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Dr. Kuhar

General Surgeon, Delhi

300 at clinic
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Dr. Kuhar General Surgeon, Delhi
300 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Kuhar
Dr. Kuhar is a trusted General Surgeon in Roop Nagar, Delhi. You can consult Dr. Kuhar at Bhatiya Hosital in Roop Nagar, Delhi. Save your time and book an appointment online with Dr. Kuhar on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 31 years of experience on Lybrate.com. You can find General Surgeons online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Bhatiya Hosital

#A 25, Ram Gardh Colony, G.T. Karnal Road, Vijay Nagar. Landmark: Near G.T.K. Bus Terminal & Near Janhagirpuri Metro Station & Piller no 144, DelhiDelhi Get Directions
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I have dark circles around my eyes and it's from a long time I sleep properly don't use too much devices but still more than normal why it is happening.

BSc
Ayurveda, Ujjain
I have dark circles around my eyes and it's from a long time I sleep properly don't use too much devices but still mo...
It's due to difficiancy ofB Complex in body. Add in your food vitamines minirales green vegitabales salad milk end milk products etc Do aerobic excersices yoga will help. Wash face with Ķeva aloe face wash dry than Massaje Ķeva nourishing cream.
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I am using neutrogena fairness cream. And I am in search of black heads remover cream. So suggest me.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Simple thing is to go for black head removal strips. Many products are available in the market. They will give instant results.
2 people found this helpful
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I have a black spot and a pimple on my back. I feel very irritation on it. I use scar free cream but no impact on it will happen. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a black spot and a pimple on my back. I feel very irritation on it. I use scar free cream but no impact on it ...
there are many ayurvedic medicines for this purpose like ras manikya ras...gandhak rasayan....panchnimbadi churna....panchtikta ghrit guggul...arogya vardhini vati...khadirarishta....marichyadi oil...pranacharya B clean syrup..take these medicines by consulting with a good ayurvedic doctor
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PDDM, MHA, MBBS
General Physician, Nashik


Wrinkles

Wrinkles mainly happen on the parts of the body that get the most sun exposure, including the face, neck, the backs of the hands, and the tops of the forearms.

Wrinkles fall into two categories: fine, surface lines and deeper furrows. If your wrinkles bother you, or if you're looking to prevent them in the first place, you have options.

What causes wrinkles?

Factors that promote wrinkling include:

Smoking
Skin type (people with light-colored skin and blue eyes are more susceptible to sun damage)
Heredity (some families wrinkle more)
Sun exposure

Though you can't control all of those factors, you can do something about two of them: minimize your sun exposure and don't smoke.

Wrinkle treatments

There are several ways to minimize the appearance of wrinkles and even remove them.

Retinoids (tretinoin, retin-a, renova). Among medical treatments, this is by far the most proven and effective way of bettering signs of aging such as uneven pigmentation, roughness, and wrinkling. At first, these medications cause redness and peeling. Although this can be unpleasant, improvement comes once the peeling stops.

Alpha-hydroxy acids. These are the so-called" fruit acids" and include glycolic and lactic acid. Preparations containing these fruit acids are quite safe and cause no more than mild and temporary irritation. The improvement they produce is, however, relatively subtle.

Antioxidants. These include vitamins a, c, and e, as well as beta-carotene. Products that have antioxidants may provide some sun protection (though you should still wear sunscreen) and mildly improve wrinkles.

Moisturizers. These may temporarily make wrinkles look less noticeable. Ads often say that they" reduce the appearance of fine lines" but they don't make those lines go away permanently.

Glycolic acid peels. These superficial peels can make a very slight difference in the intensity of fine wrinkles.

Deeper peels. These peels use ingredients like salicylic acid and trichloroacetic acid and penetrate somewhat deeper into the skin. These deeper peels do a better job of smoothing fine lines. In general, however, the deeper the peel, the greater the chance of side effects, such as scarring and changes in skin color. Such peels can be uncomfortable, so ask ahead of time what to expect.

Dermabrasion. This procedure" sands" the skin. Depending a great deal on the skill and experience of the professional who does it, dermabrasion can make a big difference. Side effects, including scarring and permanent changes in skin color, are also possible.

Laser resurfacing. Doctors can use lasers to stimulate the skin's production of collagen, which plumps up skin. There are different types of lasers, and you should ask your doctor about how many treatments you'll need, how much" down time" you'll need for your skin to heal, and any risks.

Plastic surgery. Face-lifts, brow lifts, and other cosmetic surgeries help some people. For others, more minor procedures are enough. Talk it over with your doctor before you decide what, if any, procedure you want to do.

Injections. Some injections, including botox, relax muscles that produce the" frown lines" on the forehead, fine lines around the eyes, and other wrinkles. Improvement lasts several months and must be repeated to sustain improvement. Others are wrinkle fillers. You should only get injections from a doctor.

If you're thinking about getting a cosmetic procedure done, consult experienced doctors. Tell them your goals and ask about risks, benefits, and costs.

15 people found this helpful

I am recent prostate psa antigen test blood test results 0.430 it is ok or aney problem.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
I am recent prostate psa antigen test blood test results 0.430 it is ok or aney problem.
Hi Mr. lybrate-user, I appreciate you seeking help. What are your current issues/ symptoms? Well, your PSA levels are normal, as reported. However, please note that a normal PSA value does not necessarily mean that everything is ok. Should you have any specific concerns, you should meet up a urologist in person, for further clinical evaluation and traction. Hope this helps. Do take care.
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10 Food Items You Must Eat Everyday for Healthy Skin

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
10 Food Items You Must Eat Everyday for Healthy Skin

You may have preferences when it comes to which skin care products you want to use on your skin, but the actual nourishment is received from within. Hence it is very important to eat healthy food in order to keep your skin healthy. Although it is not possible to maintain the 'healthy' food notion every day, here are some food items which you must eat regularly to maintain healthy skin:

1. Olive oil:
Olive oil is one of the healthiest oils you can use in your everyday meals. This is because almost 75% of the fat in olive oil is monounsaturated fatty acids. It also contains antioxidant polyphenols which help to keep the skin healthy. Olive oil also plays a major role in controlling signs of aging. If you consume olive oil regularly for at least a few weeks, you will suffer from 31% less signs of aging.

2. Tomatoes:
When consumed with olive oils for a few weeks, tomatoes provide almost 33% more protection against suffering from sunburns. This is because tomatoes contain the antioxidant lycopene which helps in improving the natural SPF of the skin.

3. Dark Chocolate:
In spite of the common belief that it is a weight gaining food, dark chocolate is actually very beneficial to the skin. It contains a compound called "cocoa flavanols" which hydrate skin and also improve blood circulation in the body.

4. Green Tea:
Green tea has an antioxidant called EGCG which improves blood circulation and oxygen flow in the body, while delivering vital nutrients to the skin which is required for its health. Green tea makes the skin more elastic and smooth, softer and supple. It also reduces sun damage by a quarter.

5. Water:
Water is very important for the skin to remain hydrated. Drinking enough water everyday makes the skin appear plumper and less wrinkled.

6. Coffee:
Regular consumption of coffee reduces the risk of non-melanoma skin cancer by 11%. If you drink 6 cups of coffee every day, it reduces the risk by 30%, but it causes other health problems; hence is not advised.

7. Carrots:
Carrots contain "carotenoid" which gives a natural glow to the skin. Carotenoid provides more yellow tones to skin giving it a healthier look.

8. Pomegranate:
Pomegranate has the most antioxidant content amongst fruits. It has an inflammation fighting antioxidant which helps in fighting aging signs.

9. Sunflower seeds:
Sunflower seeds are full of Vitamin E which makes the skin supple and helps to protect the skin from the Sun.

10. Beetroot:
This red root is loaded with Vitamin A, potassium, sodium, calcium, magnesium and Vitamin E. It has skin clearing properties, and is essential for healthy skin and epidermal healing. It acts as an all-round body cleanser. It also helps eliminate toxins and lowers cholesterol level. If you wish to discuss about any specific problem, you can consult a Dermatologist.

3336 people found this helpful

How can I rid the darkness of my vagina. Bcoz my whole body is fair but genital part is too dark.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
How can I rid the darkness of my vagina. Bcoz my whole body is fair but genital part is too dark.
Outer part of vagina is naturally dark as compared to other parts of body and thighs also become dark because of constant friction while walking. This is nature's creation and everyone has it.
8 people found this helpful
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I am suffering from face problem, my face and neck is getting black and oily. When I wash my face then I look good. After 10 minutes face look like very oily and dark. What should I do please suggest me?

BHMS
Homeopath, Faridabad
I am suffering from face problem, my face and neck is getting black and oily. When I wash my face then I look good. A...
Hello, take natrum mur 200,3 drops morning empty stomach, single dose. Use this home remedy:- Tomatoes are great for oily skin due to their cooling, clarifying and astringent properties. The high vitamin C content in tomatoes is very helpful for acne prone skin Plus, the natural oil-absorbing acids in tomatoes help get rid of excess oil. *Cut a tomato in half and rub it on your skin.Allow the juice to soak into your skin for at least 15 minutes.Rinse your skin with cold water, pat it dry and apply a light oil-free moisturizer. You can also make a face mask by combining three tablespoons of tomato juice with one tablespoon of honey.
1 person found this helpful
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Freckles and Ways to Deal With It

MBBS
Dermatologist, Gurgaon
Freckles and Ways to Deal With It

Freckles are not always unwanted. While some people can't stand them, a few people find them cute. However, everybody loves clear skin and to achieve that it is essential to bid farewell to freckles. Freckles are tiny brown spots that are caused by an increased production of melanin in the skin cells.

People with sensitive skin are more prone to freckles than others. If you're looking for a way to get clearer skin, here are a few remedies to help you deal with freckles: 

  • Use sunscreen: The first step towards fighting freckles is to prevent them. Freckles are a result of exposure to the sun and hence using a good sunscreen every day is a must. Choose a sunscreen that fights both UVA and UVB rays. The more your exposure to the sun, the higher the amount of SPF needed. 
  • Bleach them with lemon juice: Lemon juice is the best form of natural bleach. Apply freshly squeezed juice or bottled lime juice onto the skin and leave for 15*20 minutes. Do this twice a day to see your freckles fade. Along with bleaching the skin, the citric acid also helps tighten the skin and makes you look younger. 
  • Increase your intake of vitamin C: Vitamin C helps lighten the skin. Apart from the limes and lemons, kiwis, tomatoes, bell peppers and papaya are good sources of vitamin C. 
  • Use sour milk and sour cream: Sour milk and sour cream contain lactic acid that inhibits melanin production and lighten the skin. Wash your face with sour milk three to four times a day. You may rinse your face with water a little while after each sour milk wash. Apply the sour cream on your face as a mask and leave on for 15*20 minutes. This will help your skin absorb the lactic acid. 
  • Mask them with honey: Apply a mixture of honey and warm water over the freckles. Let it sit for a while and then rinse with lukewarm water. Follow this by rinsing your face with cold water. Alternatively, you could try a mask of honey and yogurt. Leave this mask on for at least half an hour. 
  • Try a fruit peel: Along with eating them, you could also put fruit directly on your skin to fight freckles. Blend fruits like strawberries, papaya, pineapple and cucumber and apply it on your face. As it dries the top layer of skin sticks to the fruit and is peeled off. With repeated use, you will notice your freckles fade away.

If none of this works, you could also try skin lightening creams or chemical peels and laser freckle removal. 

3757 people found this helpful

Benefits of Black Tea and Green Tea

FRGUHS, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Bangalore
Benefits of Black Tea and Green Tea
Consuming black tea and green tea which contain protective compounds like egcg and theaflavins can greatly benefit your skin and prevent your from skin cancers. They also prevent the breakdown of collagen, the cause of wrinkles.
2 people found this helpful

I am so slim height 5'3" and weight 50kg then too doctor said I have mild acanthosis nigricans. My skin is dark and under eye it's more dark than on other parts of skin. Wat shud I do. What should I include in my skincare routine to cure it. I go to gym too and exercise at least half hour.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am so slim height 5'3" and weight 50kg then too doctor said I have mild acanthosis nigricans. My skin is dark and u...
The darkening of the skin may not necessarily be permanent at times. There are several conditions that could cause your skin to get darker for a certain period. Skin may be dark dupe to harmonal imbalances. The colour of skin returns to normal once the condition is resolved. Dark skin is not a symptom of life threatening health problem. In case there are other accompanying symptoms like fatigue, weakness, depression or loss of appetite in addition to high pigmentation, it could be an indication of an underlying health condition that requires immediate medical attention. It will be better if you consult privately with details.
1 person found this helpful
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I have dark circles under my eyes. I used some creams for 2 months. But didn't see any changes. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have dark circles under my eyes. I used some creams for 2 months. But didn't see any changes. What should I do?
Dark circles are because of lack of nutrients....sleep and weakness...ao take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day
2 people found this helpful
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I have lose & dull skin with open wide pores on face. My age is 32. Sugest some remedy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have lose & dull skin with open wide pores on face. My age is 32. Sugest some remedy.
Improving complexion 1.Drinking lots of water is good 2.Take nutritious and timely food. 3.Avoid fried foods and eat fruits, nuts, greens, milk and whole grains. 4.Have timely and adequate sleep. This is one of the major reasons for sagging of skin 5.Be relaxed and avoid tension 6.Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and face. Facial massage will also promote good circulation. 7.Don?t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun.. Generally 10 AM to 4 PM is the hottest. Avoid exposure at that time. 8. When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. Your skin ?breaths? through its pores which are not to be closed for long. Keep hydrated by drinking water and preferring juicy fruits.
1 person found this helpful
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Which type of lip balm can time my dark lips please tell me about something like this I will be very thankful to you My blood group is O positive.

MBBS
General Physician, Mumbai
Which type of lip balm can time my dark lips please tell me about something like this I will be very thankful to you
...
I will suggest you to apply aloevera gel twice a day for six months over the lips and follow up on completion.
1 person found this helpful
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What to brighten my skin. And also to remove my pimples. They always occur one after other n leaves an spot.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What to brighten my skin. And also to remove my pimples. They always occur one after other n leaves an spot.
Homoeopathic treatment glow care cream (lords) apply during daytime glowcare drops (lords) 20 drops in 1 spoon water 3 timess daily aquiplus cream (hapdco) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily take nutritious diet nd exercise regularily once you get rid of pimples then we will start treating spots.
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I am suffering from prostrates since 4 years nd I take medical supervision bt all medicines I tke gve me some relief nt full. Bt nw wn I go bathroom fr doing urine it take more thn30 mnts to come out nd I thnk some urine is inside on my bladder. Have some gud medicine which relax me from this problem.

PGDMLS, PGDHHM, LLB, PhD Surgery, MS - General Surgery
General Surgeon, Gurgaon
I am suffering from prostrates since 4 years nd I take medical supervision bt all medicines I tke gve me some relief ...
There are good medicines available but they have to be taken regularly for long periods. I hope you have got an ultrasound & psa test done besides a physical examination from a surgeon / urologist.
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I am a 20 years old and I have black spots Near my lips since childhood. What should I do?

MD - Dermatology
Dermatologist, Pathanamthitta
I am a 20 years old and I have black spots Near my lips since childhood. What should I do?
Looks like you have freckles, it can also be lentigenes. This can arise in association with some other systems involvement too. Most commonly, intestinal associations can be seen. So, it's important that you consult a specialist physically. Apart from this, you can use a sunscreen with physical block and chemical agents, this vil protect your skin from harmful uv rays which vil increase these tiny black spots. Make sure your diet is rich in lycopene, this is present in plenty in tomatoes which is more beneficial if had in processed form as puree, ketchup, paste or sauce. You may even need a laser treatment. This can b decided after an examination.
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My skin is very oily and the thing which I don't like I always found pustule on my nose and near my chin area. Any suggestions.

MA Clinical Psychology, Food and Nutrition, Diploma in yoga teacher, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
My skin is very oily and the thing which I don't like I always found pustule on my nose and near my chin area. Any su...
Hi lybrate-user, this is quite a common problem of people with oily skin. A good scrub can surely help reduce the oilyness and pustules. Initially you may scrub every alternate day and later once the problem areas are cleared you may scrub twice a week to prevent re occurence of the problem. As your skin is oily you may use a powdered scrub mixed into a paste using rose water and chana dal powder rather than a very oily based scrub.
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When I poop, anus pains alot (happens generally after eating chicken). It has started from last 4 months.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi it seems fissure. Avoid all oily spicy nonveg stuffs at all Have more liquids, fibers,fruits, curd for better digestion. Take Sitz bath (sitting in a tub filled with leuk warm water for 10-10 min mor & eve & additionally after passing stool. Thanks Dear consult later after 1 week.
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I am 24 years male. I have open pores pores on my face, suggest me some medicine or cream to remove all my open pores on face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Frequent application of mask prepared using rice flour and lime juice is beneficial no other creams r required. Maintain hygiene if the skin is oily n hence can prevent black heads.
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