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Dr. L.P Singh

BAMS

Ayurveda, Delhi

9 Years Experience  ·  100 at clinic
Dr. L.P Singh BAMS Ayurveda, Delhi
9 Years Experience  ·  100 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. L.P Singh
Dr. L.P Singh is a popular Ayurveda in Uttam Nagar, Delhi. He has been a successful Ayurveda for the last 9 years. He studied and completed BAMS . You can meet Dr. L.P Singh personally at Vedika Medical Center in Uttam Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. L.P Singh on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Alva's Ayurveda Medical College, - 2008
Languages spoken
English
Hindi
Professional Memberships
Indian Integrated Medical Associations

Location

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Vedika Medical Center

E-93, Om Vihar Ext., Uttam Nagar. Landmark: Near Gandhi Hospital, DelhiDelhi Get Directions
100 at clinic
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How to stop negative thoughts and reacting for the same or self talk when negative thoughts trigger.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Our mind cold be wired to switch back to positive things and resilience building. When things does not happen as we wish or people do not behave as we expect that is when out of disappointment, frustration, loneliness, anger, sadness. Etc we react and our mind starts thinking negative thoughts. Changing this pattern of responding to stressful situation requires both persistence and patience. Also you will only be able to work on this out of love and kindness towards you. Strong motivation will go a long way. Writing a statement about how would you want to respond in a similar situation and how will your life and your happiness will change if you do learn to manage your stress and how to respond to it. Once that is clear. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. As a positive psychologist and a certified life and wellness coach I would be able to help build resilience and confidence to take on life and learn how to excel in what you do. I also offer 3 to 6 months program where we need on a weekly basis to work towards your goal achievement. In case of need you may contact me. Hope this helps. Wishing you very best.
5 people found this helpful
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I hd done all genium professional pimple treatment in all clinic fr my pcmc to pune but no use so much money I hd send no result no use thn I stop all thn asking to you cn you give me a 100%result on pimple.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
Take khadirarist 3tsf bdpc for three months take tab arogyabardhani and kayakalpa vati each two tab take together bdac for three months use swarna kanticrream at night and neem tulsi facewash regulerly
1 person found this helpful
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I am having pimples on my face what should I do to remove them and also not to let them come over and over again please its increasing day my day.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take following medicine:- Kali bromatum - 6 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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Dear Dr. I have an elevated PSA of 43 AFTER a radical prostatectomy in 2007. I have been put on a Hormone Suppressant (Eligard 45 mg) on 14 MARCH 2015. I have no other symptoms except I run a low grade fever almost everyday that come and goes at any time of the day. I take one or two crocins and the fever goes away. I have run ALL tests possible to trace the reason for this fever but have had no luck. Could you please shed some light on why I get this fever? Thank you very much in advance.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Don' t worry about the fever and don' t suppress it. It is your body' s way of fighting infection. And infection is there - of a low grade; else there would be no fever. By fighting your immune system with Crocins to reduce the fever you are hampering your system from fighting the infection and hence the infection lurks and your thrashed immune system keeps trying to fight it until the Crocin comes along and bashes it down again. If you let me, I think I can do you some good. It will cost you a thousand bucks.
1 person found this helpful
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I want to increase my weight upto sufficient level as soon as possible. What diet and exercise should I follow to do so.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
1 person found this helpful
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I am very young age of 20 and my hair becoming white please tell me the treatment.

BHMS, DI Hom (London)
Homeopath, Varanasi
Take 10 ml anwala juice daily (1) silicesa 12x/20 gm, 4 tablets four hourly (2) thyroidinum 30/11 ml, 4 drops four hourly (3) apply jaborandi q/30 ml, 25 drops with coconut oil to your hairs.
7 people found this helpful
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I am having big belly and I tried lot of exercises but getting no results. Sir please consult me, how can I fix this problem. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Although you have a big belly but 52 kg weight and height 5'6' is normal rather underweight and if you try reducing your weight, you will end up in losing overall weight even further and will start looking weak------------
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Few months ago feeling myself in depression. On thinking about something, I goes more deeper and deeper. Sometimes this makes me so angry. Please help me in this case. I had also tried few exercises to cure depression but it doesn't work. Please suggest me something better. .

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Do not think too much in one situation. Do not be alone. Better to develop busy schedules. Do not give priority to small things. Do not think always I have depression. Feel always happy. Better to develop friendliness and good social relations. Be always happy.
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I was having monthly regularly on time bt this month I have been masturbating frequently but my periods date has already passed till now periods has not done till now please tell me what should I do now any problem.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Hi, monthly period depends upon hormonal cycle linked with ovary and uterus. Gnrh causes release of oestrogen and progesterone hormone from ovary. Oestrogen hormone initiates bleeding and progesterone helps in ceasing. If gnrh fails in releasing two hormone at that time period disturbance will be seen. So true fact is that masturbated mind hampers your adequate release of hormonal action so be balanced in body and mind. Ok.
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My wife is facing total physical problems I e vaginal anal headache less hb depression leg pain atc. What should I do? she is 47 and the facing since years.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, the problems you are mentioning should be having some underlying medical facts and she should be under treatment for that. She could be needing psychological assistance and help to overcome her pain, agony and disappointment. Please consult for an online counseling session with me. Take care.
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I am underweight, so apart from diet what can I do to increase weight. Age 18 height 5 8 weight 50kg male.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take Tub. 10M / 5 drops in little water for single dose only. Please do regular stretching exercises at least half an hour in the morning and half an hour at evening. Revert back after one week with feedback.
1 person found this helpful
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I am 17 years old and I have permanent ache in my ankles and when I stretch them I feel very tired and sleepy. What should i do to cure it?

MBBS
General Physician, Mumbai
Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and avoid pickles and papads in your diet
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I am not good in study as my other friends. So I am depressed. What should I do ?

Post Graduate Diploma in Counselling, MA In Clinical Psychology
Psychologist, Pune
I can understand your feelings. No one has the same i. Q. You also know abt it so why r you depress? may be you have other talent like you can best in drawing, making painting, playing sports which your other friends doesn't have. So not to worry, do regular study as well as develop your hobby. If some comments disturb you then listen to one ear & let it go by other. Best luck.
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I am just 18 and I suffering from neckache since 2 weeks and i am not using any kind of medicine.

BAMS
Ayurveda, Ambala
Neck pain occurs due to wrong posture or due to strain on your neck muscle. Check your posture, do not bend your neck excessively and when you work on your laptop or computer after half hour of working move your neck slowly in clockwise and anticlockwise direction. * do neck massage with lukewarm mustard oil. * do not take pillow of high hight during sleeping or avoid to take pillow. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Three simple ways for a restful sleep

C.S.C, D.C.H, M.B.B.S
General Physician,
Three simple ways for a restful sleep

Cut down on caffeine: Caffeine drinkers may find it harder to fall asleep. Even a single cup of coffee in the morning may lead to a sleepless night. Caffeine blocks the effects of adenosine, a neurotransmitter thought to promote sleep. Caffeine can also interrupt sleep by increasing the need to urinate during the night. Because caffeine withdrawal can cause headaches, irritability, and extreme fatigue, it may be easier to cut back gradually rather than to go cold turkey. Those who can?t or don?t want to give up caffeine should avoid it after 2 p.M, or noon if they are especially caffeine?sensitive.
Stop smoking or chewing tobacco: Nicotine is a central nervous system stimulant that can cause insomnia. If you continue to use tobacco, avoid smoking or chewing it for at least 1 to 2 hours before bedtime.
Limit alcohol intake: Alcohol depresses the nervous system, so a nightcap may seem to help some people fall asleep. Alcohol suppresses REM sleep, and the soporific effects disappear after a few hours. Alcohol also worsens snoring and other sleep breathing problems.
45 people found this helpful

Hello sir the problem is there is a gap in backbone. Its not for me its to my girl friend. Due to the gap there is a problem in her ovary which is affecting her period duration. This is causing her many problems such as huge blood loss. Is there a treatment by which gap in backbone reduce or it may not affect bleeding thank you sir and it would be grateful if you answer me as soon as possible. Awaiting for your reply.

BHMS
Homeopath, Faridabad
Hi. The gap in between vertabras is something mechanical, so no medicine as such for that, but yes, she can opt yogasanas under proper qualified yoga-teacher and / or physiotherapy both. For irregular menses, she can take homoeopathic Rx - Pulsatilla 200/ twice daily for 15 days. Revert me back.
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My mother has" jhai" on the face. Many medicine n tubes like'panderm' have used to clean them. Can you please recommended us good tubes and medicine for clean them.

MD - Dermatology, MBBS
Dermatologist, Mumbai
Hello, please stop using panderm cream since it contains a steroid and can give side effects like skin thinning, sun sensitivity, reverse pigmentation etc. You could use melaglow rich cream or kojivit gel one pea size drop for full face at night for 2 months. Please use sunscreen like rival or photostable 15 min before sun exposure. Reapply every 2-3 hours. Strict sun protection is of utmost importance in melasma.
1 person found this helpful
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I have skin infection for few months. There are red patches on body at any time specially in night. Please tell how to get rid of it.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Dear lybrate user a) take 30ml of audumbaravleha and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 30 ml of daaaimavleha after meals along with 30 ml of water. C) take 2-2 tablets of arogyavardhini vati and sutshekhar rasa after meals d) eat 1 tsf of flax seeds after meals, do all things for 7 days. This formulation is 100% effective. Consult to me for further suggestion. Thanks.
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I am loosing my hair say by day I have used many shampoo but hair is falling still.

BAMS
Ayurveda, Ambala
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • Stress is one of the main cause of hair fall.To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth. You can take HAIR REGROW Pack for more medicine treatment.
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