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Dr. Lalit

MBBS

Orthopedist, Delhi

300 at clinic
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Dr. Lalit MBBS Orthopedist, Delhi
300 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Lalit
Dr. Lalit is a popular Orthopedist in Bapa Nagar, Delhi. Doctor has done MBBS . Doctor is currently practising at Dharampal Memorial Hospital in Bapa Nagar, Delhi. Book an appointment online with Dr. Lalit and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

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Dharampal Memorial Hospital

Loni Ghaziabad Rd, Loni. Landmark: Near Town Police Chowki & Opposite Vikas Pradhikaran Office, DelhiDelhi Get Directions
300 at clinic
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Dharampal Memorial Hospital

Loni Ghaziabad Rd, Loni. Landmark: Near Town Police Chowki & Opposite Vikas Pradhikaran Office.Delhi Get Directions
300 at clinic
...more
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Sir I am just 19 and I have back problem sometime my right leg is paining and after some time it stop automatically it happened with me many times what can I do for this problem.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
Sir I am just 19 and I have back problem sometime my right leg is paining and after some time it stop automatically i...
you may have deficiency of like calcium and magnesium and vitamin d . walk daily in the morning for 30 minutes in mild sunlight to keep vitamin d levels normal. take milk /curd and fruits daily for calcium and magnesium. if busy then you can take supplements like tablet Mgd3 and capsule Kalcure max once daily after lunch or dinner. if you have any queries/ no improvement ,revert back through lybrate.
1 person found this helpful
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I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but don't relief.

BAMS
Ayurveda, Ambala
I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days ...
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I have twins baby boy and girl .both sleep on one side boy on back and girl on left side so their head on particular side have become flat. They are in their 5th month. What can be done.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chandigarh
I have twins baby boy and girl .both sleep on one side boy on back and girl on left side so their head on particular ...
You may try to change the postures regularly. This may seem difficult initially but you will have to be strict.
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I am 32 old facing back pain from last 2 years due to spondilize & also facing digestive problem from last 4 years what should I do to cure with the above problem.

Bachelor of physiotherapy
Physiotherapist, Mumbai
I am 32 old facing back pain from last 2 years due to spondilize & also facing digestive problem from last 4 years wh...
Consult a physiotherapist for your back problem, meanwhile avoid lifting heavy weights, bending forward, riding two wheeler or any such activities which increases your pain.
1 person found this helpful
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I having cervical spondylitis pain in upper arm shoulders five bones of neck vertebra largened

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Neck massage will give good results. Use little good oil or plain water and massage from either side on the mid shoulder blade. Use your thumbs and move it slowly upwards on the back of neck up to the lower level of ear. Repeat 5 to 10 times. Do not do from top to down. Finally move your neck up and down, sideways left and right. Results are excellent. Pl ask somebody to massage your spinal column from neck down upto sacral bone using both hands ie both thumbs on one side other fingers on other side do only from neck and not from sacral to the neck. Yo can also use a wooden roller purchased from a acupressure items shop.
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My father have back pain lot of days conserving doctor can operation for my father.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My father have back pain lot of days conserving doctor can operation for my father.
Not all patients of backache need surgery. Most of them can be treated without surgery with medicine & physiotherapy. Never go in for spine surgery in haste. This treatment is being suggested on bases of the information provided. I would like to examine & investigate your father in detail. Rule out Diabetes. Any way it may be tried, --. Paracetamol 250mg OD & SOS. X 5days. --. Caldikind plus ( Mankind)1 tab OD x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. --.Do mild exercises for back. ( take help of a physiotherapist). kindly make sure ,there is no allergy to any of these medicines.(contact family doctor, if needed). For emergency treatment visit your nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.
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I have back pain from neck to shoulder to hand in my left side for the past 3 months. Took physiotherapy several times but not recovered fully. Please advice.

BPTh/BPT
Physiotherapist, Mumbai
I have back pain from neck to shoulder to hand in my left side for the past 3 months. Took physiotherapy several time...
Hi get it cervical xray done. And continue exercise at home. Do reply for detailed treatment plan. Best wishes.
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Hi, I have pain in my spinal cord, and back too, and have sever pain in stomach. Kindly please suggest me some medicines.

D.P.T
Physiotherapist, Hyderabad
Hi, I have pain in my spinal cord, and back too, and have sever pain in stomach. Kindly please suggest me some medici...
dear user, go for xray of lumbar spine to confirm any disc problem. apply heat fermentation twice a day for 4 days if no improvement then take physiotherapy treatment.
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Hi, I am 45 year man. Gaining weight since last year and tummy is increasing. My job takes long sitting hours around 8 to 10 hours daily. Started having backache too and shoulders/arm are getting stiff. Pls help.

BPTh/BPT
Physiotherapist, Delhi
You are suffering from increased lordosis in lower back which causes pressure on lumbar spine There may be problem of posture which u mentioned stiffness as a symptom n u also have a sedentary life style Take a physiotherapy assessment and guidance.
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I Have Take Rantac Injection To Back. After One Day Leg Pain is Coming So I Have Take Prega. 75mg Tablet And Vitamin Tablet, Then 3 Weeks Leg Pain is Lower but Leg different Like Bend. It is Not Full Bend But One Different Anther Leg. - c. G punith.(20years, Male)

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I Have Take Rantac Injection To Back. After One Day Leg Pain is Coming So I Have Take Prega. 75mg Tablet And Vitamin ...
Do cold water or ice fomentation on injection site. If you have pain on that site then consult a physician clinically for further management.
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In my right shoulder there is a lot a of pain. I cant move it. And little bit of pain in my beg.

BHMS
Homeopath, Faridabad
In my right shoulder there is a lot a of pain. I cant move it. And little bit of pain in my beg.
Hi, is there any history of injury??if yes then please inform me. Start taking Arnica 30 in the morning and rhus tox 30 , 3 drops in the evening daily. Take Five phos 6x, 4 tabs twice daily. Apply topi MP, on the painful areas. Revert me after 7 days.
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When I run less distance my stomach get pain and my legs. When I sat in a chair to see computer I get little back pain why?

BHMS
Homeopath, Pune
When I run less distance my stomach get pain and my legs. When I sat in a chair to see computer I get little back pai...
have you took something before going to run and your strength is less that why you have complaint. do yoga helps you to improve your strength
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I am 24 year old man and I go to gym, I got a shoulder pain and it has been from last 3 months, I fell the pain when I use the gym equipment and its tolerable but I want to get rid of it as it doesn't allow me to lift heavy weight.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am 24 year old man and I go to gym, I got a shoulder pain and it has been from last 3 months, I fell the pain when ...
It may be micro instability or labrum problem. You need to strengthen your shoulder muscles with supervised exercises. If pain doesn't settle, then mri will be required.
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Hello, I am having pain in my knees and legs .I m 57 years old my one overy and utrus has been removed in june 2007.I m taking amway omega,cal mag d,glucoamine from last 07 months. Pain is reduced but at times it becomes more pain ful. I have no other disease.

MPTh/MPT
Physiotherapist, Mumbai
Hello, Visit a physiotherapist for your problem. Exercises is need to reabsorb the calcium into the bone. Only medication will not help. Visit my clinic which in mumbai, or else visit any physiotherapy clinic near you.
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My sister, age 28, is suffering from Spin I Celebelar Ataxia-II. We have consulted best doctors of Ahmedabad, but they say there is no cure of it. As such she is leaving normal life except few balancing problems. Is there a cure available for it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Neurologist,
This is a progressive,degenerative,genetic disorder. Complete cure is not possible I think. Please take medicines for symptomatic relief.
1 person found this helpful
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I am 21 year old male. I have knee pain for some 3 days. I tried some pain killers but they didn't work and the pain is still there. What to do? Please suggest?

MPT - Orthopedic Physiotherapy
Physiotherapist, Pune
I am 21 year old male. I have knee pain for some 3 days. I tried some pain killers but they didn't work and the pain ...
Hello if you r running or standing or your doing more step activity or any jurky movment to your knee than stop doing all stuff take rest for 3, 4 days put ice pack over knee and aply dolentia relex gel after if pain relives than start doing some good knee strengthening exercises if pain dosent reduce than visit to physiotherapy center and take ift over that pain part.
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I am 20 years old I am having a serious pain in my knee from last 2 weeks what should I do please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years old I am having a serious pain in my knee from last 2 weeks what should I do please help me.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Sr/mam. After few hour study, I always use to have pain on my shoulder back. I feel like somthing has blocked it. Which type of exercise you prefer fr that. So that I could strech my study fr more hrs.

MD - Alternate Medicine, BHMS
Homeopath, Pune
Sr/mam. After few hour study, I always use to have pain on my shoulder back. I feel like somthing has blocked it. Whi...
While studying maintain the correct posture, simple exercises like neck rotation & shoulder rotation can help. If still the pain persist get the x-ray of the cervical spine done.
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Mere ghutno mai dard hota hai 24 hours after marriage pahele nahi hota tha to mujhe kya karna chahiye.

MBBS
General Physician, Mumbai
Mere ghutno mai dard hota hai 24 hours after marriage pahele nahi hota tha to mujhe kya karna chahiye.
Dear lybrateuser, - Take certain precautions to reduce pain in your knees - avoid climbing & coming down stairs, jogging on hard surface - learn exercises to strengthen the muscles & ligaments of the knees & do them regularly - wear proper shoes to reduce the impact on the knees - have a well balanced diet including fruits & vegetables, whole grains, protein foods, milk & milk products for calcium & other minerals, healthy fats - apply pain relief gel three times a day - take pain relief tablet after meals if pain is more - do x- ray knees to rule out bony or any other problem, consult a doctor.
1 person found this helpful
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I am 22 years old I have digestion problem I am nt able to eat and I always feel lk vomiting and even have back pain I used many ointments and medicines bt I did nt got relief? Please suggest me what to do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 22 years old I have digestion problem I am nt able to eat and I always feel lk vomiting and even have back pain ...
Do take ift and vacuum therapy physiotherapy treatment for pain relief for 12 days followed by strengthening and stretching exercises from neuro physiotherapist use firm hard and even mattress for sleep or do comega back with detailed reports for further assistance best wishes.
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