Dr. L P Sharma

There is no medicine given for controlling blood sugar that raises blood pressure to that level. Check your blood pressure again probably 2 to 3 times a week. If the readings are peristently high then you will need treatment for the same. Meanwhile, reduce salt intake in your diet, have a regular brisk walk for atleast 30 minutes daily and increase your intake of fresh fruits and vegetables.

Exercise, and healthy foods can help. Reduce sugar and starchy foods. Increase traditional health foods like yoghurt cheese nuts eggs butter etc. Talk to people who are healthy at ninety about diet, don't believe anyone else.

1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% protein, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet, don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Develop hobby, Learn new skill 9. Go for detail Annual Health check up.

Nearly half of patients with symptoms of heart failure are found to have a normal left ventricular (LV) ejection fraction. This has variously been labelled as diastolic heart failure, heart failure with preserved LV function or heart failure with a normal ejection fraction (HFNEF) . Preserved ejection fraction (HFpEF) – also referred to as diastolic heart failure. The heart muscle contracts normally but the ventricles do not relax as they should during ventricular filling (or when the ventricles relax). Reduced ejection fraction (HFrEF) – also referred to as systolic heart failure

Reasons can b variable. Could b radiated pain also acidity, migraine, chest congestion etc are few reasons go for thorough check up and diagnosis to avoid any confusions or misdiagnosis related to heart.

You can also make a cough syrup from baked onion juice, comfrey tea and honey. Drink it daily to get relief from a dry cough. Another option is to combine one-half teaspoon of onion juice with one teaspoon of pure honey. Swallow this solution at least twice a day to alleviate a cough and soothe your throat. this would definitely give you relief

Angiography is advised if you have some block in your heart.its a small pipe getting inserted in your blood vessel and a dye is pushed through that in your blood vessel which will detect any block.it can be diagnostic as well as curative.at the same time things can be done to remove the blocks. It is the only way to diagnose and treat blocks in your heart. if you have more trouble go for it.

Take ashokarishta, tab abana, prabhakar vati, chintamani ras etc .with pittanashak and pittavirechan chikitsa (which you can easily do at your home. You will easily get cured of your High bp issue. Avoid oil, overdone and spicy food. You can consult us through Lybrate platform for complete treatment. Stay fit .stay happy.

Mr. lybrate-user, Thanks for the query. I have gone through the details. Your cholesterol 223 mg is not very high. There is no need to take any drug for that. Diet control and exercise will help. As regards mean glucose 153.9 mg which means your HbA1c% almost 7, which suggestive of diabetes. Because diabetes is confirmed when HbA1c% goes above 6.5% You are confusing mean glucose with HbA1c% both are different. To bring glucose level down you will have to look at your diet and may be increase the extent of daily exercise. Or may be start treatment for diabetes. Thanks.

Yes it should be the basic problem... and better keep checking your blood pressure every few days...