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Dr. Kusal Jain

Physiotherapist, Delhi

900 at clinic
Dr. Kusal Jain Physiotherapist, Delhi
900 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Kusal Jain
Dr. Kusal Jain is a popular Physiotherapist in Ashram, Delhi. You can meet Dr. Kusal Jain personally at Vimhans Hospital in Ashram, Delhi. Save your time and book an appointment online with Dr. Kusal Jain on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Vimhans Hospital

#1, Institutional Area, Nehru Nagar. Landmark: Behind DAV College, DelhiDelhi Get Directions
900 at clinic
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I am female 30 years old. I am having pain in my shoulder fully and I can't sit for a long time without and with support after sometime again paining. I don't know what to do, kindly tell me the solution as early.

BPTh/BPT
Physiotherapist, Mumbai
I am female 30 years old. I am having pain in my shoulder fully and I can't sit for a long time without and with supp...
Hi there are multiple causes for shoulder pain like. Muscular, tendonitis, ligament tear etc. It will be good if you visit physiotherapist or orthopaedic doctor for diagnosis. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Need further assistance contact me via lybrate. Wishing you good health.
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I am 25 years old Girl have pain my spin and shoulder for last 2 Months. What should I do?

MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
I am 25 years old Girl have pain my spin and shoulder for last 2 Months. What should I do?
Avoid prolong sitting, take a move or rest in every half n hour, and do hot fermentation and most important back n neck strengthening exs.
1 person found this helpful
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Hello Dr. Sir, I am Harvinder singh from yamunanagar, Haryana. I have lower back pain since last 2 years. Its slip disc and sciatica pain in left leg. I am very unhappy with this problem. Please advice me best of best treatment for the same and where I can get the same.

BAMS
Ayurveda,
Hello Dr. Sir, I am Harvinder singh from yamunanagar, Haryana. I have lower back pain since last 2 years. Its slip di...
You may use yogi joint pain churna for few days, if its helpful for you, then continue to get relief from sciatica.
1 person found this helpful
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My mother is 77 years old she is having joint pains (arthrities) what should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days.
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Managing Back Injuries

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Managing Back Injuries

Always make sure that you use the therapeutic hot agents when the injury is in the chronic stage. They can also be used prior to physiotherapy or exercise to decrease muscle tension and increase flexibility.

248 people found this helpful

I am 44 years old male. My weight is 67 kg. Last 8 to 9 month back one passengers briefcase hit on my left knee. Now it is painning. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee precipitated by injury physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
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My mother has got swelling little up and behind near knee & also on left shoulder above allow can you suggest homeopathic treatment.

BPTh/BPT
Physiotherapist,
My mother has got swelling little up and behind near knee & also on left shoulder above allow can you suggest homeopa...
Apply Ice to the area for reducing the Swealling. Take arnica medicine. Do Free hand exercise regularly.
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Good evening doctor! I have been suffering from back pain as well as knee pain. I am running 59 years of age. Could you please guide me? r. Thomas, nagercoil of kanyakumari district.

spine, Fellow of arthroscopy and sports medicine, Arthroplasty, MS, MCH, Orthopaedics
Orthopedist, Bilaspur
You probably have osteoarthritis. You may start on tab. Calcium 1 gm per day with sachets of vit. D3 once a week. Also you may try muscle relaxants for your backpain.
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I am 25y old. From few days I am feeling pain in my wrist(left hand) when I do pump tubewell or twist my hand.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Wrist pain usually occurs because of unnoticed injury, may be hard push or pull or forceful grip. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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I am 60 years old and diabetic & hypertensive but under control. For the last two months I am having back ache now & then.

MD - Internal Medicine, MBBS
Internal Medicine Specialist, Mumbai
Please get x ray ls spine ap and lateral view, vit d3 and calcium levels and get back to me in private chat.
1 person found this helpful
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I am suffering from knee pain continuously but I am 21 years old. Is this serious at this age?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from knee pain continuously but I am 21 years old. Is this serious at this age?
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am age is 36. I am having in feet pain in one place that how clear. I am having securing at night when I am go outside what relieve for that two reasons.

BPTh/BPT
Physiotherapist, Mumbai
I am age is 36. I am having in feet pain in one place that how clear. I am having securing at night when I am go outs...
Hi pain could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.
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I have strain in my left shoulder for 15 days. When I am doing shoulder exercise it hurts very much.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have strain in my left shoulder for 15 days. When I am doing shoulder exercise it hurts very much.
Homoeopathic medicine ADEL-27 ( ADEL) Drink 10 drops in 20 ml fresh water 3 times daily for 15 days.
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I am 39 years old and I feel little tired in morning some times like pain in legs. What should i do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 39 years old and I feel little tired in morning some times like pain in legs. What should i do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Sir my problem is shoulder pain. From 5 day shoulder paining very much .plz advise me to what medicine I take.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir my problem is shoulder pain. From 5 day shoulder paining very much .plz advise me to what medicine I take.
You should take acupressure therapy and take biochemic nat mur 12x +kali phos 12x, 4 tab each thrice a day with warm water. And take it 5 days
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I have pain in my back for 1 year so please tell me about and his treatment. I am very thankful for this.

BPTh/BPT
Physiotherapist, Vellore
I have pain in my back for 1 year so please tell me about and his treatment. I am very thankful for this.
physiotherapy treatment is helpful for cure the pain and prevent the reoccurence. Apply hot water or ice fermentation. Avoid forward bending. Learn proper posture technique.
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Without taking medicine how can we recover our fever , back pain and cartilage problems and how we recover.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Without taking medicine how can we recover our fever , back pain and cartilage problems and how we recover.
Body has its own defense mechanism to fight any illness.By taking medicines we assist the defense system of the body to overcome the disease.
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I am 65 years old. I have acute pain in the knees and in one heal. Suggest me what should I do?

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear, you might be suffering from arthritis. Do cryotherapy for pain relief and consult your physiotherapist for knee exercises. Avoid squatting, stair climbing. Have a check on your body weight and bone density. Take care.
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She is getting pain like burning sensation on her both side of vagina and the clitoris. During this time leg pain knee joint pain also. Please suggest.

BHMS
Homeopath, Bangalore
She is getting pain like burning sensation on her both side of vagina and the clitoris. During this time leg pain kne...
Any vaginal yeat infection also there will be pain drink plenty of water and use yoghurt intake in your food see any redness present maintain personal hygiene you can use vaginal cream or vaginal wash also.
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