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Dr. Kusum Raturi

BHMS

Homeopath, New Delhi

21 Years Experience
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Dr. Kusum Raturi BHMS Homeopath, New Delhi
21 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Kusum Raturi
Dr. Kusum Raturi is one of the best Homeopaths in R K Puram, Delhi. She has been a practicing Homeopath for 21 years. She is a BHMS . You can meet Dr. Kusum Raturi personally at Dr. Kusum Raturi Homeopathy Clinic in R K Puram, Delhi. You can book an instant appointment online with Dr. Kusum Raturi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Rajasthan University - 1997
Languages spoken
English
Hindi

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Dr. Kusum Raturi Homeopathy Clinic

77,Sector-8, R.K PuramNew Delhi Get Directions
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I am a 32 year old working woman suffering from thyroid from 10 years and also obesity problem please give a suggestion.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am a 32 year old working woman suffering from thyroid from 10 years and also obesity problem please give a suggestion.
Take diet for hypothyroidism:- high-carbohydrate foods such as potatoes, rice, pasta and bread, avoid oily foods,junk foods, go for walk. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, Avoid bad habits . Avoid stress. Take Some Relax during work. Take treatment for hypothyroidism :- tab. THYROXINE is used in hypothyroidism. And dose are according to level of thyroid for life time. Do Tests thyroid profile every 3 to 6 months. And consult doctor regular on time.
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Can you suggest me which food I should take in my diet and which types of exercise I should do everyday. Thank you.

MBBS Bachelor of Medicine and Bachelor of Surgery, PG - Graduate Diploma In Health Sciences In Diabetology, MD - Bio-Chemistry
Dietitian/Nutritionist, Chennai
Can you suggest me which food I should take in my diet and which types of exercise I should do everyday. Thank you.
Hi Good food for physical and mental health- Eat a handful of nuts everyday Eat at least two fruits and 2 vegetables everyday Lentils to be taken everyday if you are a vegetarian. If you eat nonveg, eat lentils 5 days a week and meat 2 days a week Eat legumes like chickpea, rajma etc regularly Avoid juice, sugars and refined foods Exercise- do both cardio and strengthening Cardio - walking, cycling, swimming 30 minutes every day Strengthening- 2 days a week like weight lifting, resistance training at gym.
1 person found this helpful
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Iam a 20 years boy I have a belly fat I can't able to wear any dresses wt diet should I need to take it.

BHMS
Homeopath, Faridabad
Iam a 20 years boy I have a belly fat I can't able to wear any dresses wt diet should I need to take it.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I get headache regularly. What is the best medicine to cure it? Action 500 is what I prefer all the time.

BHMS
Homeopath, Faridabad
I get headache regularly. What is the best medicine to cure it? Action 500 is what I prefer all the time.
Hello, First get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig Aid tablet/ after every 2 hours.
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I am akhil age 24 years I have lot of hairfall I have used all hair oil but their is no result . Can you please solve my problem.

BHMS
Homeopath, Faridabad
I am akhil age 24 years I have lot of hairfall I have used all hair oil but their is no result . Can you please solve...
Hi, male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding. So they can try homoeopathic medication that is based on constitution and work wonders. 1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 5. Wash hair with arnica montana herbal shampoo (sbl) 6. Drink minimum 10 glasses of water per day. 7. Take 10 ml amla juice mixed with half cup of water, at daily night.
4 people found this helpful
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Hi, my age is 18. My skin getting dark day by day due to daily swimming. How can stop to getting it dark?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Swimming at your age is far, far better than trying to preserve your skin colour. You could use a water resistant sun lotion.
1 person found this helpful
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I am 16 years old I have backache from 3 months but I'm not eating any relief tablets so what should I do to get relief?

MPT, BPT
Physiotherapist, Noida
I am 16 years old I have backache from 3 months but I'm not eating any relief tablets so what should I do to get relief?
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
1 person found this helpful
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I m suffering from pshynous (sneezing heavily), due to this my eyes becomes red. What would I have to do?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I m suffering from pshynous (sneezing heavily), due to this my eyes becomes red. What would I have to do?
could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power
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I am 27 years female. I have eye site its -2, but I don' t want to use spectacles. What should I do?

MBBS, DOMS
Ophthalmologist, Hyderabad
Your other alternative is to use contact lenses or go for lasik or laser vision correction. You will need to undergo suitability tests before lasik can be considered.
3 people found this helpful
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Hi doctor, My 3 months baby used to do vomit and does lik vomiting 2 to 4 times daily since from 1 week. My parents say that this is because of addition of curd or buttermilk in my food. Is it true?

MBBS, Diploma in Child Health (DCH), DNB (Pediatrics), MNAMS (Membership of the National Academy), MRCPCH, Certificate in GI Endoscopy
Pediatrician, Delhi
Hi doctor,
My 3 months baby used to do vomit and does lik vomiting 2 to 4 times daily since from 1 week. My parents s...
Breast feeding mother's diet should not cause any ill effects on the baby. If your baby's overall growth and weight gain is fine, then this vomiting is actually posseting. All babies regurgitate a small amount of milk. Try burping the baby after feeding.
1 person found this helpful
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