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Dr. Kuldeep Goel

Pediatrician, Delhi

Dr. Kuldeep Goel Pediatrician, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Kuldeep Goel
Dr. Kuldeep Goel is an experienced Pediatrician in Ramesh Nagar, Delhi. You can visit him at Khetarpal Hospital in Ramesh Nagar, Delhi. Save your time and book an appointment online with Dr. Kuldeep Goel on Lybrate.com.

Lybrate.com has an excellent community of Pediatricians in India. You will find Pediatricians with more than 39 years of experience on Lybrate.com. You can find Pediatricians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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F-95,Main Najafgarh Road, Bali Nagar. Landmark: Near Ramesh Nagar Metro Station, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My baby is keeping her hand in her mouth full day Is there will be any problem for her in future Any solution for it She is 6 month old.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My baby is keeping her hand in her mouth full day
Is there  will be any problem for her in future
Any solution for it...
There are certain reason for keeping hand in mouth. Usually bottle fed and/ or hungry baby develop this habit. This is age is for weaning. Start semi solids beside breast feeding and top milk (not in bottle). It may solve problem.
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My son will complete 2 years of age in coming September. Please help me some guiding some good or healthy food for him as now a days he is not looking anything as what ever we give him he takes that from his mouth immediately and keeps crying for not eating. . He is also losing waiting because of this. Req for some relevant answer which helps.

M.D.Pediatrics, MBBS
Pediatrician, Mumbai
My son will complete 2 years of age in coming September. Please help me some guiding some good or healthy food for hi...
Dear Lynbrate user When you start giving the food the child does not know to take it so try to put it in centre of tounge How much milk does he take . What is weight? Get his CBC done because child with anaemia will have less hunger Hope this help For further kindly reply
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My 11 months old baby is suffering from cold badly. She face difficulty to breathe while sleep and taking feed. What to do?

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My 11 months old baby is suffering from cold badly. She face difficulty to breathe while sleep and taking feed. What ...
Probably she is having her nostrils block. Instill saline nasal drop in each nostrils 3 to 4 times in a day. If there is no relief, consult your pediatrician.
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Hi, I've a 5 month baby. I think that my breast milk supply is not enough for my baby. So I want to know how I can increase my breast milk supply. Means what food I should take or anything else to increase breast milk?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi, I've a 5 month baby. I think that my breast milk supply is not enough for my baby. So I want to know how I can in...
There are no such medications I am afraid. However you can try reglan tablet 10mg thrice daily for 5 days and see if this helps. This is an antiemetic and is not used for this purpose ; though a few of my patients have benefitted.
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Is PCV vaccine similar to pneumococcal? My son have been injected three doses of pneumococcal at 2 1/2 M, 3 1/2 M.

Diploma in Child Health (DCH), MBBS
Pediatrician, Ghaziabad
Pcv i. E. Pneumococcal conjugate vaccine is injected at 1 and half; 2 and half and 3 and half months.
1 person found this helpful
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I'm a 17 year old girl, in the last year of school. I regularly eat fried food, and processed item. Junk food is a major part of my diet. I don't exercise AT ALL. Now down to the symptoms: I was eating Smileys (frozen ready to eat-fried potato things), and a swallowed three of them very fast. Suddenly, my ears started popping, there was tightness in my chest, and I was unable to breathe. I could barely ask my friend for water. As soon as I had a sip, I felt better. However, my ears still feel weird. Please help.

MBBS, Diploma in Child Health (DCH)
Pediatrician, Pune
I'm a 17 year old girl, in the last year of school. I regularly eat fried food, and processed item. Junk food is a ma...
Eating frozen food very quickly has led to your problem. Take some steam inhalation and you will feel better. The ear is probably blocked leading to this problem. It is advisable to start eating healthy foods and stop junk food. You will feel better
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MY 12 year daughter does not go toilet for 4-5 day when she go toilet then she suffering so paining to pass the stool she eat everything but don't go toilet every day what I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
Take duphalac syrup 10 ml bdpc for one month. Sucral ano ointment apply per rectally twice daily for one month.
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MD - Paediatrics, Anaphylaxis expert
Pediatrician, Pune
Bedwetting is one of the behavioural disorder, some of the researched molecules stop it very effectively, behavioural therapy helps in long term management
7 people found this helpful

I have 13 month boy baby, his weight is 8 kgs. How to improve his weight & health.

PGD-AP, MD, Diploma in Child Health (DCH), MBBS
Pediatrician, Gurgaon
I have 13 month boy baby, his weight is 8 kgs. How to improve his weight & health.
Give her 3 semisolids. Khichri with vegetables. Dalia. Rice and dal. Egg. 2 servings fresh seasonal fruits.
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Hi Sir/mam, last 2 days my 3 month baby refused milk. Usually she drunk 3 oz but now She drinks 2 oz that also she refused .I will give force to give her that 2oz. Is it OK? Or any health problems? please tell me. She takes only formula milk.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi Sir/mam, last 2 days my 3 month baby refused milk. Usually she drunk 3 oz but now She drinks 2 oz that also she re...
If you are giving bottle feed you have to stop bottle and feed with spoon and breast feed. If she is refusing feed it may be a sign of some illness and you watch for it or you can ignore it.
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My daughter is 5 years old. She has itching problem in her scalp. She is scratching her head like anything. This itching mostly occurs after 8.00 P.M. Please suggest us to get rid of this. Her hair will be silky & soft. I use parachute Oil.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment SULPHUR 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything at bedtime. Nw forget about Sulphur 30 after this nd just keep it in your refrigerator.No need to further take this medicine.I will let u know what to do with this medicine afterwards. FORMULA-D TABS ( BAKSON ) Chew 1 tab 3 time a day for 1 month DERM-AID SOAP ( BAKSON) Use only thiss soap on body
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Diet Food For Diabetes

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
Diet Food For Diabetes

Diabetes control is governed by following the right diabetic diet. What to eat and what not to eat is important for diabetes control, cure or diabetes reversal.

These are the top diabetes diet tips from diabetologists and nutritionists. Even if you are pre-diabetic or borderline diabetic, or diabetes is part of your family, it is important to follow a diabetic diet to prevent diabetes.

Here is the Diet Food for Diabetics:

  1. Whole grains, oats, channa atta, millets and other high fibre foods should be included in the meals. If one feels like consuming pasta or noodles, it should always be accompanied with vegetable/sprouts.
  2. Milk is the right combination of carbohydrates and proteins and helps control blood sugar levels. Two servings of milk in a daily diet is a good option.
  3. High fibre vegetables such as peas, beans, broccoli and spinach /leafy vegetables should be included in one's diet. Also, pulses with husk and sprouts are a healthy option and should be part of the diet.
  4. Pulses are important in the diet as their effect on blood glucose is less than that of most other carbohydrate containing foods. Vegetables rich in fibre help lowering down the blood sugar levels and thus are healthy.
  5. Good fats such as Omega-3 and monounsaturated fats (MUFA) should be consumed as they are good for the body. Natural sources for these are canola oil, flax seed oil, fatty fish and nuts. These are also low in cholesterol and are trans fat free.
  6. Fruits high in fibre such as papaya, apple, orange, pear and guava should be consumed. Mangoes, bananas, and grapes contain high sugar; therefore these fruits should be consumed lesser than the others.

Small frequent meals:

A large meal gives rise to higher blood sugar in one's body, therefore it is essential to take small frequent meals to prevent both higher and very low blood sugar values and keep them constant. Small in between snacks can be dhokla, fruit, high fibre cookies, butter milk, yogurt, upma/poha with vegetables etc.

A person with diabetes should follow a diet which is low in carbohydrates, high in fibre and contains adequate amounts of proteins, vitamins and minerals; and avoid fatty foods and sweets. He/she should also take frequent small meals (5 meals pattern).

What not to do:

  • Artificial sweeteners can be used in cakes and sweets for diabetic people (in moderation).
  • Have lots of fluid.
  • Limit intake of alcohol.

Should you have non-veg?

In non-vegetarian diet, seafood and chicken can be taken rather than red meat as red meat contains higher amount of saturated fats. Also, patients with high cholesterol should avoid egg yolk and red meat.

The diabetes diet for Indians includes carbohydrates, proteins and fats. As always, a balanced and planned diet can build and improve personal health. A controlled diabetes diet may seem like a drag and bore, but a good cook can add life to a diet.

3245 people found this helpful

Stress Free

Bachelor Of Physiotherapy
Physiotherapist, Noida
Stress Free

How to effectively handle work related stress

The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.

While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:

1. Seek support at work

Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.

2. Manage work better

Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.

3. Get moving

It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.

Reduce weight with weight management products >>

4. Try breathing exercises

Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.

5. Take a power nap

10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.

6. Eat right

Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.

Take care of your sugar, liver, skin & more with ayurvedic products

7. Get enough sleep

Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.

You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.

4 people found this helpful

Sir, my baby boy of two months having stomach pain. Is these kids have digestion problem.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
Sir, my baby boy of two months having stomach pain. Is these kids have digestion problem.
Most often it's due to gas in the stomach. Avoid bottle feeding & do proper burping. Use colicaid drop s 8 drops 3 times daily.
1 person found this helpful
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Meri baby four months ki hai usko sardi hula hai but mere yaha garmi bahut jayada hai bina air conditioning k nahi raha jata usko pasina hone lagta hai to kya main air conditioned chala sakti hu.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Meri baby four months ki hai usko sardi hula hai but mere yaha garmi bahut jayada hai bina air conditioning k nahi ra...
सर्दी होने से आपका तातपर्य क्या है समझ नहीं सका क्यों कि मौसम गर्म है। ए सी चलाते समय कमरे का तापक्रम करीब 27 डी० सेलसियस हो।
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Hello, my son is 2 years old and when he was born his complexion was too fair but day by day he keeps getting dark, not too much but lower than earlier. What could be the possible reason for that and what should I do to regain the same? please advice. Thanks.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
Hello, my son is 2 years old and when he was born his complexion was too fair but day by day he keeps getting dark, n...
In some children skin colour fades as they grow older because of excessive exposure to sunlight. Use a suncreen with spf of at least 15. Give vitamin a rich foods like carrot, papaya, green leafy vegetables etc.
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An new baby girl is of only 42 days & still having too much hairs on her forehead so tell me how to remove it while massage.

MD - Paediatrics, MBBS
Pediatrician, Mumbai
An new baby girl is of only 42 days & still having too much hairs on her forehead so tell me how to remove it while m...
These are called lanugo hairs. These are normal hairs present on baby while in womb. These will go on its own. No need to worry.
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My son who is 15 months old had not started talking while he listen everything.what to do

MD - Paediatrics, MBBS
Pediatrician, Jaipur
My son who is 15 months old had not started talking while he listen everything.what to do
Have patience, some kids speak a little late. Just continue to talk to him with clear pronuncian. Avoid all types of nick names, slangs & mimicking child speech.
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Epilepsy and Depression

Advance Course in Neuro linguistic Programming, Diploma In Dyslexic Studies, Masters In Psychological Counselling
Psychologist, Mumbai
Epilepsy and Depression

Mansi( name changed) is a young 27-year-old epilepsy patient.her seizures are under complete control since the past two years yet her family wonders as to why do she continues to be withdrawn, low on energy and cry's often. Empirical evidence and research have drawn a link with depression post-AED (Antiepilepsy Drugs).

Depression is comorbid with epilepsy.It can proceed epilepsy.It can post an epilepsy attack.Social factors also play a role in its occurrence.

Here it is essential for family members to be empathetic and supportive towards the patient.

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My son is as fever for four day? Due to that he have high body pain? Wat is the solution for that?

MD Paediatrics, MBBS
Pediatrician, Hyderabad
My son is as fever for four day? Due to that he have high body pain? Wat is the solution for that?
Give paracetamol tablet / syrup, it is an anti pyretic and pain killer as well, if fever still persisiting more than 4 - 5 days, get evaluatd by paediatrician to rule outany infection.
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