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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Submit a review for Dr. Kumkum VatsaYour feedback matters!
I get married in the year 2011. But till now we have no child. We both have consulted with gynecologist Doctor and as per Doctor's recommendation my wife has tested USG and I have tested semen. And results are positive for both of us. After checking reports Dr. Suggested us to try . We are trying but till now We have not got any positive result. Please tell me what should We do?
I am planning for a child at what stage does Ovulation occurs in female so that to participate in sex?
My wife have taken MTP kit for abortion. What will happen if bleeding start after taking mifepristone before taking misoprostol?
5 Simple Ways to Get in the Mood for Sex
A lot of factors can act as deterrents to getting into the mood for sex. You can be too tired, you may not be happy with your body image, or you may be overburdened with work to even think about getting in the mood. However, sex is an important part of your life and neglecting it could have several negative impacts on your relationships. Here are 5 proven ways to get you in the mood in no time.
1. Make Yourself Feel Good
A lot of people focus so much on their partner that they forget to take care of themselves. You need to make yourself feel happy and desirable if you want to be in the mood for sex. Buy some new underwear, read some good erotica, take a long steamy bath, and do all it takes to make yourself feel good– as when you feel good about yourself, you feel attractive, which can get you in the mood.
Stress can bring down your libido to a great extent. When you’re stressed, sex can feel like an activity that only adds to your stress levels. If you want to get into the mood, try relaxing first. You can try getting yourself a long, hot bath in the tub, or you could light a few candles and incense and fall asleep to soothing music. If you want to share an activity with your partner, you can go for a couples massage. Even just taking time out to cuddle can do wonders for both your relationship and your libido.
3. Get Adventurous
Creative foreplay is a great way to get you in the mood. You can use a huge variety of things to spice things up in the bedroom. From ice, candles, belts and ties to foods like cherries, cream, bananas and chocolate, think of incorporating them into your ‘playtime’. Tell each other your deepest, darkest sexual fantasies and then play them out. Take naughty pictures and send it to your partner throughout the day. His or her appreciation is sure to get you in the mood instantly.
4. Get Close
Have designated date nights where you go out with your partner and spend time on your relationship; or plan out a short weekend getaway together. These activities will help in physically enforcing the emotional bond you share with your partner. One of the things that many couples forget to do is flirt with each other, which can be a healthy way to keep the fun alive in your relationship on a daily basis.
5. Try Masturbation
Sometimes, you just need some quality “me-time” to get you back in the mood for sex. Whether you’re a man or a woman, some space to play out your fantasies in your head is all you need to get back in the game. You could masturbate just enough to get aroused and then ask your lover to join you, or you could simply take care of yourself to feel attractive and wanted again.
Hello my friend has missed her period date after checking it on prega news after confirmation that she is pregnant she intake instakit abortion pill she doesn't bleed after second dose of misoprost she take another 2 tablet she take total 5 to 6 misoprost after that she only bleed heavily for 3 days after 3 days she doesn't bleed at all this is her second medication of abortion pill as she has taken firstly just 2 months before we are very worry about that please help me and tell me what are the next step we should take. thanks you.
migraine-: ayurvedic view
Migraine headaches are commonly defined as episodic or recurrent severe headaches, typically of a throbbing or stabbing nature, usually on one side of the head, the neck or behind the eye.
~~migraine pain commonly lasts for about 6 to 48hrs.
~~migraine is triggered by some factors which result in excessive stimulation (constriction and sudden dilatation) of blood vessels in the head.
~~migraine may or may not be preceded by an aura; aura may cause visual disturbances such as flashing lights, zig-zags, sparkles or blurring of a visual field.
~~migraine is associated with nausea, vomiting, dizziness and or cognitive disturbances.
~~patient may also experience chills, sweating, fatigue and weakness etc.
Improper metabolism, suppression of natural urges, anger, jealousy, grief, poor elimination, intake of dry, pungent and salty food, intake of polluted food, mental and physical stress, viewing of tv for long periods, reading with insufficient light, sleeplessness etc.
B. Origin of migraine headaches:
Due to the causative factors, pitta dosha obstructs the flow of vata dosha in the brain, causing throbbing pain.
C. Pain management-:
1. Avoiding the cause and trigger factors.
2. Keeping a diary record of specific foods were eaten, environmental exposure, sleep patterns may help to identify personal trigger factors.
3. Sneha nasya therapy at home-: sneha nasya, instillation of medicated oils to the nostrils by shadbindu tailam or anu tailam yield significant benefits.
4. Apply a paste of freshly ground clay or freshly ground sandalwood to the forehead, let dry, rub off by hand and wash.
5. Mix a quarter teaspoon of clove powder with 1 teaspoon of cinnamon oil. Apply this paste on the affected area for 20-30 minutes.
6. Add chamomile powder to 1 cup of boiling water. Transfer the liquid to a cup. Drink when hot. It gives fast relief from migraine.
7. Take half glass of carrot juice. Add half glass of spinach juice. Mix well. Drink this juice twice daily.
8. Grind 10-12 grains of black pepper and 10-12 grains of rice with water to make it a paste. Apply this paste on the affected area of the head for 15-20 minutes.
9. Sugar powder 16 parts, vamshalochana 8 parts, pippali (long pepper) 4 parts, ela (cardamom) 2 parts, cinnamon - 1 part. Make fine powder and mix it, keep in tight moisture-free container. Take half teaspoon thrice daily with honey.
10. Aromatherapy- pitta calming aromas typically flower fragrances like lily, cloves, lotus, lavender, peppermint, rose, sandalwood are beneficial.
11. According to Ayurveda virechan (laxative therapy) is an effective way to reduce excess pitta. Castor oil or warm milk with ghee or triphla at bedtime is helpful.
12. Practicing meditation is highly recommended.
13. Morning and evening walk followed by brisk exercise is recommended.
14. Avoid hard physical exertional exercises and aggressive sports competitions.
15. Avoid working for long hours continuously; take short breaks. Have a good night's sleep (8hrs) in a dark room.
~~apple, mango, papaya, cheeku, guava.
~~salad 1hr before lunch, 1hr before dinner.
~~buttermilk, boiled rice sauted with cinnamon, cumin seeds and garlic or asfoetida are good in the daytime.
~~have warm and easily digestible foods, boiled and steamed vegetables, soups, vegetable juices, porridge, brown rice and whole-wheat flour.
~~avoid yogurt, especially at night.
~~avoid refined, oily, spicy, cold, sour foods (fermented, pickled) and stale food, aerated drinks.
~~avoid coffee, tea, alcohol, smoking.
~~avoid cheese, chocolate and wine.
E. Yogasanas and pranayama:
Hastapadasana, setu bandhasana, marjariasana, paschimottanasana, bhastrika and anulom-vilom pranayama.
Note: when suffering from a migraine attack:
~lie down in a dark, quiet place and get some sleep.
~~drink only water.
~~apply hot or cold compresses.
~~ consult doctor