Dr. Kusum Mehra

1.Apply Panderm plus ointment twice daily 2. Avoid using soap in affected area 3. Keep it dry after taking bath and sweat free 4. Maintain personal hygiene

IF YOU NOTICED YOURSELF YOU CAN NOT ABLE TO CONTROL YOUR EXCITEMENT WHEN YOU GO FOR SEX YOUR PEAK IS NEAR AND YOU GET DISCHARGED SOON BUT YOU CAN RECOVER USING BY HERBAL REMEDIES I AM GIVING YOU SOME TIPS ADOPT THEM IN YOUR LIFE DO CONSISTENTLY 1- LEAVE MASTURBATION IF DO 2- DO NOT WATCH PRON MOVIES. 3- TAKE NUTRITIOUS AND HEALTHY DIET 4- AVOID FAST FOOD,SPICY , AND OILY FOOD. 5- MAY TAKE AYURVEDIC MEDICINE FOR STRENGTHENING YOUR SEXUAL STRENGTH TO A GRATER LEVEL. 6- DO ABDOMINAL CRUNCHES, LEG RAISES ,PUSH UPS 20 NOS EACH AND YOGA . 7- ADD UP SALAD AS STAPLE IN YOUR FOOD.

Take Homeopathic medicine for best results 1) Berberis aquifolium 30.4 pills. At morning 2) Natrum Mur. 30.4 pills. At night for 15 days.

Lybrate-user , Thanks for the query. Swelling of the leg, Can be due to many reasons like high BP, hypothyroidism, excess weight, kidney disease and liver and heart diseases. So unless patient is properly examined and / or certain investigations are not done, it is difficult to give a clear answer. Thanks.

You can do masturbation two times a week, more than this is excessive masturbation and is harmful. Daily masturbation is definitely harmful for future married life. You want to get rid off masturbation habit. I advise you to take proper balanced vegetarian diet. Take lots of water daily to detoxify body. Avoid non veg and eggs. Do meditation for mental strength daily. Follow this and give me feedback.

Ed is common problem and can happen to any one at any point of sexual relationship. There are multiple reasons for it starting from physical to physcological. Detailed discussion is required to find root cause of your problem and provide best solution. Once root cause is identified its very easy to cure ed within 10 days with the help of ayurveda. Consult for detailed discussion do not worry its curable.

There are several things you can do to prevent an episode of acidity like: Avoid alcohol. Normally alcohol in moderation is well tolerated but for people prone to acidity even a small amount of alcohol can cause discomfort. Avoid smoking. The nicotine in the tobacco affects the opening and closing of the food pipe allowing back flow of the normal stomach acid into the food pipe. Eat small meals. Instead of 3 big meals, have 5 small meals every 3-4 hours. Eat slowly. Don’t sleep on a full stomach. Try to have an early dinner. Make sure there is a gap of 3 hours between your last meal and bed time. Wear loose-fitting clothes. Avoid certain known foods which cause acidity like, coffee, tea, colas, and citrus fruits, oily and spicy food. If your weight is high – losing a few kilos will reduce acidity too. Keep a gap of 2 hours between exercise and meals. Drink at least 3 litres of water every day. Try meditation and yoga to minimise daily stress. Take tab rekool d once daily at 8 am.

Go in for natural solutions. Avoid dependency on medicines. You can follow these steps to reduce acidity. Avoid 1. Garlic and onion 2. ‎Pickles papad 3. ‎Tea Coffee 4. ‎Spicy outside food 5. ‎Fried foods /Chips 6. ‎Do not skip meals # # Increase consumption of these items >> 1. Water 2. ‎Buttermilk/ curd 3. ‎Fruits 4. ‎Vegetables 5. ‎Eat small meals 6. ‎Eat khichdi.

As you had menses 3 times you r 100% not pregnant. Menses will come like this in pcod because of hormonal changes in the body. To increase the flow of menses you need to reduce your weight to have normal bmi of less than 25.

Excess of anything is bad, so just avoid excess masturbation and have proper diet and exercises strsssfree and height will gain.