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Dr. Lalit Mohan Joshi

Cardiologist, Delhi

Dr. Lalit Mohan Joshi Cardiologist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Lalit Mohan Joshi
Dr. Lalit Mohan Joshi is one of the best Cardiologists in Paschim Vihar, Delhi. You can meet Dr. Lalit Mohan Joshi personally at Sri Balaji Action Medical Institute in Paschim Vihar, Delhi. Book an appointment online with Dr. Lalit Mohan Joshi and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 29 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#FC 34, A-4 Paschim Vihar EAST. Landmark:-Opposite Dda Sports Complex, DelhiDelhi Get Directions
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How to he rid of chest fat commonly called gyanocomastiya. Is there any exercise or medicine to get rid of this.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
How to he rid of chest fat commonly called gyanocomastiya. Is there any exercise or medicine to get rid of this.
HI Lybrate USER A) Take 10 ml of fresh lemon juice and ginger juice along with 1 tsf of jaggery along with 60 ml of water early in morning on empty stomach and after meals, B) do regularly BHUJANGASANA, UTTANPADASANA and PAVANMUKTASAN regularly early in the morning on empty stomach for 15 minutes…. Do this for 30 days…it gives you good result…THANKS.
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Hi I am 24, male staying in hyd. From quiet some time now I am having this chest pain. The pain is mostly there in the center of the chest. There is a point near my heart region on the chest towards the center where I feel most of the pain. Do suggest me what to do now. Whom to visit. I am a non smoker now. Last year I smoked around a couple of months. Also I am a mouth breather as most of the times my nose is blocked.

MBBS
General Physician, Mumbai
Hi I am 24, male staying in hyd. From quiet some time now I am having this chest pain. The pain is mostly there in th...
Dear Lybrateruser, - Your chest pain could be due to acidity - avoid spicy, fried & junk food, also restrict intake of tea, coffee to 1-2 cups per day, avoid alcohol & smoking - chew your food well, do not skip meals, have meals on time, have dinner 2-3 hrs before bedtime, have 4-5 small meals rather than having three large meals - have 8-10 glasses of water for proper digestion - for your nasal blockage do steam inhalation regularly 2-3 times a day - take tab levocetirizine, 10 mg, 1 tab daily in the evening - avoid cold fluids, have more of warm fluids like water, tea, coffer, milk, soup - avoid exposure to cold & dust- get x-ray paranasal sinuses & chest done to rule out any other problem like sinusitis, DNS & allergic rhinitis.
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I am a non vegetarian I want to reduce I am over weight by 25 kgs. I have herniated disc too I have to reduce at any cost what should I do. I am from india I have cholesterol of 225 BP goes up at times.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
I am a non vegetarian I want to reduce I am over weight by 25 kgs. I have herniated disc too I have to reduce at any ...
With proper diet and yoga you can decrease your weight and cholesterol level. With yoga you can control on your hypertention too. Here are some diet tips 1. Eat high fibre food avoids eating food in simple sugar form 2. Eat fresh fruits instead of fruit juices. Fruits are good source of fibre except banana mango, chiku. 3. Try to avoid deep fried food and oil containing food. Control your fat consumption in your routine diet 4. Avoid bakery products, sweets. 5. Have plenty of water at least 3 lt/day 6. At least half hour walk/day. All are common things but for definite result you need individual diet and exercise schedule.
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I am suffering from dry cough for the last 2 weeks and I have chest pain whenever cough hard. Can you suggest what should be done.

MBBS
General Physician, Mumbai
I am suffering from dry cough for the last 2 weeks and I have chest pain whenever cough hard. Can you suggest what sh...
Dear lybrateuser, -Do steam inhalation twice a day -avoid exposure to cold weather, dust & smoke -have warm fluids like water, tea, coffee, soup -mix 1/4 teaspoon of turmeric powder in a cup of warm milk & have it twice a day -take syrup Chericof, 2 teaspoonful three times a day -take tablet levocetrizine, 5mg ,once a day in the evening -do warm salt water gargles three times a day -if not much improvement then you will require investigations & consult a doctor.
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I have minor pain in heart last 2 month regularly so what will it it is hart attack problem or other please give me suggestion.

MD Microbiology
General Physician,
I have minor pain in heart last 2 month regularly so what will it it is hart attack problem or other please give me s...
Hi. Pain in the chest can be due to many reasons. Heart problem, musculo skeletal problems, heart burn etc. If you are too worried please get an ecg done and get opinion from a cardiologist.
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I started suffering from high blood pressure at the age of 19. Is only and only because of alcohol and cigrts?

BAMS
Ayurveda, Ambala
I started suffering from high blood pressure at the age of 19. Is only and only because of alcohol and cigrts?
Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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Hi. My legs were broken few days ago. After that my weight gone up from 90kg to 100kg. I'm a hypertension patient. For that I take regular medicines. But i'm tensed from my increasing weight. I was in gym earlier. That time my physics was good. But now its gone worst. I need a perfect diet chart so I can loose my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hi. My legs were broken few days ago. After that my weight gone up from 90kg to 100kg. I'm a hypertension patient. Fo...
Hello Mr. lybrate-user kumar WEIGHT LOSS DIET Things to be followed 1.No salt intake after 7: 30 am 2.No aerated drinks. Even Liquor too. 3.Restrict mango and banana. 4.Restrict potato and rice. 5.No artificial juices. 6.Half an hour aerobic exercise daily. Joining a gym for workout will be a better option. 7.20 mins of breathing exercise (pranayam). 8.Avoid Rajmah, Channa, Peas, Mushroom, Gobi, Pumpkin, Leafy vegetables, Capsicum, Paneer, Cheese, Curd, Non Veg, Maida related items (like Bread, bun, pizza, burger etc), Deep fried and spicy food, Sweets, Sugar, carbohydrate rich fruits like apple, Sapota, Banana etc. 9.Avoid rice intake in the morning and strictly in the night. 10.Avoid intake of refrigerated food in the morning, prepared previous night. 11.Intake of food should be on time without skipping even a single meal. 12.Maintain min two hours of gap between dinner intake and sleep. 13.Consume minimum eight glasses of water a day. 14.“Early to bed and early to raise” should be strictly followed. Sleeping Late night should be strictly avoided. 15.Have fruits only in the noon time. Avoid fruits consumption in the night (occasionally can be taken before dinner). 16.Stop intake of milk during bed time. 17.Bathing should be before food intake only. 18.Tea, milk intake should be twice a day preferably morning and evening. Coffee intake should be strictly avoided. DIET PLAN FOR Week 1 6: 30 am (as soon as you wake up) – 2 glasses of methi seeds water (soak 1tsp of methi seeds in 2 glasses of water. Strain out the methi seeds and drink the water. Helps a lot in water retention and bloating) 7: 30 am – ginger tea/ green tea. 9: 00 am – One bowl Papaya or 200 ml Mongdal gruel with little jaggery. 11: 30 am – four cucumber slices/raw raddish 1: 30 pm – A small plate of salad before starting the meal. The fibers in the salad fills you up which in turn prevents false hunger that makes you overeat. 1dry chapati with 1 bowl of dal, with one bowl rice, rasam, 1 glass buttermilk. 5: 00 pm – 1cup of milk or tea with 2 biscuits (just marie, no other biscuits) 8: 30 pm –A small plate of salad before starting the meal. 2 or 3 dry chapati with vegetable curry or dal. When this week ends, you can see reduction in weight up to 1.8 kilos. U lose the max in this week because you lose all the water weight and the bloating as well. The further weeks you are surely going to lose weight but it won’t be this much. Week 2 6: 30 am (as soon as you wake up) – 2 glasses of tulsi leave water (soak 5 tulsi leaves in 2 glasses of water. Strain out the leaves and drink the water.) 7: 30 am – ginger tea/ green tea. 9: 00 am – 1 bowl of veg salad or Semi liquid gruel (lightly salted and flavored with pepper, Jeera, Ginger, Garlic, coriander, pudina) prepared out of broken barley. 11: 30 am – Small bowl papaya without peeling skin. 1: 30 pm – A small plate of salad before starting the meal. 1dry chappati with 1 bowl of dal, with one bowl rice, rasam, 1 glass buttermilk. Or Only 3 dry Chappatis with veg curry and 1 glass buttermilk. 5: 00 pm – 1cup of Coffee/milk/ tea with 2 marie biscuits only. 8: 30 pm –A small plate of salad before starting the meal. 2 or 3 dry chappati with vegetable curry or dal, 1 cup ginger flavored buttermilk. This week you can lose up to 0.9 kgs Week 3 6: 30 am – 10 ml of Karela, amla juice with 1 glass of luke warm water. 7: 30 am – ginger tea/ green tea. 9: 00 am – salted and flavoured Green gram gruel or Rava gruel semi liquid consistency 200 ml. 11: 30 am – four cucumber slices. 1: 30 pm –one bowl allowed veg or fruit salad, 2 chappati and vegetable dal. 5: 00 pm – 1cup of milk/ ginger tea, green tea or 1bowl popcorn (air popped popcorns without the butter) 8: 30 pm –1 bowl broken wheat with rasam or dal, 1 cup buttermilk. Week 4 6: 30 am – Triphala ras 10 ml with 1 glass warm water. 7: 30 am – ginger tea/ green tea. 9: 00 am – 1 glass Broken wheat gruel 11: 30 am – one bowl veg salad. 1: 30 pm – 1 bowl broken wheat with rasam, 1 cup buttermilk. 5: 00 pm – 1cup of milk/ ginger tea/ green tea 8: 30 pm – 2 dry chappati with 1 bowl vegetable or Dalia kichdi, and 1 cup buttermilk. By the end of the month you will definitely be losing 2-4 kgs Repeat the same diet for 4 months.
4 people found this helpful
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I am 18 years old boy and once a time there is pain in my left side of chest.What can i do?

MD - Consultant Physician
Cardiologist, Kolkata
I am 18 years old boy and once a time there is pain in my left side of chest.What can i do?
Pain in left side may not be cardiac pain. It is to be described detailed about paiie exact site, if there is any reffered pain is it associted with exercise or exertion, is it after exitement and anger, is it after food & indigestion. What is nature of pain, is it pin pricking pain, stabbing pain, is it heavy ness & pain chest along with sweating or vomiting, is it more on coughing or jolting, is it after deep inspiratio or expiration. So many question are tobe answered for proper treatment.
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I have heart at right side with hole and filled with water. And valves are twisted. Please suggest me.

DHMS (Hons.)
Homeopath, Patna
I have heart at right side with hole and filled with water. And valves are twisted. Please suggest me.
Hello, Lybrate user, You should consult a cardiac surgeon ,please. Till than you can take homoeo medicine. @ Arjuna Q -10 drops, thrice,with little water. Your diet be simple, easily digestible on short intervals. Your intake of water should be moderate. Go for meditation to inhale plenty of Oxygen to feed the heart. Avoid ,junkfood, caffiene,nicotine, alcohol,pizza, burger,cookies. Report, fortnightly, Your feedback matters, please. Tk care.
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Hi sir, last 10 day I'm suffering from chest pain on left side whenever taking breath in or out what should I do.

MBBS
General Physician, Mumbai
Hi sir, last 10 day I'm suffering from chest pain on left side whenever taking breath in or out what should I do.
For pain take tablet paracetamol 650 mg and Get your vital parameters of the body checked from a nearby doctor and revert back with findings
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I have slight pain in my chest. It comes almost thrice a week. Should I take that seriously and how can I overcome that pain.

MBBS
General Physician, Jalgaon
I have slight pain in my chest. It comes almost thrice a week. Should I take that seriously and how can I overcome th...
It may be muscular or due to acidity avoid oily spicy and fast food please do light exercise daily have a habit of walking daily to be on safe side pl have ecg.
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Heart Attack Or Panic Attack - How To Know The Difference?

DM Cardiology
Cardiologist, Delhi
Heart Attack Or Panic Attack - How To Know The Difference?

You feel your heart begin to beat wildly in your chest as you break into a cold sweat and have trouble catching your breath; is this a heart attack or panic attack? Your first thought is that it's a heart attack since you have an impending feeling of doom which you may even have felt before your attack began. This makes your heart beat even faster and you become so overwhelmed that the feeling gets even worse until you begin to feel light-headed or maybe even pass out. This is a panic attack.

When you suffer from anxiety, the slightest thing can trigger a panic attack and some can be so intense that you can't imagine it being anything other than looming death. It's very common for those having an anxiety attack to mistake it for a heart attack and this fear is enough to just take over and really wreak havoc on your heart rate, but no matter how fast your heart beats or how panicked you feel; you are not having a heart attack and this episode will not kill you.

One thing that will prove helpful in dealing with this is learning the differences between the two:

Signs of a Heart Attack:

  1. Pressure in the Chest (described as feeling like there is an elephant sitting on your chest).

  2. Chest pain - note that this is not always present.

  3. Sweating.

  4. Shortness of breath.

  5. Pain in the right arm.

  6. Pain in the back or shoulder blades for women.

  7. Nausea or vomiting.

Panic attack symptoms include:

  1. Increased heart rate.

  2. Sharp or stabbing chest pain that lasts only 5 to 10 seconds.

  3. Pain that is localized to one small area.

  4. Pain that usually occurs at rest.

  5. Pain that accompanies anxiety.

  6. Pain that is relieved or worsened when you change positions.

  7. Pain that can be reproduced or worsened by pressing over the area of pain.

The bottom line: Be vigilant and get checked out promptly.

3389 people found this helpful

In the Thyrocare checkup report it is observed that my Triglycerides increased up to 468 mg/dl and VLDL cholesterol increased to the level of 93 mg/dl, please suggest what I have to do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
In the Thyrocare checkup report it is observed that my Triglycerides increased up to 468 mg/dl and VLDL cholesterol i...
you can take tab. atorvas 10 once at night. Avoid bad habits .Avoid fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.
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My heart beats goes on increasing whenever I do some exercise and it remains fast for a long time I can see my skin having to and fro motion with naked eye What is the problem?

MBBS
General Physician, Cuttack
My heart beats goes on increasing whenever I do some exercise and it remains fast for a long time 
I can see my skin ...
It happens normally after heavy exercise and will disappear after taking rest.If there is chest pain with increased heart beat then take ECG and consult doctor
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My mother has high blood pressure, please should she take regular medicines of BP, or just when it is required. Her BP is 160.

BAMS
Ayurveda, Ambala
My mother has high blood pressure, please should she take regular medicines of BP, or just when it is required. Her B...
To control or maintan BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily • Do exercise daily, running and long walk. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily. You can take Mukta Vati Of Divya Pharmacy of Baba Ramdev one tablet daily but only under the guidance of Ayurveda Doctor.
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I have occasional chest pain from last few days. A chest xray has been made, and the report is normal. There is no abnormality. What to do with it.

MBBS, cc USG
General Physician, Gurgaon
I have occasional chest pain from last few days. A chest xray has been made, and the report is normal. There is no ab...
Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg (if no drug allergy) one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report consult Physician for Further Management
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I am having a heart problem. Pls suggest me a best Dr. For my treatment. So can I get out from it.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am having a heart problem. Pls suggest me a best Dr. For my treatment. So can I get out from it.
I have no idea about Agra , but in nearby Delhi you can go to NHI (EOK) they do have few reserved beds for low income group people. Get checked thoroughly , you may be lucky to get Normal reports.
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I have chest pain at my left side when I wake up in the morning since few days do I have any problem or is it a muscular pain.?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have chest pain at my left side when I wake up in the morning since few days do I have any problem or is it a muscu...
take 1 glass of water before bed. low acidic meal, to find out it go for few test blood tes lipid profile , blood sugar fasting, ECG, you can take cap. zentac 300 mg bbf.
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I am 63 years old and I am suffering from sugar and blood pressure. Please give me some advice.

MBBS
General Physician, Cuttack
I am 63 years old and I am suffering from sugar and blood pressure. Please give me some advice.
1. Do regular aerobic exercise for 1/2 hour daily like brisk walking 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.
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