Personal Statement
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Kumar Dev Raj
Dr. Kumar Dev Raj is a popular Pathologist in Vikas Puri, Delhi. He has been a practicing Pathologist for 15 years. He has done BASLP . You can meet Dr. Kumar Dev Raj personally at Dazzle Speech And Hearing Clinic in Vikas Puri, Delhi. You can book an instant appointment online with Dr. Kumar Dev Raj on Lybrate.com.
Lybrate.com has a nexus of the most experienced Pathologists in India. You will find Pathologists with more than 39 years of experience on Lybrate.com. You can find Pathologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a nexus of the most experienced Pathologists in India. You will find Pathologists with more than 39 years of experience on Lybrate.com. You can find Pathologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
BASLP - kyjnisho medical college - 2002
English
Hindi
Location
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Dazzle Speech And Hearing Clinic
#B-15, Shankar Garden, Vikas Puri. Landmark: Indira Gandhi Institute Of Physical Education & Sports Sciences, New Delhi Get Directions
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20
years old
male
from
Pune asked
Here are some diet tips 1. Eat high fibre food avoids eating food in simple sugar form 2. Eat fresh fruits instead of fruit juices. Fruits are good source of fibre except banana mango, chiku. 3. Try to avoid deep fried food and oil containing food. Control your fat consumption in your routine diet 4. Avoid bakery products, sweets. 5. Have plenty of water at least 3 lt/day 6. At least half hour walk/day. All are common things but for definite result you need individual diet and exercise schedule
28
years old
male
from
Chandigarh asked
You can take pain killer like Brufen and for weight you need to eat only half of what you eat now and do exercises You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear.
In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. to burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food
2) Take boiled or raw vegetable like cucumber, carrot etc. as half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible.
The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests.
A DIET CHART
Timing Foods To Eat Calories
Early Morning Lukewarm Water with Lemon 1 glass 0
Tea without Sugar + 2 Biscuits 90
Breakfast 2 Rotis + 1/2 cup Paneer Curry 330
OR
Brown Bread Upma 1 plate + Milk 1 cup 300
Mid-Morning 1 Banana/1/2 cup Melon/20 Grapes 50
Lunch Brown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl 345
Evening Butter Milk 1 cup 35
Dinner 2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl 370
Total 1220/1190 Cal
64
years old
male
asked
you weight needs to be reduced by 10 kilos so that you feel energized. I can guide on food and nutrition to improve energy
26
years old
male
from
Poonch asked
PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi take pranacharya no tens capsule 1_1 twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep...take shirshooladi vajra ras twice a day with honey....avoid tea and coffee
47
years old
male
from
Delhi asked
Hi . I would like you to check your blood glucose level. You may be suffering from periarthritis shoulder which is nothing but your joint inflammation in shoulder. Check with nearby physio and take ift and start active exercises to maintain range of movement in shoulder. Otherwise sometimes it may go for stiffness. Check ecg to rule out any cardiac prob as it is in left shoulder. Thank u
40
years old
female
from
Delhi asked
BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
This could be initial reduction in TSH leading to a reduced thyroxin level and this may take sometime to settle.
Check your Thyroid Function.
Coincidentally you may have flu like symptoms and can take paracetamol.
19
years old
female
asked
Hello, take Schwabe's Alfaalfa Tonic and Five Phos. - both thrice a day daily for 1 month and revert back to me then.
24
years old
male
from
Hyderabad asked
1. Take one tablet of crocin pain relief sos after food up to a maximum of three tablets daily
2. Drink plenty of water
3. Take adequate rest.
26
years old
female
from
Salem asked
Just check if you are pregnant otherwise it can happen with local injury dryness or premenstrual tension.
51
years old
male
asked
Hello
I would like to know a few more deatails before I can answer your question.
Regards
Dr. Srikanth Reddy
39
years old
male
asked
Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Please try thisgive pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
24
years old
male
from
Delhi asked
Hi
Yes alcohol is very bad for health
It eats away your nerves in the long run
You will be addicted
Your decision making impairs
You feel weak and energy less
Taper your alcohol drinking
Thank u.
20
years old
male
from
Mumbai asked
You can take tab combiflam twice a day for a couple of days but continue with gym don't stop in between
Shared 1 year ago • Featured Tip
Physiotherapy is an effective way to reduce various kinds of body pains. Physiotherapy includes massages, exercises, and heat treatments to relieve pain. This treatment is often recommended as the first option to treat back and neck pain. Physiotherapy is also used to rehabilitate patients after surgery. Different kinds of exercises included in this treatment are also useful to treat sports injuries. Here are some steps that you can take to relieve your body pain incorporating physiotherapy.
- Get appropriate help - It is important to properly diagnose your condition before going for physical therapy. Seek help from a professional and if he/she recommends physiotherapy then only opt for the treatment.
- Reduce your severe pain before exercising - If you are in immense pain, work to alleviate the pain before engaging in exercises. Cold/ hot therapy, massage, manual manipulation are some of the methods that can slowly reduce the pain. These are all part of physical therapy.
- Exercise - Exercising has numerous health benefits including relieving back pain. As you age, your back tends to get weaker; it is important to workout to prevent future backaches. Stretching, strengthening and low- impact aerobics are ideal for this issue.
- You can also try water therapy as water has a therapeutic effect on pain and makes your movements much easier than on land.
- Observe your body's reaction to physical therapy - When you have just had a back or neck pain episode and try physical therapy you will feel some initial discomfort, it is expected. After you acclimatize yourself with the routine all kinds of pain will gradually diminish. The initial pain due to physiotherapy is caused because your muscles are stiff and they are being stretched the way they are not used to. However if the pain gradually increases you are probably not right for that particular kind of physical therapy.
'Consult'.
Related Tip: How Physiotherapy Can Help with Neurological Disorders
23
years old
male
from
Bangalore asked
mix 1/2 spoon sendha namak {salt} in boiled 1small cup of water.and drink slowly 3 times in a day.
1 spoon saunf and 1 spoon jeera 1/2 spoon ajwain boiled in 4 cup water and drink empty stomach morning and evening.
Shared 6 months ago • Featured Tip
Diagnose root cause of your pain at an early stage because improperly diagnose & treated pain can create lot of problems in future.
31
years old
male
asked
Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. Topical capsaicin, derived from chili peppers, may help with arthritis, diabetic nerve pain, and other conditions. There's evidence that glucosamine can help relieve moderate to severe pain from osteoarthritis in the knee. Do reply back for private consultation. And detailed treatment plan.
25
years old
female
from
Kolkata asked
For nose block check if you are having nasal polyps - if so it will take sometime to get complete relief.
You take ammon carb 30 - thrice daily for next 7 days and get back to me for further treatment.
Also check if you are having any fever.
Take mag phos 6x - twice daily for back pain.
21
years old
female
from
Kolkata asked
Hello,
Body pain may be due to
1. fever
2. abrupt start or stop of exercise
3. Any other medical disease like Anaemia/ Hypoproteinemia/ Thyroid problem
4. Vit D deficiency
5. Multi mineral and vitamin Deficiency
6.Stress/ anxiety
7. Over exertion (physical and mental)
kindly follow advises given below:
1. Take adequate rest
2. Proper diet
3. Measure your temperature and tell me reading
4. Bathing may also reduce body pain
5. Avoid stress
Kindly consult Physician for further management
year old
male
from
Tiruppur asked
Where is she having pain? Multiple myeloma is a disease where multiple bones are effected and need to be started on chemotherapy. Radiation need to be given to local areas of severe pain
Has she undergone spine fixation post fracture, that also may be the reason for pain m
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