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Dr. Lalit K Garg - Orthopedist, new delhi

Dr. Lalit K Garg

MS - Orthopaedics

Orthopedist, new delhi

11 Years Experience  ·  700 at clinic  ·  ₹250 online
Dr. Lalit K Garg MS - Orthopaedics Orthopedist, new delhi
11 Years Experience  ·  700 at clinic  ·  ₹250 online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Lalit K Garg
Dr. Lalit K Garg is one of the best Orthopedists in Vasant Kunj, Delhi. He has over 10 years of experience as a Orthopedist. He has completed MS - Orthopaedics. He is currently associated with Vasant Physio & ortho Clinic in Vasant Kunj, Delhi. Save your time and book an appointment online with Dr. Lalit K Garg on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. Find the best Orthopedists online in new delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MS - Orthopaedics - Himalay Institute of Medical Sciences, Dehradun - 2007
Languages spoken
English
Hindi

Location

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Vasant Physio & ortho Clinic

9905/C-9, Near BSCS Ofiice, Vasantkunjnew delhi Get Directions
700 at clinic
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10 minutes call duration ₹350 online
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I have back pain, but it's always paining. It pains sometimes when I bent jurky. The pain is only at one point at bottom of back bone i. E. At tail of back bone. Doctor suggested me to sit straight and don't fold legs at time on sitting floor. But it pains again sometime. So suggest me permanent solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain, but it's always paining. It pains sometimes when I bent jurky. The pain is only at one point at bot...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
1 person found this helpful
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I have pain in my legs since one month. There is so much pain In my legs in the morning. What will be cause? Please help

BPTh/BPT
Physiotherapist, Mumbai
I have pain in my legs since one month. There is so much pain In my legs in the morning. What will be cause? Please help
Hi may be you have restless legs syndrome (rls, visit physiotherapist for clinical examination. Kindly rule out iron deficiency, diabetes. It can also be due to peripheral neuropathy alcohol and sleep deprivation. Treatment * begin a regular exercise program, *establish a regular sleep patterns, and *eliminating or decreasing the use of caffeine, alcohol, and tobacco, may be helpful. *leg massages *apply hot baths or heating pads or ice packs to the legs do reply for detail treatment plan. Wishing you a good health.
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I get poking points below my heel every morning when I wake up and walk until appx 10/15 minutes and some times during de day if I have sat at 1place for more then 30minutest. I have checked my uric acid and it normal as well as all other profile is also good No diabetes just a bit of castroal.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
I get poking points below my heel every morning when I wake up and walk until appx 10/15 minutes and some times durin...
It is because of calcaneal spur below heal. Use shoes with soft soles. Dip your feet daily for 15 minutes in lukewarm water loaded with common salt.
1 person found this helpful
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Acute pain in hip portion becoz of slipFemale, 29I fallen down yesterday on marble stairs becoz of slipping leg. Directly hurted in right hip portion having so much pain there even not able to turn posture while sleeping and sitting but able to stand and walk slowly. Pain is like pinching hardly. It's 2nd time slip and same place hurted. 1 month ago also slipped and hurted both hip and joint of them in between triangle like structure. And still pain is there .and now once again I slipped bt this time hurted in right hip only. But feeling pain in whole right hip and kamar. Most pain in hip. please advice me what to do as soon as possible. Right now I am doing sex with warm water with salt. And homeo path medicine Arnica 200.

MPT, BPT
Physiotherapist, Noida
Acute pain in hip portion becoz of slipFemale, 29I fallen down yesterday on marble stairs becoz of slipping leg. Dire...
• For Leg Pain, please follow the below advise • Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation. • : Keep your leg raised while sitting or lying • Quadriceps strengthening exercises- • Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day.
1 person found this helpful
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She have pain her legs nd hand. Nd some skin part also come out sids of hand finger.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
She have pain her legs nd hand. Nd some skin part also come out sids of hand finger.
Do take ust and laser therapy for pain for 12 days followed by strengthening exercise from neuro physiotherapist along with some. Electrolytes zinc s. Alk. Phosphate vit d 3 vitamin b 12 thyroid profile anti ccp ra factor crp from nabl lab.
2 people found this helpful
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I have regular back pain and I can't seat more than half hour properly please help.

D.P.T
Physiotherapist, Hyderabad
I have regular back pain and I can't seat more than half hour properly please help.
Dear user. go for lumbar spine xray to confirm any disc problem. apply heat fermentation with pain relief ointment. if possible take physical therapy for complete care
2 people found this helpful
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I have back pain. In day time it stay calm but in night it increase. What I have to do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain. In day time it stay calm but in night it increase. What I have to do?
Due to strain in day you r in mobile position and night is rest time so do heat fermentation twice a day and apply pain relief ointment do stretching exercise if it work then ok other wise tk physiotherapy treatment for few days.
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My wife, 59 years old, has been suffering from severe knee pain for last four years. Lately she has severe burning sensation around knee and in toes. Trauma makes her toss in the bed at night. Pain and burning are intolerable when she lies down. Presently she is taking Neurobion Plus, Myospaz, Gemcal DS.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My wife, 59 years old, has been suffering from severe knee pain for last four years. Lately she has severe burning se...
Do Take IFT and Tens Therapy for pain relief for 12 days followed by strengthening exercise physiotherapist Apply hot and cold water fomentation for Thrice a day for 7 days regularly Do revert for further assistance Best Wishes.
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I am suffering from severe pain in my legs. Can I improve my problem please tell me fast and easy and simple pain relaxation and I would be great to relax OK doctor please let me know if you have any solution.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from severe pain in my legs. Can I improve my problem please tell me fast and easy and simple pain rel...
Rest. Take muscle relaxant medicine. Heat fermentation twice a day. Do stretching exercise. And start strength exercise in daily routine.
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My mother is suffering from severe knee pain for 1 year. If she sits she can not get back faster. Give any suggestion. If I am provided with your info it will be good.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGD IN NATURO & YOGA SCIENCE
Ayurveda, Katni
My mother is suffering from severe knee pain for 1 year. If she sits she can not get back faster.
Give any suggestion...
Oil massage can be done in the morning. With warm water washing after that. But we should also give medicine of ayurveda. If you want you can talk to me in private. Thanks.
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