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Dr. Kusum Sabharwal

MBBS, MD - Obstetrtics & Gynaecology

Gynaecologist, New Delhi

37 Years Experience
Dr. Kusum Sabharwal MBBS, MD - Obstetrtics & Gynaecology Gynaecologist, New Delhi
37 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Kusum Sabharwal
Dr. Kusum Sabharwal is one of the best Gynaecologists in Patparganj, Delhi. She has helped numerous patients in her 37 years of experience as a Gynaecologist. She is a qualified MBBS, MD - Obstetrtics & Gynaecology . You can visit her at Tarawati Medical Centre in Patparganj, Delhi. You can book an instant appointment online with Dr. Kusum Sabharwal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Gandhi Medical College,Bhopal - 1980
MD - Obstetrtics & Gynaecology - Gandhi Medical College, Hyderabad - 1984
Languages spoken
English
Hindi

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New Nawneet Appartment,PatpargunjNew Delhi Get Directions
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Healthy Eating for Pregnancy

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Healthy Eating for Pregnancy
Goals for healthy eating when pregnant

Eat a variety of foods to get all the nutrients you need. Recommended daily servings include 6-11 servings of breads and grains, two to four servings of fruit, four or more servings of vegetables, four servings of dairy products, and three servings of protein sources (meat, poultry, fish, eggs or nuts). Use fats and sweets sparingly.
Choose foods high in fiber that are enriched, such as whole-grain breads, cereals, pasta and rice, as well as fruits and vegetables.
Make sure you are getting enough vitamins and minerals in your daily diet while pregnant. You should take a prenatal vitamin supplement to make sure you are consistently getting enough vitamins and minerals every day. Your doctor can recommend an over-the-counter brand or prescribe a prenatal vitamin for you.
Eat and drink at least four servings of dairy products and calcium-rich foods a day to help ensure that you are getting 1000-1300 mg of calcium in your daily diet during pregnancy.
Eat at least three servings of iron-rich foods, such as lean meats, spinach, beans, and breakfast cereals each day to ensure you are getting 27 mg of iron daily.
While you're pregnant, you will need 250 micrograms of iodine a day to help ensure your baby's brain and nervous system development. Choose from a variety of dairy products -- milk, cheese (especially cottage cheese), yogurt -- as well as baked potatoes, cooked navy beans, and limited amounts -- 8 to 12 oz per week -- of seafood such as cod, salmon, and shrimp.
Choose at least one good source of vitamin c every day, such as oranges, grapefruits, strawberries, honeydew, papaya, broccoli, cauliflower, brussels sprouts, green peppers, tomatoes, and mustard greens. Pregnant women need 70 mg of vitamin c a day.
Choose at least one good source of folic acid every day, like dark green leafy vegetables, veal, and legumes (lima beans, black beans, black-eyed peas and chickpeas). Every pregnant woman needs at least 0.4 mg of folic acid per day to help prevent neural tube defects such as spina bifida.
Choose at least one source of vitamin a every other day. Sources of vitamin a include carrots, pumpkins, sweet potatoes, spinach, water squash, turnip greens, beet greens, apricots, and cantaloupe.


23 people found this helpful

My wife is 26 years old and suffering from pcos problem. We are trying for baby for last three years. After six months treatment she is getting regular period for last one year. She is suffering from vaginal infection. Her current period date is 19-9-2016. Her transvaginal sonography is done at 23-9-2016. Uterus is measuring 6.5*3.4*3.2 cm in size and appear bicornuate. Endometrial thickness is 3.8 mm. No intrauterine mass or fibroid is detected. Right ovary measuring, 3.4*3.1*1.9 cm (volume. 10. 8 ml ). Left ovary measuring 3.0*2.8*1.9 cm (vol. 8.73 ml ). There are multiple small follicles approx 3 - 5 mm size seen in both ovaries. No free fluid collection seen in cul-de-sac region. No pelvic mass or lymphadenopathy seen. Impression - bicornuate uterus. B/L polycystic ovarian disease. It is the report of my wife. Is something difficulties having bicornuate uterus to conceive. Please suggest us treatment.

BHMS
Homeopath, Surat
My wife is 26 years old and suffering from pcos problem. We are trying for baby for last three years. After six month...
A bicornuate uterus has two horns and a heart shape which has a wall inside and a partial split outside. It is the most common CONGENITAL anomaly. Several studies show that women with a bicornuate uterus have about 60% success rate in delivering a living baby. In years case she has pcod so it will also affect her fertility n causing problems to have pregnancy. It is hormonal disturbance so it should be treated. According to studies total of 11 women approximately 90%successfuly carried a pregnancy to term. HOMEOPATHY definitely help years wife for treating pcod n to carry healthy pregnancy. Good luck.
3 people found this helpful
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Let food be thy medicine & not medicine be thy food.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
Let food be thy medicine & not medicine be thy food.
It is hard in these days of modern lifestyle to actually avoid fast foods but use organic ready-to-eat meals over fast-foods in fast-foods chain to keep yourself active & fit for long.
29 people found this helpful

Am 28 years old, I have problem with pcos irregular periods am not getting periods even for 4months. Am married I want to conceive ASAP. Please help me.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Am 28 years old, I have problem with pcos irregular periods am not getting periods even for 4months. Am married I wan...
Pcos is cause of infertility. First you need to do is start some exercise or yoga to reduce weight. Get full hormonal profile done. And consult infertility specialist.
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Hii. I m 23 yrs, old. I have problem of white discharge from vagina . please solve my problem.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Take a single dose of AF-KIT4 and see if it helps. Also use lactacyd perineal wash dally for further symptomatic relief
2 people found this helpful
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I have a 7 year daughter, trying to for 2nd baby, when should I go to the doctor and what tests I have to done.

IVF Specialist, Sahibganj
I have a 7 year daughter, trying to for 2nd baby, when should I go to the doctor and what tests I have to done.
Hi, I think you can try naturally for at least 6 months before undergoing any test. You can be in contact with your husband every 2 to 3 days after your periods stop. If your periods are irregular, then you can go for evaluation now. Do a thyroid profile and prolactin levels and a ultrasound for your uterus and ovaries. If everything is fine, you can take some medicines like clomiphene for the growth of your follicles and track your follicles growth by repeated ultrasound. When follicles reach a size more than 17 to 18 mm, take injection for rupturing the follicles. Be in contact with your husband for 2 to 3 days after injection. Take progesterone for next 2 weeks. Do a urine pregnancy test at home after that. You can try like that for 3 to 6 months. Hope I have answered your question.
3 people found this helpful
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Hi I had a sex with my husband 4 days back and my vagina is paining and itching, also white discharge flowing, I am worried will you please suggest me proper treatment.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
You are suffering from vaginal infection. You should insert clingen pessary every night for 3 days and take fas-3 kit. This kit should also be given to your husband and use condoms for 7 days. Kit is self explanatory as when to take is written on the back of kit and it is a single day course.
2 people found this helpful
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Its been 1 year 3 months of my marriage and I am not getting pregnant please answer me what's the problem.

MBBS
General Physician, Chandigarh
Its been 1 year 3 months of my marriage and I am not getting pregnant please answer me what's the problem.
Pregnancy is a matter of chance both you and your husband can get clinically checked and investigated to rule out any physical problem keep a record of your periods if they are regular then two weeks before the next cycle is your ovulatin day that is the time egg gets fertilised so you should have sexual relationship more frequently around those dates if all other reports are normal.
1 person found this helpful
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Since morning I am having bleeding from vagina, my menstrual cycle got over 6 days back, I had take 2 contraceptive pills this month, please help me with what or what not to do to get rid off this?

B.H.M.S
Homeopath, Patna
Stop all treatment please. Hamamelis q take 5 drop in a cup of water take thrice daily till bleeding stop.
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Me and my girlfriend fingered each other I dnt know whether there was semen on my hand but she got her period can she be pregnant?

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
Me and my girlfriend fingered each other I dnt know whether there was semen on my hand but she got her period can she...
Dear Lybrate user, If she got her menstrual period and amount of bleeding is as usual, chances of pregnancy are remote.
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I am suffering from irregular periods. Its usually come after 30 to 32 days. In this month I got period after 33 days. What should I do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am suffering from irregular periods. Its usually come after 30 to 32 days. In this month I got period after 33 days...
Hello, You need to be evaluated for PCOD, hypothyroidism and hyperprolactinemia as these are the next most common causes of delayed menses after pregnancy has been ruled out.
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After 13yrs of marriage we got a baby. Now she is 18 months old and I am 39 yrs. Old. I need one more. Suggest me what to do and I am having sugar and it is in control.

MBBS
Sexologist, Panchkula
You should wait for at least 3 years after the first birth as mother need time to nourish the second baby.
1 person found this helpful
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I had sex with my lover on 4th of last month. She miss her period on 15th. She show all pregnancy symptoms ,expect vomiting. So v did a urine pregnancy test. It show negative. 17 days passed no sign of period but she is saying he got pregnant, she can feels that change in her body.In this jan 1st. (After 17th day of period miss) she got bleeding. Actually she got pregnant or. Due to yeast infection in vagina nd the medicine she taken makes the period delay. Can any doctor can clarify my doubt?

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
I had sex with my lover on 4th of last month. She miss her period on 15th. She show all pregnancy symptoms ,expect vo...
Due to stress that she might be pregnant her periods may have got delayed. Nothing to worry. Also in future practice safe sex to avoid unwanted pregnancy and sexually transmitted infections. All the best.
1 person found this helpful
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I just want to ask when I will expect my normal period will come out after the miscarriage?

Advanced Aesthetics
Ayurveda, Gulbarga
After miccarriage of 1-2 month its come regular for hospital abortion if tab abortion its take to time of regular periods.
5 people found this helpful
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My friend has pregnant from 1.5 month. And she wants abortion. Then which medicine will take?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
It is not recommended to take any medicine without doctor advise. You need to visit a gynecologist with a ultrasound report and then she will be able to advise you the best method of abortion suiting your case.
3 people found this helpful
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Health benefits of broccoli

MD - General Medicine
Sexologist, Delhi
Health benefits of broccoli

Cholesterol reduction: Like many whole foods, broccoli is packed with soluble fiber that draws cholesterol out of your body. Reducing allergic reaction and inflammation: Research has shown the ability of kaempferol to lessen the impact of allergy-related substances on our body. Broccoli even has significant amounts of omega 3 fatty acids, which are well known as an anti-inflammatory. Powerful antioxidant: Of all the cruciferous vegetables, broccoli stands out as the most concentrated source of vitamin C, plus the flavonoids necessary for vitamin C to recycle effectively. Also concentrated in broccoli are the carotenoids lutein, zeaxanthin, and beta-carotene, other powerful antioxidants. Bone health: Broccoli contains high levels of both calcium and vitamin K, both of which are important for bone health and prevention of osteoporosis. Heart health: The anti-inflammatory properties of sulforaphane, one of the isothiocyanates (ITCs) in broccoli, may be able to prevent (or even reverse) some of the damage to blood vessel linings that can be caused by inflammation due to chronic blood sugar problems. Diet aid: Broccoli is a good carb and is high in fiber, which aids in digestion, prevents constipation, maintains low blood sugar, and curbs overeating.

 

You found this helpful

My period have become irregular after I am trying to conceive. Before trying to hve baby I had perfect 28 day cycle. Why is it so. I also feel tired, light headed, sleepy all the time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My period have become irregular after I am trying to conceive. Before trying to hve baby I had perfect 28 day cycle. ...
Some ladies have different menstrual cycle. Who told you you need 28 days cycle to conceive. So be fresh and with clean mind you and your partner try for a baby. Wish you success.
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