Lybrate.com has an excellent community of Pediatricians in India. You will find Pediatricians with more than 39 years of experience on Lybrate.com. You can find Pediatricians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Adolescent Problems Treatment
Limping Child Treatment
Management of New Born Care
Treatment of Newborn Jaundice
Treatment of Thyroid Disease in Children
Thyroid Disorder Treatment
Thyroid Problems Treatment
Adolescent Disorders Treatment
Treatment of Child and Adolescent Problems
Treatment of Childhood Diabetes
Cleft Lip Treatment
Management of Postnatal Care
Child Growth Management
Treatment of Childhood Infections
Management of Childhood Nutrition
Congenital Ear Problem Treatment
Quad Screening Treatment
My baby is keeping her hand in her mouth full day Is there will be any problem for her in future Any solution for it She is 6 month old.
My son will complete 2 years of age in coming September. Please help me some guiding some good or healthy food for him as now a days he is not looking anything as what ever we give him he takes that from his mouth immediately and keeps crying for not eating. . He is also losing waiting because of this. Req for some relevant answer which helps.
My 11 months old baby is suffering from cold badly. She face difficulty to breathe while sleep and taking feed. What to do?
Hi, I've a 5 month baby. I think that my breast milk supply is not enough for my baby. So I want to know how I can increase my breast milk supply. Means what food I should take or anything else to increase breast milk?
Is PCV vaccine similar to pneumococcal? My son have been injected three doses of pneumococcal at 2 1/2 M, 3 1/2 M.
I'm a 17 year old girl, in the last year of school. I regularly eat fried food, and processed item. Junk food is a major part of my diet. I don't exercise AT ALL. Now down to the symptoms: I was eating Smileys (frozen ready to eat-fried potato things), and a swallowed three of them very fast. Suddenly, my ears started popping, there was tightness in my chest, and I was unable to breathe. I could barely ask my friend for water. As soon as I had a sip, I felt better. However, my ears still feel weird. Please help.
MY 12 year daughter does not go toilet for 4-5 day when she go toilet then she suffering so paining to pass the stool she eat everything but don't go toilet every day what I do.
Hi Sir/mam, last 2 days my 3 month baby refused milk. Usually she drunk 3 oz but now She drinks 2 oz that also she refused .I will give force to give her that 2oz. Is it OK? Or any health problems? please tell me. She takes only formula milk.
My daughter is 5 years old. She has itching problem in her scalp. She is scratching her head like anything. This itching mostly occurs after 8.00 P.M. Please suggest us to get rid of this. Her hair will be silky & soft. I use parachute Oil.
Diabetes control is governed by following the right diabetic diet. What to eat and what not to eat is important for diabetes control, cure or diabetes reversal.
These are the top diabetes diet tips from diabetologists and nutritionists. Even if you are pre-diabetic or borderline diabetic, or diabetes is part of your family, it is important to follow a diabetic diet to prevent diabetes.
Here is the Diet Food for Diabetics:
- Whole grains, oats, channa atta, millets and other high fibre foods should be included in the meals. If one feels like consuming pasta or noodles, it should always be accompanied with vegetable/sprouts.
- Milk is the right combination of carbohydrates and proteins and helps control blood sugar levels. Two servings of milk in a daily diet is a good option.
- High fibre vegetables such as peas, beans, broccoli and spinach /leafy vegetables should be included in one's diet. Also, pulses with husk and sprouts are a healthy option and should be part of the diet.
- Pulses are important in the diet as their effect on blood glucose is less than that of most other carbohydrate containing foods. Vegetables rich in fibre help lowering down the blood sugar levels and thus are healthy.
- Good fats such as Omega-3 and monounsaturated fats (MUFA) should be consumed as they are good for the body. Natural sources for these are canola oil, flax seed oil, fatty fish and nuts. These are also low in cholesterol and are trans fat free.
- Fruits high in fibre such as papaya, apple, orange, pear and guava should be consumed. Mangoes, bananas, and grapes contain high sugar; therefore these fruits should be consumed lesser than the others.
Small frequent meals:
A large meal gives rise to higher blood sugar in one's body, therefore it is essential to take small frequent meals to prevent both higher and very low blood sugar values and keep them constant. Small in between snacks can be dhokla, fruit, high fibre cookies, butter milk, yogurt, upma/poha with vegetables etc.
A person with diabetes should follow a diet which is low in carbohydrates, high in fibre and contains adequate amounts of proteins, vitamins and minerals; and avoid fatty foods and sweets. He/she should also take frequent small meals (5 meals pattern).
What not to do:
- Artificial sweeteners can be used in cakes and sweets for diabetic people (in moderation).
- Have lots of fluid.
- Limit intake of alcohol.
Should you have non-veg?
In non-vegetarian diet, seafood and chicken can be taken rather than red meat as red meat contains higher amount of saturated fats. Also, patients with high cholesterol should avoid egg yolk and red meat.
The diabetes diet for Indians includes carbohydrates, proteins and fats. As always, a balanced and planned diet can build and improve personal health. A controlled diabetes diet may seem like a drag and bore, but a good cook can add life to a diet.
How to effectively handle work related stress
The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.
While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:
1. Seek support at work
Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.
2. Manage work better
Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.
3. Get moving
It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.
Reduce weight with weight management products &gt;&gt;
4. Try breathing exercises
Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.
5. Take a power nap
10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.
6. Eat right
Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.
Take care of your sugar, liver, skin &amp; more with ayurvedic products
7. Get enough sleep
Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.
You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.
Meri baby four months ki hai usko sardi hula hai but mere yaha garmi bahut jayada hai bina air conditioning k nahi raha jata usko pasina hone lagta hai to kya main air conditioned chala sakti hu.
Hello, my son is 2 years old and when he was born his complexion was too fair but day by day he keeps getting dark, not too much but lower than earlier. What could be the possible reason for that and what should I do to regain the same? please advice. Thanks.
An new baby girl is of only 42 days & still having too much hairs on her forehead so tell me how to remove it while massage.
Mansi( name changed) is a young 27-year-old epilepsy patient.her seizures are under complete control since the past two years yet her family wonders as to why do she continues to be withdrawn, low on energy and cry's often. Empirical evidence and research have drawn a link with depression post-AED (Antiepilepsy Drugs).
Depression is comorbid with epilepsy.It can proceed epilepsy.It can post an epilepsy attack.Social factors also play a role in its occurrence.
Here it is essential for family members to be empathetic and supportive towards the patient.