Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Kuldeep Rai

Ayurveda, Delhi

200 at clinic
Dr. Kuldeep Rai Ayurveda, Delhi
200 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Kuldeep Rai
Dr. Kuldeep Rai is a popular Ayurveda in Malviya Nagar, Delhi. You can visit him at Dr. Mehtab Rai Polyclinic in Malviya Nagar, Delhi. Book an appointment online with Dr. Kuldeep Rai and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

#17, Ground Floor, Shivalik Road, Malviya Nagar, Landmark: New Market, DelhiDelhi Get Directions
200 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Kuldeep Rai

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

How can I reduce my hair fall.

BHMS
Homeopath,
How can I reduce my hair fall.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
You found this helpful
Submit FeedbackFeedback

Getting body pains always by doing any small work like cleaning house main back pain.

BAMS
Ayurveda, Ambala
Getting body pains always by doing any small work like cleaning house main back pain.
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
You found this helpful
Submit FeedbackFeedback

I have a high fever from 4 days and also the head pain and also my head was reeling. What to do?

BAMS
Ayurveda, Bangalore
I have a high fever from 4 days and also the head pain and also my head was reeling. What to do?
Hi, go for detailed blood investigation like cbc, widal test, mp, montaux test and routine urine investigation and inform with the reports. Record your body temparature. If it goes beyond 102 degrees, do tepid sponging. Wear light cotton clothes. Drink boiled and cooled water. Consume light and easily digestible food. Continue to take tab. Crocin 1-1-1 after food.
2 people found this helpful
Submit FeedbackFeedback

I am 39 year old male , I am used to intense workout in the gym, I squat 2 * bodyweight , but last week when I was squatting I experienced making pain in left side of my lower back so I quit squatting for the week, I did not feel any pain, but when I resumed squatting after a gap of 10 days the pain was back please advise, thanks.

MSPT (Master of Physical Therapy)
Physiotherapist,
I am 39 year old male , I am used to intense workout in the gym, I squat 2 * bodyweight , but last week when I was sq...
please do exercises or workouts based on your need. if you want to be MR INDIA or TAMILNADU you can be overloaded with exercises and workouts. if not shape your body and maintain it. exercising with less load for longer time or more repetition is the best way to fitness without injuring or creating adverse reactions like this. proper warmup is essential for every workout. get advice from your instructor. exercise 4-5days a week it is enough no need to workout everyday. let other 2 or days allotted for out of gym exercise activities like jogging or ground exercises.
1 person found this helpful
Submit FeedbackFeedback

I am 46 years old male. My weight is 91 kgs and my height is 5ft 11 inches. Over the past 16 years I have suffered from hyperacidity (heartburn) and sleep apnea (snoring). But somebody suggested me to have antacid pills like pantocid. I started taking them since 2004 until 5-6 years back when I limited them to 1-2 tabs a week because of my knee problem. In due course I took to a habbit of 4-5 sachets of rajnigandha sadha paan masaala per day as a stimulant to stay alert during the day. And lately replaced (about 1.5 yrs now) it with sweety pan supaari (15-20 sachets a day). Though having supaari has brought tremendous relief to acidity (now I only take pantocid a tab a week) and also snoring but ever since made urinate quite often during the night. Whenever I try to sleep (even during the day) I get a full bladder feeling frequently and get a disturbed or no sleep (virtually) because of it. I have got my blood sugar checked 2-3 times but they were normal. Sometimes I sweat during the sleep for initial hours. I have a low heamoglobin count 8-10 (varying depending upon the efforts to grow them back). I also have the high tri-glycerides level but my good-bad cholestrol ratio is under control. I try to have omega3 capsules (amway) 2 times a week to counter the cholestrol. I am a regular weekend (fri-sun) alcohol drinker (90 to 150 mls during the drinking day). Currently worried about my sleepless nights due to irritating urine bouts. I got a ultrsound done in feb 14 to check if I have any enlarged prostate but it came out to be -ve with all vital organs working fine. Please suggest what to do.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take carbo veg. - 1m / 5 drops in little water twice a day for one week. Revert back after one week with feedbackk.
3 people found this helpful
Submit FeedbackFeedback

I have stomach related issues. As per doctors it is IBS. Though I have got much relief in this problem. But I am facing alot of weakness in my body. Throughout the day I feel tiredness. Since 8 months I get soft erection. Rare morning erections (once in 7 days). I am very tensed.

MBBS
Sexologist, Panchkula
I have stomach related issues. As per doctors it is IBS. Though I have got much relief in this problem. But I am faci...
Hi ! You are not getting proper Erection & feeling weak. For treatment to this,I will tell you certain instructions & some medicines with no side effects for permanent solution. I advise you to tell me your weight, height,Penis size, eating habits & any addiction to alcohol or cigarette ?. ,for better guidance & treatment .
You found this helpful
Submit FeedbackFeedback

Right side Engorged, with in two mins of feeding it becomes hard and pains. We tried ice cold cloth, warm water, expressed, manual and machine, still swelling and pain is there. We have consulted Dr, Dr. told using syringe the clot can be extracted, wants get second opinion.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Right side Engorged, with in two mins of feeding it becomes hard and pains. We tried ice cold cloth, warm water, expr...
Homoeopathic medicine----------------- phytolacca-decandra q (dr reckeweg) drink 10 dropsin luke warm water 3 time daily for 7 days and consult me thereafter.
You found this helpful
Submit FeedbackFeedback

I have been loosing my hair on front portion gradually. I am suffering with tremendous hair fall. What should I do? Please suggest best medicine.

MD - Homeopathy
Homeopath, Aurangabad
I have been loosing my hair on front portion gradually. I am suffering with tremendous hair fall. What should I do? P...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo twice a week preaper oil by mixing arnica q 30 ml + any regular hair oil and apply before wash.
2 people found this helpful
Submit FeedbackFeedback

I am 23 year old girl. I sprained my right ankle while walking (wearing heels) . It has been 8 months the pain comes and goes. Now even my left ankle has started paining. X ray was absolutely ok. I have gone to 4 doctors no one is able to diagnose or treat.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Bangalore
I am 23 year old girl. I sprained my right ankle while walking (wearing heels) . It has been 8 months the pain comes ...
You need to strengthen the muscles around your ankle for which you can start with ankle movements with a weight cuff and proprioception and balance exercise.
1 person found this helpful
Submit FeedbackFeedback

I gave birth a baby boy on 20th March 2016. After 7-8 days, he starts breast feeding. Now, for last 3-4 days, my nipples are paining and there are scratches and scuff. Kindly advise.

MS - General Surgery
General Surgeon, Patiala
Use nip sore ointment. Clean before feeding. Apply home made ghee. And enjoy motherhood. Start taking multivitamin tabs too.
1 person found this helpful
Submit FeedbackFeedback

I have problem in my body whole day I feel tired always I think go to the doctor.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate ussr, You should take, 1200-1600 calories through dietary regulation  •  Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.  •Tk, banana with hot milk and butter in d breakfast. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.  ⁃ go for cycling, jogging,skipping, hanging on a bar in a garden, either.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, preventing constipation vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body. •, your diet b easily digestible, simple, non - irritant, on time. •Tk, Homoeo medicine which are gentle in use, acts rapidly without any adverse effect, thereof. @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night.  • Your feedback will highly b appreciated for further, follow up, please. Tk care.
1 person found this helpful
Submit FeedbackFeedback

I am 18 year old and I have head ache and nose bleeding problem from 1 year please suggest me advice.

DHMS (Hons.)
Homeopath, Patna
I am 18 year old and I have head ache and nose bleeding problem from 1 year please suggest me advice.
Dear lybrate user you r suffering from sinusitis. * avoid cold cold intake, dust smoke, junk food. * go for meditation to clear your nostrils to ease your distress *homoeo medicine * # silicia 1000-6 pills, wkly. # kali bich 30-6 pills thrice a day. Plz, report, fortnightly.
1 person found this helpful
Submit FeedbackFeedback

I am an asthmatic patient will daily exercise. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
1.Take 11 guava leaves, 11 black pepper, 1 cup milk and one cup water. Put all of them in pot and boil it well, when it reduced to one cup, drink in empty stomach. Take this daily for at least six months or a year. 2.Boil cumin seeds in water and inhale the steam. It helps dilate the bronchial passage. 3.Take 5 gm of ginger, black pepper, cardamom, clove, cinnamon, turmeric and 30 gm of sugar. Grind the mix to a powder. Take half to one teaspoonful and mix it nicely with honey. Take it twice a day 4.Pulses like old rice (rice which is stored for at least one year is called old), wheat, barley, kulattha, mung beans, arhar beans, etc . should be consumed. 5.Honey, warm drinks like herbal teas, spice teas are also okay. 6.Sprouts, nuts and seeds can be taken in moderate amount. 7.The heavy foods and those which make ama should be avoided. This mainly includes milk products like cheese, curd, butter milk, creams, and banana, etc. 8.Oily, greasy and fried foods which are difficult to digest should be avoided. 9.White flour and white sugar products should be avoided. 10.In addition, try to avoid the cold foods, cold drinks and other refrigerated things. 11.Avoid excessive or physically demanding exercise. Yoga and Pranayama can be helpful.
You found this helpful
Submit FeedbackFeedback

I have pain in my low back nearly always that like chance I am 18 year old with 56 kg weight sometimes it is very painful even I don't able to move or lean forward Please tell me what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my low back nearly always that like chance I am 18 year old with 56 kg weight sometimes it is very pai...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart..
You found this helpful
Submit FeedbackFeedback

I have neck pain and also feel very weakness and vomiting & chakkar problem what should I do? please advice.

MBBS, cc USG
General Physician, Noida
Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports Consult Physician for Further Management
You found this helpful
Submit FeedbackFeedback

My back pain is high.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
My back pain is high.
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Alcohol. Avoid alcohol consumption. Do pranayama early morning.
You found this helpful
Submit FeedbackFeedback

I am 15, Girl, and over 75 Kgs. I wanted to loose weight and started Swimming yet even after a year the result is nil. What should I do?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 15, Girl, and over 75 Kgs. I wanted to loose weight and started Swimming yet even after a year the result is nil...
You need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. There are exercises specific for each part of body like hips, thighs or abdomen. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs etc. To burn off fat. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/4 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests.
1 person found this helpful
Submit FeedbackFeedback

My mom is suffering from hernia and it occurs when my moms rectal prolapse done through abdominal is there any to cure hernia without surgery. Please reply as soon as possible.

PGD Maternal Child Health, MBBS
General Physician, Akola
What is the size of abdominal scar. What is the size of hernial protrusion, reducible or not, etc are things which will decide the needful action. Small hernia with small swelling, reducible with slight pressure can be controlled by pressure belts around abdomen. Anything which increases abdominal pressure like coughing, constipation, weight lifting must be avoided. Large hernias need reinforcement surgery in the abdominal scar area, but the decision is left on the operating surgeon and the actual condition, if there are some risk factors like hypertension, diabetes, etc
You found this helpful
Submit FeedbackFeedback

Sir. Earlier when I was a kid I was fair. But as the time passed .i have become dark. And tried everything to be fair again .like .multan mitti, halti, chandan,lemon .but nothing worked. What to do?

BHMS
Homeopath, Faridabad
Sir. Earlier when I was a kid I was fair. But as the time passed .i have become dark. And tried everything to be fair...
Hi, There is an old-age saying - “Be happy and make others happy!” Follow this in your life and you will see the difference! Management: Include healthy, nutritious food, doing daily yoga or some kind of exercises. All these automatically reflects glow on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i.e. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4 hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange,gooseberry, etc.Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this 2-3 times a day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
You found this helpful
Submit FeedbackFeedback
View All Feed