Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Submit a review for Dr. Kusum SharmaYour feedback matters!
Would you like to share this interesting fact with family or friends? go ahead and share!
Dear sir/madam My wife is 25 year old, two month back we have taken mifty kit to avoid pregnancy. It worked OK. Then after one month she had her period. Now she missed her period and we tested and found she is pregnant and we are not ready for baby. Can we take mifty kit again without having risk for future pregnancy. Thanking you.
Are you protected if you are not taking krimson 35 same time each day. I always take it after dinner usually within 9 pm-11 pm. Mostly at 10.30-11 but sometimes I have taken it at 9 also. Will this reduce the effectiveness of the pill. Moreover if you are taking the pill regularly are you protected within that 7 day break. And sometimes if we fall pregnant on that 7 day break will we still have withdrawal bleed?
Dr. I want to know that how can I move out my stomach's strech marks ? I have two daughters also. And my last / my 2nd delivery was declared 7 years ago. So I want to know that after the delivery my streach marks can go?
Hello madam, maine last period 29/6 ko dekha tha pr abhi tak mujhe period nahi aaya hain, main tab ovigyn dsr aur cap Q gold f le rahi hun, jaisa aap sab ne mujhe urine test krne ko kaha tha to Maine 3/8 , ko kiya 1st pink line dark tha aur 2nd wala untna dark nahi tha, madam mujhe 3/8 se halka halka Brown discharge ho raha hai, kya kre kuch samajh nahi aa raha hain ,Dr ne mujhe 42 days me bulaya hai, kya pregnancy me Brown discharge hota hain, ya kuch aur baat hain, please boliye na.
One of the unique forms of depression is the Seasonal affective disorder which is characterized by the onset of depression with the start of the winter months and a full remission during spring time. Seasonal affective disorder is a form of depression that affects about 1 in 20 people around the world on average. One of the common therapies used to treat this disorder is light therapy.
What is light therapy?
Light therapy is the controlled exposure to specific amounts of bright light on a daily basis as a medicinal tool to correct depression and other mental disorders. It has been noticed that the lack of exposure to lights may trigger certain mental disorders within patients and controlled exposure to bright light over a stipulated period of time every day may be able to correct this effectively.
How it works?
Brightness within the daily world is usually measured with the unit of lux. For all types of artificial lights, the measure of luminosity is estimated via this unit. Human beings have an automatic trigger where low light levels for continued periods may cause depression. A clear sunny day outdoors will have a measurement of 10,000 lux and this is the recommended dosage for exposure for people suffering from depression.
It has been seen in studies that people with severe forms of Seasonal Affective disorder responded well to this therapy. They were treated 30 minutes daily with light exposure and over time the study showed that it significantly improved the moods of the people.
Some of the reasons why light therapy proves to be an effective treatment option for SAD include:
- It resets the circadian rhythm - Controlled exposure to light will trigger the hormones that control the circadian rhythms or the daily rhythms of sleeping and walking cycles and thus will help reduce depression.
- It triggers neurotransmitter function - Light exposure triggers certain neurotransmitter functions which work like an antidepressant and thus relieves stress or other internal functions that may cause depression.
- Results in an increase in serotonin levels - This hormone is very important for mood elevation and is known to rise with increased light levels and decrease with low light levels. Controlled exposure can definitely help improve serotonin levels for lessening depression symptoms.
Related Tip: Do People Really Suffer from Mood Disorders?