Bangalore
I am suffering from leg pain since 4 years. First it started in foot then knees now thighs. What is the problem?
When you have foot pain and If the normal way of walking is painful, oyu instinctively change our walking pattern. This change in your walking pattern can also affect the whole chain of your lower body. From the ankle, to the knee, to the hip, and then to the lower back. If your feet or ankles aren’t working right, don’t ignore them! Contact a foot and ankle surgeon for an evaluation.
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I am 23 years old am having backpain.what can i do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 23 years old am having backpain.what can i do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then please inform Contact your family doctor or nearest hospital for emergency help.
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From past eight months i am suffering from disc bulge problem. At L5-S1 . Bt still not cure.Plz suggest me the best possible cure.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
I can offer a good solution is the pain travelling down the leg answer and consult privately to have a detailed discussion to offer you a good cure
1 person found this helpful
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Pet(stomach) aur ghutno(knee) me dard hota.

MBBS
General Physician,
Pet(stomach) aur ghutno(knee) me dard hota.
Agar aap humme detailed history denge toh hum aapko barabar guidance de sakhenge. Dard k liye tablet paracetamol le sakhte hai.
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Please suggest any foods or diet to build up cartilage of knees in my 45 year old diabetic mom who has knee pain severely from three years?

MBBS, DNB (Orthopedics)
Orthopedist, Noida
Please suggest any foods or diet to build up cartilage of knees in my 45 year old diabetic mom who has knee pain seve...
She should focus on weight control which is pretty much ok and do exercises regularly do build up quadriceps muscles. I personally feel more active life style will help her feel better and lessen her pains. Personally do not feel that medicines really work except pain killers which should be judiciously used. This Is we assume its only ageing osteoarthritis and there is no post injury acute onset that resulted in internal damage to the structures.(meniscus/Ligament ). Get her vitamins checked and encourage exercises.
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Hello I am 25 years. 1 years ago I met an accident and my leg was fractured. Now there is always pain in my leg. Kindly suggest me any oil.

MCh orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Faridabad
Oil may not be the solution. I may require muscle building exercise. Any ointment available you can apply.
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I'm 15 yrs I have leg pain from 1 week.

BPTh/BPT
Physiotherapist,
I'm 15 yrs I have leg pain from 1 week.
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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Is liposuction on love back safe? Does if affect reproductive organs or fertility?

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Is liposuction on love back safe? Does if affect reproductive organs or fertility?
Liposuction should not affect reproductive organs or fertility. Complications r rare. Adv: other modalities for weight reduction.
2 people found this helpful
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After a hard work at home I have pain in legs even applying balm there is only relief for few hours please suggest some exercise for relief.

BPTh/BPT
Physiotherapist, Mumbai
After a hard work at home I have pain in legs even applying balm there is only relief for few hours please suggest so...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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I have back and leg pain.Please do help

MS - Orthopaedics, MBBS
Orthopedist,
Morning stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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Hi As a baby I had a swelling on my lower back for which I had to undergo operation when I was 6 months. It was described as malenosac by doctor. It exists as a small bump on my lower back at age of 24. A month ago I started gym, I been feeling burning sensation in that area which has become more regular in the past few days.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Do any mri to find out is there any problems like meningomyelocele post an picture if possible reply I can help you and consult privately to have a detailed discussion to solve your problem.
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I am rishab tibra. I have pain in my backbone and I am 26 years old. What can I do. My backbone is paining. I am having problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am rishab tibra. I have pain in my backbone and I am 26 years old. What can I do. My backbone is paining. I am havi...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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My left leg bone is broken and had gap in it which is not filled and we can see bone easily because of wound so please lef me know the best

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
Presuming it was a open fracture. it requires treatment. i suppose it must have gone for non union. x rays should be posted with the condition of the wound for further comments.
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I got hurt by sofa on leg and it is paining too much what to do to get relief? please help me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I got hurt by sofa on leg and it is paining too much what to do to get relief? please help me.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually I need to understand which part of your leg got hurt, what investigations like x ray have you done and what management has been done till now for the existing problem? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am not getting full sleep I can not sleep well please help me regarding this as soon as possible and I also have back pain problems too so help in it also.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I am not getting full sleep I can not sleep well please help me regarding this as soon as possible and I also have ba...
Sleep disorders and muscular pain is generally seen in the patients suffering from anxiety, stress or depression. Take necessary steps to overcome anxiety stress and depression. Keep your digestion fit. Avoid spicy oily n fried junk food. Avoid tea coffee and aerated drinks.
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My back bone and hands snd legs pains very badly And when ever I go to play I can't play because my legs started paining also when I run or walk fastly So please give me suggestion.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My back bone and hands snd legs pains very badly
And when ever I go to play I can't play because my legs started pain...
You must take vitamin d weekly. Also take mag. Phos 12 x thrice a day four tablets at a time for five days. Arnica 200 you should take early morning five drops in water daily for three days. After ten days call back.
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My friend did intercourse on 2 march near about 12 noon but sperm did not ejaculated inside. Still she have doubt n worried too much. Then on 5th march she took I pill near about 7. Pm. Then she checked pregnancy test via preganews kit on 6th march morning [first urine]. It ws negative. But now she has too much pain on lower waist. Actually her date should hv to cm on 5-6march but it don't cm yet. Nd no bleeding was there after pill. Now she is very tensed. Help her out. Tell me if any solution or advice.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My friend  did intercourse on 2 march near about 12 noon but sperm did not ejaculated inside. Still she have doubt n ...
If the semen is not entered inside the vagina she can not get pregnant. And i-pill was not needed at all. If i-pill is taken just before the menses, menses will be delayed by some days. And pregnancy test comes positive only after 7 days of missed period, not now. As you said she has pain, that means her menses r about to come.
2 people found this helpful
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I have body pain, 2days onwards what can I do.

MS - Orthopaedics, MBBS
Orthopedist,
I have body pain, 2days onwards what can I do.
Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, Please Inform.
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My father's open heart surgery done in Jan. 2014 and now he is suffering from pain in left leg. Please advise.

MPTh/MPT, BPTh/BPT
Physiotherapist, Ahmedabad
My father's open heart surgery done in Jan. 2014 and now he is suffering from pain in left leg. Please advise.
Hello, I advice for go for morning walk daily & do hot fermentation daily 3 times & apply diclofenac gel gently to affected part. If the pain persist then kindly consult the orthopedic doctor. Regards
6 people found this helpful
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I am 23 years old. I have leg pain for last two months. What should I do?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist,
I am 23 years old. I have leg pain for last two months. What should I do?
The pain may be due to tight muscles in legs such as calf, hamstrings and quadriceps. Try doing stretches for the leg muscles. Avoid prolong standing. Sometimes leg pain may be referred from low back. Hot and cold therapy can also help relax muscles. Wish you speedy recovery.
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