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Dr. Kriti Tiwari

Gynaecologist, New Delhi

Dr. Kriti Tiwari Gynaecologist, New Delhi
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Kriti Tiwari
Dr. Kriti Tiwari is an experienced Gynaecologist in Bapa Nagar, Delhi. She is currently practising at Dr Kriti Tiwari's Clinic in Bapa Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Kriti Tiwari on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. Find the best Gynaecologists online in New Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Room No.- 133, LNRDH, MAMC, Bahadur Shah Zaffar MargNew Delhi Get Directions
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Am 24 years, conceived for about two months. Am facing constipation trouble with internal bleeding via anus. Am I advised to take medicine at first trimester? Or kindly advice me the correct solution for this.

MS - General Surgery
General Surgeon
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Am 24 years, conceived for about two months. Am facing constipation trouble with internal bleeding via anus. Am I adv...
yes u can take laxatives without much worry. also diet should include fibre rich foods. If bleeding persists then pls see a surgeon.
1 person found this helpful

I want to conceive. From last 3-4 month I am trying to do, but I did not get result. My periods are regular. Could you please suggest me proper date to intimate. So that I can conceive fast. My last period was on 16 march-20 march.

Crest Affiliated Course in Advanced Reproductive Techniques, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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I want to conceive. From last 3-4 month I am trying to do, but I did not get result. My periods are regular. Could yo...
The day your periods start is your day 1, so count 10 days ahead, from there roughly for 7days you can plan relation for atleast alternate days. This is based on the fact that you ovulate (egg release) around 14th day, so two days prior or after will give you results for pregnancy.
5 people found this helpful

I'm not taking no pills and have unprotected sex and it only little bits blood shows now on tissue lines of it. What should i do to avoid pregnancy.

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist
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I'm not taking no pills and  have unprotected sex and it only little bits blood shows now on tissue lines of it. What...
Pills are not the only way to avoid pregnancy. You can get an Cu -T device inserted into your uterus and forget about it for 3- 5 years. Other methods are also available. Consult a good gynecologist.

Are you very Thin?

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda
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Sometimes people eat and drink too much, but they do not gain weight and they look very thin. First you know about those things that are necessary to your health and try to understand the reasons why your body are not getting weight properly. Let's some causes of thinness and their prevention.
Causes of your thinness may be many kind of bad habits or low appetite or digestive system not working properly.
You may gain good weight and get rid off of thinness by switch off your bad habits or by consuming natural appetisers like ginger before meal or by improving your digestive system to this you can drink lemon/alovera water in morning.
The secret of good health is not eating more but digest more whatever you eat. Every morning after defecation do pranayama and yoga specially kapal bhati. Then whatever you eat your body can be absorb. You can feel difference in your body within few months.
Are you very Thin?
21 people found this helpful

I am ilakkiya I have irregular period. For 6 yrs. What can I do? One month gap and then coming.

BHMS, CGO
Homeopath
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I am ilakkiya I have irregular period. For 6 yrs. What can I do? One month gap and then coming.
Take this problem seriously, immediately start a treatment. Irregular menses may be cause by hormonal imbalance, obesity, pcod stress, thyroid problem etc. First to find out the right cause of your problem, it's help to make a correct line of treatment to you.
2 people found this helpful

BPTh/BPT
Physiotherapist
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Wearing a pair of comfortable laced-up shoes which would support your feet, rather than high heels and slippers, will prevent you from falling.
2 people found this helpful

I am 25 years female. I have swelling on my foot, hands, and even on my face. Sometimes I have pain in my heels. My blood sugar fasting is 76, uric acid 4.5, esr 6, blood urea 28.9, serum creatinine 0.9 I have thyroid test too that is 2.29 when I do lit bit work it creates more restlessness to me. I want to know the reason exactly.

DNB (Radiodiagnosis), DMRD, MBBS
Radiologist
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I am 25 years female. I have swelling on my foot, hands, and even on my face. Sometimes I have pain in my heels.
My b...
Hi, thanks for writing in. Swelling on foot, hands and face has to be evaluated in detail. It might happen due to conditions involving kidney, liver, heart, thyroid and any other generalized condition. It is important to know your weight and height and if you are on the higher side. Restlessness might be due to anxiety and associated stress. Sugar, uric acid, serum creatinine report and esr are normal. Thyroid needs to be matched if it is for tsh, t3 or t4 level. Regards,

Dos and don't in Pregnancy

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist
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Don't 9 - 9 Don't sit in a hot tub or sauna
Though relaxing, the high-heat environment of hot tubs, jacuzzis, and saunas may be too dangerous for expecting mothers.
Dos and don't in Pregnancy

I am 24 years old I am trying to become pregnant. My marriage is on nov 2013. This month I had a viginal discharge more than naturally that we having before mensuration. Is it a symptom of pregnancy or any infection?

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist
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Check urine for pregnancy by doing the test, and discharge from vagina can be of various reason which needs proper evaluation, consult me private for permanent cure.
1 person found this helpful

My thyroid T3-1.27 Tsh-5.99 T4-8.67ug/dl Being thyroid normal. My period is irregular and my weight is increasing.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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My thyroid T3-1.27
Tsh-5.99
T4-8.67ug/dl
Being thyroid normal. My period is irregular and my weight is increasing.
Your thyroid test are normal. Get proper nutritional diet and avoid oily, spicy, fried and junk food regular. Do exercise regularly.
2 people found this helpful

I am 32 weeks 4 days pregnant. There has been a 2 days lag in the growth of the baby and my gynecologist suggested a doppler along with usg. The usg today shows 33 weeks 1 day growth of the baby. But the fetal renal pelvis is mildly prominent and also there's an absence of diastolic blood flow in MCA. Can I please know how this affects the baby. Thank you.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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I am 32 weeks 4 days pregnant. There has been a 2 days lag in the growth of the baby and my gynecologist suggested a ...
Hi lybrate-user, your baby is having growth retardation, dilated renal pelvic is not measure issue it can be managed after delivery. Absent diastolic flow is indicative towards early delivery, please visit gynaecologist for internal examination and plan delivery as per finding also make sure that you will receive steroid injection for baby's lung maturation. Wish you good luck!
1 person found this helpful

Hi, I have 2 multiple fibroid 56mms and 34mms can these cure by homeopathy and allopathy medicines and how much time it will take and what are its side effects?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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If you do not have any problems like pain or bleeding, these very small fibroids may not any treatment at all. These may go off by their own. Sometimes you may need medicines if you have problems in bleeding or pain
1 person found this helpful

Hi all, hope everyone is well. I'm 4.5 weeks post op, all gone ok stopped bleeding at 2.5 weeks, just yellow discharge now. Pain almost stopped when bleeding did but the last 3 days I've been really sore and think it's from the vaginal cuff but not certain. Any ideas why I would be getting pain at.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Sblleing after hysterectomy is not normal and that to 2.3 weeks. And now its paining. You r most probably suffering from cuff cellulitis, which can be diagnosed with ultrasound and examination by gynecologist, and it needs urgent treatment.

I am 36 years and 22 weeks pregnant. My analogy USG scan shows complete placenta previa. For 3 to 4 days I am through out and my BP is 70/100. I am always feeling sleepy and not willing to eat. I m having pain above the abdomen. Please advice

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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Placenta previa is high risk pregnancy. Needs follow up USG to see whether placeta is still low lying or not. And plan delivery in well equipped institute.
1 person found this helpful

BODY TYPES & NUTRITION

PG diploma in clinical nutrition and hospital food service, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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Not everybody’s created equal. Before you start your nutrition regimen, its always a good idea to figure out your Body Type. This will help you tailor your diet better and set realistic and attainable goals.


There are 3 basic human body types:

Ectomorph: They are distinguished by a lack of much fat or muscle tissue.

Mesomorph : This is marked by a well developed musculature.

Endomorph : This is characterized by a preponderance of body fat.

This is how the 3 body types look like:


Everybody is different since we all have different genetic and cultural traits. If everyone ate the same things and started exercising similarly, we would not look the same. This is because each person’s genetic inheritance influences their bone structure, body size, shape, and weight differently.

Thus, every body type should eat differently as per what appeals to them. This will not only maintain one’s healthy weight but also prevent any kind of eating disorders.


ECTOMORPHS:

Ectomorphs are individuals characterized by smaller bone structures and thinner limbs. They are characterized by:

Narrow hips and clavicals
Small joints (wrists and ankles)
A thin build
Stringy muscle bellies
Long limbs
Proper nutrition is very important, especially for those who consider themselves as “Ectomorphs”. It typically means that they have a faster metabolism , a tough time gaining body weight and higher overall caloric needs.

An ectomorph must typically start his or her diet plan by following the main principles for big gains in muscle size and strength.

As an Ectomorph, your ideal nutrition consists of about 55% of complex carbohydrates , 30% good quality proteins and 15% healthy fats.

Ectomorphs’ Ideal Body Type Diet

Avoid fatty foods, especially animal fat, cold cuts, mayonnaise, full-fat dairy, rich desserts, packaged foods, chips.

As an Ectomorph, the ideal nutrition consists of about 55% of complex carbohydrates (whole grains, rice, nuts all vegetables), approx. 30% quality proteins (whey, chicken, eggs), and up to 15% healthy fats cold-pressed virgin olive oil, flaxseed oil and good omega 3 sources like fish and sea food.




MESOMORPHS

Mesomorphs have a medium sized bone structure and athletic body, and if they’re active, they usually have a considerable amount of lean mass. They are characterized as follows:

Wide clavicles
A narrow waist
Thinner joints
Long and round muscle bellies
As a mesomorph, you are likely to put on muscle easily and also easy to gain and lose body weight. However, mesomorphs yet need a targeted diet plan that helps them avoid fat gain and improve overall health.

BALANCE is very important for a mesomorph, who falls between an ectomorph and an endomorph. A typical diet for mesomorphs should comprise of 45% complex carbohydrates, 35% good quality proteins and up to 20% healthy fats.

Mesomorphs’ Ideal Body Type Diet

Avoid fatty foods (full-fat dairy, fatty meats, cold cuts, mayonnaise, very rich desserts,) and minimize as much as possible refined carbohydrates (sugars and white flour products), as they cause rapid weight gain triggering a fat-storage metabolism.

As a Mesomorph, you should eat 3 smaller meals favoring foods high in quality protein (whey, chicken, eggs) and complex carbohydrates (leafy greens and non starchy vegetables).

Approx. 45% complex carbohydrates, 35% quality proteins and up to 20% healthy fats; use cold-pressed virgin olive oil and flaxseed oil in salads and get used to cooking with rice bran oil.

Include fish and seafood, as they are good omega 3 sources-omega 3 and weight loss connection is well-known.

In between meals get a healthy snack: fruits (except the sweet ones, like bananas, pineapple, grapes, mango, watermelon), raw almonds, plain yogurt or various smoothies with the right foods for you, as above.



ENDOMORPHS

Endomorphs have a larger bone structure with higher amounts of total body mass and fat mass. They tend to be naturally less active and thus have more tendency to store energy as fat. Thus, they have a particularly easy time gaining weight but hard to shed kilos. The main characteristics of a Endomorph is:

They look blocky
Wider and thicker joints
Wider hips than the clavicles
Shorter limbs
Out of all the three body types, Endomorphs have the greatest tendency towards roundness. Being an endomorph, obesity is very common in males in females.

“Apple shaped obesity” is more commonly seen in males where there is excess fat in and around the belly, while “Pear shaped obesity” is commonly seen in females with excess fat on the hips and buttocks.

Endomorphs’ Ideal Body Type Diet

As an Endomorph, your nutrition for losing weight should be roughly up to 30% complex carbohydrates (starchy vegetables, brown rice, whole grains), about 45% quality protein (chicken breast, whey protein) and about 25% healthy fats: omega 3 sources (fish, seafood) and ricebran oil, which helps to increase your sluggish metabolism. Also, to keep your metabolic rate up, divide your daily meals into smaller portions so that you have something to eat handy every 2-3 hours.

Avoid as much as you can all types of sugar (including all fruits except berries) and simple carbohydrates like white flour products and pasta, white rice, potatoes, because they cause a rapid rise of your blood sugar level, which, in turn triggers the release of insulin, the fat-storage hormone. Never end your meals feeling completely full.

Endomorphs typically do best on a higher fat and protein intake with carbohydrate intake being controlled and properly timed (e.g., after exercise). More fat and protein, less carbohydrate.

A nutrient distribution for this body type might be around 25% carbs, 35% protein, and 40% fat.

KNOW YOUR BODY TYPE – YOUR DAILY NEEDS ARE AS IMPORTANT AS YOU ARE !!
BODY TYPES & NUTRITION
24 people found this helpful

They have cyst in right breast n operated in 2010, now she is suffering from itching and pain in scar. What should i do now?

MS-GENERAL SURGERY
General Surgeon
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it may be hypertrophic scar. apply coconut oil and if it is not reliveing than scar excision surgery is advised

I am a 37 year old female with two kids aged 5 and 3. I want suggestions about best contraceptive options that I can use. I have a history of mild PCOD and a tendency to put on weight with oral contraceptive pills (i used OCPs for almost 7 years in past). I have heard that modern day pills do not cause weight gain, if that is true please suggest some OCP.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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I am a 37 year old female with two kids aged 5 and 3. I want suggestions about best contraceptive options that I can ...
hi lybrate user, yes of pills like crimson, dronis 30 that are good for PCOD patience not causing weight gain you can use it.

What is a remedy for a woman of 27 yrs. Who has sever abdominal pain 2 days before her periods.

M.S.Gynaec(ayurved )
Ayurveda
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I think you are suffered from dysmenorrea, allopathy suggests analgesics for it. You may follow ayurveda, it also gives better result.

Is it true female get pleasure in G spot? When I stimulate my wife s G spot she doesn't feel any thing, how should I do?

MBBS
General Physician
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Is it true female get pleasure in G spot? When I stimulate my wife s G spot she doesn't feel any thing, how should I do?
Different people respond to different ways of stimulation and again it depends upon the mindset and mood also.

I haven't got my periods for a week nd I took the test its also negative is der ny problem.

BHMS
Homeopath
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I haven't got my periods for a week nd I took the test its also negative is der ny problem.
Hi, Kindly tell me your normal menstrual cycle, date of menses and when you got this pregnancy test done? As the pregnancy test comes positive only 1 week after the expected date of next menstrual date/ missed period. Give all these details to answer your question. Thanks.
3 people found this helpful
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