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Dr. Kritika

B.V.Sc. & A.H.

Acupressurist, delhi

4 Years Experience
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Dr. Kritika B.V.Sc. & A.H. Acupressurist, delhi
4 Years Experience
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Kritika
She has been a successful Acupressurist for the last 4 years. She is a qualified B.V.Sc. & A.H. . Don’t wait in a queue, book an instant appointment online with Dr. Kritika on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 34 years of experience on Lybrate.com. Find the best Acupressurists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
B.V.Sc. & A.H. - A N Magadh Medical College, Gaya - 2014
Languages spoken
English
Hindi
Professional Memberships
(IGOF) Indo German Orthopaedic Foundation

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I am now 19even now I don't have beard or there is only just a little can I have a solution?

BHMS
Homeopath, Faridabad
I am now 19even now I don't have beard or there is only just a little can I have a solution?
Hello. Start immediately with homoeopathic medication - sulphur 200/ one dose daily in the morning for a week and 10 drops of arnica montana q in 1/2 cup of water and apply on the face on the beard and the mustache area with a cotton swab. Then use the razor. Repeat the above process every 3rd day for few months. There are certain nutrients that you can add to your daily routine that can help encourage faster, more effective hair growth. Promote thicker hair with folic acid. This is necessary for the growth and repair of hair, take follihair/ 1 tablet daily for 3 months. You can also try increasing the amount of folic acid in your diet. Folic acid can be found in whole-grain breads and cereals, leafy green vegetables, peas, and nuts. Increase your biotin intake. Biotin is an important water-soluble b vitamin, necessary for the the formation of fatty acids and glucose, as well as for metabolizing amino acids and carbohydrates. A biotin deficiency can lead to hair loss, so making sure you are getting the recommended amount is well worth the effort. Biotin is found in liver, oysters, cauliflower, beans, fish, carrots, bananas, soy flour, egg yolks, cereals, yeast, and other foods. Management: -exfoliate your face. Hair follicles can become blocked with dirt and prevent your hair from growing. Once a week, wear an exfoliant mask with eucalyptus. It's great for your skin, and can help promote hair growth. -massage your hair follicles. A gentle massage can help stimulate your hair follicles. Use your finger tips, and gently massage your face in circular motions for about two to three minutes. Try applying a facial moisturizer to create a smoother massage. -take in vitamin a. This vitamin stimulates the production of sebum, which keeps your hair follicles and skin hydrated. You can find vitamin a in eggs, meat, cheese, liver, carrots, pumpkin, broccoli, and dark green leafy vegetables. -get plenty of vitamin e, which has long been recognized as key for healthy skin, and can increase blood flow, which leads to an optimal environment for hair growth. Foods rich in vitamin e include oils, leafy vegetables, nuts, and beans, and most people get plenty of vitamin e when eating a normal diet. -boost circulation with vitamin b3. Healthy circulation may have a positive effect on hair growth. Reports find that b3 is even more effective when taken with biotin. -take in vitamin b5. This is also known as pantothenic acid. It not only helps the body use fats and proteins, necessary for healthy hair, it also has been reported to help reduce stress; and stress can definitely inhibit hair growth. Vitamin b5 occurs naturally in brewer's yeast, broccoli, avocado, egg yolks, organ meats, duck, milk, lobster, whole-grain breads, and more.
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I have itchy scalp and scaly patches on backside of my scalp. I have consulted skin specialist and she said I had fugal infection. She gave me keratone oil for scalp and kevon lotion as shampoo. halox lotion to be applied overnight and washed in the morning. In how many days can I get rid of it completely. Please suggest me if I had to take further medicines.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ghaziabad
I have itchy scalp and scaly patches on backside of my scalp. I have consulted skin specialist and she said I had fug...
Atleast 21 days is compulsory in your case. But apart from that you need to boost up your immunity. Take well planned nutritious diet . Drink plenty of liquids daily. Practice yoga exercises daily. Avoid spicy oily and junk food. Avoid over stress and late night sleep. For better results you may also start with ayurved treatment.
1 person found this helpful
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My father is suffering from joint pains. Nearly from seven years he had gone to many hospitals for consulting. But no results and used many tablelts given by doctors.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My father is suffering from joint pains. Nearly from seven years he had gone to many hospitals for consulting. But no...
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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My hair became thinner, to get thick hair like before what steps should be taken, I prefer not to take medicine If it's food or diet it will be good?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hair became thinner, to get thick hair like before what steps should be taken, I prefer not to take medicine If it...
To make your hair thick- 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply amla juice on hair thrice a week. 5. Use a paste of bhringraj on hair. 6. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 7. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 8. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. 9. Drink lots of water to flush out toxins from the body.
5 people found this helpful
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I have been masturbating since, the start of my puberty. And, hence, I have seen a severe shrinkage in the size of Penis and also a very much decrease in the facial hair growth (mustache/beard), i. E I don't look like a 24 year old adult. Can you please suggest for both of the problems?

BAMS
Ayurveda, Ambala
I have been masturbating since, the start of my puberty. And, hence, I have seen a severe shrinkage in the size of Pe...
The growth of beard and moustache is mainly depend on the male Hormone Testosterone. Low level of Testosterone cause very slow growth of beard and moustaches. For fast growth of moustaches and beard apply these very useful methods : • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day . • Do Sarwangasan daily in the morning . • Do running and jogging daily . • Do neck massage with oil daily . You can consult me privately for detailed and complete treatment .
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Hii I'm Atul Hira Sakpal and I'm 18 years old boy. My hair is becoming very white and what should I do now did the coconut oil and lemon juice mixture will very helpful for me and for how many days I should do it and for how many hour.

Master IN - Cosmetology
Cosmetic Physician, Trivandrum
Hii I'm Atul Hira Sakpal and I'm 18 years old boy. My hair is becoming very white and what should I do now did the co...
Hello Lybrate user, I am very happy to answer your question you can use 1) xgain hair shampoo 2) xgain hair serum 3) kerablak tablet one daily for 3 month Do exercise on daily basis, Drink 14 glass of water daily.
1 person found this helpful
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I need to know how to ensure and control the increase of Uric acid as I exercise so I need to take protein diets, I am also taking a treatment for Joint pains which is called seatone and contains Fish. Appreciate an early reply and advise. Thank you.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
I need to know how to ensure and control the increase of Uric acid as I exercise so I need to take protein diets, I a...
Hello, Nonveg sources of proteins should be taken in restriction or completely avoided.Include good vitamin C sources in the diet like guava,oranges,kiwis,tomatoes .Knee exercises with physiotherapy will help.Weight control becomes important.
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What is the cost of hair transplant Surgery? What is the minimum age for this surgery?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
What is the cost of hair transplant Surgery? What is the minimum age for this surgery?
The cost of hair transplant Surgery will vary from clinics and the rate in your clinic need to be discussed with them and can be around 5000 Rs.
1 person found this helpful
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When I get up in the morning my finger joints don' t bend. They are stiff and painful. The ring finger on my right hand gets stuck at right angle many times. And needs to be manually pulled back to position.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. Stiffness is a particular symptom and usually present in inflammatory disorders. Are you suffering from any inflammatory disease for which you are taking any treatment? your finger getting stuck at right angles with subsequent difficulty in straightening it can be due to swelling in tendon sheath which we call as trigger fingers. Please enclose all relevant investigations and treatment records till now so that I can understand and prescribe accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
3 people found this helpful
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Sir, my got got shoulder pain for nearly 3 years now. The pain is getting worse everyday. I use give hotbath to kill the pain. Also she got muscle pain in thigh joints. Please help her to remove the pain completely. Is there any physical exercise to reduce the pain? Kindly advice.

BAMS, MD, Panchakrma
Ayurveda, Nashik
Sir, my got got shoulder pain for nearly 3 years now. The pain is getting worse everyday. I use give hotbath to kill ...
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) start ayurvedic medicines to get relief from pain & get strength in joints & bone . if interested in medicines u can consult privately
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