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For acne, juice therapy also helps.
Here are some acne juice recipes that will help you deal with your acne problem.
Take about quarter honey melon and a bunch of watercress and juice both together. Drink this juice twice a day. In between make sure you drink plenty of water.
The juice of a medium-sized carrot combined with some spinach is also good for acne afflicted skin.
Easy to make among the acne juice recipes is cucumber juice. Cucumber juice helps to cool and calm your skin.
The acne diet seems to cure acne; however, there may be individual differences. To sum up, if you have acne, fruits and vegetables are extremely beneficial for your skin as they provide you with essential nutrients that keep your skin clear and healthy.
In addition to eating fruits that help acne, you can also make sure you take care of your skin and wash it with a soap that caters to acne prone skin twice a day.
If you do need to use make-up make sure you use a water-based products. Also, keep in mind that you do not pick or squeeze the acne or blackheads on your face. Consult me by clicking on consult option for diet and medication advice.