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Dr. Lakshmi Jayaraman

Anesthesiologist, Delhi

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Dr. Lakshmi Jayaraman Anesthesiologist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Lakshmi Jayaraman
Dr. Lakshmi Jayaraman is an experienced Anesthesiologist in Saket, Delhi. She is currently associated with Max Super Specialty Hospital-Saket in Saket, Delhi. Book an appointment online with Dr. Lakshmi Jayaraman on Lybrate.com.

Lybrate.com has top trusted Anesthesiologists from across India. You will find Anesthesiologists with more than 31 years of experience on Lybrate.com. You can find Anesthesiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Max Super Specialty Hospital-Saket

#2, Press Enclave Road, Saket. Landmark: Near Malviya Nagar Metro Station & Hauz Rani Bus Stop, Select City Walk Mall, DelhiDelhi Get Directions
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I have problem with muscle imbalance problem so what can I do? I am not going to gym and workout at home.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have problem with muscle imbalance problem so what can I do? I am not going to gym and workout at home.
You should take Acupressure therapy and take Biochemic Mag phos 200x + Kali phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I m very slim & I suffering a back pain everyday basically sleeping time, I don't know on my care.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I m very slim & I suffering a back pain everyday basically sleeping time, I don't know on my care.
Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same.
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Hi. My mother age 50. She always told pain on her knee. Show many doctor. But no more relief for long term. please suggest. Long term relief solution.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi. My mother age 50. She always told pain on her knee. Show many doctor. But no more relief for long term. please su...
X-ray must its arthritis so tk calcium supplements and heat fermentation twice a day keep a towel roll under knee and press for 10 second then release do 15 times in a once time. If it work then ok otherwise tk physiotherapy treatment must for you avoid long standing, squatting, cross legs. After relief start quadriceps exercise in gradually process it will help you.
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I' m suffering from frozen shoulder from last five months and my left arm is lifting till 90 degree only with continuous pain. Let me know what to do?

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Treatment of frozen shoulder is done by exercise and physiotherapy. Sometimes it can take months to get relief. In severe cases manipulation of the shoulder is done under anesthesia to give quicker relief. Ice packs immediately before and after physio will help reduce the pain during physio. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Manoj kumar khemani
1 person found this helpful
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Hi, I am experiencing backache, frequent urination, nausea without vomit and hunger kind of feel. My MC date is 01 Nov Last period date is 1 oct. Do m pregnant? But I checked Through prega news it shows negative. please tell what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi, I am experiencing backache, frequent urination, nausea without vomit and hunger kind of feel. My MC date is 01 No...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Will Minimally Invasive Spine Surgery Ease Your Back Pain?

MBBS, MS - Orthopaedics, DNB - Orthopedics
Orthopedist, Chennai
Will Minimally Invasive Spine Surgery Ease Your Back Pain?

The spine plays a very crucial role, both from a person’s movement and sensation point of view. It carries the nervous supply for a lot of internal organs and the lower body. By virtue of its structure, it also helps in movement through the disks. Due to various reasons, spinal injury is common, causing pain along the back, lower extremities, neck etc.

Medicines and exercise are the first line of treatment for most spinal injuries. The issue, however, is that these only provide relief from the pain and the medicines, but do not actually ‘rectify’ the underlying problem. Whether it is a herniated disk or a pinched nerve, the medicines and exercise can relieve the symptoms, but the disk continues to be herniated and the nerve continues to be pinched. Definite treatment is in the form of surgery, and with recent advancements in the field of spinal surgery, there are minimally invasive surgical options, which provide complete cure with minimal recovery time. Some of the benefits of this are listed below-

  1. Smaller incision compared to traditional surgical procedures, where only the injured area is accessed
  2. The surrounding tissues are untouched, unless they are injured and require repair
  3. Lesser bleeding compared to earlier techniques
  4. Lesser painful procedure
  5. Reduced hospitalization period
  6. Quicker recovery and return to normal activities

The question, however, is whether this is indicated in everybody. A detailed discussion with your surgeon keeping the below points in mind will help identify the answer for this. The main driver should be the answer to the question – will the surgery be able to effectively relieve you of the pain and symptoms? Additionally, the following factors help in getting better results out of a minimally invasive spinal surgery.

  1. Presence of symptoms relating to nerve compression, including pain from the spine down the leg.
  2. Recent onset of symptoms, with pain starting days to months before seeing the doctor. This indicates the condition is relatively new and so damage is minimal, indicating favorable outcome. Chronic pain conditions take slightly longer time compared to recent injuries.
  3. People with active lifestyle who engage in regular physical exercise are likely to have better benefits from the minimally invasive procedure.
  4. Smoking reduces blood flow to the spine, leading to disk degeneration and weakening of bones. Healing is highly slowed down and recovery is overall delayed.
  5. Excessive weight puts strain on the back, and so healing can be delayed or badly affected with more complications. It is not a contraindication, but be prepared for a longer recovery period.

Talk to a doctor keeping these points in mind, and you can bid farewell to your back pain forever.

2574 people found this helpful

Neck Pain - Common Reasons Behind It!

MBBS, D.P.H
General Physician, Gurgaon
Neck Pain - Common Reasons Behind It!

The neck is one of the most important parts of the human body, as it connects the head with the rest of the body and renders precious mobility to the former. The neck consists of a number of vertebrae that start from the skull and end in the upper torso. There are also cervical discs that can absorb shock and allow motion along with the bones, ligaments and muscles that render support. Injuries, anomalies, inflammation and other causes may lead to neck pain which can cause severe problems if not treated properly and on time.

Read on to know more about the causes of neck pain.

  1. Muscle Tension and Strain: If you sit at a desk and work for too long without changing your position often enough, then the discomfort will gradually lead to chronic pain and inflammation due to the poor posture. Also, maintaining a poor posture while sitting, standing and walking can all lead to this kind of pain. The muscles of the neck can also suffer strain due to neck jerks during gym sessions of exercising. Also, if you sleep with your neck in a bad position, this can lead to neck and shoulder pain which can last for several days.
  2. Injury: The neck is a sensitive and delicate area that we take for granted many times. This part of the body is most susceptible to injuries which can be caused due to falls, car accidents, sports and other such occasions where the muscles as well as the ligaments of the neck may be forced out of their normal range, leaving the body in acute and severe pain. A fracture of the cervical vertebrae or the neck bones can also lead to neck pain which can take several weeks and months to get fully repaired. Sudden jerking of the head can also cause neck pain and neck injury. This motion is known as a ‘whiplash’.
  3. Heart Attack: Did you know that a heart attack can also give you neck pain? That’s right neck pain is one of the symptoms of a heart attack along with excessive sweating, nausea, pain in the arm and the jaw line, as well as shallow breathing and shortness of breath. If you do experience such symptoms along with sudden neck pain, then you will need to call the emergency unit of the hospital or a doctor immediately.
  4. Meningitis: This condition refers to the inflammation of the thin tissue surrounding the spinal cord as well as the brain. Headaches and a stiff neck are the most common and persistent symptoms of this condition. This can also turn out to be a fatality if it is not treated on time.
9 people found this helpful

I am 29 year old female & I have pain in my neck, shoulder and right arm from last 4-5 months. Please help me.

MBBS
General Physician, Faridabad
I am 29 year old female & I have pain in my neck, shoulder and right arm from last 4-5 months. Please help me.
do neck muscle exercise, hot water fomentation and apply volini locally, can take tab dolo sos. it will help. welcome
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I am 48 year old male having pain at left leg heel since last 2 month. I had taken pain killer tab but steel no relief, pl tell me the disease and treatment.

BPT, MPT- Ortho
Physiotherapist, Delhi
I am 48 year old male having pain at left leg heel since last 2 month. I had taken pain killer tab but steel no relie...
It might be soreness of heel tendons, try to avoid walking naked feet on hard surface, use soft inner sole shoe or use silicon padding for heel in shoe, do streatching exercises of ankle and feet, avoid long standing. Do let me know if you still feel any question.
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Early morning after bathing I suffer energy less, shaking hands&legs and I feel irritation Age: 19 hight; 5.7 weight: 45-50 please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Early morning after bathing I suffer energy less, shaking hands&legs and I feel irritation Age: 19 hight; 5.7 weight:...
Take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
1 person found this helpful
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Good morning sir/madam, im suffering from back pain last 1year back to still, first im playing kabbadi, that time i'm suddenly fall down then again no voice and no breathing are stopped, the doctor told this is small problem but this pain is daily increase please tell me reason,

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Good morning sir/madam, im suffering from back pain last 1year back to still, first im playing kabbadi, that time i'm...
Do consult neuro physio and take ift and laser therapy for 12 days followed by spinal extension exercise.
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I am 50 year old man, getting pain on right shoulder for the last ten days. Please advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 50 year old man, getting pain on right shoulder for the last ten days. Please advice.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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I am 30 years old, I have muscle weakness, from last 3 months, what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Morning stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
1 person found this helpful
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I am 29 years working women I have lot of pain in my spinal cord. Specially on both the ends of the spinal cord. Due to which not able to sleep. If I sit or walk there remains a sweet pain but if I lie down on bed it's extreme what should I do. No sleeps in morning heavy headache and pain.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
I am 29 years working women I have lot of pain in my spinal cord. Specially on both the ends of the spinal cord. Due ...
Goodmorning mam I have understood your question. Firstly you develop a good posture while sitting standing. Then when your sleeping make sure you put a pillow under your knees. That will reduce the stress and load on the spinal column. Secondly if your pain continues please go in for a session of ift treatment physiotherapy for your back. Please avoid extension of back. You should make sure of taking adequate rest for your back too. Do not worry your pain will come down slowly with all those precautions.
1 person found this helpful
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I am diabetic and aged about 62 years for the past one month my finger joints leg are paining what is the treatment.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am diabetic and aged about 62 years for the past one month my finger joints leg are paining what is the treatment.
You should take acupressure treatment and take biochemic mag phos200x + Nat phos200x 4 tab each thrice a day with warm water and take it 5 day's and consult private online.
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Sir my question, is while standing in kitchen for making food, I am feeling pain in both knees.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir my question, is while standing in kitchen for making food, I am feeling pain in both knees.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
1 person found this helpful
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Hi am sahil from kolkata and im suffering from back pain since last month so please advise me any gud solution.

BHMS
Homeopath, Raebareli
Hi am sahil from kolkata and im suffering from back pain since last month so please advise me any gud solution.
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
1 person found this helpful
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My husband got hurt jst below his knee (on his right leg), around 3 months bck. He got hurt by the sharp edge of a table. And even till today he has lot of pain. But at the look of it, thrs no swelling as such, but when we feel the painful area, it pains and also feels like a bump. Tried applying all kinds of pain relieving sprays, but its of no use. Kindly suggest us the best home remedy which can reduce the pain, since he is walking with quite difficulty. Thank u.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My husband got hurt jst below his knee (on his right leg), around 3 months bck. He got hurt by the sharp edge of a ta...
Avoid sitting Cross legged. Avoid Squatting Contrast bath- Fill two buckets/ tubs with Very Hot Water and Very Cold water. Immerse your legs into the water for 3 minutes and then switch to cold water for 1minute. Repeat this 3 times once a day.
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I am 40 years old and getting severe leg pains in the morning. Suggest for good treatment without side effects.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 40 years old and getting severe leg pains in the morning. Suggest for good treatment without side effects.
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5 days, inform
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