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Dr. Kritika Arora

BHMS, DNHE, Msc-Psychology

Homeopath, Delhi

7 Years Experience
Dr. Kritika Arora BHMS, DNHE, Msc-Psychology Homeopath, Delhi
7 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Kritika Arora
Dr. Kritika Arora is a trusted Homeopath in Rani Bagh, Delhi. She has over 7 years of experience as a Homeopath. She is a qualified BHMS, DNHE, Msc-Psychology . She is currently practising at Urjaa Homoeo Clinic in Rani Bagh, Delhi. Book an appointment online with Dr. Kritika Arora and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BHMS - Braxton University - 2010
DNHE - IGNOU - 2011
Msc-Psychology - Vinayaka Missions University - 2013
Languages spoken
English
Hindi

Location

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WZ-901, Rani Bagh. Near punjab and sind bank and old police chowki wali galiDelhi Get Directions
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In my left knee sometimes I fill pain and can't able to run and sometimes there is no pain. What should I have to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
In my left knee sometimes I fill pain and can't able to run and sometimes there is no pain. What should I have to do?
u are only 19 years old. this may be due to lack of calcium.. take some calcium supplement. avoid badi vegetables like arbi, kathal, peas and other like rice, urad dal, matar, rajma , chole..etc..
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Have very low energy levels. Don't know why. I had been the fastest athlete at school and still would be faster than most of the people around. However, I don't feel excited about anything. Feel low and drained for most of the time. Have gastric issues with irregular bowel movements. Tried exercising for a week but that didn't help but leaded to further fatigue. I tend to get irritated very soon and can feel irritation in my gut when feeling irritated. I struggle with responding spontaneously but can produce best of responses given time. Lack of spontaneity adversely impacts both at home and at work as well. Please suggest some remedy.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Have very low energy levels. Don't know why. I had been the fastest athlete at school and still would be faster than ...
You need to explain about the psychiatric hospitalization that you mention. What was that for? From your description it sounds like you are into a depression. Your past glories are no consequence right now. What you are doing to yourself is important: to me it appears that a lot of your health problems are psychosomatic in nature and may present real medical complications and will demand medical intervention too. Please meet with a counselor and work on your emotions, particularly anger. Your expectations on yourself may be a wee bit high too. You should consume a lot of pro-biotic foods to stabilize your stomach. Then gradually you can introduce other healthy items into your diet and return your health to what it was before. Exercise is very important but you have to build on it developmentally. I am all for your exercise but when you are ready for it. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved. I wish you were more specific about the hospitalization to help you better.
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I want to cut off my belly fat. Any medicine for that.

BHMS
Homeopath,
I want to cut off my belly fat. Any medicine for that.
1. Dont eat sugar and avoid sugar-sweetened beverages 2. Eating more protein may be the best long-term strategy to reduce fat 3. Cut carbs from your diet 4. Eat foods rich in fiber especially viscous fiber 5. Aerobic exercise is very effective at reducing fat 6. Track your foods and figure out exactly what and how much you are eating for homoeopathc treatment
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When having sex she is saying she is getting cold from inside whenever I'm entering her. Also complains about stomach pain after having sex. What is the problem.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
When having sex she is saying she is getting cold from inside whenever I'm entering her. Also complains about stomach...
See if the pain and her coldness is extremely extraordinary then she needs to see gynecologist and you to meet urologist. With out any delay. But most of cases pain is mild with out any specific cause and subsided its self. Just focus on healthy diet and moderate exercising and yoga. Wish you good health.
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Huge hair fall since 2 years. No family history. No one in my family has bold head. Both father side and mother side. So much dandruff is there.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Huge hair fall since 2 years. No family history. No one in my family has bold head. Both father side and mother side....
I hope this message finds you in good health. To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair.
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My weight is just 40 but I am studying Btech, I want some information to increase my weight.Please tell.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My weight is just 40 but I am studying Btech, I want some information to increase my weight.Please tell.
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee...
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Hi sir. from the last two months suffering from back pain, suddenly last week the pain got increased and for the last one left side lower got so much of paining. So, can you please suggest me some recovery ideas.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of ls spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am 20 years old I have very low body weight as per my age how can I gain more weight.

MSc
Dietitian/Nutritionist, Chandigarh
I am 20 years old I have very low body weight as per my age how can I gain more weight.
Hi lybrate-user here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.
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What can do for always open ours all veins for proper blood circulation. And also my tmj click. Any homely treatment remedy if any. Every day morning my both hands become suun awastha mai rehta hai.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
What can do for always open ours all veins for proper blood circulation. And also my tmj click. Any homely treatment ...
Do learn Stretching and Strengthening exercises from physiotherapist Elevation and Moving often as possible to all limbs Best Wishes.
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I have fever and continuous headache from few days. What should I do so that I m free from these.

MBBS
General Physician, Mumbai
I have fever and continuous headache from few days. What should I do so that I m free from these.
For fever take tablet paracetamol 650 mg and Take Cp Amoxicillin 500mg 1-1 for five days and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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I am suffering from back pain from last 6 years . I took medicine for that 3 years ago but I stopped it after one month. From then I am not taking any medicines. I feel pain above both hips but not in centre. I am doing भुजंगासन for that. It only relax for some time. Kindly suggest some treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain from last 6 years .
I took medicine for that 3 years ago but I stopped it after one mon...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I have pain in my eyes, my eyes become red, pain in head and I can not see from long distance properly. Then what should I do?

DHMS (Hons.)
Homeopath, Patna
I have pain in my eyes, my eyes become red, pain in head and I can not see from long distance properly. Then what sho...
Hello, * get your eyes examined, first. * take, plenty of water. * go for meditation to cool down your eyes. * clean your eyes with clean and cool water twice when you r back home. Homoeo-care** @ euphrasia 30-4 drops, thrice a day. @ belladonna 30-4 drops, thrice a day. @ cineraria eye drops- 2 drops instill in eyes, twice a day. Take care.
3 people found this helpful
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I am 19 years girl I had unprotected sex on 24th and I had my periods today my usual dates of periods are in next month 8th to 10th am I pregnant. Or am I safe my boyfriend haven't ejected sperm inside me.

BHMS
Homeopath, Faridabad
I am 19 years girl I had unprotected sex on 24th and I had my periods today my usual dates of periods are in next mon...
Hi, if you have started getting the menses already, so no need to worry about (as you had sex on 24th Aug.'15, right!).
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How can I lose my weight as fast as possible without any kind of surgery or medicine.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How can I lose my weight as fast as possible without any kind of surgery or medicine.
Thanks for the query. There’s no overnight fix when it comes to healthy weight loss, but you can adjust your lifestyle to promote quick, natural weight loss for the benefit of your health and your appearance. Successful, long-term weight management needs to focus on more than the food you eat and the pounds you lose. It needs to focus on your overall health. Reshape your body and your lifestyle by adopting healthy habits and breaking unhealthy ones. Replace all processed foods in your diet with vegetables, fruits, whole grains, low-fat dairy, lean meats, eggs, legumes, nuts, seeds and seafood. Focus on the variety of whole, unprocessed foods you can eat instead of dwelling on the junk food you eliminated from your diet. Eat smaller portions at every meal and avoid going back for seconds. Take a smaller scoop of rice,  half of a piece of chicken instead of a whole piece and one less egg in your morning omelet, for example. Make time for breakfast every morning. Eating breakfast helps prevent overeating and is a habit of people who successfully lose weight. Pack to-go meals instead of eating convenience foods when you’re not home. Store foods like chopped fruits and vegetables or cooked grains, legumes, eggs and meats in your refrigerator so you always have something to grab when you’re in a rush. Buy fresh vegetables and fruits from the grocery store if you forget to bring healthful food from home. When you can’t avoid dining at a restaurant, opt for a salad as a starter, and always ask for the dressing on the side. Clear soups, lean meats, seafood and grain-based dishes like roti, whole grain bread are other good choices. Exercise for 30 to 60 minutes at least three times per week to build muscle and burn more calories. Pilates, strength training, aerobics, swimming, dancing and yoga or a sport like football are ideal choices. If you’re new to exercising, start with brisk walking and jogging. Adopt physically demanding hobbies like bicycling, hiking, jogging, power walking to promote faster weight loss. If you don’t have time for new hobbies, increase your physical activity with things like walking the dog, playing with the kids or jogging instead of driving to a nearby store or taking the stairs instead of the elevator. Weigh yourself weekly and record your weight. Adjust your diet and physical activity according to the progress you’re making.
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My monthly cycle is not regular. Last it came 3 months back what should I do for getting it on regular time ?

BHMS
Homeopath, Lucknow
My monthly cycle is not regular. Last it came 3 months back what should I do for getting it on regular time ?
Take ashoka q thrice a day. And take healthy food, drink one glass of milk every day, and do some yoga.
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My mom has varicose veins problem all her legs veins are poped up and also has a nee problem she can't even stand up and difficult for her to walk few steps.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
Do color venous doppler of affected leg. If medicinal rx is possible then go for medicines or else if surgery is indicated think abut it. Advice using stockings at day time. No Prolong standing. Reduce weight if excess. Homeopathy has medicines for Weight loss & Varicose veins etc etc. Good Day.
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Feeling pain on moving penis I never feel your before it is started before 3days.

GAMS-AYURVEDA, MD-TCM
Sexologist, Faridabad
Feeling pain on moving penis I never feel your before it is started before 3days.
Mr. Lybrate-user ji good morning your personal problems in penis pain please avoid the alcohol and fast food and porm move please stop regular basis masturbation use the ayurveda medicine 1 gadar forte cap one bd 2 sahar shaktiprash powder one tea spon to time daily 3 ss oil use penis massage only.
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Dear doc, I am having issue about sexual issue my penis size is not increasing as I m 33 right now but the size of penis is as small as 15 year boy, dear doc I had tried too many times to get foreskin off from the penis but all in vain.now I want to get marry but I am afraid that what was my sexual life.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
How do you know that size is small? most of the men don't have idea about the size. And the size in most cases, does not matter. And the foreskin problem- it may be phimosis. Please get it checked by a doctor.
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I am suffering from weakness. My body is very slim. I want to gain weight. please give me suggestion from which I can gain weight and comes off from my weakness. When I woke up in morning I can't properly stand.

Vaidya Visharad
Ayurveda, Narnaul
I am suffering from weakness. My body is very slim. I want to gain weight. please give me suggestion from which I can...
Ashwagandha is a short woody shrub that belongs to the Solanaceae family. The powder is obtained from its roots. Take 1 glass of warm milk and add 2 tablespoons of ashwagandha powder to it. Then, mix one teaspoon of clarified butter (ghee). Stir it well and drink two times a day. Do this for one month.
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