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Caesarean Section Procedure
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Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
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No doubt it's really difficult to cut down calories during festival. However you can try to cut down calories by using the following smart ways.
1. Prepare yourself for the rakshabandhan-this means you need to be careful from few days in advance and have a check on your calorie intake right from the morning of rakshabandhan
Start replacing your usual breakfast with food items with minimum calories so that you can have space for more calories when you meet your relatives &friends.
2. Cut calories at work - avoid drinking 4-5 cups of tea or coffee when at work this will help you cut down 200-250 calories.
3. Cut down intake of cola-drinking a cola bottle with lunch or dinner means additional 145 calories. Avoid this.
4. Work out-make up your mind to add some time to your workout schedule before & after festival. This will help you shred some of the additional weight &also prepare your body not to absorb fat through sweet & other rich food items.
5. Foods rich in fiber & water - try to opt for food items that are rich in fiber & enjoy your food while you eat.
6. Dinner-pay attention to what you take at dinner. Serve this at your home, you can either take low calorie food item or simply drink a glass of milk. It is completely up to you.
Hello doctor. I have tested positive for pregnancy of 2 weeks. I had 2 M.P Forte capsules. (Red color) (Ayurvedic contents) for three times a day for two days. But I haven't got my periods yet. Doctor. Are these capsules effective for abortion or not? Please reply asap and how to go about next. This is urgent. Please look into this matter ASAP as I want to terminate this ASAP.
I am not having my periods regularly. What are the reasons for it. Please suggest me to make it normal what should I do?
Is it normal for the breast tissue to move under finger? When touched do breast tissue move in lower inner quadrant? Age 19 yrs.
Polycystic Ovarian Syndrome (PCOS) is a typical female endocrine issue and is one of the main reasons behind infertility. Regardless of the possibility that you have PCOS, you can get pregnant naturally after receiving proper treatment.
Females who have Polycystic Ovarian Syndrome have a tendency to become obese and they stop ovulating (anovulation) as well. This can result in irregular or zero menstrual cycles. To determine the illness, a pelvic ultrasound is done that uncovers ovaries containing numerous small cysts.
No need to worry! Even if you're suffering from PCOS, a lot of things can be done to raise the possibility of conceiving naturally. Here are a few tips that can help you to pregnant easily.
Tip #1 - Get In Shape! Lose Excess Weight
If you're obese, then losing some weight should be first and foremost step. One research demonstrated that losing as meagre as 5% of your body weight can enhance your odds of conceiving without any need of medical supervision.
Tip #2 - Eat Cinnamon Regularly
Cinnamon spice has the power to enhance your insulin resistance. A recent study demonstrated that females with PCOS who ate a 1 gram of cinnamon a day fundamentally enhanced their insulin resistance power within two months. Different researches have demonstrated that regular utilization of cinnamon assisted in slow digestion, which would direct the increase of glucose levels after eating.
Tip #3 - Eat Some Millet
Many people have simply no idea what millet is. It is a whole grain that is wheat and gluten free and found in a store or marketplace near your home. It has often been termed as the 'fertility wonder grain'. Since it enables to adjust glucose and insulin levels, it can assist to keep your hormones in balance. However, you need to be extra careful before consuming it, since millet is known to contain a compound that meddles with the production of thyroid hormones. Therefore, if you've a thyroid condition, then you'll need to exchange millet with different other grains.
Tip #4 - Stay Away From Too Much Carbohydrate
Avoid carbohydrates such as white bread and other processed food items made of white flour and sugar since they trigger an insulin reaction. Rather, include complex carbohydrates, for example, whole grain items, beans or green vegetables in your diet. Consult renowned gynecologists and get a proper food chart of food items that you've to eat to stay healthy.
Tip #5 - Exercise Regularly
Increase your physical activity to at least 4 to 6 hours every week spread over various days. Studies have demonstrated that this level of activity alongside sensible eating can enhance the quality of hormone in females with Polycystic Ovarian Syndrome. This is credited to a reduction in the amount of fat around the stomach, which may enhance insulin sensitivity and thus re-establish natural menstrual cycle.
Hi, I have my periods on Nov 20 after that still now I didn't have my periods, I am married and already I have a kid with two years and I took pregnancy test it's showing negative. So my husband went to medical shop and bought menofit plus tablets to get my menses but I did not the periods. Then I don't want to take risk so I went to doctor on Jan 1 they tested the same pregnancy test and that showing negative. Doctor suggested me to take maxogest tablets for give five days for morning and night. I took the tablets but still now I did get my menses. Actually myself and my husband decided not to have any baby right now bcoz just now we both get the good job we don't want to spoil that. We want to get out from this problem kindly guide me in proper way to get my periods. Please do the needful. Waiting for the right reply at right time.
If a girl can do sex then is this true that she gain weight or her thighs became fatty and her belly area also? please suggest me this is true or not. Nd what changes come in the girls body after having s*x.
After my first sex, my periods date is gone but periods not coming, I use safe sex so no chances for pregnancy, I don't know what's the exact problem please help me.
I am having white discharge issue too much I took. Some medicine also but I did not get any relif so kindle suggest some cure for my issue.
Dr . Saheb namaskar Presently I'm unable to enjoy sex because of standing problem of penis. My penis could not erectile properly. Pl . Suggest some medicine for penis standing and energy. My age is 48years. Thanks
I am 35 year old women, I have fungal infections from last 4 years, from last 2 year I have faced vaginal boil once in 4 5 month, doctor prescribed t-bact, it disappeared by itself usually but last time there is pain and blood for that I have used megaheel ointment. I use d too many medicines for fungal infection, visit best dermatologist in Faridabad as well as Delhi too. But the problem occurs again n again. I am Asthmatic from last 8 years and using inhaler for this. In my medicine list Terbest Erbinox LCD/cetrizine Fluconazole N many more Please suggest is the any permanent solution for that problem.
My wife is in her 4th months of her pregnancy. But her belly hasn't swelled much, may be just a little swelled. Is it OK or serious.
If the last menstrual phase starts from 7th January then when will the ovam discharge from every and when will be the safe?
How can I have painless intercourse with my wife? Because every time or whenever I penetrate my penis into her vagina, she begins to cry and shout due to pain that her vagina does not get lubricated.
3 Handy tips to eliminate stress from your sex life
Stress plays a significant role in creating rifts in relationships as it mostly forbids partners from meeting each other’s physical and emotional needs. This reduces intimacy in a relationship and results in an unhappy sex life. In the modern world of continuous work pressure and fast paced lifestyle, stress generally takes away all the energy required to enjoy a fulfilling sex life. Here are some tips, which will prove to be very effective in keeping stress away from your sex life.
1. Don’t make it seem necessary to have sex even if your partner is tired
If you find that stress due to problems at workplace or financial issues is affecting your partner considerably, then respect his/her decision of saying no to sex. Don’t pressurise your partner to get intimate just because you want it. Your patience and understanding nature will increase your partner’s admiration towards you, in turn leading to a more passionate and happier sex life.
2. Try to stay away from performance anxiety
Don’t let performance anxiety take a toll on your sex life. Studies show that being conscious about their performance in bed leads men to lose their erection, which takes all the pleasure away from intimate moments. Instead of being stressed about your sexual performance, focus on your partner’s needs and attend to them for a more pleasurable sex life.
3. Focus on getting rid of other stressful issues from your life
Common tensions of your daily life and everyday issues like the normal household chores, and your duties and responsibilities towards your family often leave you too exhausted to spend time with your partner. Moreover, getting preoccupied with social commitments also minimises the time available for just the two of you.
To prevent these stressful situations from affecting your sex life, try to focus on removing them. For this, you can ask for help from other family members to carry out household chores or diminish your time at social gatherings to be available for each other exclusively. Spending more time in each other’s company will not only brighten your day, but will also give you an enhanced and more intimate relationship.