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Dr. L. Madan

Psychologist, Delhi

300 at clinic  ·  ₹300 online
Dr. L. Madan Psychologist, Delhi
300 at clinic  ·  ₹300 online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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Lybrate.com has a nexus of the most experienced Psychologists in India. You will find Psychologists with more than 37 years of experience on Lybrate.com. Find the best Psychologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

MD - Psychiatry, MBBS
Psychiatrist, Patna
Panic attacks:-
Panic attack is a condition in which a person have sudden onset of extreme anxiety associated with chest discomfort/chest pain, choking sensation in throat, dryness in mouth, dizziness, headache, palpitation, increased heart beat, churning sensation in abdomen, hot flushes or cold extremities, tremors, fear of impending doom (feeling as if going to die) or fear of going crazy. The condition arises abruptly and builds up very fast. it mimics heart attack and warrants repeated hospitalization, unnecessary medications and investigations. It can be treated with psychiatric medicines and psychotherapy.

Generalised Anxiety disorder:-
In Generalized anxiety disorder the patient always have ongoing anxiety on minor day to day issues, patient feels himself/ herself on the edge always and experience worry, preoccupation with negative thinking, insomnia and poor self confidence. person hesitates and avoids many things leading to serious social and occupational dysfunction.These illness can be cured with psychiatric medicines and psychotherapy.

I have stammering issue due to which I have to face a lot of difficulties in my studies. I am dental student. Please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear Lybrate user. In many of the cases Stammering has two important reasons. Vocal chord misalignment or other problems are the primary reason. For this vocal chord complaint, you should consult an ENT specialist and get it corrected. Second reason is purely psychological. Stammer therapy can help you in psychological reasons. Take care.
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How To Get Rid Of Excessive Thoughts?

MBBS, MD - Psychiatry
Psychiatrist, Delhi
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Namaskar!

Mai Dr. Shashi Bhushan Kumar, ek mano-chikitsak hun. Aaj aapse ek jo badi common samasya hai OCD, iske baare mei mai baat karna chahta hun. OCD hamare samaj mei kam se kam 3-4% logon ko hota hai. Jo common symptoms hai OCD ke usmei ek toh zada saaf safai ka dhyan rakhna, baar baar haath dhona, hamesha man mein ek darr rehna ki mujhe kuch na kuch bimari lag jayegi. To iss wajah se vaisi kuch jagao pe jane se bachna. Yeh sab common lakshan hain. Iske alawa kuch aur lakshan hote hain jaise- vichar aata hai ki agar main aisa nahi karunga to hamare ghar mein parivaar ko kuch anhoni ho jayega. To vo 1 particular cheez kuch zaroor Karte hain aur baar baar karte hain.

Jab tak vo nahi karte tab tak unka man nahi maanta. Unhe pata hota hai ki hum yeh galat hain aur jo main kar raha hoon woh sahi nahi hai lekin woh ispe control nahi rakh paate hain. Jab control nahi rakh paate hain tabhi isko hum bimari ka roop maante hain. Iske alawa kuch symptom hota hai jisko symmetrical symptoms bolte hain. Symmetry ka symptom hota hai. Doubts hota hai, jaise ki aapne kadpe pehne hai to aapko lagega ki maine thik se nhi pehna hai. Ya baal aapne kangi kiya hoga toh aapko lagega ki kangi thik se nahi hua hai. Joote pehane hue hai to joote ki lace thik se nahi bandhe hue hain. Is tarah ke symptom hote hain, ki kuch chiz jo aap baar baar rakhte hain to lagega ki thik se rakha hua nhi hai, usko proper way mei hona chahiye.

Aap ko lagega ki nahi just right nahi hai usko dobara se usko rakhte hain. Iss tarah ke symptom hota hai jisse ki tab aapko lagta hai ki ye sab OCD ke symptom hain. Jab doubt hota hai kapdo ke baare mein, jooton ke baare mein to aap puchte hain ghar walo se, dosto se ki kya main thik lag raha hoon? Mere kapde thik hai ki nahi hai? Ya joote thik bandhe hue hai ya nahi? Agar aapko doubt hota hai toh bahut log baar baar unhein bandhte hain kholte hain. Bahut baat cheezo Ko dekhte hain. To is tarah se yeh cheezein lagataar unko pareshan karti rehti hai. Aur ye irresistible hota hai. Unko pata hota hai ki jo main kar raha hoon woh bakwas hai, iska koi meaning nahi hai. Lekin inn sab ke bawajood bhi vo usko band nahi kar paate hain. Aur chah kar bhi woh apne vicharo ko rok nahi paate hain aur vicharo ke badle Mei jo prakriyaein karte hain jaise ki baar baar haath dhona.

Ye vichar hota hai ki hamare hath gande hain uski vajah se vo baar baar haath dhote hain. Kuch chizein woh baar baar saaf karte hain, kapde saaf baar baar karenge, nahane mei bhi baar baar zada samay lagta hain unko. Unko pata hota hai ki jo main ye kar raha hoon woh theek nahi hai, uske bawajood bhi woh usko baar baar karte hain. Tabhi hum isko OCD mante hain, jab ye koi bhi vichar ya koi bhi symptom aap ko aap ki personal life mein, professional life mein ya routine life mein pareshani paida karne lage tab vo disease ka roop ho jata hai. Isko ham log bolte hain Socio-Occupational Dysfunction. Jab symptoms se Socio-Occupational Dysfunction hone lage tab aapko kisi bhi mano-chikitsak se milna chahiye.

Aur OCD chunki ek aisi bimari hai jo treat hoone mein bhi samay zada leta hai. Dawai jab tak 2-3 mahina nahi chalta hai tab tak isme koi sudhar nahi aata hai. Jabki depression mei, psychosis mei, ya dusre panic disorders ya dusre psychiatric disorders mei iss tarah ki samasya nahi hai. OCD mei response rate bohot poor hota hai aur zada der tak dawai khane ke baad faeda hota hai. Aur thik hone ke baad aapko iski dawai ko band karne ka koshish nhi karna chahiye. Kyunki agar ek baar relapse hota hai to phir dobara se thik hone mein bhi zada samay leta hai. Toh OCD ek bohot hi common samasya hai aur jab iss tarah ke common symptoms jo hamne ginaye hain uske baare mei agar aapko aisa lagta hai ki aap usse peedit hai, aapko aisa ho raha hai to aap zarur mile. Psychiatrist se mile. Aur kisi bhi psychiatrist se aap mil sakte hain Apne aas paas ke area se ya jahan se aapko pasand hota hai.

Thank you!

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Hi doc I use to be always mentally exhausted. Not able to think clearly. My mind never sleeps in the night only my body sleeps. Acc to doctors its due to anxiety and I am taking ssri from last on and off from 2 years. But yet also my mind not sleeps. Always I use to get mentally exhausted.

MBBS, DPM
Psychiatrist, Bangalore
Hi doc
I use to be always mentally exhausted. Not able to think clearly. My mind never sleeps in the night only my bo...
Dear Priyanka, Probably you are suffering from Mixed Anxiety Depressive Disorder. That is why your doctor has advised an SSRI. SSRIs are not sedatives. They are antidepressants. They do not cause sedation as side effect also. If your mind is peaceful without any anxiety and worries, you will sleep mentally also. That is why they are prescribed. SSRIs take about 2-3 weeks to enter into brain and start working. So you don't expect any result as soon as you take. Taking on and off will not work because the tablet will not enter into brain that fast, by the time it enters, if you stop for 1 day, it will wait again to cross the blood brain barrier. Are you confused? Don't worry - take SSRI daily without fail for at least 6 months or so. If after 3 weeks no improvement, go back to doctor for increasing the dose and/or another sedating antidepressant.
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Doctor I'm suffering from depression. And mood swings I cry at any time or laugh at any time. I was in a relationship which is over now. Always lost and upset I'm please help me or tell me ways I can be better.

Masters In Clinical Psychology
Psychologist, Pune
Doctor I'm suffering from depression. And mood swings I cry at any time or laugh at any time. I was in a relationship...
Hi lybrate-user, I think, as you said, this all happening because of your breakup? You might have set aside all the beauty of life chasing love. I’m not denying the importance of love but chasing at the expense of life will leave you clueless. Do not ever frantically search for love to make your life complete. First, live life consciously – love comes to you on its own and makes your life complete. Life is filled with so many beautiful things and feeling, you just need to look around. Spend time with your family and friends Learn from your breakup, Life is not ending here, you can always start a fresh. If there is any other problem feel free to share it, as it will be confidential. All the best :)
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Observer Cum Fellowship, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Positive attitude matters

I have my grand father health issue so I have in a great depression so please help me.

MD - Psychiatry
Psychiatrist, Chennai
I have my grand father health issue so I have in a great depression so please help me.
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches General medical conditions and substances causing depression also needs to be ruled out.
consult a psychiatrist and get evaluated.
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Iam a 20 years male searching 4 a job. Usually am always alone in my home. Iam always become nervous about my future. Iam always tensed. Because of this kind of thoughts iam not interested in going out and iam afraid of facing other peoples. How to reduce my tension and related problems?

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
Iam a 20 years male searching 4 a job.
Usually am always alone in my home. Iam always become nervous about my future....
Your symptoms suggest depression or anxiety disorder. Kindly visit a psychiatrist. Eat well, sleep on time, maintain a regular day structure, meditation, breathing exercises, focus on the task, all these will improve apart from psychiatric treatment.
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How to concentrate in my work ?and what is the basic or correct time of sleeping?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear, You must be able to understand Concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with "effective learning" techniques. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration. Good sleep improves concentration. You should sleep at least 7 hours a day at night. Take care.
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