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Dr. Kuldeep Rai

Ayurveda, Delhi

200 at clinic
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Dr. Kuldeep Rai Ayurveda, Delhi
200 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Kuldeep Rai
Dr. Kuldeep Rai is a popular Ayurveda in Malviya Nagar, Delhi. You can visit him at Dr. Mehtab Rai Polyclinic in Malviya Nagar, Delhi. Book an appointment online with Dr. Kuldeep Rai and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Mehtab Rai Polyclinic

#17, Ground Floor, Shivalik Road, Malviya Nagar, Landmark: New Market, DelhiDelhi Get Directions
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My hair is falling tooo much what should I do. And white hair is coming so much Please gve a perfect solution.

BHMS
Homeopath, Faridabad
My hair is falling tooo much what should I do.
And white hair is coming so much Please gve a perfect solution.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Acid Phos. 200, Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. (this will take of both hairloss and premature graying). Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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Actually when I eat banana my stomach start paining and whenever I go to washroom that time my stomach is normal or when I drink water that time also my stomach again started paining what is this happening with me?

MBBS
General Physician,
Actually when I eat banana my stomach start paining and  whenever I go to washroom that time my stomach is normal or ...
you may be allergic to banana which contains serotonin you may be allergic to that hence you should avoid that .you are also having hyperacidity durvto which you are having pain off and on you should strtart drinking milk at regular intervals and do not keep empty stomach for long threby increasing the risk of developing gastric ulcers. milk is a good antacid.

Hello, I am 20 year old male, I have frequent problem of cold and sore throat. How should I deal with my sensitivity?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hello, I am 20 year old male, I have frequent problem of cold and sore throat. How should I deal with my sensitivity?
Please do one latest X - Ray of PNS (water's view), IgE level, Absolute Eosinophile count and send me final impression of the reports. On that basis, I can suggest you the medication.
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I was swimming yesterday and got hit between my eyebrow area and there is a peeled scar there now a line of dark colour. Like the skin has peeled. Please advice how will this vanish?

BHMS
Homeopath, Faridabad
I was swimming yesterday and got hit between my eyebrow area and there is a peeled scar there now a line of dark colo...
Hi, apply homoeopathic ointment - calendula over the area; take orally hypericum 30 and calendula 30 - both 3 times a day for 4 days. Protect the area from getting secondary infection, avoid swimming for few days.
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I am suffering from depression from few years,cause not having better job,i have very much depressed now.I take depsonil tablet,everyday 3 time,but not ok.Please help?

MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
If you have been taking depsonil 3tabs every day since past atleast one month then it is not working for you. You need to see your psychiatrist and get the medication checked. If you are having a trouble some environment because of which your depression is not getting better you need to get out of the environment.
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What kind of food should I eat in order to improve my hair growth in my head. I have to much of hair all over the body but not in the head.

DHMS (Hons.)
Homeopath, Patna
What kind of food should I eat in order to improve my hair growth in my head. I have to much of hair all over the bod...
Hello, Lybrate user, U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.   •Tk, protein ,enzymes ,vitamins rich diet on time.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, wheat, pilses, rajma regularly   •Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 pills, wkly. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly  b appreciated for further, follow up. Tk,   care.
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I am 38 year old male, I have chest pain in left side from last 8 months, I consulted more 3 doctors they said you having digestive problem, they took x-ray, ECG, echo cardiac sound.

PG Hom, London, BHMS
Homeopath, Mumbai
I am 38 year old male, I have chest pain in left side from last 8 months, I consulted more 3 doctors they said you ha...
Hello Mr Anwar, If the X ray, ECG and Echo cardio gram are all normal, then you dont need to worry much but you need to be vigilant. Take antacid Gelusil one tsp twice a day for a week and see if there is any improvement. If the pain lasts, you need to consult another doctor who is different from the one you consulted with before, in order to take a second opinion and you will have to repeat the ECG and Echocardiogram.
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My fitness is weak so what can I do for the fitness of my body and muscles for get more body fitness?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
You should take care of your daily routine diet. Your should be full of vitamins protein etc. Do not overloaded yourself with oily junk spicy food. Your digestion should be okay.
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I have fair skin at birth bt as I grown up my skin colour changes to dark please tel how can I get fair skin.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I have fair skin at birth bt as I grown up my skin colour changes to dark please tel how can I get fair skin.
Due to sun exposure, the colour of your exposed body skin gets darker as compared to the covered areas.Certain dietary modifications also helps in reducing sun tan..You should consume carrots.eggs,mangoes,cheese,spinach,tomatoes,apricot,plums and peaches,tender coconut,buttermilk.The food rich in antioxidants will add a natural glow to your skin and the free radicals available in these fight against the harmful sun rays. You may also go for peels and skin polishing to reduce tan. If you wd like to go for a more natural approach, you can try rubbing the slices of lemons, potato, tomatoes, cucumber which are also found to be beneficial in clearing the complexion.You may use suncross lotion in the morning.
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I have acne and spots due to same I think its becoz of ynclean stomach consult something please and also some godd dace waah as it becomes oily.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I have acne and spots due to same I think its becoz of ynclean stomach consult something please and also some godd da...
You have to understand that pimples & pimples marks are basically infections in your skin pores (glands) in which sweat is forming. If you want complete cure of pimples you have to be infection free, as skin have very little blood supply, so take time to remove infections.Please upload its photo.
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I am 19 years old female nd suffering from migraine last 1 year. firstly I take alophty medicine but now I take homeopathy can ther any way to relief from desires.

MBBS
General Physician, Mumbai
Migrane- It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and we can start with tablet propranolol after personal examination
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I Am having throat infection and i got a swelling too in my neck. last week it happend the same. At that time i got medicine and fit for some days but now again i got the same problem what shloud i do ?

MS - ENT, DNB (ENT)
ENT Specialist, Delhi
A swelling in the neck along with a sore throat suggests that you have a serious infection - the neck swelling is likely to be an enlarged lymph node. if the problem is recurring we need to find out why. maybe some blood tests as well as a throat swab would help in helping us treat this in a more permanent way. with regards
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I just got my mri reports and it says that loss of usual cervical and lumbar lordosis curvatures. Partial disc desiccation with mild posterior disc bulges are seen at c-4 -c5 and c6 -c7 level indenting the thecal sac. Disc desiccation with diffuse disc bulge is seen at l5 and s1 level intending the thecal sac. What should I do. I am male 30.

MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Delhi
I just got my mri reports and it says that loss of usual cervical and lumbar lordosis curvatures. Partial disc desicc...
Nothing to worry. These findings are incidental also & must be because of unequal muscle pull. If possible consult me online before I could offer you some treatment.
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Next month is my marriage my face is too black please tell me which cream is better for me.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Next month is my marriage my face is too black please tell me which cream is better for me.
Sbl glowing beauty fairness cream Fragaria Vesca 3x 5 drops three times in a day with 1 spoon water . take Orally keep it 1 minute in mouth.. pls continue at least 3 month to get the result Ber aqua 12x or mother tincture Sil 3x kali bro 3x 3tims day for 30 days Nat mur 3c lyco 3c phos 3c all 2 tims day for 30 days Sulph 30 one dose day for 12 days Psorin 200 one dose fairness diet carrot salmon spinach lemons Inform me progress
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I want to reduce my weight I am 24 years old and my weight is 74. Suggest me proper digestion.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
I want to reduce my weight I am 24 years old and my weight is 74. Suggest me proper digestion.
Hello lybrate-user, weight is judged considering your height and age. At your age it is easier to lose fat at a faster rate. Try following a balanced diet and eating at regular intervals. Do not skip food for weight loss. Have 1 glass water every hour and exercise for an hour atleast 4-5 days/week.
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Hi Dr, This is Chandra Shekhar, I am 26 years old, 165cms height and my weight is 80kgs. I want to reduce my weight and mental stress also. Gym or yoga which one is suggestible to me.

MD - Medicine, MBBS
Internal Medicine Specialist, Gurgaon
Hi Dr,
This is Chandra Shekhar, I am 26 years old, 165cms height and my weight is 80kgs. I want to reduce my weight a...
Brisk walk, yogaboth, reduce carbs, sweets, pizzas, pastas, samosas, kachoris n mathris biscuits breads n namkeen. Eat more vegetables fruits, eggs n sprouts chaas. Very light dinner. Not more than 2-3rotis per day. Use mixed atta chakki ka. Eat slowly eat more salads.
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Myth And Facts About Homoeopathy

BHMS, Diploma in Diet and Nutrition
Homeopath, Lucknow
Myth And Facts About Homoeopathy

Myth : Homeopathy establishes “Magic Cure” – it is just an unproven method of treatment.
Fact : Homeopathy is a method of treatment based on laws and principles drawn from sound logic and experimental data. Its exact scientific basis still remains unproven but the clinical and experimental data prove its efficacy.

Myth : Homeopathic medicines are placebo and have no medicinal action.
Fact : This issue is the most popular myth regarding homeopathy. An occasional burp of it has become a routine affair. It is true that the sugar pills given are inert and do not have medicinal power but they are just vehicles or carrier of homeopathic medicines. Homeopathic medicines can be given dissolved in water or in sugar pills but still they establish cure. It is the resultant cure which shows the medicine has acted and was not just a placebo. The scientific study of efficacy of homeopathic cures throughout the world cannot be merely from placebo effect.

Myth : Homeopathy is only suited to chronic cases or terminal cases.
Fact : It is a common notion that homeopathy is the choice for treating chronic cases or those patients who are not relieved or do not go well along with allopathic drugs. Most of the patients have attained this knowledge through their contacts or maybe some unlucky ordeal. It may be true in some cases but not always. The rightful act for attaining complete relief is to approach homeopathy before it is too late. If you are delaying a visit to doctor or health professional then it is another story but if you are delaying because you have to visit a homeopath then it is health negligence on your part. Most commonly the time of visit depends on your complaint; it can be summed up as:

In Acute cases:  Acute diseases are those diseases which have sudden origin and the intensity of discomfort is high. In such cases people generally take conventional medicine thinking, Homeopathy is slow acting and is not worth trying in acute cases. But the truth is that, homeopathy is also effective in acute cases if the choice of similimum is proper. In Surgical cases: The scope of homeopathy is limited in surgical cases; in some cases homeopathic medicines prevent surgeries while in some the patient needs to be referred to surgical OPDS (Out Patients Department) for the needful. It all depends on your health state and the disease condition when you consult the homeopathic physician.

In Chronic cases:  Chronic diseases are those cases which have insidious origin, long duration with less to moderate discomfort. Homeopathy has now and again proved its efficacy in these cases.

In Terminal cases:  These cases include those cases which have been diagnosed as beyond the range of complete cure. In such cases homeopathy can help to reduce the suffering and also improve the quality of life.

If you are not sure of your disease better visit the physician and let him decide for you. Better safe than sorry.
Thus we see that the common myth that homeopathy is limited to some diseases is not true. Every science has limitations; no science is complete in itself, so why blame homeopathy alone? The best way to get maximum results is to approach homeopathy when you are still within the curable zone.

Myth : Homeopathy works slow.
Fact : This is the most popular myth about homeopathy but it is not true in all the cases. In fact, if the choice of similimum is proper the patient would show immediate signs of improvement. In acute diseases the response time is within minutes while in chronic diseases it can extend to days; it all depends on your disease state and the duration of action of the remedy. Your homeopathic physician would inform you about the signs of improvement that you can notice for yourselves. So you can find it for yourself that in most cases homeopathy can work faster, providing quicker relief than the other systems of medicine.

Myth : Excessive medicine effects fast.
Fact : Sometimes people summarize this rule owing to their experiences with conventional medicine; but this does not hold true in the case of Homeopathy. Law of Minimum Doses is one of the cardinal principles of Homeopathy – homeopathic medicines are given in qualitative doses i.e. in potencies and not quantitatively. A single dose of the similimum be it of poppy sized globule can work wonders for you. If you are taking more than you are prescribed, you are hindering your cure.

Myth : Homeopathic medicines do not have side effects.
Fact : It’s a well known fact that anything taken in excess is bound to be harmful. So why won’t homeopathic medicines cause harmful effects if you take them in excess due to negligence or thinking them to be placebo. (For the latter you can consult homeopathic physician to give you an insight into which medicine would show immediate response to enlighten you.) Moreover, homeopathic medicines act on the dynamic plane. So you may not be able to see the immediate after effects but it will become evident sooner or later. So it is best not to take the medicine unless needed or prescribed.

Myth : A good medicine must have expiry date on it.
Fact : Homeopathic medicines do have an expiry date; it would not be fruitful if you intend to pass the medicine phials through generations. Homeopathic medicines have a certain amount of alcohol mixed in them to preserve them; once it evaporates your medicines are of no use. For better results it is advised to store your medicines in dark colored bottles away from sunlight – it just helps them to last longer (read not forever).

Myth : People taking homeopathic medicines should not take onions, garlic, tobacco, etc.
Fact : As we have found now and then that most things we use in our food have power to affect our health, it all depends on how we utilize them. Since Homeopathic medicines act on the dynamic plane and affect us even through minimum doses, it becomes very essential not to interfere with the medicinal action. Taking food stuffs like onions, garlic, camphor, herbs in our diet only adds extra medicines to the prescribed ones preventing its proper action and thus affecting cure. But the modern culinary trend involves the use of spices to such an extent that it is difficult to completely avoid it. So one can go for using them in moderate amount and with brief interlude. As for spirituous liquors and tobacco, avoiding them is always good.

Myth : Bitter medicines effect faster and more.
Fact : There is no scientific fact to this – a medicine has its power in its constituent and not its taste. And if you believe it then sure you must know that most homeopathic remedies are bitter so they are given in medium of sugar globules to soothe your tongue; for Homeopathy acts gently.

Myth : Every symptom or complaint has different medicine.
Fact : It is not always true, for homeopathy treats the patient as a whole and not his individual sicknesses or complaints. So the choice of medicine is always one which belongs to patient as a whole. It may be possible that a new symptom may be so important that it changes the choice of medicine but it may not happen always. You may go by what your physician advises for he knows better when to change the prescription and when not to. On your part you can only tell him as much as you know about your disease.

Myth : Homeopathy acts by “aggravating” the complaints.
Fact : Homeopathic medicines are always prescribed such that the power or potency of drug should be just higher than the power of disease. Then only the medicine establishes cure. The medicine is perfect for your case only if it produces a slight aggravation of your present symptoms i.e. slight intensification of your complaints. But it is slight enough to provide minimum discomfort. That is, homeopathic medicines do produce a slight aggravation but it is for your own benefit as this slight aggravation is a sure sign that your medicine is perfectly chosen and will cure you. But do care to inform your physician about this aggravation if you find it discomforting. DO NOT TAKE ANY MEDICINE BY YOUR FREE WILL in such cases as you will again hamper the curative action of similimum.

Myth : Homeopathy is about psychological healing.
Fact : People sometimes feel that homeopathy is about psychological healing. We don’t deny it altogether, as what cure you can do if you let the patient bottle up his grievances and sorrows. We do admit that sometimes when the patient is suffering from suppressed emotions and only talking-it-out can do him some good that is the only way out (even the psychiatrics would approve it). In such cases homeopathic case-taking and counseling acts as “catharsis” and relieves the patient, but it is not always. The thorough case taking is for choosing the right medicine to cure the patient. It may be that talking-out provides momentary relief but it is only the medicine which establishes cure and not the case taking.

Myth : Homeopath asks many personal questions without any relevancy with the disease, only to confuse the patient.
Fact : Homeopath cures the patient as a whole and not just his complaints. To understand a patient as a whole requires knowing him as a person that includes apart from his complaints his likes, dislikes, his habits, his behavior, his response to certain situations etc. To know him better sometimes the physician can ask some personal questions – it can be about his bowel habits, his sexual life, sleeping pattern, his dreams, his past and present emotional setbacks etc. these are not to confuse or irritate the patient; they are just to know him better. This knowledge would help the physician in the choice of right medicine which would provide speedy recovery to the patient. So you can just relax and answer truthfully what your physician asks – it is only for your own benefit (off course you can excuse yourself if it becomes overbearing).

Myth : If my spouse/friend/relative suffers from the same complaint as I have- the same medicine will benefit all of us. That is I can give them the same medicine.
Fact : This is one of the most common myths in homeopathy. Homeopathic medicines are prescribed on the basis of Individualisation which tailoring the remedy according to individuals need. It means every individual is different from others in some way; be it his stature, talking, choices, behavior, or his susceptibility to diseases. Even the fraternal twins are different from each other in one way or the other; so how can same medicine be given to two different people even if they have the same complaint. Homeopathic medicines are always prescribed for the complete package that is the individual so naturally the medicine will change for different persons.

Myth : If I am going to a homeopath for some complaint, it is not necessary to tell him about the other medicines I am taking from other doctors.
Fact : This is not true; in any pathy i.e medicine (allopathy, Ayurveda, siddha, homeopathy etc.) you have to inform the physician what other complaints you have and what medications you are on. Especially in homeopathy where the choice of medicine would change with your case; let’s understand it like if the individual data changes the resultant choice changes. So be open with him about your complaints and choice of treatment. It may even be possible that you can have medicine for all your complaints from the homeopath himself and you won’t have to go to other doctors.

Myth : If I want to take homeopathic medicines for some chronic complaint I can not take any other medications especially allopathic medicines alongwith.
Fact : Ideally it should not be taken; but most of the chronic cases coming for homeopathic treatment are already taking allopathic medicines. If they resort to homeopathy it is better to wait for betterment to start from homeopathic medicines then gradually taper the allopathic medication. It causes some discomfort as your body takes time to adjust once you switch medicines, so it is better to remain in close contact with your homeopathic physician.

Sir I AM 27 YEARS old SUFFERING from BRONCHIAL asthma for 6 YEARS. When I get contact of dist, pollens, change of climate or eat banana, rice I become breathless, congestion in chest, wheezing, coughing. I become very hopeless. Sir is there any treatment for this disease.

MBBS
General Physician, Cuttack
Sir I AM 27 YEARS old SUFFERING from BRONCHIAL asthma for 6 YEARS. When I get contact of dist, pollens, change of cli...
1.Dust allergy could be because of so many agents (It could be due to pollen, mite, feathers, dander,mold, droppings of birds, pet hair/feather/fur cockroach etc) 2.I advise you to do an allergy test after consulting an allergy specialist/Immunologist to find out the agent which is causing dust allergy. 3.Follow the advice and treatment given by allergy specialist/immunologist. Treatment 1.Anti histamine like Levo cetrizine 1 tablet at bed time 2.Decongestant steroidal nasal dropspray like Rhino cort nasal spray one spray to each nostril three times daily, 3.Remove wall to wall carpet in bed room, 4.keep pets out of bed room/house 5.minimise house hold humidity 6. Keep home clean, ensure good ventilation, vacum cleaning of carpet, furniture, drapperies, wash bed linen frequently in hot water, instal A/C, 7.Use face mask when going out 8.consult allergist for further advice.
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Now a days my food intake is very less and I think I lost all my strength my age is 27 pls advice and wen I fart it stinks a lot I know it sounds funny but just want to clarify if my stomach is in a proper condition.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
Now a days my food intake is very less and I think I lost all my strength my age is 27 pls advice and wen I fart it s...
1.Tab Pan 40 mg twice daily before meals. 2.Tab Oflox-Oz twice daily after meals. 3.Cap Vizylac thrice daily after meals. 4. Cap Medigas twice daily after meals.
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I am aged 71 years old. I am told that I am a type 2 diabetic. My sugar level is 360 to 400. I am taking Ayurvedic medicine. Can I eat cornflakes which is having sugar and also corn having sweetness. Thank you. Dr. C. Subbakrishna.

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Diabetologist, Thane
I am aged 71 years old. I am told that I am a type 2 diabetic. My sugar level is 360 to 400. I am taking Ayurvedic me...
With sugars around 400 only ayurvedic medicines wont work. You will need allopathy medicines also. Best to avoid cornflakes if sugars are high
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