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Dr. Kusum Sabharwal

MBBS, MD - Obstetrtics & Gynaecology

Gynaecologist, Delhi

37 Years Experience  ·  250 at clinic
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Dr. Kusum Sabharwal MBBS, MD - Obstetrtics & Gynaecology Gynaecologist, Delhi
37 Years Experience  ·  250 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Kusum Sabharwal
Dr. Kusum Sabharwal is one of the best Gynaecologists in Patparganj, Delhi. She has helped numerous patients in her 37 years of experience as a Gynaecologist. She is a qualified MBBS, MD - Obstetrtics & Gynaecology . You can visit her at Tarawati Medical Centre in Patparganj, Delhi. You can book an instant appointment online with Dr. Kusum Sabharwal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Gandhi Medical College,Bhopal - 1980
MD - Obstetrtics & Gynaecology - Gandhi Medical College, Hyderabad - 1984
Languages spoken
English
Hindi

Location

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Tarawati Medical Centre

New Nawneet Appartment Near Sara medical ,PatpargunjDelhi Get Directions
250 at clinic
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Hi, I am 28 years old and c sec delivery. Completed 2 1/2 months. Today bleeding started again. Bleeding stopped by 51 days itself. Please tell me reason for bleeding again. What is the remedy?

MBBS
General Physician, Faridabad
it may be your normal period, watch for it, if bleeding persist then consult your treating doctor. thanks
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How Badly Sleeping Postures Can Affect Your Spine and Ways to Undo It

MBBS, MS - Orthopaedics, Ozone Therapy
Orthopedist, Ghaziabad
How Badly Sleeping Postures Can Affect Your Spine and Ways to Undo It

Sleep is a natural part of the daily biological functions and we spend some time of the 24 hours sleeping.

Sleep cycles are different for different persons and while 5 to 6 hours of sleep may be enough for some people, others may need up to 8 hours of sleep to feel refreshed. How you sleep is as important as the duration. This is one area which is often neglected by people.

Why sleeping positions are important?

Sleeping positions are very important as you stay in a single position for hours at a time every day, and if these habits are bad, they can contribute to spinal problems. Thus, many of the spinal problems can also be alleviated by sleeping correctly.

Some of the bad sleeping positions that may adversely affect your spine are as follows.

  • On your stomach - This position is in overall a bad position as it curls up the spine, especially where the neck meets the spine and can cause spinal deformities over a long period of time. Certain adjustments to this position can lessen the effects, but it is important to try to change habits and sleep in a better position.
  • The fetal position - Although this is one of the more natural positions and most babies are crouched up in this form in the mother's womb; as a sleeping position, it has its disadvantages as well. The lower spine is especially put under a lot of stress when someone curls up in this position.
  • On your side - Although this is safer compared to the other two, sleeping on your sides straight would cause blood circulation issues and also put a lot of stress on the relevant organs, depending on the side you were sleeping on.

In all of the cases, slight adjustments to these positions will lessen the stress on the spine and also help you sleep better.

Some of the adjustments that you can make are:

1. Sleep with a pillow between your knees to align your hips and cause less strain on the spine.
2. If you don't have sleep apnea, put a pillow under your knees to raise them while lying on you back.
3. If you sleep on your back, try to consciously change your position to sleep on the side.
4. Try and actively change your posture throughout the day to ensure good sleeping position at night.

Related Tip: What really happens to your body when you're sleeping?

6037 people found this helpful

I want to become mother. Before days I hv irregular periods but after treatment I getting regularly. So please tel when day best for inter sexual. After period wn day we do?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I want to become mother. Before days I hv irregular periods but after treatment I getting regularly. So please tel wh...
Pregnancy is possible only on one day of cycle, day of ovulation when ovum is released from ovary of woman.(about 14 days prior to next expected period)
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My wife was diagnosed poly sistic overien syndrome (pco) 3 months back now we are planning for kid can you please help.

MBBS
Sexologist, Panchkula
Polycystic ovarian disease is a grave condition and could be the cause for infertility in females so you need to consult good gynaecologist to get it treated first before going for pregnancy.
1 person found this helpful
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Abortion of my wife done on 28.03. 2016 due to failure of cardiac of baby in 2.5 month of pregnancy. Now after 3 days on 01.04. 2016 and 02.04. 2016 little blood comes. Is this question of serious in nature. Or not.

MBBS
Sexologist, Panchkula
Abortion of my wife done on 28.03. 2016 due to failure of cardiac of baby in 2.5 month of pregnancy.
Now after 3 days...
Wait for two days, if bleeding continues then consult nearest gynaecologist. This is a serious problem.
123 people found this helpful
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Period messing from 8 days and pregnancy test by prega news done twice but it comes negative and today we had given the urine test at evening that result also gives negative and but in note it had mentioned that urine contains hcg. The urine is not of morning .so what was the reason for missing period.

DHMS (Hons.)
Homeopath, Patna
Period messing from 8 days and pregnancy test by prega news done twice but it comes negative and today we had given t...
Hello, It might be due to stress & irregular life style. Tk, plenty of water. Go for meditation. Your diet be regular, easily digestible on time. Tk, homoeopathic medicine: @.Pulsatilla 200-6 pills, thrice. Tk, care.
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I am pregnant and weight is 102 kg thyroid patient too what to do? Please advise.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am pregnant and weight is 102 kg thyroid patient too what to do? Please advise.
For reducing your weight in pregnancy you should have brisk walk for 4-5 km daily till 7 months, and aerobic exercises, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. E. Less oil and preferably use rice bran oil.
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Vaginal discharge with cheese like smell. I am diabetic but diabetes under control. Fasting 4.7 and pp 5.3.I have irregular periods. period comes after 8 days or 13 days after I take bath. Recurrent vaginal infection itching burning. I use vaginal cream and fungal treatment after that good for some days but comes again. Please help me.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Vaginal discharge with cheese like smell. I am diabetic but diabetes under control. Fasting 4.7 and pp 5.3.I have irr...
precautions also necessary with the medicinal treatment.you need to keep dry and clean vaginal portion.change under garments at least two to three times a day regularly.avoid taking oily,fried,spicy and junk foods.
1 person found this helpful
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Benefits Of Juice!

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician, Gorakhpur
Benefits Of Juice!

Juice fasting has become a popular way for people to detoxify their body and lose weight, provided they do it in a healthy way and for a limited time. Juice fasting consists of cutting out all solid food for a period of time, replacing your entire food intake with various fruit and vegetable juices. Since fruits and vegetables contain high concentrations of nutrients and antioxidants, low levels of calories, and almost no fat, this can be an excellent way to get your health back on track.

Benefits of juice fasting

Some of the top benefits of juice fasting include strengthening the immune system, losing weight, preventing cancer, detoxifying the body, improving digestion and improving repair throughout the body.

1. Boosts immune system

Many vegetable and fruit juices arerich in vitamin c, vitamin a, lycopene, beta-carotene, and an array of immune-boosting minerals. With your system flooded with these protective nutrients, many of which are antioxidants, your immune system will be able to better defend against infections and pathogens.

2. Helps in weight loss

Juice fasting can aid in weight loss because you will be consuming fewer calories than an average diet, while also stimulating the metabolism and lowering cholesterol levels. However, juice fasting often causes a loss of water weight, which can return to a certain degree after the fast is over.

3. Prevents cancer

With numerous antioxidants in vegetables and fruit, and a removal of processed foods and artificial sugars, juice fasting can lower the impact of oxidative stress and reduce your risk for chronic disease, like cancer.

4. Detoxifies the body

With a pure liquid diet, and the diuretic properties of many fruit and vegetable juices, this diet approach can flush out toxins from the kidney and liver, and has been shown to reduce excess mucus in various areas of the body.

5. Improves digestion

By removing dietary fiber from your daily intake, you can allow your digestive system to rest and more efficiently absorb key nutrients and antioxidants during the course of the fast.

What is juice fasting and how to do it?

Juice fasting means eliminating all solid food from your diet for an extended period of time, and only consuming vegetable and fruit juice. In most cases, this also means eliminating all of the dietary fiber from your diet, as a juicer will prevent any of those fibers from being included in the juice. Using a blender and straining your juice can have a similar effect.

The best way to do a juice fast is to stock up on a variety of fruits and vegetables and clear out excess carbohydrates and snacks from your home. It may be easy to avoid making yourself a steak, but after a few days of a juice fast, a bag of potato chips may begin to look extremely tempting.

Most juice fasting diets urge you to consume 5-6 different juice mixes each day, some of which may be repeated. It is important to get as many essential nutrients as possible, which will require drinking different blends of fruits and vegetables, as each has a different nutrient profile. Drinking 6-8 glasses of a single juice is quite boring, and will make it harder for you to succeed in your fast. Finally, certain fruits and vegetables are extremely high in certain nutrients, and there is always the danger of consuming too much of one nutrient (e. G, hyperkalemia – an excess of potassium).

How safe is juice fasting?

There is significant debate about the safety of juice fasting, since it is inherently reducing your intake of certain nutrients that a balanced diet would provide. By depriving the body of calories and protein, it is possible to weaken the immune system and losing muscle mass, while also leading to nutrient deficiencies if the juice fast isn’t done properly.

While there are experts on both sides, claiming the benefits and dangers of juice fasting, they can all agree that diversity of vegetables and fruit is crucial, as is closely monitoring one’s calorie intake and nutrient balance. The duration of a juice fast is also a matter of intense debate.

How long can you do juice fasting?

Most experts do not recommend juice fasting for more than 3 days, while others have praised the benefits of extended juice fasting – up to 3 weeks at a time! however, if you are depriving your body of dietary fiber, protein, fats and calories for more than a few days – a week at the most – you are likely to start seeing negative effects. You may experience dizziness or lightheadedness if your juices are primarily vegetable-based, as vegetables have less calories. A juice fast of more than 3 days may also result in exhaustion and muscle weakness, due to the low intake of protein.

Beyond 3 days, many people extend a juice diet, which means that most of your meals consist of juice, but a small meal at night, often rich in protein, rounds out the healthy day. Generally speaking, 3 days is the accepted limit for a pure juice fast, but depending on your present health condition, slightly longer juice fasts may be acceptable.

Juice fasting recipes

Some of the best ingredients for juice fasting can be spread across your meals for a balanced and delicious approach to juice fasting.

Morning: celery, kale, green apple, lemon, lime and ginger.

Afternoon: papaya, pineapple, ginger, kiwi and coconut water.

Evening: mango, blueberries, kale, lemon, avocado, flax seeds and coconut water.

3 people found this helpful

My wife is 23years old. Last year she became pregnant for the first time. But we had not family planning. So we did abortion. Now she has problem in monthly condition for almost 5/6months. Bleeds less than normal. What should we do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My wife is 23years old. Last year she became pregnant for the first time. But we had not family planning. So we did a...
Your problem can be due to Anaemia or hormonal imbalance due to stress.I will advice you below given homoeopathic medicines for 2-3 months nd surely you will be normal SEPIA 30 ( Dr Reckeweg) Drink 5 drops in 1spoon fresh water at night weekly. MENSOAID SYRUP ( BAKSON) Drink 2 sspoons twice daily. FERRUM SIP ( SBL) Drink 1 spoon twice daily Things to do 1.Daily intake of atleat 2 fruit from Apple,banaba,pomegranate,papaya,grapes, 2.2 glass milk daily 3.Lots of water daily 4.Have a sound sleep
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Me and my partner had unprotected sex 1 month ago. But she took the ipill. And nxt mnth she got periods 15 days late. But now we noticed even after getting periods, her weight is increasing. Is it a sign of pregnancy? please reply.

DNB (Obstetrics and Gynecology), Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist,
Me and my partner had unprotected sex 1 month ago. But she took the ipill. And nxt mnth she got periods 15 days late....
I pull has very high failure rates. Weight gain is not a sign for pregnancy if she is getting regular periods.
1 person found this helpful
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I am 25 years old. I am married and I have one male kid 2 years old. Now im using Yasmin tablet as a birth control pills. After taking it I feel tired so can I continue the tablet and I should use daily that tablet please suggest me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 25 years old. I am married and I have one male kid 2 years old. Now im using Yasmin tablet as a birth control pi...
Hi lybrate-user, you should first check few blood tests that all parameters are fine or not. Some times birth control pills can damage liver and creats problem.
1 person found this helpful
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Sugarcane juice is useful for pregnant women? If useful then how? If not then why?

MBBS, DGO
Gynaecologist, Mumbai
Sugarcane juice is useful for pregnant women?
If useful then how? If not then why?
sugarcane juice in pregnancy ..better not to take as chances of infection like loose motion..gastro typhoid ,hepatitis etc are always there..
1 person found this helpful
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Hi doctor, I think my problem is common as many men have. I am 30 .During sex -foreplay and oral it's ok .but when I start intercourse I Cum in 2 -3 minutes. I want to hold it for min 15 mints. One more thing I want my wife to conceive fast. How much time I do sex? Pls suggest?

BHMS
Homeopath,
Hi doctor, I think my problem is common as many men have.
I am 30 .During sex -foreplay and oral it's ok .but when I ...
Dear lybrate user, kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture agnus castus q q, 30 drops, thrice daily, after meals, in a cup of water.
1 person found this helpful
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I am 30 yrs. married and trying to conceive. My monthly cycle is regular of 30 days. My last monthly pass was on 17th sept. 2016 and now its being 8 days late with no such pregnancy symptoms. I HV done a home test on my 2nd day of miss and was negative. Pls suggest what should be my next step. Do I again do home test/wait/consult gynaec.

MBBS, DGO, FCPS
Gynaecologist, Pune
I am 30 yrs. married and trying to conceive. My monthly cycle is regular of 30 days. My last monthly pass was on 17th...
Wait for another week, repeat pregnancy test, if negative, consider urself non pregnant, then you may either wait for spontaneous onset of menses or take pills for withdrawal bleeding.
1 person found this helpful
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Ma' am I got my period on 16-2-16. On 23-2-16 my fiance fingered me n put some sperm on my plenty. We didn't intercourse. But still for our satisfaction I took an i-pill on same tym. After some time it means on 2-3-16 I got mensuration n on 5-3-16 it stop too. Then on 16 -3-16 my period miss I took a pregnancy test on 21-3-16 n it was negative. N today it's 26-3-16. Still I dnt got my period. Whts d reason.. please help me ma'am.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Ma' am I got my period on 16-2-16. On 23-2-16 my fiance fingered me n put some sperm on my plenty. We didn't intercou...
Period which you got on 2/3/16 are menses and it came after the act. Menses have come for less days bcos of ipill. As you already got menses after the act you can not be pregnant, there is no need to do urine test. And also sperms can not travel through clothes so with the act you described, you can not get pregnant.
2 people found this helpful
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Hello doctor, I am 9 months pregnant and my skin is getting darker day by day specially my facial skin and my neck. Pls help me suggest me some cream etc.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Hello doctor, I am 9 months pregnant and my skin is getting darker day by day specially my facial skin and my neck. P...
This darkening of skin is just a pregnancy related change. For now use any cream which is rich in Vitamin C. These changes will resolve after delivery. Don't use any creams that have steroids as it can affect the baby.
1 person found this helpful
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Sir, I want to ask that .A women can get pregnant during periods. And also tell me that how many days later of periods, a woman can get pregnancy?

MD
Gynaecologist, Mumbai
Sir, I want to ask that .A women can get pregnant during periods. And also tell me that how many days later of period...
Unlikely to get preg during periods unless the bleeding is misunderstood as a menses the ideai time for conception is day 12 to16 of a regular cycle.
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Hello doctor . We are newly married couples. I want to know about pregnancy . If after contact how many days the symptoms of pregnancy will be shown. And wot all are the symptoms . Pls reply for ma questions .

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello doctor . We are newly married couples. I want to know about pregnancy . If after contact how many days the symp...
Hi lybrate-user, once you missed period you can identify pregnancy earliest with blood test. Some times the symptoms such as nausea, vomiting, breast fullness, dizziness, heaviness in the body are not seen.
1 person found this helpful
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After 4-5 days of abortion with tablet. Going sperm in vagina its harmful or more chance to get pregnancy again.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Yes, you should avoid contact in the month you are taking abortion pills. As pregnancy may occur again sometimes. And also risk of infection.
3 people found this helpful
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