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Dr. Kuldeep Rai

Ayurveda, Delhi

200 at clinic
Dr. Kuldeep Rai Ayurveda, Delhi
200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Kuldeep Rai
Dr. Kuldeep Rai is a popular Ayurveda in Malviya Nagar, Delhi. You can visit him at Dr. Mehtab Rai Polyclinic in Malviya Nagar, Delhi. Book an appointment online with Dr. Kuldeep Rai and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#17, Ground Floor, Shivalik Road, Malviya Nagar, Landmark: New Market, DelhiDelhi Get Directions
200 at clinic
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Iam loosening my hairs nd iam suffering form pimples please sugest me and give me answer.

Trichologist
Dermatologist, Mumbai
Iam loosening my hairs nd iam suffering form pimples please sugest me and give me answer.
Hair is the sensitive organ of the body. Slightest fluctuation in the hormone will reflect on hair. Along with that there are various other reasons for getting hair fall. Stress, nutritional deficiency are on top. Apart from that chronic illnesses like diabetes, thyroid also contributes in it. Diagnostic tools like trichogram and capilloscope help us to diagnose the problem. It help us to understand whether the problem is reversible or irreversible consult trichologist.
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My hair are falling and I am very much worried. My age is 54 and I am housewife. I am under treatment for depression since last 15-20 years and with that I am doing my house works very well. Now I have this problem. Please suggest me medicines.

B.A.M.S
Ayurveda, Noida
Dear, stress and depression are known factor of hair loss. So overcome by yoga walk meditation and read motivational books might help you. Ashwagandharishta and dashmularisht 5ml each after meal with equal water will also help you. Add beans green vegetables and milk in your food.
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I am 46 years old and I have pain in my knee joints. I have taken ayurvedic medicines, calcium tablets and applied oils. But there is no improvement. Kindly help me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 46 years old and I have pain in my knee joints. I have taken ayurvedic medicines, calcium tablets and applied oi...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
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I am some what slim and very height. I want to build little fat and healthy body by natural methods or by food. What are the best methods? Or which is best food?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am some what slim and very height. I want to build little fat and healthy body by natural methods or by food. What ...
Do regular exercise. Stop eating junk and processed food. Take 2 banana with warm milk in the morning. Include protein rich food in your diet. Don't drink before and with meals. If you are non vegetarian include egg fish and chicken in your diet. Take frequent meals instead of 3 big meals. You can consult me privately online on Lybrate I will give you diet chart.
1 person found this helpful
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I have kidney stone on right side of 4.9mm. How will I cure that. And how I can stop them reform.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I have kidney stone on right side of 4.9mm.
How will I cure that. And how I can stop them reform.
About 80% of all kidney stones are composed of calcium and other minerals, usually a combination of calcium and oxalate. In some cases dietary adjustments help to prevent the recurrence of these types of stones. Increase fluid intake: this is the most important preventive measure for all patients who develop kidney stones. It hinders the formation of stones by diluting the urine. The biggest portion of calcium in the diet comes from milk and foods made from large amounts of milk, such as cheeses and yogurt, dark greeny vegetables. Too much may cause calcium stones. Sugar, sodium, and animal protein: it has been found that too much of these may also aggravate the development of calcium or calcium oxalate stones. A diet high in animal protein affects certain minerals in the urine that may promote the formation of kidney stones. Insoluble fiber also speeds up movement of substances through the intestine, so there will be less time for calcium to be absorbed. When vitamin c is used by the body, oxalate is produced. Take personalised expert dietary advice. Thanku.
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hello. Can you please help me in reducing fat in the fat and also mention me a diet of good food what I should eat to reduce my fat. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
hello. Can you please help me in reducing fat in the fat and also mention me a diet of good food what I should eat to...
If your age is 10 Years ,then what is your weight.Please clarify and what lead you to the thought of reducing weight in this age.Please explain.
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Hi, I am 32 years old Male. My question is do you recommend Protein drinks for runners? I am a vegetarian and I feel very low on stamina after running a few miles. I have a healthy diet if I am not doing any exercise, but I feel low energy levels if I do running or some workout. Which would be the healthiest protein drink you would recommend which is organic and 0% harmful to my body? Thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Protein supplements can be taken by runners if your diet lacks in full amount if protein required in a day. There is nothing called organic protein, there are types of protein like whey protein, casein protein, soy protein. Taking whey protein after running is the best option for you.
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Sir, I have fungus in my private region I got itching, I took medicine then it get alright. But whenever I eat spicy thing again it start itching, ,why it is so? Suggest me any good medicine?

MBBS
General Physician, Cuttack
Sir, I have fungus in my private region I got itching, I took medicine then it get alright. But whenever I eat spicy ...
1. Apply panderm plus ointment twice daily for (1-2 week) 2. Take one tablet of levocetrizine (5 mg) at bed time if itching is severe 3. Thoroughly dry the area after taking bath and keep it dry and sweat free. Apply candid powder in the affected area 4. Use loose cotton under wear instead of tight synthetic one 5. Change the under wear daily and use clean and washed one 6. Maintain personal hygiene 7. Consult skin specialist for further advice.
2 people found this helpful
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Importance of Gum Health

BDS, MDS - Oral & Maxillofacial Surgery
Dentist, Pune
Importance of Gum Health
Research has shown that gum disease can lead to coronary heart problems!
Do you still want to take the chance?

Hi! Sir! My girlfriend has some throat problem. Her voice comes out with some disturbance. Her voice does not sound like a female voice. it is 20% of male voice mix with her (female) voice. Please guide me with the best solution. Please suggest some natural way. Thanks you!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, 24 Parganas
Take homeopathy medicine PHOSPHORUS--200 /2 DOSE& KALI MUR 6X -- 5 TABS 6 TIMES DAILY, PHYTOCCA --MOTHER/ 20 DROPS 3 TIMES DAILY
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I am 27 years old and very lean around 5 ft 8 inch ht. I am looks like very lean and want to improve health what can I do? Is endura mass effective for me or not? I am continuously taking milk and banana daily but no improvement. Please suggest something need full tips so I can increase my weight and looks healthy.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I am 27 years old and very lean around 5 ft 8 inch ht. I am looks like very lean and want to improve health what can ...
hello deepak , take high protein and high calorie diet. do stretching exercise and weight exercise alternate days.take milk and milk products like banana shake ,cold coffee, strawberry shake , soya milk, whole pulses,tofu ,soya beans. have small and frequent meals.
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I have polycistic ovary syndrome. I am trying to get pregnant. But having irregular periods. Can you please tell me when to try for baby so that I get a positive report.

MBBS, MS OBSTETRICS & GYNAECOLOGY, DNB OBSTETRICS & GYNAECOLOGY, MRCOG PART1, PGDMLS
Gynaecologist, Thane
The main problem with pcod is absence of ovulation, leading to irregular cycles and difficulty in conceiving. It has strong corelation with weight, so keep your wt in control, and do regular exercise, and consult gynaec to start ovulation induction with follicular sonography, once ovulation happens you have chance of conceiving, and periods will be regular.
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Sir, My age is 18 and my weight is 65. How can I reduce my fat? How can reduce my weight. My diet is I eat 5 chapati in a day. I play football. But always I am in problem. I don't know. How to reduce my weight. Please give a some tips or prescription. Thank you.

BHMS
Homeopath, Faridabad
Sir, My age is 18 and my weight is 65. How can I reduce my fat? 
How can reduce my weight.
My diet is I eat 5 chapati...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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How lose weight in a week? beacause i'm 70kg I want 2 make it 60 ya 55 my age z 26 years. Please help me doc:(

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist, Panchkula
You can't lose 10 kgs in a week, same way I didn't gain all this weight in a week. As you are young you can easily lose wght if you follow customized diet plans for weight loss. For time being add 1spoon isabgol in your rotis and triphala powder soaked overnight in water have it in morning and night and avoid spicy junk fry foods and do 30 mints of exercise in the day. For further information on the diet kindly drop private message.
5 people found this helpful
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My bp getting low from few months because of this problem my face color get to dark as compare to original color.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
use NAT MUR 200 for your falling blood pressure, before using you consult a qualified homoeo doctor.
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I am 23 years old girl I am having front left side teeth tilted I don't want to put braces. What shoud I do?

BDS
Dentist, Lucknow
You may consider invisalign in that case. It is an orthodontic treatment without braces. But yes it is costly.
3 people found this helpful
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I am 20 years old male. And my height is 5.8 feet.is it possible to increase height at 20 by homeopathy pills.

MBBS
General Physician, Mumbai
I am 20 years old male. And my height is 5.8 feet.is it possible to increase height at 20 by homeopathy pills.
As you are 20 years of age and hence there is fusion of the bones and hence your height is not going to increase.
1 person found this helpful
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Hello. I'm 24 years old and I have given birth to 2 months baby girl. Still I'm under weight 40 kg. Done with C section only. I'm vegetarian too. Need to put on weight.

MD - Homeopathy
Pediatrician, Mumbai
Hello. I'm 24 years old and I have given birth to 2 months baby girl. Still I'm under weight 40 kg. Done with C secti...
Increase protein intake in your diet in the form of paneer, sprouts, have more of milkshakes, dryfruits and fruit juices in morning. Have dates, jaggery cheez n paneer parathas in your diet. Have 4 meals in a day.
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I'm 31 years old. I have cracks in my hand for last 3 weeks. What can I do to heal it? please suggest me. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I'm 31 years old. I have cracks in my hand for last 3 weeks. What can I do to heal it? please suggest me. Thanks.
Barberis aristata, Rubia cordifolia, curcumin powder, 'Varanyadi gana' herbs powder in suitable media such as beewax, may be applied after washing hands with Neem water. Some Ayurvedic Oil is also advised to heal rapidly. 'raktashodhak' oral med are also given. If you need, pl send image of hands.
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