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Dr. Kuldeep Raj

MS

Gynaecologist, New Delhi

10 Years Experience  ·  400 at clinic
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Dr. Kuldeep Raj MS Gynaecologist, New Delhi
10 Years Experience  ·  400 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Kuldeep Raj
Dr. Kuldeep Raj is a renowned Gynaecologist in New Delhi, Delhi. He has been a practicing Gynaecologist for 10 years. He studied and completed MS . He is currently associated with Mother Lap IVF Centre in New Delhi, Delhi. You can book an instant appointment online with Dr. Kuldeep Raj on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - Gandhi Medical College - 2009
Languages spoken
English
Hindi

Location

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Mother Lap IVF Centre

47- Sec Harsh Nagar 1 FloorNew Delhi Get Directions
400 at clinic
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Vitamin D - Can An Overdose Harm You?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Vitamin D - Can An Overdose Harm You?

Vitamin D is one of the essential vitamins, with a significant role in bone health. People who are very careful about sun exposure and those who do not get enough natural sun tend to be worried about their bone health, and so go in for supplemental vitamin D.

This, however, can lead to excessive vitamin D in the body, a condition known as hypervitaminosis D. Excessive supplements are the main cause for this condition. In addition, some heart medications, prolonged antacid therapy, and oestrogen therapy also can lead to this condition.

  • A person requires about 600 IU per day and if a person gets natural sun exposure for about 15 minutes, that is sufficient for the body to make this amount of vitamin D. The issue is when there is too less of sun or too much of sun protection, when the body is not able to make this on its own and requires supplements.
  • Increased vitamin D leads to increased amount of calcium in the system, known as hypercalcemia, which can lead to serious effects on multiple organs including bones, kidneys, heart, and other tissues and organs.
  • Taking some amount of supplements on a regular basis does not lead to this condition. Having heart disease, kidney disease, or being on diuretics like thiazide increases the risk of developing hypervitaminosis D.
  • It is advisable to periodically monitor the levels of vitamin D in a person who is on supplements, especially if these conditions are also present.
  • If it is in the levels beyond the required amounts, reducing the dose of the supplements or even temporarily stopping it should be considered.
  • Adhering to a diet which is naturally rich in vitamin D is also a good alternative. Cod liver oil, cheese, fatty fishes like tuna and salmon, mushrooms, and fortified milk and yoghurt are good sources. There are also juices and other drinks available which are fortified with vitamin D.
  • Some of the most common general symptoms of vitamin D include weight loss, extreme fatigue, poor appetite, excessive thirst and urination, dehydration, constipation. Specific symptoms indicative of excess vitamin D include muscle weakness, high blood pressure, heart rhythm disorders.
  • In the long-term, it can also produce complications like kidney stones/damage/failure, excessive bone loss, calcification of arteries and other soft tissues
  • Heart rhythm disorders is another major problem that can be caused by taking increased amounts of vitamin D.
  • Vitamin D is naturally available, and getting 15 minutes of sun, especially in the morning, is one of the best ways to get your daily dose. It also has a mood-elevating effect, so soak up the sun. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

PDDM, MHA, MBBS
General Physician, Nashik
Diabetes and pregnancy

Pregnant women who have diabetes before becoming pregnant have special health concerns. In addition to the new demands that pregnancy puts on the body, women with diabetes must also carefully monitor and control their blood sugar levels and manage their diabetes medications.

If you have diabetes and would like to get pregnant, there are steps you can take to lessen the risks to you and your baby.

Diabetes pregnancy preparation

Meeting with your health care provider before becoming pregnant is very important to ensure a healthy pregnancy. Your health care provider can help you determine if your diabetes is controlled well enough for you to stop your birth control method. A blood test called the glycosylated hemoglobin test (hba1c) can help evaluate how well your diabetes has been controlled over the past eight to 12 weeks.

Having other medical tests before you become pregnant can also help your diabetes health care provider monitor your health and prevent the development of diabetic complications during pregnancy. Your health care provider may recommend tests that include:

A urinalysis to screen for diabetic kidneycomplications cholesterol and triglyceride blood tests eye exam to screen for diseases common in diabetics such as glaucoma, cataracts, and retinopathy electrocardiogram blood work for renal and liver function diabetic foot exam

A pre-conception counseling appointment with your health care provider is another important step in preparing for pregnancy. Pre-conception counseling helps educate women so they can be physically and emotionally prepared -- and healthy -- for pregnancy.

Diabetes pregnancy and the importance of blood sugar control

Good blood sugar control is important before becoming pregnant, because many women do not even know they are pregnant until the baby has been growing for two to four weeks. High blood sugar levels early in the pregnancy (before 13 weeks) can cause birth defects. They also can increase the risks of miscarriage and diabetes-related complications.

Good blood sugar control means keeping blood glucose levels within the ideal range (70 to 100 mg/dl before meals, less than 120 mg/dl two hours after eating, and 100-140 mg/dl before the bedtime snack), as well as balancing meals, exercise, and diabetes medications.

Hi, I like licks ladies vagina but I don't know this is right or wrong & this is safe. please send reply best position of licks vagina's tips & position.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Dehradun
Hello- Oral sex can be pleasurable and fun, but the risks of getting sexually transmitted diseases like herpes, gonorrhea and crabs is not altogether misplaced. So it is advisable to use proper protection and to maintain hygiene before engaging in oral sex. A latex, which is made into a thin sheet called dental dam can be used on the vagina during liking. This creates a thin barrier between the mouth and the genitalia. Hence, chances of getting infected by sexually transmitted diseases are greatly reduced.

I am am 29 year I have got married in 2013 still I do not have any baby we both are worried about this. But i am sure it is because of my bad habits and work load please guide

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
Simply worrying is not the solution, go for infertility profile testing, consult me private for further details thank you

I feel excruciating pain and burning sensation during penetration. Due to this we are not able to have intercourse. Please help. Thank you.

DRCH, BHMS
Homeopath, Bareilly
There might be some infection in the genital tract go for checkup to the gynecologist. Some times this also occurs due to dryness of genital tract in that case you may use lubricants.

She is not cooperating in sex I touch her boobs n kiss her on neck n play with fingers also but she is not cooperating with me. What could be the problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Lucknow
She is not cooperating in sex I touch her boobs n kiss her on neck n play with fingers also but she is not cooperatin...
If you are newly married, then you talk to your spouse. Many females fear to pain, others not cooperates due to religious reasons. You talk about this to your partner.

I'm 21years old I hve pcod prblm. If I stand for 15mins continuously I feel like falling down getting giddiness quickly. Im unable to sit in the class for a long time and getting back pain if I sit for an hour. Can you suggest me some tips or medicine.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Certain lifestyle changes, such as diet and exercise, are considered first-line treatment for you. Low-fat, high-carbohydrate diets may increase insulin levelsDon't severely restrict carbohydrates; instead, choose complex carbohydrates, which are high in fiber. The more fiber in a food, the more slowly it's digested and the more slowly your blood sugar levels rise. High-fiber carbohydrates include whole-grain breads and cereals, whole-wheat pasta, bulgur wheat, barley, brown rice, and beans. Limit less healthy, simple carbohydrates such as soda, excess fruit juice, cake, candy, ice cream, pies, cookies and doughnuts. Along with these do regular exercise. And consult gyne nearby for medicaition.

I have irregular periods 26 to 29 days cycle. How to calculate fertile days by calendar method.

BHMS
Homeopath, Noida
I have irregular periods 26 to 29 days cycle. How to calculate fertile days by calendar method.
U need to teduce 14 days from total days. E. G. If your period cycle is of 25 days, then ovulation will happen on 11th day.
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