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Dr. Kusum Aggarwal

MD - Obstetrtics & Gynaecology

Gynaecologist, Delhi

37 Years Experience
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Dr. Kusum Aggarwal MD - Obstetrtics & Gynaecology Gynaecologist, Delhi
37 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Kusum Aggarwal
Dr. Kusum Aggarwal is a renowned Gynaecologist in Greater Kailash, Delhi. He has been a successful Gynaecologist for the last 37 years. He is a MD - Obstetrtics & Gynaecology . He is currently practising at Sukhda Hospital in Greater Kailash, Delhi. Book an appointment online with Dr. Kusum Aggarwal and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Obstetrtics & Gynaecology - Delhi university - 1981
Languages spoken
English
Hindi

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Sukhda Hospital

Shopping Centre, Near R - Block, Greater Kailash - 1Delhi Get Directions
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Which type of medicine should take to avoid unwanted pregnancy and what are the side effect after taking that medicine?

MBBS
General Physician, Mumbai
Which type of medicine should take to avoid unwanted pregnancy and what are the side effect after taking that medicine?
After clinical examination she can go for oral contraceptives and it has to be taken under observation and it can lead to fluid retention in our body.
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ध् यान या ( Meditation ) ला सकता है आपकी सेक् स लाइफ में नयी जान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Allahabad
ध् यान या ( Meditation ) ला सकता है आपकी सेक् स लाइफ में नयी जान

नियमित ध्‍यान करने से न केवल शरीर निरोग रहता है बल्कि इससे आपके सेक्‍स लाइफ में नयी जान भी आती है । अगर आप किसी प्रकार की सेक्‍स समस्‍या से जूझ रहे हैं तब मेडीटेशन के जरिये इसमें सुधार ला सकते हैं। यानी यह सेक्‍स लाइफ का मजा लेने के लिए भी आप योग कर सकते हैं । 

जिन लोगों की सेक्स में रूचि न हो, शीघ्रपतन की समस्‍या हो, उनके लिए ध्‍यान एक अच्‍छा विकल्‍प हो सकता है । मेडीटेशन किसी भी चीज पर फोकस करने के लिए किया जाता है । रोजाना सुबह के समय या शाम के समय खुली हवा में कम से कम 15 मिनट से 30 मिनट तक मेडीटेशन करें । इससे आपकी सेक्स में भी रूचि बढ़गी और आप सेक्स के दौरान नर्वस भी नहीं होंगे । इस लेख में विस्‍तार से जानिये ध्‍यान कैसे आपकी सेक्‍स लाइफ में नयी जान लाता है ।
 

1. खुद का अनुभव कराना
ध्‍यान लगाने से आप खुद को प्‍यार करना सीखते हैं । रिश्‍तों को मजबूत बनाने के साथ-साथ आपसी प्‍यार को बढ़ावा देने के लिए बहुत जरूरी है कि आप सबसे पहले खुद को प्‍यार करना सीखें । जब आप खुद को प्‍यार करेंगे तब अपने ऊपर अधिक ध्‍यान देंगे, इससे आपका शरीर स्‍वस्‍थ रहेगा । इसके अलावा इस तरह से बेड पर आप अपने पार्टनर से भी अच्‍छे से पेश आयेंगे और उसे अधिक प्‍यार करेंगे ।
 

2. स्थिरता सिखाता है
ध्‍यान आपको एक जगह पर स्थि‍र रहना सिखाता है, बेहतर सेक्‍स के लिए यह बहुत ही जरूरी बात है । जीवन की झंझावतों और उलझनों में आपका दिमाग हमेश कहीं न कहीं भटकता रहता है जिससे बेड पर सेक्‍स संबंध बनाते वक्‍त आप साथी पर अधिक जोर नहीं दे पाते । जबकि नियमित रूप से ध्‍यान लगाने से आपका दिमाग एक जगह स्थिर रहता है और बेड पर आप अपने और पार्टनर के बारे में ही सोचते हैं ।
 

3. सांस लेना सिखाता है
सेक्‍स संबंध एक व्‍यायाम की तरह है जिसमें सांसों की गति बढ़ जाती है, अगर आप एक्टिव नहीं हैं तो जल्‍दी थककर चूर हो जाते हैं । जबकि ध्‍यान आपको सांस लेना भी सिखाता है जो सेक्‍स के दौरान बहुत जरूरी है । ध्‍यान लगाते वक्‍त आप गहरी सांसें लेते हैं और यही काम अगर आप बेड पर करते हैं तब आपको यौन संबंध के दौरान समस्‍या नहीं होती । 

4. महसूस करना सिखाता है
ध्‍यान आपको फैसले के बिना पार्टनर की फीलिंग्‍स को महसूस करना सिखाता है । अगर कभी सेक्‍स के दौरान कोई समस्‍या आ जाये या फिर आपका पार्टनर किसी कारण वश आपका साथ न दे पाये तो उसके लिए आपके मन में गलत भावना पैदा हो सकती है । जबकि ध्‍यान यह सिखाता है कि अगर आपको शारीरिक सुख नहीं मिला तो कोई बात नहीं मानसिक सुख ही बहुत है । यह दिमाग से नहीं दिल से जोड़ने में मदद करता है ।


5. तनाव से बचाता है
सेक्‍स लाइफ का सबसे बड़ा दुश्‍मन तनाव भी है, तनाव के कारण सेक्‍स संब‍ंधित समस्‍या भी हो सकती है । अगर आप तनाव में रहेंगे तब आपके दिमाग में सेक्‍स के लिए जिम्‍मेदार हार्मोन का स्राव शायद ही हो पाये जिसके कारण आप सेक्‍स में उतनी रुचि नहीं ले पाते हैं और आपको सुख नहीं मिलता । लेकिन ध्‍यान तनाव और अवसाद से दिमाग को दूर रखता है जो कि सेक्‍स लाइफ में नई जान फूंकने के लिए जरूरी है । 
अगर आप किसी भी प्रकार की यौन समस्‍या से ग्रस्‍त हैं या बेड पर चरम आनंद नहीं पाते तो आपको अपनी दिनचर्या में मेडीटेशन को शामिल करना चाहिए ।

5 people found this helpful

I want to know that me and my partner are trying for baby but after doing intercourse on 8 and 9 of completing my periods in 10 the day I a feeling little bit pain in my navel I want that I have conceived but my periods was not regular but my gynecologist gave my loette for 3 months now when I started my periods was regular but this month my cycle was 25 days so which date will ovulation occur because we did on 8 and 9 of periods.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I want to know that me and my partner are trying for baby but after doing intercourse on 8 and 9 of completing my per...
Those who have regular 28 days cycle get ovulation around 14th day counting from first day of cycle (bleeding) Those who get cycles differently calculations have to be made differently as ovulation occurs 14 days prior to next period. For pregnancy remember- Pregnancy can occur only one day of cycle that is ovulation day so unprotected sex around that day only important. As only one day in month nature should be given 12-24 trials (12 to 24 months) before couple need any active management by Gynecologist or infertility specialist & accepting facts that it needs many reports and different trials of treatment. Means couple must have patience and go to one in whom they have trust to stick for long time.
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hello sir , unwanted kit khane ke 1ya 2din bad period start ho jata hai kya. Madam or uske bad perganancy band ho jayga na . please help

DGO, MBBS
Gynaecologist, Bhavnagar
hello sir  , unwanted kit khane ke 1ya 2din bad period start ho jata hai kya. Madam or uske bad perganancy  band ho j...
If you have taken unwanted pills within 72 hrs of intercourse, there is no chance of pregnancy. And yes, your period gets irregular so bleeding may start 1or 2 days after taking those pills.
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M 22 years girl. My period come 12 days late of due date. Tomorrow starts bleeding but today white fluid mix with blood coming from vagina. Tell me about it pls drs. M in Relation. Help me m in fear.

Diploma in Advanced Gynaec Laparoscopic Surgery, Fellowship in Laparoscopic and Robotic Onco-Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Zirakpur
M 22 years girl. My period come 12 days late of due date. Tomorrow starts bleeding but today white fluid mix with blo...
Please don't panic. In daytime whenever your bleeding is stopped just do pregnancy test with clean sample of urine. Hopefully everything is fine. Your description shows that you vaginal infection discharge is mixed with your menstrual blood.
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Hello, we are married couples. My wife had normal delivery and after 3 months we started having sex. I lick my wife's vagina and also suck her breasts and drink her breast milk. Is there any problem if I drink from my wife's breast. Is my wife's breast going to run out of milk? Is there any chance of infection passing onto baby? Thanks for your answer.

BHMS
Homeopath, Delhi
There is nothing to worry.No harm in drinking your wife's milk.Its good for your health. But ask your wife to drink lots of fluids,eat healthy and take complete rest...
1 person found this helpful
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Hi.. My age is 22 and my marriage is 25th May 2014. Iam not getting pregnant and I want to know the reason. Please help me hw I will get pregnant. Please solve my problem pls. than Sir/madam.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi.. My age is 22 and my marriage is 25th May 2014.  Iam not getting pregnant and I want to know the reason. Please h...
Dear you are very young to worry about it. You can check with a gynecologist it there is any adhesions in the uterus or not. Also get a thyroid profile done if you had much weight gain since then. Regards
1 person found this helpful
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What Are The Benefits of Physical Activities?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
What Are The Benefits of Physical Activities?

What Are The Benefits of Physical Activities?

2 people found this helpful

If I have sex with my gf and I did sex in her rectum with using condom can makes her pregnant or not and what is anal sex.

DHMS (Hons.)
Homeopath, Patna
Hello you have already conducted anal sex and rest assured your this action is not going to make your gf pregnant. Tk, care.
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I am suffering from white discharge problem. It irritates me often during that situation. Once I got it checked by gynecologist she said you r suffering from infection she prescribed medication and my problem was cured. But again I am facing with this problem. White discharge doesn't contain any smell but during discharge I ll get pain in lower part of the stomach and back pain. Is it a problem related to STD? I am married .I have a daughter of two yrs. I have thyroid problem. My weight is 78 KGS and height 5.6.can you please suggest diet also to reduce my weight.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
White discharge per say is like "spit" which will come and go. Some having excess may complain, but it may not be a disease. Having white discharge is NORMAL, is it happens before menses, or after menses or between menses. SO in effect it is Normal throughout a menstrual cycle. It needs treatment only when the discharge is accompanied by itching in private parts or burning while passing urine. Sometimes ovarian cysts, pelvic inflammatory disease can also cause white discharge and tummy ache. This infection may come and go like the cough and cold you get few times a year. If your husband has any urine symptoms or itching, he may be re infecting you at sex, so these facotrs have to be kept in mind. White discharge even if treated can RECURR. Whether it is STD or not, has to be evaluated by a thorough examination and some blood tests. I hope you are taking medicines for your thyroid problems and also getting the T3, T4,TSH tests done atleast 2-3 times a year to adjust the dosage. If your TSH is High it could be the cause of your excess weight and hence require adjustment of doses. You can make a list of things, and quantity of what you eat and the time when you consume them and approach a dietician in person to get help for weight reduction.
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