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Dr. Kuldeep Raj

MS

Gynaecologist, New Delhi

8 Years Experience  ·  400 at clinic
Dr. Kuldeep Raj MS Gynaecologist, New Delhi
8 Years Experience  ·  400 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Kuldeep Raj
Dr. Kuldeep Raj is a renowned Gynaecologist in Kohat Enclave, Delhi. He has been a practicing Gynaecologist for 8 years. He studied and completed MS . He is currently associated with Mother Lap IVF Centre in Kohat Enclave, Delhi. You can book an instant appointment online with Dr. Kuldeep Raj on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MS - Gandhi Medical College - 2009
Languages spoken
English
Hindi

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47- Sec Harsh Nagar 1 FloorNew Delhi Get Directions
400 at clinic
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How many hours a pregnant women sleep and a mother after few months of delivery. After delivery there is no continuous sleep for women how we overcome it.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
How many hours a pregnant women sleep and a mother after few months of delivery. After delivery there is no continuou...
post delivery the mother needs 8 hrs of sleep at night, 2 hrs of nap./ afternoon rest for atleast 3 months
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BHMS
Homeopath, Pune
How to increase positive energy in our house.

1. Open all windows in the house and allow fresh air and sunshine to enter the house. Free flowing air and sun are negative energy removers.
2. Dispose of all the old unwanted things lying in the house. Clutter is a negativity magnet. It attracts and accumulates negative energy in the house.
3. Walking barefoot in the house helps all your negative energy to be absorbed by the earth. Grounding is important to keep the energy balance in our body.
4. In the olden days, foot wear were kept out of the house. People used to enter the house only after washing feet with water. This action ensures that all the negativity remains outside or are grounded by earth and does not enter the house. Now it has become difficult to keep the footwear outside. So preferably remove them near the entrance door.
5. Go out in the open air. Take walks in the garden or open ground. Being amongst nature re-energizes or charges you fully.
6. Sweeping the floor also ensures that the negative energies are shaken and moved out with the dirt.
7. Rock salt is another negativity remover. Wash or mop your floor with a fistful rock salt in a bucket of water. This ensures that every nook and corner of the house is rid of negative energy.
8. Rotted plants or trees around your house or society also ensures more positive energy in the house and area.
9. Bathing or soaking your legs and hands in rock salt water once in a while removes the negativity attached to your body and cleanse your aura.
10. Repetition of prayers, increases the positive vibrations in the house. 100%
11. Keep your thoughts, action and speech positive. Negative thoughts will bring in negative vibes. So avoid all negative thoughts, speech and actions.
12. Keep your house well lit and illuminated. Light removes negativity.
13. Keep faith in god and in yourself.

You are the creator of your own destiny by the choices you make.

Stay happy


28 people found this helpful

I am 26 years old female and i have gained weight after pregnancy and my weight has increased to 100kgs.I had general routineblood test and my blood test report for RBS 89.3 mgs%,THYROID TEST RESULT :T3-1.05 ng/ml,T4-5.10 ug/dl,TSH-7.26 ulU/ml,FT4-0.90 ng/dl respectively.Kindly please suggest me the treatment regarding this as i want to reduce my weight and want to live a healthy and flexible life at this age.

MBBS, MD
Gynaecologist,
Your TSH level ( 7.26 uIU/ml) is higher than normal level. So you may have to take thyroxin tablet and for that please consult a physician for appropriate dosage of the medicine to be taken. Some suggestions to reduce your weight so that your BMI is within the range of 18.5 ? 24.9, are as follows: (1) Exercise regularly- like walking hour daily for at least 5 days a week, aerobic exercise 3 days a week, yagasanas ; (2) Healthy diet- reducing food intake is harmful and may increase body weight, and taking healthy snacks every 2- 3 hours is found to have helped reduce weight. To eat plenty of fruits & raw vegetables and yogurt/ nuts/ fish/ whole grains; (3) Sleep properly ? deep sleep 7 ? 8 hours daily ; (4) Relaxation ? attempt to reduce stress or anxiety through pranayama and meditation ; State of mind- living in the present moment, being less judgmental and less resistance to the situation now in the mind.
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Had sex on 25th Feb night. Use pull out method. Had pain after sex all day. But main concern is, found spot on panty on 1st march. And periods due date is on 7th march what are the possibilities of getting pregnant. Was that spot is due to some injury aur it's a sign of pregnancy. Last period was on 7th feb.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Had sex on 25th Feb night. Use pull out method. Had pain after sex all day. But main concern is, found spot on panty ...
First pull out method medically known as coitus interruptus is not good family planning method (means high failure rate) so learn about other family planning methods for future use. At the moment nothing to worry about and wait for her normal period if missed then do urine pregnancy test.
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She is waiting for the periods to occur as the date has been passed (27-7-2016). She has the symptoms occurs from 15 july but the periods have not come. She was having Parsley water with honey and every morning and green tea in noon for weight loss. She also exercise and was on dieting for last 3 weeks.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
She is waiting for the periods to occur as the date has been passed (27-7-2016). She has the symptoms occurs from 15 ...
Hi, it is only one day overdue. Wait for five days atleast, then do a pregnancy test on any pregnancy kit like. Velocit or preganews. Till the result is confirmed, very strenuous exercise should be avoided. Get back with the test result.
2 people found this helpful
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Myth And Facts About Homoeopathy

BHMS, Diploma in Diet and Nutrition
Homeopath, Lucknow
Myth And Facts About Homoeopathy

Myth : Homeopathy establishes “Magic Cure” – it is just an unproven method of treatment.
Fact : Homeopathy is a method of treatment based on laws and principles drawn from sound logic and experimental data. Its exact scientific basis still remains unproven but the clinical and experimental data prove its efficacy.

Myth : Homeopathic medicines are placebo and have no medicinal action.
Fact : This issue is the most popular myth regarding homeopathy. An occasional burp of it has become a routine affair. It is true that the sugar pills given are inert and do not have medicinal power but they are just vehicles or carrier of homeopathic medicines. Homeopathic medicines can be given dissolved in water or in sugar pills but still they establish cure. It is the resultant cure which shows the medicine has acted and was not just a placebo. The scientific study of efficacy of homeopathic cures throughout the world cannot be merely from placebo effect.

Myth : Homeopathy is only suited to chronic cases or terminal cases.
Fact : It is a common notion that homeopathy is the choice for treating chronic cases or those patients who are not relieved or do not go well along with allopathic drugs. Most of the patients have attained this knowledge through their contacts or maybe some unlucky ordeal. It may be true in some cases but not always. The rightful act for attaining complete relief is to approach homeopathy before it is too late. If you are delaying a visit to doctor or health professional then it is another story but if you are delaying because you have to visit a homeopath then it is health negligence on your part. Most commonly the time of visit depends on your complaint; it can be summed up as:

In Acute cases:  Acute diseases are those diseases which have sudden origin and the intensity of discomfort is high. In such cases people generally take conventional medicine thinking, Homeopathy is slow acting and is not worth trying in acute cases. But the truth is that, homeopathy is also effective in acute cases if the choice of similimum is proper. In Surgical cases: The scope of homeopathy is limited in surgical cases; in some cases homeopathic medicines prevent surgeries while in some the patient needs to be referred to surgical OPDS (Out Patients Department) for the needful. It all depends on your health state and the disease condition when you consult the homeopathic physician.

In Chronic cases:  Chronic diseases are those cases which have insidious origin, long duration with less to moderate discomfort. Homeopathy has now and again proved its efficacy in these cases.

In Terminal cases:  These cases include those cases which have been diagnosed as beyond the range of complete cure. In such cases homeopathy can help to reduce the suffering and also improve the quality of life.

If you are not sure of your disease better visit the physician and let him decide for you. Better safe than sorry.
Thus we see that the common myth that homeopathy is limited to some diseases is not true. Every science has limitations; no science is complete in itself, so why blame homeopathy alone? The best way to get maximum results is to approach homeopathy when you are still within the curable zone.

Myth : Homeopathy works slow.
Fact : This is the most popular myth about homeopathy but it is not true in all the cases. In fact, if the choice of similimum is proper the patient would show immediate signs of improvement. In acute diseases the response time is within minutes while in chronic diseases it can extend to days; it all depends on your disease state and the duration of action of the remedy. Your homeopathic physician would inform you about the signs of improvement that you can notice for yourselves. So you can find it for yourself that in most cases homeopathy can work faster, providing quicker relief than the other systems of medicine.

Myth : Excessive medicine effects fast.
Fact : Sometimes people summarize this rule owing to their experiences with conventional medicine; but this does not hold true in the case of Homeopathy. Law of Minimum Doses is one of the cardinal principles of Homeopathy – homeopathic medicines are given in qualitative doses i.e. in potencies and not quantitatively. A single dose of the similimum be it of poppy sized globule can work wonders for you. If you are taking more than you are prescribed, you are hindering your cure.

Myth : Homeopathic medicines do not have side effects.
Fact : It’s a well known fact that anything taken in excess is bound to be harmful. So why won’t homeopathic medicines cause harmful effects if you take them in excess due to negligence or thinking them to be placebo. (For the latter you can consult homeopathic physician to give you an insight into which medicine would show immediate response to enlighten you.) Moreover, homeopathic medicines act on the dynamic plane. So you may not be able to see the immediate after effects but it will become evident sooner or later. So it is best not to take the medicine unless needed or prescribed.

Myth : A good medicine must have expiry date on it.
Fact : Homeopathic medicines do have an expiry date; it would not be fruitful if you intend to pass the medicine phials through generations. Homeopathic medicines have a certain amount of alcohol mixed in them to preserve them; once it evaporates your medicines are of no use. For better results it is advised to store your medicines in dark colored bottles away from sunlight – it just helps them to last longer (read not forever).

Myth : People taking homeopathic medicines should not take onions, garlic, tobacco, etc.
Fact : As we have found now and then that most things we use in our food have power to affect our health, it all depends on how we utilize them. Since Homeopathic medicines act on the dynamic plane and affect us even through minimum doses, it becomes very essential not to interfere with the medicinal action. Taking food stuffs like onions, garlic, camphor, herbs in our diet only adds extra medicines to the prescribed ones preventing its proper action and thus affecting cure. But the modern culinary trend involves the use of spices to such an extent that it is difficult to completely avoid it. So one can go for using them in moderate amount and with brief interlude. As for spirituous liquors and tobacco, avoiding them is always good.

Myth : Bitter medicines effect faster and more.
Fact : There is no scientific fact to this – a medicine has its power in its constituent and not its taste. And if you believe it then sure you must know that most homeopathic remedies are bitter so they are given in medium of sugar globules to soothe your tongue; for Homeopathy acts gently.

Myth : Every symptom or complaint has different medicine.
Fact : It is not always true, for homeopathy treats the patient as a whole and not his individual sicknesses or complaints. So the choice of medicine is always one which belongs to patient as a whole. It may be possible that a new symptom may be so important that it changes the choice of medicine but it may not happen always. You may go by what your physician advises for he knows better when to change the prescription and when not to. On your part you can only tell him as much as you know about your disease.

Myth : Homeopathy acts by “aggravating” the complaints.
Fact : Homeopathic medicines are always prescribed such that the power or potency of drug should be just higher than the power of disease. Then only the medicine establishes cure. The medicine is perfect for your case only if it produces a slight aggravation of your present symptoms i.e. slight intensification of your complaints. But it is slight enough to provide minimum discomfort. That is, homeopathic medicines do produce a slight aggravation but it is for your own benefit as this slight aggravation is a sure sign that your medicine is perfectly chosen and will cure you. But do care to inform your physician about this aggravation if you find it discomforting. DO NOT TAKE ANY MEDICINE BY YOUR FREE WILL in such cases as you will again hamper the curative action of similimum.

Myth : Homeopathy is about psychological healing.
Fact : People sometimes feel that homeopathy is about psychological healing. We don’t deny it altogether, as what cure you can do if you let the patient bottle up his grievances and sorrows. We do admit that sometimes when the patient is suffering from suppressed emotions and only talking-it-out can do him some good that is the only way out (even the psychiatrics would approve it). In such cases homeopathic case-taking and counseling acts as “catharsis” and relieves the patient, but it is not always. The thorough case taking is for choosing the right medicine to cure the patient. It may be that talking-out provides momentary relief but it is only the medicine which establishes cure and not the case taking.

Myth : Homeopath asks many personal questions without any relevancy with the disease, only to confuse the patient.
Fact : Homeopath cures the patient as a whole and not just his complaints. To understand a patient as a whole requires knowing him as a person that includes apart from his complaints his likes, dislikes, his habits, his behavior, his response to certain situations etc. To know him better sometimes the physician can ask some personal questions – it can be about his bowel habits, his sexual life, sleeping pattern, his dreams, his past and present emotional setbacks etc. these are not to confuse or irritate the patient; they are just to know him better. This knowledge would help the physician in the choice of right medicine which would provide speedy recovery to the patient. So you can just relax and answer truthfully what your physician asks – it is only for your own benefit (off course you can excuse yourself if it becomes overbearing).

Myth : If my spouse/friend/relative suffers from the same complaint as I have- the same medicine will benefit all of us. That is I can give them the same medicine.
Fact : This is one of the most common myths in homeopathy. Homeopathic medicines are prescribed on the basis of Individualisation which tailoring the remedy according to individuals need. It means every individual is different from others in some way; be it his stature, talking, choices, behavior, or his susceptibility to diseases. Even the fraternal twins are different from each other in one way or the other; so how can same medicine be given to two different people even if they have the same complaint. Homeopathic medicines are always prescribed for the complete package that is the individual so naturally the medicine will change for different persons.

Myth : If I am going to a homeopath for some complaint, it is not necessary to tell him about the other medicines I am taking from other doctors.
Fact : This is not true; in any pathy i.e medicine (allopathy, Ayurveda, siddha, homeopathy etc.) you have to inform the physician what other complaints you have and what medications you are on. Especially in homeopathy where the choice of medicine would change with your case; let’s understand it like if the individual data changes the resultant choice changes. So be open with him about your complaints and choice of treatment. It may even be possible that you can have medicine for all your complaints from the homeopath himself and you won’t have to go to other doctors.

Myth : If I want to take homeopathic medicines for some chronic complaint I can not take any other medications especially allopathic medicines alongwith.
Fact : Ideally it should not be taken; but most of the chronic cases coming for homeopathic treatment are already taking allopathic medicines. If they resort to homeopathy it is better to wait for betterment to start from homeopathic medicines then gradually taper the allopathic medication. It causes some discomfort as your body takes time to adjust once you switch medicines, so it is better to remain in close contact with your homeopathic physician.

I am a women 35 years old, Can you suggest me to Which Medicine should I take to quickly ready for sex. Should I Take Spanish Fly Gold for the women, Approx How Much Time take to effect in my body ready for doing sex.

PDDM, MHA, MBBS
General Physician, Nashik
Overall sex stamina improves by healthy lifestyle. Regular sleep, exercise and meal are the foremost things. In diet cow milk, cow butter and garlic are proven sexual tonic. Regular healthy diet containing carbohydrate, protein and minerals-vitamins is necessary. Specific diet depends on culture and geographic situation. Exercise to control your weight and make you fit. Sleep to relax your mind. All above measures help you to relive mental stress also which indirectly help to perform better. Another aspect is emotional attachment and love between partners in overall life apart from the sex. If it is good no need of any tonic, natural stamina would suffice. Hope I have answered your query, I will be happy to help further, regards,
3 people found this helpful
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I am 23 years female and have irregular periods for last 4 years. Last 6 month still this problem. So am very upset.

DGO, MBBS
Sexologist,
I am 23 years female and have irregular periods for last 4 years. Last 6 month still this problem. So am very upset.
If your cycle is less than 35 days then it is normal, otherwise you need to do blood tests sugar pp, tsh, prolactin, testosterone and ultrasound of pelvis, depending on the reports treatment is decided.
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I want to ask question related period. Actly I hav an dbt DAT its fine or not to hav 1 or 2 3 periods if we have 5 to 6 day earlier? In 1 month it was 3 day next month 5 n n smtym 1 day only wats d issues please xpln it clearly BT have regular cycle every month.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I want to ask question related period. Actly I hav an dbt DAT its fine or not to hav 1 or 2 3 periods if we have 5 to...
Hello, Irregular period is usually defined as any type of bleeding that's abnormal when compared to your last few menstrual cycles. It can include everything from a late period to early bleeding, and scant bleeding to extremely heaving bleeding. For many women, this can even mean an absent period (amenorrhea) or two periods in one month (metrorrhagia). It's actually a way of your body telling you something is not right and probably your hormones (especially estrogen and progesterone) are imbalanced. Although, in most cases, they are not dangerous, but it is important to figure out what is causing the irregularity (which may require a trip to the doctor). Some common reasons for irregular periods: STRESS: Stress is the most common cause of irregular periods. Cortisol, the stress hormone, has a direct impact on how much estrogen and progesterone, two sex hormones, gets produced by the body. POOR DIET: Unhealthy eating and being overweight or underweight can cause irregular periods. In order for a woman to maintain a regular cycle, her body fat percentage needs to be at least 17-22 percent. EXCESSIVE EXERCISE: Excessive exercising (or even lack of it) and drastic weight changes can decrease the body fat, being underweight can offset your hormone levels, thus contributing to irregular periods. BIRTH CONTROL PILLS: When some women stop taking the pill, their periods may take one to three months to return to normal. And this can also reveal an underlying hormonal problem that was masked by taking the birth control pills. PCOS: Polycystic ovary syndrome causes cysts to form on the ovaries, interfering with regular ovulation. In fact, PCOS is far more complicated than a missed period. Talk to your doctor about this condition. THYROID: Thyroid disorders, including hypothyroidism or hyperthyroidism, can cause widespread symptoms like changes in estrogen and cortisol hormones and missed periods. OTHER REASONS: Some other reasons include perimenopause, menopause, pregnancy, certain medications you might be taking due to other health issues, and breastfeeding. Some home remedies you can try to treat irregular period problem: REDUCE STRESS: Breathe away stress by doing yoga and breathing exercises and meditation in the morning. Also, do kapalbhati and anulom-vilom pranayama for 15 mins each. CHASTE BERRY: The best known hormone balancing herb for women, Chaste berry helps to regulate the female gynecological system. It works by normalizing the secretions of the pituitary gland, hypothalamus, and ovaries, which then appropriately signal to balance the endocrine system. Note – This herb is not recommended if you are taking any fertility drug. It should not be consumed during pregnancy. SHATAVARI: Shatavari is also known to restore the balance of hormones in women. Mix it with equal amount of Ashwagandha and take 1 teaspoon with warm milk at night daily. OTHER HERBS: Some other herbs you can try to regain healthy menstruation: Holy basil (Tulsi), Black cohosh, licorice (Mulethi) root, turmeric, and Evening primerose oil. (If you are on medications, always consult your doctor first). DIETARY CHANGES: Drink carrot juice, aloe vera juice, grape juice. Add ginger, cinnamon, pumpkin seeds, green (unripe) papaya, sesame seeds (with Jaggery), Apple Cider Vinegar and wheat grass to your diet. Also eat other seasonal fruits and vegetables and drink plenty of water throughout the day. Most women return to healthy menstruation cycle following these remedies. However, if you don’t benefit from the above, you should see your gynaecologist immediately.
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I am getting irregular periods since from 3 years .i have not consulted any doctor till now. I get itching in private parts. They are very irritating. I am getting hair fall what is The reason for this. Can you help.

MBBS
General Physician, Jalgaon
I am getting irregular periods since from 3 years .i have not consulted any doctor till now. I get itching in private...
Please Do Sonography of abdomen, hemogram, urine routine, hormone assays Send me report on Lybrate Meanwhile Wake up early go for morning walk in greenery Do pranayam and yoga daily Do perineal and pelvic exercises daily Take salads and fruits more Take carrots and beet root juice daily Take Cap evecare by Himalaya 2 2 for 3 mths Lohasav 10 ml twice a day for 3 months Ashokarishta 20 ml twice a day for 3 months Apply divya kesh tel by Patanjali regularly Reconsult with reports.
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I am 10 months pregnant delivery date 23 Nov but not delivery how much time delivery?

MS - Obstetrics and Gynaecology
Gynaecologist, Agra
I am 10 months pregnant delivery date 23 Nov but not delivery how much time delivery?
Helo you can wait till 10 days from the expected date of delivery. After that meet the Dr. for sure regards
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If I have sex with my wife multiple times a month without any protection is it safe. We both are healthy and do not carry any disease.

MBBS
General Physician, Delhi
Yes if it is safe but chances of pregnancy are there specially 8 days before and 8 days after first day of bleeding in a regular cycle of 28 days. Chances of penile and urinary infection are also there if you can not maintain hygiene.
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Hi am 25 years old. I have a small baby 5 months old. After my cesarean delivery am facing a lot of back pain issues, severely bad. It's been 5 months for surgery now but still facing lower back pain. Any solution..

BPT
Physiotherapist, Gurgaon
Hi am 25 years old. I have a small baby 5 months old. After my cesarean delivery am facing a lot of back pain issues,...
Take some hot fermentation and do back strengthening exercises. Legs stretching and bhujangaasan! you also need to pay attention towards your posture while carrying the baby, as it cn cause undue pressure on back. Just start some light exercise plus posture correction, you'll feel the change. Take care.
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I am a 27 years girl from last 3 months I am facing a lot of pain in my stomach during the time of periodical times. I have taken pain killers but not getting any help. What should I do?

DRCH, BHMS
Homeopath, Bareilly
I am a 27 years girl from last 3 months I am facing a lot of pain in my stomach during the time of periodical times. ...
You should visit to gynecologist. She may advice usg to rule out any pathology behind it. Meanwhile you can do the following things during menses- drink plenty of water, apply warm water bottle on the site of pain to get relief from pain, do not bed ridden during those days, ambulation is beneficial. Eat nutritious diet to have stamina to bear the pain.
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I m 30 years old. I have irregular cycle. Last time my period is 15days late then Dr. Give me progesterone and estrogen injection. But still my period not come. Then after 10 days Dr. Again give me same injection. Thn my period has come. I heard after progesterone and estrogen injection it is difficult to get pregnant. Is that true. I want to get pregnant what can I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I m 30 years old. I have irregular cycle. Last time my period is 15days late then Dr. Give me progesterone and estrog...
When the period is due and getting delayed, take homoeopathic medicine Pulsatilla 200—daily one dose in the morning. Intimate response of the medicine after 6 days.
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Periods are delayed for the last 6/7 months often upto 2weeks. What should she do.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Periods are delayed for the last 6/7 months often upto 2weeks. What should she do.
If they started delaying now u need to b investigated. get serum prolactin tsh usg on 2nd day of pd
1 person found this helpful
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