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Dr. Lalit Yadav

BPTh/BPT, MPT - Orthopedic Physiotherapy

Physiotherapist, Delhi

8 Years Experience  ·  300 at clinic
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Dr. Lalit Yadav BPTh/BPT, MPT - Orthopedic Physiotherapy Physiotherapist, Delhi
8 Years Experience  ·  300 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Lalit Yadav
Dr. Lalit Yadav is one of the best Physiotherapists in Rohini, Delhi. He has had many happy patients in his 8 years of journey as a Physiotherapist. He is a BPTh/BPT, MPT - Orthopedic Physiotherapy . He is currently associated with The Bone in Rohini, Delhi. Book an appointment online with Dr. Lalit Yadav and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Doon Medical College, - 2009
MPT - Orthopedic Physiotherapy - Doon Medical College, - 2013
Languages spoken
English
Hindi
Professional Memberships
Member Indian Association of Physiotherapy

Location

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The Bone

B-4/33, Rohini Sector-8. Landmark: Near Ganesh Lab, DelhiDelhi Get Directions
300 at clinic
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Sir, I am suffering with leg pain even I walked for less distance and I can't even stand for long time, so please tell me any suggestion to overcome this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, I am suffering with leg pain even I walked for less distance and I can't even stand for long time, so please tel...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I am suffered with leg pain my leg is damaged in accident and stretches have in my leg stretches are OK but pain in leg.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I am suffered with leg pain my leg is damaged in accident and stretches have in my leg stretches are OK but pain in leg.
Hello lybrate user you are advised to do muscle strength improving exercises of all joints of lower limb like hip, knee and ankle joints. Regular for three months.
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Who is best medicine in back darde and jod darde please help me and send you best medication in my e-mail id skru420@gmail. Com this is medical.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Who is best medicine in back darde and jod darde please help me and send you best medication in my e-mail id skru420@...
Do Take IFT and laser Therapy for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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In oral thrush pain and fatigue remain in body. I have white coated tongue and so much pain in body. But ent doctor is saying that is not oral thrush.

MD - Homeopathy, BHMS
Homeopath, Vadodara
In oral thrush pain and fatigue remain in body. I have white coated tongue and so much pain in body. But ent doctor i...
It may not be.. if he is saying then.. Just take homoeopathic medicine Antim Crud 30 tds for 3 days..
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I am suffering from low back pain for last 4 months taken aceclofenac then Piroxicam but did not recovered.

MD - Anaesthesiology
Pain Management Specialist, Amritsar
I am suffering from low back pain for last 4 months taken aceclofenac then Piroxicam but did not recovered.
Correct your posture and start stretching exercises and it still pain persist consult pain specialist for evaluation of pain source and take treatment accordingly.
1 person found this helpful
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When I am sleeping and sitting under my chest pain coming tell me why it is coming sir/madam.

BHMS
Homeopath,
When I am sleeping and sitting under my chest pain coming tell me why it is coming sir/madam.
Chest pain have some reason-it may be cardiac that means heart related. It may be bronchial, it may be due to costochondritis, it may be due muscular pain. Soo that has to be ruled out. U should visit your nearby doctor to know the specific cause.
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Every morning when I wake up, I find my left knee in a freezed condition and I am unable to bend it even. It becomes painful when I try to bend it. It's when I give it sometime only then it regains its normal condition and is fine the entire day. It only happens when I wake up from the sleep in the morning. Kindly suggest

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
Kindly mention your age. Do you want to say that your knee becomes stiff in the morning and later when you move it it frees up?? Morning stiffness in young is usually seen in rheumatoid arthritis. Kindly mention the above said details for further management.
1 person found this helpful
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I am only 20 years old girl and my legs are always in pain. How can I get a relief from this pain?

BHMS
Homeopath, Faridabad
I am only 20 years old girl and my legs are always in pain. How can I get a relief from this pain?
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.Thanks.
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Hello doctor. I hear very cracks noise in my right knee. It sometimes pains. Please give me some suggestions and tips.

MBBS, DNB (General Medicine), EULAR Certified, Fellowship in Diabetes
Rheumatologist, Pune
Hello doctor. I hear very cracks noise in my right knee. It sometimes pains. Please give me some suggestions and tips.
Your weight seems to be the problem. Knee cracking indicates some form of meniscus damage. A further diagnosis cannot be made confidently without a detailed examination. In either case, please avoid twisting the knee & climbing stairs until you are diagnosed. Regards.
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When I was doing warm-ups for volleyball practice, I did something to my leg. I was trying to stretch my legs as far as I could and when I shifted my weight from side to side, I got bad pains in my thighs. I either over stretched it or I stressed my thigh muscles. Whenever I try to bend I get bad pains and I can barely stand up. I've tried massaging because I've been known to get knotted muscles. But it's really painful and I've been doing it often. I also got a heat pad, iced my thighs, and now I'm wearing different braces. I don't know if it's temporally gonna be in pain or I messed up my leg. I am almost seventeen and female. I'm not super heavy, but I'm somewhat short (110 Ib, 5.3)

MBBS, MS - Orthopaedics
Orthopedist, Delhi
When I was doing warm-ups for volleyball practice, I did something to my leg. I was trying to stretch my legs as far ...
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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My knees are going weak by the day and I can't walk properly. They pain a lot and sometimes I can't sleep at nights because of the paralyzing pain. Please suggest me something.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My knees are going weak by the day and I can't walk properly. They pain a lot and sometimes I can't sleep at nights b...
Get x rays of knees ap view (single joint weight bearing) lateral view it happens in osteoarthritis. Treatment will depend upon x ray findings.
1 person found this helpful
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My mom is a diabetic patient and before 3 months she have pain neck area to arm to palm ,not regular pain but 1 day after 2 day she have Shiver pain what I do.

MD PHYSICIAN
General Physician, Delhi
My mom is a diabetic patient and before 3 months she have pain neck area to arm to palm ,not regular pain but 1 day a...
As in diabetic many chronic problems happen suddenly like heart attack and other because pateint not able to feel much pain due to neuropathy. So its better not to ignore even a minor radiating pain. It could be due to many reasons but its better to rule out each and every.
1 person found this helpful
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I am 52 years old, I am doing clerical work. Now I am suffering from cervical spasm, neck sprain and strain, paining left shoulder and arm. Kindly suggest what should I do.

BPTh/BPT, MPTh/MPT, Certified MedX Exercise Trainer, Certified Spinal Decompression Therapist, Certified Bands & Balls Trainer, Certified KT-Taping Therapist
Physiotherapist, Gurgaon
I am 52 years old, I am doing clerical work. Now I am suffering from cervical spasm, neck sprain and strain, paining ...
This is all because of poor posture for prolonged period of time, you need to do some hot fomentation, local application of any pain relieving gel after that, and some gentle stretches and strengthening exercises considering your age.
4 people found this helpful
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I am constantly going through body pain. Head aches. Back pain. and get tired very early. usually feel sick every month. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am constantly going through body pain. Head aches. Back pain.  and get tired very early. usually feel sick every mo...
check your BP. Check your eye sight. take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress.
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I have get pain on opposite side of armpit in hand it happened due to long sitting on computer use. Now I avoid pain. My left hand full pain, tell me some exercise and diet foods. Help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have get pain on opposite side of armpit in hand it happened due to long sitting on computer use. Now I avoid pain....
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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My knee has fractured 4 months ago now I have no pain but I cannot fold the leg properly doctors said that it will automatically heel but I cannot wait more I want my leg to b in a previous position any alternate ayurvedic for this I am ready to spend money but I want my knee totally recovered please give me answer thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
My knee has fractured 4 months ago now I have no pain but I cannot fold the leg properly doctors said that it will au...
Yes, definitely there are medicines in Ayurveda to help in faster healing and for pain reduction. You will need to take the medicines regularly for 2-3 months. After 7-10 days of taking medicine, you will start feeling the difference. Kindly consult me personally online. I will guide you in detail.
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Dear Doctor, I have been suffering from rt. Knee pain five years back doctor told there was a menisci tear and ACL tear so you should go operation but I didn't felt as like those disease persons but since 5 days I have been getting pain in the same area could you please guide what to do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Dear Doctor,
I have been suffering from rt. Knee pain five years back doctor told there was a menisci tear and ACL te...
You should take acupressure therapy and take biochemic mag phos 200x +nat mur 200x, 4 tab each thrice a day with warm water and take it 5 days
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I should to play basketball earlier in my life which lead to so many ankle injuries due to which I had to quit. But in last couple of years my pain of ankles is increasing specially at night and also I have started experiencing pain on my whole feet due to which I continuously twist my feet plus I also keep cracking my fingers almost continuously. Hence my feet and hands both pain severely. What should I do to get rid of my pains?

MD, MBBS
General Physician, Noida
I should to play basketball earlier in my life which lead to so many ankle injuries due to which I had to quit. But i...
Your problem is not bodily but psycho-somatic presently. Still you get investigated for gout and rhematoid arthritis. You may pain killers for bodily pains. But if the problem is psycho-somatic you have to take SSRIs with psychological treatment.
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I have cold and cough, having fever of 102-103, also severe back pain for 2 days what medicine shall I take. I m traveling so cannot visit docs for 2days.

MBBS, cc USG
General Physician, Gurgaon
I have cold and cough, having fever of 102-103, also severe back pain for 2 days what medicine shall I take. I m trav...
Follow health advises given below: 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food(If No drug allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet like moong dal dalia, chapati etc. 5. steam inhalation carefully by steam inhaler twice a day for 2-3 days go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
1 person found this helpful
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I have pain in my hand and I want to cure from this problem please give me some suggestion?

BHMS
Homeopath, Faridabad
I have pain in my hand and I want to cure from this problem please give me some suggestion?
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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