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Treatment of Child and Adolescent Problems
Thyroid Problems Treatment
Thyroid Disorder Treatment
Paediatric Critical Care
Treatment of Childhood Infections
Child Nutrition Management
Growth And Development Including General Paediatri
Management of New Born Care
Preimplantation Genetic Diagnosis (Pgd)
Congenital Ear Problem Treatment
Treatment of Polycystic Ovary Syndrome In Adolesce
Treatment of Thyroid Disease in Children
Cleft Lip Treatment
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My son is about 8 years old. He is very good in gymnastics, taekwondo, sports etc. Very active. But he is thin. I want him to put on more weight and become little chubby. Please suggest some good food, nutrients, etc so that he puts on some weight. Thanks.
Pregnancy me baby movement kitne week se start hota hain? Pregnancy me daily beetroot juice pena chahiye?
My sister had adopted a girl child a year back. Baby was then 7 days old. Later as time progresses they figured out her brain size was not increasing normal. How after many doc visits they have settled for some therapy courses everyday for her developmental. She s 1 1/2 years now. Still doesn't walk. But starts sitting with bend down. Forward. She claps smile and sees everyone. Can U pls suggest more as how we can help her without any delay.
Baby girl 8 months old. Having running noes, and cough. Crying a lot. Only drinking milk and no other food. Please advise. Crying too much not able to identify the prob.
My 2 yr old son s refusing to eat and drink milk. He s havng pain in teeth which are coming nd had ulcers on tongue.. visited doc in da morning he prescribed a gel zytee .. n a syrup monocef -0 100 . He had fever in da morning 101.1. Pls help me out any home remedy..
My son is 5 years old. He is not able to speak but can hear like normal child. Yesterday he fell down and half right hand part of his body was not moving. After 1 hour again he becomes normal. Which type of disease it is.
ADHD, CDD, short-term memory loss, forgetfulness, insomnia and so many more terminologies we would have come across very often. They all seem to have evolved from a common origin and that is concentration issues. Have you pondered on these questions!! Why can’t it be easy to concentrate? Why can’t it be easy to remember everything? If yes, then read on to know more.
Concentrate! Focus! Pay attention! These are not just words but one huge and complicated process in itself. Many children and as well as adults often develop this issue wherein they find extremely difficult to concentrate.
Science behind concentration issues: When an individual performs a single task; for example reading a book, the image of what he is seeing hits the retina. From the retina, the nerve fibres carry the image to the brain which stimulates the brain cells to fire an action potential. The signal from here moves to the thalamus and proceeds to the visual cortex. This signal activates locus coeruleus which is a brain stimulant. It targets the particular area of the brain becoming the deciding factor as to how one responds to a stimulus, which in this case is an image. When there is deregulation of the locus coeruleus, it is then that a person develops disorders like ADHA, anxiety, depression, insomnia and others.
Factors influencing concentration:
Concentration is a skill that requires you to prioritize your senses while doing any work. It is an ability to block out distractions.
- Dedication to the task
- Interest in the task
- One’s ability to complete the task
- Physical and emotional state
- Conducive environment with few distractions.
Attention deficit hyperactivity disorder (ADHD) and concentration deficit disorder (CDD)
Attention deficit hyperactivity disorder (ADHD) and concentration deficit disorder (CDD) are the two predominant concentration issues. The first one is more common among the children while the latter is observed in mostly the adults. Any individual with ADHD or CDD can show abnormalities in their behavior and social life.
ADHD individuals tend to be forgetful and face problems sticking to one task and may even display excessive fidgeting. CDD individuals tend to be lethargic, move slowly and have trouble in staying alert. Adults may become socially withdrawn and exhibit slow information processing.
Solutions for concentration issues:
Concentration issues require a lot of time to be overcome. You can try to figure out what causes the distractions and avoid them as much as possible by refocusing your mind only on what you are doing. You can give yourself timers which comprise of “distraction time” and “focus time”. This strategy helps if one’s mind is actively processing other things. You may also create subtasks by listing the things you need to do and then ruling out one by one once you accomplish them. Always breathe better and try for long inhalation and exhalation. This helps to bring down your anxiety levels which hinder the concentration.
Though the above-mentioned strategies are just to help you improve your concentration they are not the ultimate cure for any of the issues. Every individual is unique and sometimes accepting oneself can solve many complications as it reduces the need for unnecessary thinking. Always bear positive thoughts in your mind as it will act as a driving source.
In case you have a concern or query you can always consult an expert & get answers to your questions!