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Adolescent Problems Treatment
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Management of New Born Care
Treatment of Newborn Jaundice
Treatment of Thyroid Disease in Children
Thyroid Disorder Treatment
Thyroid Problems Treatment
Adolescent Disorders Treatment
Treatment of Child and Adolescent Problems
Treatment of Childhood Diabetes
Cleft Lip Treatment
Management of Postnatal Care
Child Growth Management
Treatment of Childhood Infections
Management of Childhood Nutrition
Congenital Ear Problem Treatment
Quad Screening Treatment
Here are some tips to help you reduce your risk of type 2 diabetes.
Check your risk of diabetes. Take the life! risk assessment test and learn more about your risk of developing type 2 diabetes. A 12+ score indicates that you are at high risk and may be eligible for the life! program - a free victorian lifestyle modification program that helps you reduce your risk of type 2 diabetes and cardiovascular disease.
Manage your weight. Excess body fat, particularly if stored around the abdomen, can increase the body’s resistance to the hormone insulin. This can lead to type 2 diabetes.
Exercise regularly. Moderate physical activity on most days of the week helps manage weight, reduce blood glucose levels and may also improve blood pressure and cholesterol.
Eat a balanced, healthy diet. Reduce the amount of fat in your diet, especially saturated and trans fats. Eat more fruit, vegetables and high-fibre foods. Cut back on salt.
Limit takeaway and processed foods. convenience meals are usually high in salt, fat and kilojoules. It's best to cook for yourself using fresh ingredients whenever possible.
Limit your alcohol intake. Too much alcohol can lead to weight gain and may increase your blood pressure and triglyceride levels. Men should have no more than two standard drinks a day and women should have no more than one.
Quit smoking. Smokers are twice as likely to develop diabetes as non-smokers.
Control your blood pressure. Most people can do this with regular exercise, a balanced diet and by keeping a healthy weight. In some cases, you might need medication prescribed by your doctor.
Reduce your risk of cardiovascular disease. Diabetes and cardiovascular disease have many risk factors in common, including obesity and physical inactivity.
See your doctor for regular check-ups. As you get older, it's a good idea to regularly check your blood glucose, blood pressure and blood cholesterol levels.
Doctor, my son have 6 months, since 1 week I started to give wheat at 9 am, now he started to cry in the eve also for food, Bt I have enough milk he refused to drink just before his sleep, he only drink after 1 nap, what should I do now? Shall I give food two times a day? I'm confused. Pls. Reply me.
My relatives baby face increasing with white spots not only on face slowly developing on total body tell me the solution.
My 8 year son has flat feet can he play badminton some time he say pain in foot he has three fracture in left and right foot and left foot also two years back doctor checked him and said that he has flat feet and also taken vitamin d test which is 12-13 we purchase arch support for him this is only for shoes playing time he use slipper what we purchase support for slipper in badminton ground sir do exercise and running then he say paining in his foot but he is very much interested in sport doctor said that we have to stop 1-2 month sports but badminton sir said that he will do only wall practising what we do pls help.
Try variety of foods as by this age increasing the variety the appetite/palatability improves.Add ghee generously if tolerated to increase the calorie value of diet.In compare to protein and carbohydrate calorie value of fat is thrice.
Give at least one katori serving at a time of- mashed roti/bread/biscuit mixed in sweetened undiluted milk or mashed roti/rice/bread/dosa mixed with thick dal with added ghee/oil or khichadi with added ghee.Add cooked vegetables in the servings.You can also give dalia/suji ka halwa/kheer prepared in milk or any cereal porridge cooked in milk.You can give mashed boiled potato also.
Give banana,papaya,cheeko,mango to meet the vitamin's requirement.
Give these servings 3 times per day. Feed the baby in your lap with your hands.Don't force.If needed give small amount and increase the frequency of feeds.
Why small kids between 5 to 13 use to bleed unnecessary from nose when play or ran. What is the cause and what is the diagnose for the same?
If I give solid food to baby how many times should I divide and what kind of food will b better suggest food chart for baby?
My baby is 6 months old and I want to know about his feeding. I feed him cow milk and breast milk but I avoid solid feed so which solid foods I can give him .can I give him some water?
I have a baby Girl age 2 years old, She suffering a problem ,Every 10/15 days asserity problem. And fiver is coming. What should we do?
Asthma is a respiratory disorder, which is characterized by the narrowing down and inflammation of the inner lining of the airways of the lung, resulting in excessive secretion of mucous. The airways are responsible for the passage of air from and to the lungs. Asthma can affect any person of any age group; however, the symptoms of the condition can vary. The symptoms of asthma include severe pain in the chest, coughing and problems in breathing, interruption in sleep due to breathing problems and a croaking sound during exhalation. Asthma, in most cases, tends to be chronic and can exist throughout your life with eventual changes in the nature of attack.
The most common causes of asthma are:
- Common cold and allergies from dust particles, smoke and minute insects might be catalysts for asthma.
- Suffering from severe anxiety might also cause asthma.
- Asthma might occur as a result of physical exercise and as a side effect of some medications such as ibuprofen and aspirin.
As of now, asthma is incurable. But medications can control the symptoms. Homeopathic preparations can also be useful for the treatment of asthma. Some common homeopathic remedies are as follows:
1. Arsenic album: If the symptoms include severe episodes of stress and nervousness, immense thirst but the inability to drink much water, severe attacks at night and intense pain in the upper right portion of the chest, Arsenic Album might be very useful to cure the problem.
2. Nux Vomica: If the attack is primarily caused because of gastric disorders or sudden outbursts of anger along with symptoms of dry cough, headaches and stomach aches, Nux Vomica might be used as a remedial medicine.
3. Carbo Veg: Carbo veg can be recommended if the symptoms include a pale face at the time of attack along with cold feet and hands and an itchy sensation in the larynx.
4. Kali bichromicum and Moschus: If the attacks become worse in the morning accompanied by yellow mucus discharge, the above mentioned homeopathic preparations are recommended. If you wish to discuss about any specific problem, you can consult a homeopath and ask a free question.