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Dr. L R arora

Dentist, Delhi

100 at clinic
Dr. L R arora Dentist, Delhi
100 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. L R arora
Dr. L R arora is a popular Dentist in Kalkaji, Delhi. He is currently practising at Arora Dental Clinic in Kalkaji, Delhi. Book an appointment online with Dr. L R arora on Lybrate.com.

Lybrate.com has a number of highly qualified Dentists in India. You will find Dentists with more than 43 years of experience on Lybrate.com. You can find Dentists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Arora Dental Clinic

#15/1654B,Kalkaji,Delhi Get Directions
100 at clinic
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I have teeth problem, From last 5-6 years. Sometimes it's get blood while brushing.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have teeth problem,
From last 5-6 years.
Sometimes it's get blood while brushing.
Bleeding is associated with gums problems. There can be a accumulation of debris around the teeth and inside the gums. It is neccessary to get your teeth cleaned by ypur dentist to get a permanent solution.
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I have a shooting pain in my teeth I am not able to eat or drink anything cold or hot. It's paining from last 2 days please suggest some pills.

Dentist, Udaipur
I have a shooting pain in my teeth I am not able to eat or drink anything cold or hot. It's paining from last 2 days ...
Hi. Sharp shooting pain is due to deep decay in the tooth which might have lead to root canal infection. Pain killers will only provide temporary relief. It is not the solution. You might need root canal treatment of the decayed tooth. Kindly visit a dentist as soon as possible.
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Sir meri saans me bahut badbu aati hai Maine ghar pe kuch ayurvedic treatment kiya magar kuch bhi farak nhi pada.

MDS
Dentist, Kolkata
Sir meri saans me bahut badbu aati hai Maine ghar pe kuch ayurvedic treatment kiya magar kuch bhi farak nhi pada.
Ayurvedic treatments would not help,,so kindly get scaling done from dentist to get rid of bad breath.
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Stress Free

Bachelor Of Physiotherapy
Physiotherapist, Noida
Stress Free

How to effectively handle work related stress

The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.

While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:

1. Seek support at work

Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.

2. Manage work better

Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.

3. Get moving

It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.

Reduce weight with weight management products >>

4. Try breathing exercises

Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.

5. Take a power nap

10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.

6. Eat right

Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.

Take care of your sugar, liver, skin & more with ayurvedic products

7. Get enough sleep

Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.

You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.

4 people found this helpful

Hiii am kaushal 23 year old. I have a skin prob like my face and hole body going to red when I scratch any where. And also my face have many pimple. I suffer form last 2 year for this prob. Currently also I face some new prob also in my face. In my face now have some small Small many in hole face prickly heat rush. Its to much. I do not understand what I do. And one more prob about my mouth. Am regularly doing tooth brush and clean my mouth very well but I do not now how to came smell in my mouth every time. Its create to much prob for me. please give me solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hiii am kaushal 23 year old. I have a skin prob like my face and hole body going to red when I scratch any where. And...
Homoeopathic treatment SULPHUR 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything at bedtime. Nw forget about Sulphur 30 after this nd just keep it in your refrigerator.No need to further take this medicine.I will let u know what to do with this medicine afterwards. FORMULA-D TABS ( BAKSON ) Chew 1 tab 3 time a day for 1 month DERM-AID SOAP ( BAKSON) Use only thiss soap on body OINTMENT TOPI SULPHUR ( Wilmar Schwabe India) Apply locally twice daily NUX VOMICA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue twice daily RINSEOUT ( SBL) Gargles 20 drops in 20 ml luke warm water.Gargles 3 times daily while holding water for 20 seconds in mouth immediately after meals. HEKLA LAVA TOOTH POWDER ( WHEEZAL) Scrub teeth daily night Report after 1 month Eat nutritious diet Avoid nuts,chocklates,dry fruits,fasst,fried food.
3 people found this helpful
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My incisors are little forward. It is possible to level the teeth without clipping?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My incisors are little forward. It is possible to level the teeth without clipping?
Kindly consult an orthodontist in person for further suggestion. We need more investigations (model study, full mouth & profile x-ray) & clinical examination to decide upon treatment. You may need fixed / removable braces. Requirements may depends on the age, complaint, duration of the treatment & affordability. Cost of cosmetic dentistry (braces) varies with dentist. You may consult me in person.
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I have yellowish teeth. It give pain on chewing. How I can remove these things? Please tell me.

BDS
Dentist, Bangalore
I have yellowish teeth. It give pain on chewing. How I can remove these things? Please tell me.
here is home remedy for brighter teeth--- Mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any extra saliva off of them with a paper towel. Put a good amount of paste onto your toothbrush and apply. Leave the paste on for 1 minute, then rinse, so as to avoid the acid effecting enamel. If you are using just water you can leave it on for up to 3 minutes. for faster result you can go for TEETH BLEACHING from dentist...
7 people found this helpful
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I am experiencing excess saliva and I spit brown saliva after regulating it I spit blood red saliva especially after waking up I have. No prob of sore throat or anything. Can it be a sign of pregnant?

MDS
Dentist, Hyderabad
Brown saliva is due to mixing of blood with saliva. If it is seen after waking up means there is possibility of gum infection. So visit dentist as early as possible.
1 person found this helpful
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I have done oral cancer surgery in my right upper jaw. Removed. I am not able to open my mouth adequately. It is only 2.4 CMS open. One finger measure. What to do open the mouth fully i.e three fingers breadth?

MBBS, DNB Gen Surgery, DNB Surgical Oncology
Oncologist, Bangalore
I have done oral cancer surgery in my right upper jaw. Removed. I am not able to open my mouth adequately. It is only...
You need to start exercising your jaw. There is an instrument called mouth opening prop which you could use. I've seen many patients getting good results with it.
2 people found this helpful
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Hello, My gums over front 2 teeth of upper layer are swallowing from last night, its not pain there but paining on touch, please suggest something.

Dentist, Visakhapatnam
Hello, My gums over front 2 teeth of upper layer are swallowing from last night, its not pain there but paining on to...
Hello If you mean SWALLOWING you might be suffering from desqamative gingivitis. There will be peeling of epithelium and reddening of the surface indicated. You sould be using corticosterid cream and 3% H2O2 mouthwash for it. If you mean SWELLING it may be due to other reasons like improper oral hygiene or due to side effect of some medications if you are using any presently. So visit your dentist. Get set soon.
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I want to ask one question about my teeth. My gums are very weak and sometimes bleeding. So please tell me what to do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I want to ask one question about my teeth. My gums are very weak and sometimes bleeding. So please tell me what to do?
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with surgical, gum strengthening procedure. You may consult me in person too. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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I have been suffering from mouth ulcers since long. Especially after eating spicy foods.

Certified Implantologist, MDS Prosthodontics, BDS
Dentist, Gurgaon
I have been suffering from mouth ulcers since long. Especially after eating spicy foods.
Dear lybrate-user, start with multivitamin capsule daily. Avoid spicy food and drink plenty of water. Keep your stomach fit. For further consultation you may visit a qualified dentist to seek an appropriate advice.
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I have some problem in my teeth …my teeth had some black and yellow spot, what should I do to remove it?

MDS
Dentist, Kolkata
I have some problem in my teeth …my teeth had some black and yellow spot, what should I do to remove it?
u cannot remove these spots by your own,,u need to see dentist and get the cavities if there are any,,filled up by him.
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Dear Sir, mere danto ko kida kha liye hain jisse danto men bahut dard rahta hai kripya achchi dava batayen jisse dard thik ho jaye aur eska purn nidan bhi batane ka kast karen.

MDS, BDS
Dentist, Bangalore
Dear Sir, mere danto ko kida kha liye hain jisse danto men bahut dard rahta hai kripya achchi dava batayen jisse dard...
You need to get root canal treatment done to save your tooth. Tablets will not help for long. Consult a dentist at the earliest. You can do warm salt rinsing to relieve from pain.
1 person found this helpful
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I am 16 years old I have tooth ache from last 5 months I have used many medicines but no use what to do please give me any medicine.

BDS
Dentist, Vadodara
I am 16 years old I have tooth ache from last 5 months I have used many medicines but no use what to do please give m...
toothaches at your age can be due to decay in teeth, gum infection or erupting teeth. get your teeth x-rayed to determine the cause of pain n than get the needful treatment. for immediate relief, you can take antibiotics and painkillers.
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My gums have swollen because of the pain in the tooth. Its been a few days and the pain is not subsiding and nor is the swelling. I have to take medicines after every 5-6 hours. Any good medicine recommended?

BDS
Dentist, Mumbai
My gums have swollen because of the pain in the tooth. Its been a few days and the pain is not subsiding and nor is t...
Hi lybrate-user. Until the tooth involved is treated the pain will remain. We need to treat the cause of your pain. Taking painkillers is only a temporary solution which as you have rightly said provide 4-5 hours of relief I do not recommended prolonged use of pain killers as they may lead to gastric irritation which will only increase your problems. Get treated by a dentist at the earliest.
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I am having swelling in back tooth gums. Usually no pain at all. I had it since a time. But still there is no pain and I have a cavity too. Sometimes in morning white fluid comes out of it (just like a pimple). Is a mouth cancer? Do I need to worry about it?

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am having swelling in back tooth gums. Usually no pain at all. I had it since a time. But still there is no pain an...
It's pus which is coming in white fluid form.it seems you are suffering from chronic gingivitis.it's better to take detailed case and proper consultation. With good homeopathic medicine it is treatable. But you can take hecla lava 30 /3dose per week.
1 person found this helpful
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Oral and Dental Care

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Oral and Dental Care

Oral and Dental Care

1 person found this helpful

My son's (age 7) front teeth (new) are widened which was not the case in his early years (upto 4) and one tooth did not come which is the reason for the gap I think. So, pls. suggest what should we do?

MDS - Periodontics, Certified Implantologist, BDS
Dentist, Chandigarh
At the age of 7 Years permanent teeth erupts in the oral cavity and there size is usually bigger than milk teeth....This is a pretty normal senario ..... Once all permanent teeth erupts it will look normal... Regards Dr.Aman Bhatia
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I had 3 beers 1 week ago and some sea food with some cigarettes, next morning I found my mouth sore. It recovered a little bit but now fully. Please help me

MDS, BDS
Dentist, Hyderabad
take b-complex tablets and drink lots of water. Avoid alcohol for few days. it will take 2-3 days for recovery
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