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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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Pregnancy can be easy and smooth, while on the other hand, it might be time consuming, marred with conception difficulties all along the way. Pregnancy may seem exciting to some, whereas it can be stressful for others. Regardless of whether it is the first child you are planning or have had a successful pregnancy previously; there are some tips you need to keep in mind in order to improve fertility and give birth to a healthy child.
Some fertility boosting factors are:
These fantastic swimmers are at the very root of male fertility. Some important components which need to be taken into consideration are sperm count, sperm motility (the ability of the sperm to swim around the female reproductive tract) and morphology (shape and size of a sperm). In order to have all these parameters in check and working fine, one needs to abstain from smoking and limit alcohol consumption among many other lifestyle modifications.
Having unprotected vaginal intercourse during the woman’s fertile days in a month helps improve chances of conception.
Fertility becomes a challenge when you are either overweight or underweight. The weight of a woman affects ovulation (The release of eggs from the ovaries) and causes hormonal imbalance; factors which make it very difficult to conceive. Keep your weight levels in check and that could prove primarily essential in bettering your fertility.
Staying well nourished boosts your odds of conceiving! Make sure to include enough protein, iron, zinc, vitamin C, and vitamin D in your diet, because deficiencies in these nutrients have been linked to lengthened menstrual cycles (and therefore less frequent ovulation) and a higher risk of early miscarriage. Consult gynaecologist if you should take a daily multivitamin supplement. And be sure to eat protein-rich foods, such as meat, fish, low-fat dairy products, eggs, and beans.
Beware of STDs or Sexually Transmitted Diseases. One is the most prone to STDs of any kind if he/she happens to engage in unprotected sexual intercourse; having a number of sexual partners just ups the chances of getting afflicted by STD. Protected vaginal intercourse helps prevent STDs, thus enhancing fertility and subsequently, chances of conception.
According to several studies, the lubricant one chooses surprisingly plays a significant role in determining fertility. Not all lubricants boost fertility and sperm motility (sperm count). Baby oil or egg whites are a few good examples of such lubricants.
While a limited amount of caffeine consumption is good, overdoing it might spoil and hamper fertility. Limit caffeine intake and keep it within a level of 200-250mg a day.
Smoking, besides playing havoc with every organ in the body, affects the reproductive organs and thus fertility. In men, it leads to reduced sperm count and in women, it causes DNA damage. Stub the bud right now and never get back to it.
Certain toxic chemicals can lead to female and male infertility. So it is advisable that you stay away from chemicals such as pesticides, organic solvents and lead, the primary toxins which pose a severe threat to fertility.
- Exercising regularly can never go wrong. It gives you the strength and stamina, boosting your overall health. However, vigorous exercises, especially when you are trying to conceive, will do you no good. It might adversely lead to the suppression of certain hormones such as progesterone (pregnancy stimulating hormone) and might affect ovulation, hence affecting fertility. Aim at a regular 20 minutes session of light exercises; mild cardiovascular exercises such as walking can work wonders, especially in such circumstances.
These days i'm seeing and hearing often maximum that babies are getting born with jaundice disease. What is the reason behind and how to prevent it from? If possible then. actually one of my cousin is 1st month pregnant. Tell me the tips of prevention.
I'm 24 years old n married a year ago trying to conceive now my due date was 17 jan n I missed my period I had hsg in October n it was normal n follicular study in november since 1 week I'm feeling indigestion I'm I pregnant?
I am worried that I may b pregnant. I took medron for 5 days to get my periods back I also have pcos .bt I had sex with my bf using condom then the next day I bleed .its my periods or pregnancy? please help .thank you doctor.
Hi doctor I want to loose my weight because I have pcod multiple ovarian cyst 4 mm to 7 mm. Doing 1 hour walking and 30 mins yoga now I lost 6 kg. Current weight 62 kg now height 5.3. So tell me how much walking I have to increase please tell me.
I am trying to conceive since the past year. Bt not able to. Done husbands HSA. Fructose test was negative. What does that mean. Is it relevant to my pregnancy? Does the fructose negative test affect male fertility. His sperm count is 138 million.
I am 32 yrs. Old & my husband is 35 yrs. Old. I got married 2013. I have polycystic ovary & menstrual cycle is 31 days. After marriage we no planning about baby so he ejaculate outside after intimate relation. But last year from August he ejaculate inside me after that september & december my periods skip. But january & february are normal periods. We have no idea proper timing for conceiving. My periods start on January 10th; 2016 & February 9th 2016. please advise how fast I conceive a baby.
I am pregnant and its 4th month but still I do not like to eat food and suffering with gas problem, what should I do?
Hi Doctor's, My wife is 6 month pregnant, while having sex she feeling more pain as compare to earlier Should I stop to have a sex or it effect to our child in this stage whether we have sex in these conditions or not and why she have more pain Please suggest asap Thanks.
I am 26 yrs/47 kg/m. 1 years ago I suffered from b/l mild hydronephrosis, 4 mm stone and cystitis, which was cured. But then onwards I am suffering from recurring urine infection, every time using an antibiotics course, till now used for 12 times, occuing infection after masturbation now my serum creatinine raised from 0.7 mg to 1.2 mg, now its 1.3 mg, having flank to groin pain, burning sensation due to infection in urine (pus cells: 10hpf, color: S.Hazy, protein:trace). Ct scan plain is normal, Kindly tell me is there any problem, what solution for my problem .
My wife is having menses for 2times in a month. The doctors said she has infection and took some medicines. After that it is okay. But now after 4months of marriage life we are still waiting for baby. What reason she still not in pregnancy stage.
You will perhaps be astonished to know that one anti infective local application prepared by boiling about 12-13 herbs and minerals in water and clarified butter (ghee), is as effective as any high end anti infective / anti septic medicine in modern medical science. I personally know some surgeons who have used it to heal wounds in resistant cases with success. Leaves of chameli, neem, prawal, turmeric, daruhaldi, manjishtha, cuso4 etc are used to prepare it.
This preparation when applied over a chronic wound, cleanses and heals simultaneously. Very economic, non resistant, easy to apply. This is known as jatyadi ghrit. One similar application named jatyadi tel is made in oil medium. Similar action in wounds, burns, eczema etc.
I am 25 years married women one year of my married life. We was not planning for child from one month we had unprotected sex. But now my periods is 7days late I did not see any symptoms of pregnant so can you help me whether i am I pregnant or not. And also I have not tested yet.
I am 26 years old female married five months ago. Since last four months my periods come a week before due date i.e. I start bleeding after 18 or 20 days not after 28 or 30 days. Why? Please help.
I am 25 year female and I have irregular periods. I have not conceived, and I am gain a lot weight too. Please help.
My mother is 56 year old she had carcinoma breast cancer grade 1 we did Right radical Mastectomy on 22/9/2016 before that she had 3 chemo. But now after surgery is it necessary to give chemo pls advise Our regular visit doctors had asked to give next three chemotherapy.
-Water with lemon provides the body with electrolytes which hydrate your body. As lemons contain good amount of electrolytes such as potassium, calcium and magnesium.
-Water with lemon is good for the joints, reducing pain in the joints and muscles.
-Warm water with lemon helps digestion as lemon contains citric acid. It interacts with other enzymes and acids which easily stimulate the secretion of gastric juice and digestion.
-The liver produces more enzymes from water with lemon than from any other food.
-Water with lemon cleanses the liver. Lemon juice stimulates the liver to release toxins.
-Water with Lemon helps fight infections of the respiratory tract, sore throats and inflammation of the tonsils. This is due to the anti-inflammatory properties of lemon.
-Warm water with lemon helps regulate natural bowel movement.
-Water with lemon is indispensable for the normal work of metabolism. Since lemon is a powerful antioxidant, it protects the body from free radicals and strengthens the immune system.
-Water with lemon aids in proper functioning of the nervous system (as lemon has a high content of potassium). Depression and anxiety are often the result of low levels of potassium in the blood. The nervous system needs a sufficient amount of potassium to ensure sustainable signals to the heart.
-Water with lemon cleanses blood, blood vessels and arteries.
-Water with lemon can help lower blood pressure. A daily intake of one lemon can reduce high blood pressure by 10%.
-Water with lemon creates an alkalizing effect in the body. Even if you drink it immediately before a meal, it can help your body maintain a higher level of pH. The higher the pH, the more your body is able to fight diseases.
-Water with lemon is good for the skin. Vitamin C in lemon, improves our skin by rejuvenating the body. Drinking water with lemon regularly (every morning) will improve the condition of your skin.
-Water with lemon helps to dilute uric acid, the built up of which leads to pain in the joints and gout.
-Water with lemon is beneficial for pregnant women. Since lemons are loaded with Vitamin C, it acts as an adaptogen helping the body cope with viruses such as colds. Furthermore, vitamin C helps the formation of bone tissue of the unborn baby. At the same time, due to the high content of potassium, a mixture of water with lemon helps forming cells of the brain and nervous system of the baby.
-Water with lemon relieves heartburn. For this, mix a teaspoon of lemon juice in half a glass of water.
-Water with lemon helps dissolve gallstones, kidney stones, pancreatic stones, and calcium deposits.
-Water with lemon helps with weight loss. Lemons contain pectin fiber, which helps suppress hunger cravings. Studies have proven people with a better alkaline diet have lost weight faster.
-Water with lemon helps with tooth pain and gingivitis.
-Water with lemon prevents cancer. This is due to the fact that lemons are a highly alkaline food. Multiple studies have found that cancer cannot thrive in an alkaline environment.