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Dr. Kuldeep Jain  - Gynaecologist, Delhi

Dr. Kuldeep Jain

Gynaecologist, Delhi

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Dr. Kuldeep Jain Gynaecologist, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Kuldeep Jain
Dr. Kuldeep Jain is one of the best Gynaecologists in Gagan Vihar, Delhi. You can meet Dr. Kuldeep Jain personally at KJIVF & lAPAROSCOPY in Gagan Vihar, Delhi. You can book an instant appointment online with Dr. Kuldeep Jain on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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KJIVF & lAPAROSCOPY

23 - 24 Gagan ViharDelhi Get Directions
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I have thyroid problem. I am using eltroxin 50 mcg. After using that my periods are regular. I got married 1mnth ago. Will I get pregnancy? R will b in problem?

DGO, MBBS
Gynaecologist, Faridabad
I have thyroid problem. I am using eltroxin 50 mcg. After using that my periods are regular. I got married 1mnth ago....
If thyroid levels are in range then you can very well conceive if any others cause is not there so leave anxiety and enjoy your life.
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I am 20 weeks pregnant & my amniotic fluid index is very low i.e 58 mm. My AFI is 65 mm on 11 may & Dr. Suggested for hermin .I have taken drip of 3 doses of Hermin on 11,13 & 15 may. But my AFI reduces 65 mm to 58 mm. Please suggest what should I do?

MBBS
General Physician, Delhi
I am 20 weeks pregnant & my amniotic fluid index is very low i.e 58 mm. My AFI is 65 mm on 11 may & Dr. Suggested for...
An AFI between 8-18 is considered normal. Median AFI level is approximately 14 from week 20 to week 35, when the amniotic fluid begins to reduce in preparation for birth. An AFI < 5-6 is considered as oligohydramnios. The exact number can vary by gestational age.
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Lady Finger for Sexual Health

Sexual Health Clinic
Sexologist, Delhi
Lady Finger for Sexual Health

Lady finger Okra is another great natural vegetable that can help your sexual health. It is high in a number of vitamins and also a great source of zinc. As you know zinc deficiency is one of the major sources of erectile problems. 

Mens sexual health

As mentioned above lady finger (okra) is great for improving sexual health. You can stir fry some okra in butter or you can have the root powder of it with a glass of milk and honey. This will help you with your erections as well as give you  sexual stamina.

Women’s Sexual heath

Lady finger is also great for female sexual health. Women who suffer from excessive bleedings during their menstrual cycles or endometriosis can use it for their benefit. Poke holes in two to three okras and put them in a glass of water. Keep them overnight at room temperature and drink the liquid first thing in the morning. Drinking this for a few weeks will help reduce the bleeding during the cycle and also help in other matters of sexual health.

Promotes Skin Health

As it contains good amount of iron and folates which enhances the production of hemoglobin which is very good for skin health.

Improves Blood Circulation

It enhances blood circulation to the whole body which provides glow, shine and natural pinkness to the skin.

4 people found this helpful

4 Ways How Running Can Improve Your Sex Life

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
4 Ways How Running Can Improve Your Sex Life

There are many people who are not aware of this fact that running is one of the best exercises that can add spice to your love life. In fact, this is one of the easiest and simplest means of regaining that charm in your sex life. Bedroom potency can be guaranteed by means of continuing the running practice on a regular basis. Overall performance and sexual enjoyment can be increased to a great extent by practising running. Nowadays, almost all health or fitness experts are recommending the concerned option as the main way-out to get rid of different kinds of sexual troubles.

How running can help to get an improved sexual life?

  1. Feel sexier: You will get the chance of developing a sexier feel by means of practising running. Only improved health is not acquired with running, but you can also get a sexy body structure. Both health and sexy appeal are required for participating in sexual performance actively. You will gain acute confidence of taking part in lovemaking with your partner without any kind of mental blockages. This practice will help you to get a golden opportunity of revealing your impressive personality in front of your partner without doing any intensive exercises.
  2. Get increased energy: If you practice running daily, then you can get back your lost energy. This energy is highly potential for continuing the sexual performances in bed for long hours. You can get higher stamina and greater body strength, which are the most essential elements of improved sex life. On the other hand, you can also get higher mental strength as a result of which proper sexual arousal can be enjoyed.
  3. Reduction of erectile dysfunction: Due to running activity, blood circulation in your body is efficiently controlled as a result of which your genital organs can also get sufficient amount of fresh blood and oxygen. This is necessary for making the trouble of erectile dysfunction reduced so that you can get proper erection. If the blood supply is perfect in your genital organs, then you will never face erection troubles at all.
  4. Reduction of weight: It has been found that those fellows who have got greater weight are not that very capable of getting satisfied sexual life. This is the reason people often intend to lose weight, and this objective can be effectively fulfilled by means of practising running regularly without any break.
5408 people found this helpful

I am four month pregnant ,it is my second issue .so wat kind of diet shud I take this month which can help d development f baby, as I do not want to increase much of my weight.

BAMS
Ayurveda, Faridabad
I am four month pregnant ,it is my second issue .so wat kind of diet shud I take this month which can help d developm...
Increase intake of Protein options in your diet so that it increases baby's weight and not yours. Have more of Pulses; steamed sprouts, soybean, beans, peas, milk and milk products. If you are a non vegetarian include eggs and grilled or tandoori fish. Milk intake should be maximum.
1 person found this helpful
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I took mifegest kit but some tissues were left so I had d & c so what are the precautions to be taken now what can I eat and what rest should be taken.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I took mifegest kit but some tissues were left so I had d & c so what are the precautions to be taken now what can I ...
You should ideally rest for a month. Do not exercise and eat lots of fruits and vegetables. Try to stay calm and relaxed.
2 people found this helpful
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My period r irregular from Nov 2016 till now. What's d reason n what's d treatment.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
My period r irregular from Nov 2016 till now. What's d reason n what's d treatment.
Hello, Irregular period is usually defined as any type of bleeding that's abnormal when compared to your last few menstrual cycles. It can include everything from a late period to early bleeding, and scant bleeding to extremely heaving bleeding. For many women, this can even mean an absent period (amenorrhea) or two periods in one month (metrorrhagia). It's actually a way of your body telling you something is not right and probably your hormones (especially estrogen and progesterone) are imbalanced. Although, in most cases, they are not dangerous, but it is important to figure out what is causing the irregularity (which may require a trip to the doctor). RESAONS/ CAUSES: Some common reasons for irregular periods: STRESS: Stress is the most common cause of irregular periods. Cortisol, the stress hormone, has a direct impact on how much estrogen and progesterone, two sex hormones, gets produced by the body. POOR DIET: Unhealthy eating and being overweight or underweight can cause irregular periods. In order for a woman to maintain a regular cycle, her body fat percentage needs to be at least 17-22 percent. EXCESSIVE EXERCISE: Excessive exercising (or even lack of it) and drastic weight changes can decrease the body fat, being underweight can offset your hormone levels, thus contributing to irregular periods. BIRTH CONTROL PILLS: When some women stop taking the pill, their periods may take one to three months to return to normal. And this can also reveal an underlying hormonal problem that was masked by taking the birth control pills. PCOS: Polycystic ovary syndrome causes cysts to form on the ovaries, interfering with regular ovulation. In fact, PCOS is far more complicated than a missed period. Talk to your doctor about this condition. THYROID: Thyroid disorders, including hypothyroidism or hyperthyroidism, can cause widespread symptoms like changes in estrogen and cortisol hormones and missed periods. OTHER REASONS: Some other reasons include perimenopause, menopause, pregnancy, certain medications you might be taking due to other health issues, and breastfeeding. Some home remedies you can try to treat irregular period problem: REDUCE STRESS: Breathe away stress by doing yoga and breathing exercises and meditation in the morning. Also, do kapalbhati and anulom-vilom pranayama for 15 mins each. CHASTE BERRY: The best known hormone balancing herb for women, Chaste berry helps to regulate the female gynecological system. It works by normalizing the secretions of the pituitary gland, hypothalamus, and ovaries, which then appropriately signal to balance the endocrine system. Note – This herb is not recommended if you are taking any fertility drug. It should not be consumed during pregnancy. SHATAVARI: Shatavari is also known to restore the balance of hormones in women. Mix it with equal amount of Ashwagandha and take 1 teaspoon with warm milk at night daily. OTHER HERBS: Some other herbs you can try to regain healthy menstruation: Holy basil (Tulsi), Black cohosh, licorice (Mulethi) root, turmeric, and Evening primerose oil. (If you are on medications, always consult your doctor first). DIETARY CHANGES: Drink carrot juice, aloe vera juice, grape juice. Add ginger, cinnamon, pumpkin seeds, green (unripe) papaya, sesame seeds (with Jaggery), Apple Cider Vinegar and wheat grass to your diet. Also eat other seasonal fruits and vegetables and drink plenty of water throughout the day. Most women return to healthy menstruation cycle following these remedies. However, if you don’t benefit from the above, you should see your gynaecologist immediately. Hope this helps.
1 person found this helpful
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Importance of Vitamin D During Pregnancy

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Indore
Importance of Vitamin D During Pregnancy

Vitamin D and pregnancy go hand in hand. Expecting mothers need to ensure they get the recommended amounts of vitamin D during pregnancy for the healthy development of the baby as well as their own well-being. 

Vitamin D is a fat-soluble vitamin obtained mostly from consuming fortified milk or juice, fish oils and dietary supplements. It also is produced in the skin by exposure to sunlight. Vitamin D, which is ingested or produced in the skin must undergo hydroxylation in the liver and kidney to promote absorption of calcium from the gut to enable normal bone mineralization and growth. Severe maternal vitamin D deficiency has been associated with congenital rickets and disordered skeletal homeostasis coupled with fractures in the newborn during pregnancy.  Vitamin D is necessary for the metabolism and absorption of phosphorus and calcium. Many studies are finding a connection between low serum vitamin D levels and an increased risk of certain types of autoimmune disease, cancers, insulin resistance, neurological disease and cardiovascular disease.

Latest studies have shown that vitamin D deficiency is common during pregnancy especially among women residing in northern latitudes, living in cold climates or wear sun and winter protective clothing and ethnic minorities, especially those with darker skin. As the vitamin D level of newborn is largely dependent on maternal vitamin D status, the infants of mothers with vitamin D deficiency are also at risk of vitamin D deficiency. Inadequate level of vitamin D can lead to abnormal bone growth, fractures, or rickets in newborns. Deficiency of vitamin D leads to a higher risk of pregnancy complications like gestational diabetes, premature birth and low birth weight.

The symptoms of a vitamin D deficiency include aching muscles, bone pain, and softened bones leading to fractures. Fish liver oil, fatty fish, and eggs are excellent food source for Vitamin D. It is difficult to get sufficient vitamin D from food, which makes it necessary to have vitamin D supplements. Since the skin uses the sun's rays to produce vitamin D, limited sun exposure is recommended. Exposure to the sun's ultraviolet rays intensifies the pigment changes causing skin darkening in pregnant women. Thus, most doctors endorse that pregnant women protect themselves from the sun and get their vitamin D from supplements. The average prenatal vitamin contains 400 IU of vitamin D, which makes it imperative that additional supplements should be taken. The significant compounds for human development are D2 and D3. The best way to really ensure adequate vitamin D is through simple supplementation. Ergocalciferol is the vegetarian form of vitamin D, whereas cholecalciferol is the animal-sourced form, derived from fish liver oil or lanolin from sheep. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

2629 people found this helpful

Hello doctor, recently I had a baby, and now we would like to take some time for second child, when is the best time to have sex to avoid pregnancy.

MBBS
General Physician, Jaipur
In fact it us calculated with the menustration cycle usually it is 28 days so safe period is a week before due date of menustration snd and a week after menustration start how it differ if cycle days are different. Better used contraceptives. Any wrong calculation may cause conception which often happens.
1 person found this helpful
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Hi doctor, my wife has just completed 8 weeks of pregnancy. Due to some discharge, doctor has advice to go for sonography. On doing sonography, the Dr. told that the growth is of 8 weeks but there is no heartbeat in the baby and advised to go for abortion. Is the heartbeat of baby of 8 weeks pregnancy is visible in the sonography and should we go by the advice of the Dr. or go for a second opinion.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Hi doctor, my wife has just completed 8 weeks of pregnancy. Due to some discharge, doctor has advice to go for sonogr...
Heart beat starts in the foetus by day 21 post implantation. So what ever doctor said sounds right. Still its advisable to go for a second opinion. For your satisfaction.
2 people found this helpful
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I'm married for five months and I calculate my ovulation using BBT and P Tracker. It said my ovulation was on 7th nov. We had contact on 5th, 6th and 9th nov. Now I found some white discharge in small. Is it mean that every thing came out. Can I get pregnant.

MBBS, DGO
Gynaecologist, Gurgaon
I'm married for five months and I calculate my ovulation using BBT and P Tracker. It said my ovulation was on 7th nov...
It does not mean what you think you can get pregnant that you will know after you miss your periods then get pregnancy test done after few days.
2 people found this helpful
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Table Salt, Sea Salt, Rock Salt Which Is Best

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai
Table Salt, Sea Salt, Rock Salt Which Is Best

Salt salt salt. Table, rock or sea which is the best.

It's like asking mirror mirror on the wall who is the best among all.

Table salt, sea salt, and rock salt are all the same thing: sodium chloride. And they all have the same sodium content (40%). The differences are primarily in texture and taste.

Table salt is made from rock salt harvested from inland deposits (with iodine sometimes added as an extra nutrient). Rock salt is made from similar sources, but it's usually additive-free and has a coarser texture. Sea salt, as its name suggests, is harvested from evaporated seawater. 

The unrefined version i.e. Rock salt and sea salt has more minerals compared to table salt as during the refining process table salt loses calcium, potassium, etc.

Consequently, it has a slightly different flavor. In the end, though, they all contribute equally to your total sodium consumption. 

Just remember whichever salt you are planning to use. The "amount" you use is of utmost importance. Too much of any of them will have a negative effect on your health.

15 people found this helpful

My sis is 25 yr old and she is suffering from filariasis from last 10 days. What should she do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My sis is 25 yr old and she is suffering from filariasis from last 10 days. What should she do?
Before making a prescription I want to see that patient as the medicine for Filaria is very aggressive and I dont want to takee chances.So either send me th picture or consult in physical.
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I am 32 year old man. I had a sex with male man. He fucked me very hard. Lots of dark blood came. It's my 1st day after intercourse - still I can see patches of blood in my potty and little blood also coming Condom is used during sex. is std disease,

MD - Homeopathy, BHMS
Homeopath, Vadodara
Ni there are no chances of STD if condom was used... It may be tears because of forceful intercourse.
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Hey Doctor What's natural family planning. When to go to bed for preventing pregnancy without using any artificial ideas. Which days may be safest for intercourse.

M,S GYNAE&OBST
Gynaecologist, Jaipur
Hey Doctor
What's natural family planning. When to go to bed for preventing pregnancy without using any artificial id...
In a normal menstrual cycle of 28 days, counting from d1 first 7 days of cycle are safe, and next 14 days are dangerous and again last 7 days are safe. Most dangerous days are 11, 12, 13, 14, 15, 16, 17, 18.
2 people found this helpful
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Calf Tightness and Cramp

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Calf Tightness and Cramp

Tight calf muscles may be caused by a compartment syndrome. This is where the muscle becomes too big for the sheath surrounding the muscle causing pressure, sometimes pain and restricted movement. Biomechanical problems of the foot or from running style can increase the strain on the calf muscles.

It often occurs in the legs. A muscle cramp is also called a charley horse. Nighttime leg cramps are usually sudden spasms, or tightening, of muscles in the calf. The muscle cramps can sometimes happen in the thigh or the foot.

Overuse of a muscle, dehydration, muscle strain or simply holding a position for a prolonged period can cause a muscle cramp. In many cases, however, the cause isn't known. Although most muscle cramps are harmless, some may be related to an underlying medical condition, such as: inadequate blood supply.

3 people found this helpful

Hi egg grow medicines tell me periods problem now not there taking ayurvedic medicines 3 months over so please tell me Height 5.3 Weight 62 kg Age 24.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi egg grow medicines tell me periods problem now not there taking ayurvedic medicines 3 months over so please tell m...
Hello, please ask your query clearly. You are likely be suffering from PCOS and this needs hormonal treatment with low dose oc pills, with weight loss regimen.
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Sir/ma'am my wife period came on 26 april and ended on 1st may, we had continuous intercourse from 1st may till 11 may, I thought she may get pregnant, but her period came on 25th may. Is there any problem? please suggest what to do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
the problem is you are not having intercourse during the most fertile period of her menstrual cycle and also not during ovulation.
1 person found this helpful
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My friend and me had participated in sex even tough we used condom but at one point just two time I just inserted without condom, her periods date is 10 am afraiding that she will become pregnant so can have any solutions for this.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My friend and me had participated in sex even tough we used condom but at one point just two time I just inserted wit...
Hi lybrate user, await period if delayed period get confirmation test for pregnancy. If positive will need medical termination of pregnancy.
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