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Dr. Lalit Mohan Joshi

Cardiologist, Delhi

Dr. Lalit Mohan Joshi Cardiologist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Lalit Mohan Joshi
Dr. Lalit Mohan Joshi is one of the best Cardiologists in Paschim Vihar, Delhi. You can meet Dr. Lalit Mohan Joshi personally at Sri Balaji Action Medical Institute in Paschim Vihar, Delhi. Book an appointment online with Dr. Lalit Mohan Joshi and consult privately on has an excellent community of Cardiologists in India. You will find Cardiologists with more than 34 years of experience on You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Blood Pressure - How it Affects Your Eye Sight?

MBBS, MS - Ophthalmology, Diploma in Ophthalmology , Fellowship in Cornea and Anterior Segment
Ophthalmologist, Ahmedabad
Blood Pressure - How it Affects Your Eye Sight?

High blood pressure can lead to hypertension, which is known to cause a variety of debilitating side effects or symptoms in the life of the patient. It can also lead to a number of related ailments which can affect the various organs of the body. The eyes are one of the organs that are most susceptible to this kind of spike in the body’s blood pressure. Let us learn more about the connection between the two.

Retina: When high blood pressure goes untreated for a prolonged period, it can easily start to affect the blood vessels that can be found in the retina. The retina is the third or the inner most layer of the eye which is sensitive towards light and usually helps in refraction. This is where the light reaches so that one can focus clearly on an image. When the blood pressure of the patient stays high for a prolonged basis, there is significant pressure on the blood vessels in this part of the eye which can lead to an eye disease known as hypertensive retinopathy.

Symptoms: Symptoms of this eye disease include lack of clarity and focus when the eye comes to rest on an object, as well as headache and other vision problems that typically spring from eye strain that one will go through while trying to focus even harder. It may be seen that the symptoms do not appear in the very early stages of this disease.

Diagnosis: The diagnosis of the condition is usually done by an ophthalmologist who will use an ophthalmoscope in order to project light towards the specific part of the eye so that the back of the eyeballs can be examined. The signs that the doctor will look for during the examination include narrowing of the blood vessels in this part of the eye, inflammation of the macula which is the central portion of the retina, and bleeding in the back of the eye. Also, the doctor will check for spots in the retina with the help of cotton swabs and exudates.

Treatment: The best and only way of treating this condition is by keeping one’s blood pressure in control with the help of medication prescribed by the doctor.

Prevention: There are many ways of preventing the onset of this disease, including losing weight so that there is less pressure on the body. Also, one must stick to a healthy diet and exercise regularly after taking recommendations on the appropriate exercises from the doctor. Additionally, it is also important to see a doctor on a regular basis so that there is constant monitoring and regulation of the medicines and the blood pressure. If you wish to discuss about any specific problem, you can consult a Ophthalmologist.

5104 people found this helpful

I am 30 years old single woman. I think I have mental illness. Sometimes I think I am going to die, something bad is going to happen. My heart is pounding fast and I am afraid I won't get up in the morning. I have sleeping problems. Sometimes I can't eat or drink anything. I smoke cigarette, but I reduce it. It has been 1 and a half year now. I see psychiatrist and gave me medicine, it works only when I have medicine. What will I do to get over this things. I am working in private company and I do not have any problems with my colleagues and in my family too.

General Physician, Ahmednagar
It seems you r suffering from anxiety. ANXIETY a feeling of worry, nervousness, or unease about something with an uncertain outcome. It is the subjectively unpleasant feelings of dread over anticipated events, such as the feeling of imminent death. Anxiety is not the same as fear, which is a response to a real or perceived immediate threat, whereas anxiety is the expectation of future threat. It is often accompanied by muscular tension,[3] restlessness, fatigue and problems in concentration. Anxiety can be appropriate, but when experienced regularly the individual may suffer from an anxiety disorder People facing anxiety may withdraw from situations which have provoked anxiety in the past Anxiety can be either a short term "state" or a long term "trait" Whereas trait anxiety represents worrying about future events. Only psychiatrists helps in such conditions. Medicine is required to be taken for long time. Your doctor will decide when to taper the dose. Other novel way to get rid of problem is BRAHMAKUMARIS RAJYOG MEDITATION.
4 people found this helpful
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I am 22 year old and is overweight. When I extend my arm and palm my hand starts tobshiver and is not stable. I have checked my BP it is normal. What could be the possible reason for the same and shall I be worried for it?

Homeopath, Thane
Hi , Check your thyroid levels as this is possible in thyroid imbalance . Take Tab Phytolacca berry(Dr Wilmar Shawbe.German) 2tabs to be chewed twice a day for 1mth Eat Oats daily as it contains high fiber and helps in reducing fats effectively. Avoid bakery products and too much of fermented food Revert back
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What is the diet for vey high cholesterol patient. He is allow to drink tea, milk, paneer etc. Also clearly mentioned the fruit which are useful to lowering the cholestrol. Please give solicit reply.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines .
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I am 22 years old, I want to know about my cholesterol because I can't run more I feel dum guinea.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
use flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night. Take anti cholesterol medicines .
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One non medicated stent was fixed in one of the arteries leading to heart nine years ago. Now there is no problem. Everything is all right. What is the life span of a non medicated stent? Whether let it remain inside or it should be removed out or it should be replaced? Please advise.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
Dear sir, once a metallic stent is implanted inside your artery of heart it remains there for ever whether medicated or nonmedicated. How ever they do develop blockage over time. Which varies from person to person and other parameters such as diabetes, high bp, cholesterol, smoking etc. Some develop over a year some take 10 years but some never develop any significant blockage. It's less common with medicated stents. Once a stent is implanted it can't be and need not be taken out. It becomes part of your blood vessel. In the event of blockage repeat stenting or bypass can be done. If you are alright then you can carry on with your life and take your medicines regularly. Thank you.
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Sir, मेरा BP हाई रहता है, मुझे कौन सी दवाई लेनी चाहिये, और परहेज़ भी बता दीजिये, Thanks.

Homeopath, Chennai
Raised blood pressure is not a disease in itself. It is just a sign of some underlying disorder. Homeopathy offers good prognosis for cases of essential hypertension. The treatment is based upon the cause and the totality of the case.
1 person found this helpful
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What is the maximum value of systolic blood pressure that can be there for a hypertensive patient before it gets fatal? Age is 5o years.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
Dear patient, frankly there is no maximum value which can be identified. There are lot of factors which are to be considered in case of hypertensive crisis and the underlying condition. The most important aspect is to understand the risk of a stroke due to bleed in the brain. Blood pressure is the pressure in the arteries during the cycle of contraction and relaxation of heart which is measured as systolic and diastolic pressure. The same pressure is maintained in the entire hemodynamic system. In the brain there are very small blood vessels which are susceptible for bleeding incase if this pressure increases. So it is not advisable for blood pressure systolic as well as diastolic to vary beyond a range of +/- 20 mm of hg for a particular age of patient. Please control your blood pressure by medication, salt restriction after proper consultation with a physician.
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My friend while vomiting felt chest pain and went unconscious. This was not the first time the same happening for him. Why this happens? Is this a symptom of anything?

General Physician, Mumbai
We call it syncope and get his vital parameters of the body checked to rule out any pathology and also take cardiologists opinion
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I am 58 year old male, underwent stent implantation two months before. Now for the last 10days I feel pin pain in chest and short breath at night time. I have been using the following medicines: clopidogrel75mg, nitroglycerin2. 6mg, cilostazol100mg, atorvastatin40mg.

DM Cardiology
Cardiologist, Delhi
Pin pain after stunting is usually not due to heart. It is usually muscular in origin. Still, I would advise you to get an ecg done, and show it to cardiologist.
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I am 23 year old and I have a chest problem like on my chest point have a little bit big size as compare a normal one And when I am wearing a t-shirt I m feeling very sad and uncomfortable.

General Physician, Gurgaon
Any Other problem you have like pain? for how long you are having this problem? You need Physical examination along with few investigations Consult Surgeon for further management
7 people found this helpful
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5 Ways to Stay in Love

MD - Physician
Sexologist, Coimbatore
5 Ways to Stay in Love

As much as we take a dip in the bucket of blues and sing happy- sad songs to float and fall for the theorem of love; we are but orderlies to the emotion. We all wish if love had only been a four letter word. It, unfortunately, has multiple folds and crevices than the human mind can ever possibly think of. Nonetheless, staying in love is essential. Loving is as significant as is living; the reason being, it keeps you happy until you falter and with every faltering foothold, you emerge out as a stronger being.

A strange fact about the emotion is its tryst with wholeness. Love doesn’t necessarily need an object or receptor under its radar. It could be experienced as a self - sufficient feeling. You may be full of love for a family, for a dear friend, for your lover or you could also be in love with your passion or yourself. Irrespective of perpetual disillusionment, one must try and remain in love.

Let's take a curious peek into these few ways to stay in love:

  1. Put in efforts to look good: In any case, ‘beauty indeed lies in the eyes of the beholder’, but finding yourself pretty is extremely important. One must take care to look good in his or her own eyes. Looking good is directly proportional to the way you feel and hence spending time on yourself helps you to think positively. You see yourself in a better light and are thus, in a position to love better.
  2. Exercise to challenge your daily threshold: Exercising has multi - faceted effects on your overall health. If you exercise on daily basis, you witness your progress with every passing day. This encourages you to improve your flexibility and fitness. Exercising can lead to the release of the happy hormone - serotonin in one’s body. Direct exposure to sunlight and consumption of food items rich in carbohydrates can also increase the level of serotonin. Exercising boosts up your confidence and makes you fall in love with your body.
  3. Indulge in sweet things: As you grow up, you stop doing those little things that once gave you immense pleasure. Making a greetings card, baking a cake, making paper boats, going out on walks, teaching young children or doing whatever your heart feels like can actually make you stay in love.
  4. Pursue your passion: A passion gets the best out of you; it rather steps up the limits of your talents. Pursuing one’s passion makes one love oneself even more. It keeps you engrossed in your plus points, giving you little scope to brood over depressing factors.
  5. Try having a pet to care for: Feeling responsible for your pet is a great way to discover another side of your personality. A pet gives you the warmth you had been looking for. The bond of love with a pet has had unmatched effects on a person’s health.
3574 people found this helpful

My mother bp details are upper is 185 and lower is 125. Suggest me what should I do.

Ayurveda, Ambala
To control & maintain Blood pressure to normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day. You can consult me privately for more medicine treatment and doubts.
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Will vitamin D save my life? Should I really be taking four times the recommended daily dose? What is HyperTension? What should I do during malaria?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep you can take vit d as given dose by your doctor.
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My age is 22 n my weight is 74kgs. Before 2 months my weight was 62 kgs. From last month while sleeping I feel some thing choking in my throat by which I can't sleep. It wakes me up after n after 5 min when I fell asleep. Please tell me is this by my overgained weight or any other problem. I think I am suffering from cholesterol n TSH. Please tell me some tips n tests which will help me to diagnose the problem.

Dietitian/Nutritionist, Chandigarh
Hi - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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Hello I am a 26 year old male I get tired real quick and y heart starts beating on a very high rate even if I make a sudden quick movement. I do smoke cigarettes about 5 sticks daily.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You need to quit immediately. It is not that the quantity of cigarettes is much but it seems that your constitution does not agree with tobacco smoke. So to quit take the following measures: You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check-up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact, these conditions can exist all through the day, unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heartbeat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact, it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chew gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. You could also join twitter2quit program and enjoy its success to give up smoking.
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When I angry. My heart is beating speedily. And I take long long breathing. So please sir/mam help me.

General Physician, Gurgaon
Dear lybrateuser, whenever a person is angry the heart rate goes up. Pl get your blood pressure checked and avoid anger. Whenever angry take a glass of water.
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Dear sir mera char panch din se thora thora sar ghum raha hai kuch din pehle mera bp130/80 tha to mere father bole ki kaccha lehsun khane ko 3 times a day aur jis din se khana suru kiya hai mera maan na hai usi din she aisa ho raha hai abhi parso bp check kiya to 150/90 tha pls help me sir mera army me joining 1 mahine baad hai.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause..Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days....take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your pranayama early morning.....
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HI SIR/MADAM I AM 35 YEAR OLD, I am using NEBISTAR 2.5 mg tab for B.P. My heart beat is 45 to 50 after wake up and 50 to 60 at rest time, is there any problem, shall I go for another b.p tablet. Kindly help me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Good to know that your echo & tmt are normal. Nebistar is a betablocker that reduces bp, relaxes and protects heart & also brings back pulse levels on lower and safer levels. 50-60 /minute is normal and safe too.
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