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Dr. Lalan Kumar

BPTh/BPT, MDCPT

Physiotherapist, Delhi

15 Years Experience  ·  150 at clinic
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Dr. Lalan Kumar BPTh/BPT, MDCPT Physiotherapist, Delhi
15 Years Experience  ·  150 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Lalan Kumar
Dr. Lalan Kumar is a renowned Physiotherapist in Gagan Vihar, Delhi. He has been a practicing Physiotherapist for 15 years. He is a BPTh/BPT, MDCPT . You can meet Dr. Lalan Kumar personally at Delhi Physiotherapy and Rehab Clinic in Gagan Vihar, Delhi. Book an appointment online with Dr. Lalan Kumar on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - PTDDUIPH, - 2003
MDCPT - PTDDUIPH, - 2007
Languages spoken
English
Hindi

Location

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Delhi Physiotherapy and Rehab Clinic

A-70, Radhey Shyam Park Ext. Landmark: Near Muthoot Finance, DelhiDelhi Get Directions
150 at clinic
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My mom s suffering from severe left side shoulder pain. What is the solution for it?

Bachelor of physiotherapy
Physiotherapist, Kolkata
My mom s suffering from severe left side shoulder pain. What is the solution for it?
Hi use hot compression and stretching exercise for upper limb. And use ice comopression around shoulder joint before sleeping, consult me after 6days.
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Can some serious condition be causing my back pain? if so, which ones and what are their symptoms? have they been ruled out?

MS - Orthopaedics, MBBS
Orthopedist, Chennai
Can some serious condition be causing my back pain? if so, which ones and what are their symptoms? have they been rul...
Dear serious back problems are those which affect the spinal cord and nerve roots. You will have problems with radiating pain down the legs and if the nerve roots are compressed you can also have numbness. The more compression and you can also have weakness. There are lot of conditions which can lead to this ranging from discitis, disc prolapse, infections of the spine, seronegative inflammatory conditions, tumours, stenosis, listhesis etc. You will need to undergo blood tests and initially plain xrays before going for special blood tests and higher radiological investigation. Please feel free to contact me privately
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I really have a back pain itz just irritating me alot. I just want to know y is it having as m too young to have a back pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I really have a back pain itz just irritating me alot. I just want to know y is it having as m too young to have a ba...
you are just 19 and you are suffering from a middle age problem Back pain.This is the disaster of our new generation.This is the result of always remaining indoors,no physical activity,Improper dietary habits and negative thoughts.It is not your case only but I am talking of all in your generation.Be smart and stop complaining of such things.At home or in school sit attentively and in a good posture.At your age it is a Postural problem .Just eat good and think good and keep your body posture intact and utilise our natural resourses that God have gifted us like Air,Sunlight,Water to your maximum abilities and such problems like Back pains will itself vanish. Homoeopathic medicine Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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Sir when ever I bend my neck forward I get pain in lower right side of my back is there any exercise for that.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir when ever I bend my neck forward I get pain in lower right side of my back is there any exercise for that.
Back Pain. Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
1 person found this helpful
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I am 49 years old & I got ankle injured Before 15 days still there is a pain I can't put my leg in vertical position. Only horizontal position get me relaxed What I can do to get well early What further. Precaution should I take To avoid further damage.?

BPTh/BPT
Physiotherapist, Mumbai
I am 49 years old & I got ankle injured
Before 15 days still there is a pain
I can't put my leg in vertical position....
Hi take rest keep ankle elevated apply cold pack for 20 minutes/thrice a day apply compression bandage. Do ankle toe movement. Take ultrasound therapy at physiotherapy clinic. Still pain doesn't go get it xray done and consult me via lybrate.
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I am having a pain in my right shoulder which travels or rather shifts or also goes up to the right forearm for the last about a month. The pain started after I had a fall on floor about 6 months back. Initially it was restricted to the shoulder joint only also affecting its free movement but of late over a month the right arm also experiences it. The phenomena is most prominent during nights after 2 or 3 am though sometimes in lesser severity I experience it during the day too. What can be the best ayurvedic remedy please ?

MD.ayurveda , Diploma in Aesthetic Medicine, Diploma in Trichology - Cosmetology, Diploma in Diet and Nutrition, Register master Ayurveda practitioners
Dermatologist, Mumbai
Need to see your case history in details ,still seems case of Vayu and Kapha dosha. Advise to get Nasya and Rakta mokshan panchakarma done 8 days for faster results with other Vatnashak formualtions vatgajankush rasa.
2 people found this helpful
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I am a 40 years male and have back pain and also feel pain in my knees and feet while climbing stairs. I recently undergone dexa scan and my t- score is -1. 8 and z score is -1. 7. Please suggests.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For back pain do take ift physiotherapy treatment of 15 min duration of 12 days regularly regarding your bone mineral density is of osteopenia level consume calcium calciferol rich foods such as milk egg green leafy vegetables curd guava custard apple and exposure to morn 6am - 8am sunlight or from 4, 30 pm - 5, 30 pm sunlight for about 20 min daily which indeed helps for bone strength.
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I am getting heavy back pain when I am working in computer for continuous 4 hour. What will I do?

MPTh/MPT
Physiotherapist, Gurgaon
I am getting heavy back pain when I am working in computer for continuous 4 hour. What will I do?
U have to maintain a good posture nd cut down the long sitting posture, do back strengthening exercises, nd take 7 to 10 days physiotherapy session, it will normalises soon.
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