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Dr. L.P Singh

BAMS

Ayurveda, Delhi

9 Years Experience  ·  100 at clinic
Dr. L.P Singh BAMS Ayurveda, Delhi
9 Years Experience  ·  100 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. L.P Singh
Dr. L.P Singh is a popular Ayurveda in Uttam Nagar, Delhi. He has been a successful Ayurveda for the last 9 years. He studied and completed BAMS . You can meet Dr. L.P Singh personally at Vedika Medical Center in Uttam Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. L.P Singh on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Alva's Ayurveda Medical College, - 2008
Languages spoken
English
Hindi
Professional Memberships
Indian Integrated Medical Associations

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E-93, Om Vihar Ext., Uttam Nagar. Landmark: Near Gandhi Hospital, DelhiDelhi Get Directions
100 at clinic
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I am female 16 I am very short and thin but I want to 12 strong and keep my body now what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am female 16 I am very short and thin but I want to 12 strong and keep my body now what should I do?
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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I am 19 years of age but I have 80 kg weight with height 172 Cms. Am I fit or not? If not, how should I become fit enough. Kindly tell me.

MSc
Dietitian/Nutritionist, Chandigarh
Healthy Diet plan A weight loss diet is not a fad diet or a crash diet. A weight loss diet is also not a diet that leads you to stress, and increases your chances of binge eating. It is a diet that amply minimizes your bad fat intake, supplies you with good energy to get you through the day, and which adds immensely positively to your body health. What makes for a weight loss, detox diet? For starters, you will need to say goodbye to all debilitating sugar food. It means omitting out from your diet: soft drinks, chocolates, ice-creams, jams, sauces and sugar-laden pastries. As you begin to get past the sugar diet, your body will begin understanding how to reduce weight fast. Next, you will need to incorporate the following for a healthy detox diet: 1. Eating 3-4 cups of assorted vegetables daily. 2. Replacing white bread with whole wheat bread. White flour food items like pizza, pasta, pastries or naan shouldn’t be a part of your diet. Instead you need to be opting whole wheat bread, chapatis, and brown rice in your diet. Even for biscuits, get rid of munching on biscuits made from refined flour, and instead snack on whole wheat crackers or bran biscuits. 3. Not skipping a meal. Make eating at least three meals a day your habit. 4. A good detox diet includes having plenty of water. Drinking more and more water helps eliminate toxins from body and keeps the system clean. 5. If you are a non-vegetarian, eat lots of fish. 6. For an effective weight loss diet, limit your fat intake to 2-3 teaspoons a day. 7. Increasing fiber intake in your diet. This is an important element for weight loss and makes for a healthy diet plan. Eating fiber rich food provides bulk, a sense of fullness, and prevents hunger pangs. It helps balance out the blood sugar and eases the elimination cycle. Foods include wheat bran, whole fruits and vegetables. Supplements of Psyllium seed husks and Guar gum are also rich sources of fiber. A good detox diet is finally complete with supplies that have plenty of antioxidants like Vitamins C and E, Selenium. Antioxidants are important because when we begin to lose weight we start losing fat from fat cells. Along with the fat, the stored toxins also get liberated. Antioxidants protect our bodies against these toxins that can cause damage and irritation to many tissues, in particular the liver. A herbal liver cleanser can also be a good antioxidant supply. Note on Exercise A healthy diet planis essential for weight loss but so is exercising your body. Exercises catalyze your efforts in losing weight. Among different forms of exercises, walking is the easiest because it comes naturally to us, is gentle on the joints, and accounts for a non-jerky way of improving metabolism. A regular thirty minute walk can give you the benefits of an aerobic exercise. Start walking at a comfortable pace, with sufficient speed as to give you the aerobic benefits and boost in metabolism. To increase your metabolic rate, try increasing the duration, the frequency, and the intensity of your daily work out. When more sets of muscles are used, the level of fitness improves. A healthy diet plan and exercising is a fool-proof way of how to reduce weight fast yet safely. Make this a lifetime habit, and a healthy, disease free, happy life would follow.
6 people found this helpful
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I am a 49 years medium built married male with one kid of 16 yers. I have been suffering from Hypo thyroid (TSH 12.9. Tiglyceride-230, Cholesterol-232 and a entry level diabetic (114 mg/dl fasting, I feel depressed, mood swing, irritable personality, little or no friends, drowsy at office yet sleep disorder at night. I had a history of bleeding from rectum with swollen anus but after taking sizbath and after avoiding redmeat and wine I dont bleed at present. I dont smoke at present for past 2 years. I am on homeopathy treatment under a famous homeopath but I am not getting the desired result as expected. My hairs are getting thin day by day. I am using Loreal hair colour for my grey hair for couple of years which may be a cause of hairloss. Is there any treatment to lower down my TSH, Tiglyceride and Cholesterol? pls suggest. Can I take Homeopathy medicine simultaneously?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am a 49 years medium built married male with one kid of 16 yers. I have been suffering from Hypo thyroid (TSH 12.9....
Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Tests every 3 to 6 months.
2 people found this helpful
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I had sex at the last two days of my periods and now I have missed periods for three days is it possible for me to get pregnant.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had sex at the last two days of my periods and now I have missed periods for three days is it possible for me to ge...
Hello, PREGNANCY is possible in cases of delayed ovulation, generally this remains your safe period.
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I am 22 year old female. I want to get rid of acne, pimples and dry skin. And I have sobmuch of hairfall. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 22 year old female. I want to get rid of acne, pimples and dry skin. And I have sobmuch of hairfall. What should...
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime BERBERIS AQUIFOLIUM 30 ( Dr Reckeweg) Drink 2 drops in 1 spoon water /Direct on tongue ,3 times daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily Natural method to treat ACNE- Take 10 leaves each of MINT ( Pudina),HOLY BASIL ( Tulsi) and CHINCHONA OFF ( NEEM) .Now make the passte of all 3 in a chopper .Add a desirable amount of WHITE MULTANI POWDER ( It is different from Multani Mitti,ask from any good ,Pansari Shop,they have it) 1-2 spoons,and at lat add 10-20 drops of LIME ( NIMDU) such that the consistenccy of this paste is semisolid and can be easily applicable on skin..Now apply on the Acne prone skin until it is dry and wah it with cleano soap after 10-20 minutes.Do this procedure every alternate day.
2 people found this helpful
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My stomach oftenly pains badly n no medicines usually work unless taken twice n thrice a day. What should I need to eat to aviid these crupms.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Your treatment available in ayurveda start syp evecare 15 ml bd and consult with your age, sex, height, weight.

I am 24 healthy. I want to increase my height by 2 inches suggest me any medicine. No operations.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 24 healthy. I want to increase my height by 2 inches suggest me any medicine. No operations.
For increase of height- take protein rich food -eggs, milk products, seeds, pulses, dry fruits, soya milk etc. Whole grains, fruits, vegetables and greens provide carbohydrates, vitamins and minerals. Have vigorous physical exercise to improve absorption of food and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful. Chances are better for the age group up to 20 years. Homoeopathic treatment will be beneficial to you.
6 people found this helpful
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Hello My 40 days old baby has facial hair which looks very awkward .plz tell me what should I do to remove that hair or in how many days it will disappear.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hello My 40 days old baby has facial hair which looks very awkward .plz tell me what should I do to remove that hair ...
It will disappear once the child starts growing a little, as the face will become bigger, the hair will not look as noticeable. It might take a month or so, you cannot do anything to remove the hair right now.
1 person found this helpful
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There is a pain in my lower molar teeth, since last 3 days, half portion of my fore head is also paining.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
There is a pain in my lower molar teeth, since last 3 days, half portion of my fore head is also paining.
As per your complains and symptoms you may have cavity with pulp infection. Go for proper investigation to rule out the cause of pain. If cavity it can be treated according to your pulp condition ie. Either by filling up or rct.
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Hi sir this is Raja rao how can I gain body weight and looking smart please give me some advices.

BPTh/BPT, MPTh/MPT, Certified Manual Therapist, Certified McConnell Concept Practitioner, Certified Dry Needling Practitioner
Physiotherapist, Patna
Hi sir this is Raja rao how can I gain body weight and looking smart please give me some advices.
Hi . To look smart, you should have good posture with muscle mass. You can start some Pilates exercise to increase muscle mass and try to consume more proteins in your diet. Good luck.
1 person found this helpful
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I am suffering from hair fall I am requesting to you cau you tell me which medicine to take for hair fall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from hair fall I am requesting to you cau you tell me which medicine to take for hair fall.
take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days
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Dr. please tell me some good remedies for growing tall and please tell fruits and vegetables that makes me tall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Dr. please tell me some good remedies for growing tall and please tell fruits and vegetables that makes me tall.
You must have vitamin d3 supplement weekly. Drink plenty of milk for calcuim and proteins. Have plenty of greens and salads. Exercise regularly.
1 person found this helpful
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I am 63 years old, height 171 cm and weight 79 kg. I had CABG 10 years back and also a weak lungs. I am on inhalers, bronchodilators, statin, hypertension medication and blood thinner. I do 40 min of yoga exercises 4 times a week and 50 min walk 3 times a week. How do I get rid off my excess weight and fat. Thanks in advance

Vaidya Visharad
Ayurveda, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
1 person found this helpful
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I have body pain always and I feel always weakness in body and always feel sleepy I want to get rid out of this.

BHMS
Homeopath, Sindhudurg
I have body pain always and I feel always weakness in body and always feel sleepy I want to get rid out of this.
Homoeopathic treatment- mag phos 6x -4 pills 3 times panchamrut syrup 2 spoonful 3 time. For 8 days and revert back.
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Hello doctor my name is nitin kohli I am 20 year old man I have pimple problem since last year please suggest me what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello doctor my name is nitin kohli I am 20 year old man I have pimple problem since last year please suggest me what...
take following remedies 1.triphala kadha 4tsp before lunch nad dinner 2.amla juice 4tsp+2tsp sugar powder+honey 2 tsp 3.wash your face alovera face wash
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I have lots of long hair on my arms and can not wear half sleeves how can be these removed permanently.

MD - Dermatology, DNB (Dermatology)
Dermatologist, Ahmedabad
I have lots of long hair on my arms and can not wear half sleeves how can be these removed permanently.
Hello best option for you, is to opt for" laser hair reduction" sessions. Number of session depends upon 1. Skin type 2. Laser used: diode/ long pulse nd tag/ ipl better to opt for fda approved machine and get it done under supervision of dermatologist.
5 people found this helpful
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I am suffering from stomach pain and I have a constipation problem since one month.

BHMS
Homeopath, Raebareli
I am suffering from stomach pain and I have a constipation problem since one month.
Baking soda lies at the heart of home remedies. It’s is so incredibly versatile, and it pretty much does its job 95% of the time. It works incredibly well for constipation (and tummy aches in general) because it is a bicarbonate, which will encourage air to come out of you one way or another, and relieve pain from pressure. It also re-alkalizes the stomach, neutralizing the acid a little bit and helping things pass through your gut. You will need… -1 teaspoon baking soda -1/4 cup warm water Mix a teaspoon of baking soda with ¼ cup of warm water. Drink all of the mixture-the quicker you finish it, the better it seems to work. I think it will relieve your stomachache. For further queries get back to me.
1 person found this helpful
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i am 15 years old and my height is 5.2 but i want to increase my height what shall i do? will i be able to do so?

BHMS
Homeopath, Faridabad
i am 15 years old and my height is 5.2 but i want to increase my height what shall i do? will i be able to do so?
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
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