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Dr. KP Rana

MBBS

Psychiatrist, Delhi

23 Years Experience
Dr. KP Rana MBBS Psychiatrist, Delhi
23 Years Experience
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. KP Rana
Dr. KP Rana is a popular Psychiatrist in Dilshad Garden, Delhi. He has been a successful Psychiatrist for the last 23 years. He studied and completed MBBS . You can meet Dr. KP Rana personally at KP Rana in Dilshad Garden, Delhi. Book an appointment online with Dr. KP Rana and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 36 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Madurai Medical College - 1994
Languages spoken
English
Hindi

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F-103, Chetak Complex, LSC Pocket B & E, Dilshad Garden, Delhi- 110095Delhi Get Directions
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Hi, I am feeling very depressed from past few months, I'm thinking very much on ,how to make more money and comparing with others.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi, I am feeling very depressed from past few months, I'm thinking very much on ,how to make more money and comparing...
YOu have to stop comparing with others and each person has his own destiny and life will go according to destiny . YOu can do meditaion and yoga for mind control Your depression will go away if mind is at rest
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Sir, I am 24-year-old male my brain memory is very weak when I learn something I have forgotten after some time​ what can I do to remove this problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, memory power depends mainly on three aspects. Understanding, storage and recollection. To understand what you are studying, you must be able to be attentive or concentrate. Concentration is possible when you are interested in that subject. Creative way of learning can help you concentrate and understand easily. When you are able to understand and concentrate, it is stored within your brain. If you read more and more it will be store in long term memory. Third part is retrieval. Whenever you want to retrive what you learned and stored, your brain gets the request, searches the database and retrieves the information for you. The retrieval may prove to be difficult if you are anxious, stressed, worried or tired physically or mentally. Retrieval is more easy when you are relaxed and healthy. Brain needs nutrients to keep itself sharp. Fruits, vegetables and dry fruits provide much needed nutrients for your brain. Include at least one fruit in your daily diet. Physical exercises, entertainment, hobbies, relaxation, memory games like sudoku etc help keep your memory sharp and active. Take care.
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I feel I am going under depression. I lost my dad a month back and he was my support through out my life. After his death I feel everything around me is negative. Not having proper relationship with sibling, hubby, relatives and my colleagues. Sometimes I feel the mistake is from my side and sometimes I feel right. I couldn't judge and everyday ending up in depression.

MD - Psychiatry
Psychiatrist, Chennai
I feel I am going under depression. I lost my dad a month back and he was my support through out my life. After his d...
You are going through grief reaction, which is normal after loss of a loved one. Time is the healer for the emotional and behavioral changes, however if your depression is severe enough to affect you in a significant manner, kindly consult a psychiatrist for short term antidepressant medication, depending on the complaints, you seem to be very depressed.
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Hi. I am suffering for rigidity in the body and not able to walk properly like earlier. Doctors opinion is this is early stage of Parkinson and prescribed Syndopa plus, pramipex o. 5mg. What should i do now?

COMT, MPTh/MPT
Physiotherapist, Surat
Parkinsons is a neurological disorder so the aim of treatment in such patients is to preserve a patients independence and treat motor and non-motor symptoms relief by minimizing the adverse effects of medicine. Continue taking the medicine that a neurologist have recommended you as it will helps to decrease the level of symptoms. As you mentioned your muscles start developing rigidity so I would advice you to please consult some nearby physiotherapist to start your treatment to make work independently by increasing your functional performance. In such cases we recommend to take medicine along with physio to get cured and reduce symptoms. In physiotherapy we have several techniques to treat Parkinson’s patients like stretching exercises, manipulation techniques, mobility program, physical conditioning, co-ordination/balance training etc. In the mean time you can start doing all joint movements because it will make your joints active and decrease the chances to develop more rigidity. For any further detail please contact right away. Best Regards.
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I am a regular smoker and daily eight cigarate I smoke. Now I wish to stop smokeing. Suggest you good way.

DNB in Psychiatry, completed course from Asha Hospital, Hyderbad
Psychiatrist, Salem
Its time for you to take a call. Reduce the number of cigarettes per day gradually and number of puffs also.
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Typical addiction symptoms of alcoholism and benzo abuse.How do I stop?

MD - Psychiatry, MBBS
Psychiatrist,
Addiction is when the substance become your prime priority pushing aside ur family, work and social circle. Addiction is a disorder that need a professional help to guide u come out of withdrawal symptoms. There are some drugs to cut down your addiction. Meet a nearby qualified psychiatrist.
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Hello doctor I have problem of anxiety disorder and hand shaking now these days I have suffering from neck shaking also please suggest me good medication for this that available easiely in medical stores. If I can't improve then I go to see a doctor. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello doctor I have problem of anxiety disorder and hand shaking now these days I have suffering from neck shaking al...
Dear, instead of going to doctor and having psychiatric medicines for simple anxiety disorder, why don't you use psychotherapy methods which are quite useful? I will help you to manage your anxiety problems with the help of psychotherapy. Don't worry. Let me know the full details. Take care.
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Hi I was cheated by my bf n v broke up 2 years back but still I am unable to move on and I still think about him. What to do.

BHMS
Homeopath, Surat
Hi I was cheated by my bf n v broke up 2 years back but still I am unable to move on and I still think about him.
Wha...
Stop all contact with him. Delete his number from mobile, unfriend him on FB. Discard all the things related to him. Always try to remain in friends company. Or try to busy yourself in some activity. For counselling help do consult.
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Hello, I have a problem that I will never understand. The main thing is 1.I'm not able to talk to any one ,i'm not moving freely, 2.i don't have clarity what i'm doing i'm confused in every thing. I don't know what my future will be. I don't have any clarity of my life, and present situation. 3.i'm unstable my thoughts are unstable. Added to that I have depressed ,i don't have confidence ,no self esteem. I konw i'm doing terribly wrong and choose wrong path I can't come out of it. I'm just telling lies to all about my behaviour and just fooling my self. I'm now in a situation that i'm just doing my self destruction. I'm studying b.tech 2nd year. I'm a mid ranger got 96% upto inter and got 87%in 1st year .normally from beginning i'm not like others. I'm totally different. My main problem started at my beginning of my b.tech.i have bitter experiences till inter so I don't wanted to repeat them. I thought that just be silent and just study.(in inter I was in top batch but I didn't study at that time I always managed to be there .i have talent to be there but I did not struggle to get good marks, I just copied in exams, found ways to pretend as topper. All came to know me and started to harrasme. My friends also put me aside ,that amde me depressed I tried to study from then but not completely, so I got les percentage. I don't want to get less percentage in b.tech so thought to study willing b.tech and make some good friends. Well after joining I didn't make any friends. From 1st day onwards started studying.in hostel and in class. I made one friend. Some days passed. Then I woke up that i'm doing wrong. So I thought to change, but I want to change in a correct manner I thought that could imagine how I could be from beginning by talking to every one and making friends. I don't know that is impossible we can't imagine things like that. Some how I managed to created a own wold like that but I talked to room mates they sounded different not just in like what I created .there I thought I did not create well so they are acting different, I again tried to create this continued, I did not study, in classes I was thinking the same that I had a problem I want to change so I have to think I didn't make friends I was like different from world, all got friends. But I did not well I have some friends of my school, inter I didn't spoke to them if I did they come to know me that i'm a fool. Days passed I lost control, i'm confused then I started talking to a girl, I only talked with her all thought I loved her so i'm talking with her. I did not enclose my problem with her .she liked me.(except my confusion, I was a very good person I give value to friends, help them, take care of them. She too don't have good friends. Upto that all talked tried to talk with me tried to make friendship with me. But almost rejected total as they come to know i'm fool. As I talked only with her all saw me different manner, no one came to talk to me as before, well I have a school friend in my class I didn't speak to him because I have that stupid thought to change, create a correct imaginary world, and then talk to all. He thought I hated him as rejected talk. This continued conditions became worse. I behaved like a phyco with the girl. She said that I am behaving like a phyco. I told her that after inter I studied some psychological books, so that disturbed my consciousness, i'm unstable. She believed. I stopped talking to her that rumors spread like we were in relation. She understood. But after some days we talked again. This is how things are going .on the other side I pretended like topper. Any situation I faced made me think that I done wrong at beginning so started accepting that. This is how I completed my first year.in summer vacation I did not analyse my problem, I did not told to any one. Now i'm in condition that I completely lost myself ,i'm came to know i'm just fooling me. Help me to get out of this.(in always wanted to have friends and i'm the leader among them, I want to be special among all,

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello, I have a problem that I will never understand. The main thing is 1.I'm not able to talk to any one ,i'm not mo...
You are in depressive state and you have personality disorder. You need to talk to a counsellor and a psychiatrist and take medicines if the psychiatrist feels so. You can do meditation and yoga for mind control and listen to music and read good books.
1 person found this helpful
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Hello sir, I am suffering from body pains at last one week. Like back pain, legs pain, hands nees pain. Am soo sad of this pains. What can I do please tell me.

MBBS, cc USG
General Physician, Noida
Hello sir, I am suffering from body pains at last one week. Like back pain, legs pain, hands nees pain. Am soo sad of...
Hello, Body pain may be due to 1. fever 2. abrupt start or stop of exercise 3. Any other medical disease like Anemia/ Hypoproteinemia/ Thyroid problem 4. Vit D deficiency 5. Multi mineral and vitamin Deficiency 6.Stress/ anxiety 7. Over exertion (physical and mental) kindly follow advises given below: 1. Take adequate rest 2. Proper diet 3. Measure your temperature and tell me reading 4. Bathing may also reduce body pain 5. Avoid stress i can give you address of rajyoga meditation center near your house (this is free of cost) Kindly consult me/ Physician for further management
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I have too much body pain and my eyes are getting smaller and dark circles are also increasing. Whats the reason?

MBBS
General Physician, Mumbai
I have too much body pain and my eyes are getting smaller and dark circles are also increasing. Whats the reason?
Get your blood checked for cbc and revert back with reports and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I am a 26 year old I have a stammering problem last two year what should I do. With this problem I cant do any thing.

MBBS
General Physician, Mumbai
You will have to contact a speech therapist and continue the treatment till recovery and take tablet nervup-od once a day for three months
2 people found this helpful
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I am 22 years old female I had taken antidepressants for roughly a year and a half I am worried about the sexual dysfunction I am not getting the desire neither the excitement and there is no wetness also.

MS - Counselling and Psychotherapy, MA - Psychology
Psychologist, Delhi
I am 22 years old female I had taken antidepressants for roughly a year and a half I am worried about the sexual dysf...
Are you referring to psychologist? along with psychiatric medication it is advised to take counseling sessions. So that you can fight depression easily and early.
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I am suffering from body pains. And how can I relief from pains? At the age of 35 I was good healthy and now am waking then how get rescue from it?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from body pains. And how can I relief from pains? At the age of 35 I was good healthy and now am wakin...
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 20 minutes regularly Best Wishes
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What the best way to peace in mind for students.

PhD (Psychology), MSc Psychology, MS
Psychologist,
If you mean exams and overall education. The best method to score good marks is to study systematically. There are some methods called" effective learning techniques. You should adopt them. Please understand, you are going to do well if you prepare well. If you cannot prepare well, there is nothing to worry, you will not be able to do well in exams. Therefore, prepare systematically and approach exams systematically. Success is yours. If you mean, problems like parents, teachers, friends, love affairs etc, please understand all these problems are common and you will learn to adjust with them. You could need psychological counseling. Take care.
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I have a friend. I think he is in depression. He don't talk anything, he just keep on thinking something, he doing strange activities, like eating slowly, not interact with anyone. He is totally different as he was before this. He was a most active and happy among us. But don't what happened. This happened when we were in a competition of all India NCC. Suddenly don't know what happened he was behaving like a different one .so please what should I do to cure him .plz I need consult as fast as possible. I will b happy for that.

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist, Mumbai
I have a friend. I think he is in depression. He don't talk anything, he just keep on thinking something, he doing st...
Please take him to Psychologist or counsellor to find out the cause of it. Try to speak to him. May be the competition pressure or of some unfavourable activity happened there has caused this. For further assistance please book appointment online here or opt for appointments at clinic.
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Since my friend get ill she goes in depressions so that I am stressed. Please help me.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Since my friend get ill she goes in depressions so that I am stressed. Please help me.
It seems that due to her illness feeling low. At this age sometimes even a small thing could create deeper trauma and emotional turmoil. I would suggest to take her to a counselor or a psychologist. She needs to talk to someone who can understand her situation and reassure her about her recovery. You can also suggest her to try following things. If you both can team up and so these things together it will be easier for her. And of course if will benefit you as well as you are also feeling quite a lot of stress yourself. One or other kind of stress has become part of our life these days. Due to stress we start having more negative thoughts and emotions. The good news is that our mind could be wired to switch back to positive things and resilience building. When things does not happen as we wish or people do not behave as we expect that is when out of disappointment, frustration, loneliness, anger, sadness. Etc we react and our mind starts thinking negative thoughts. Changing this pattern of responding to stressful situation requires both persistence and patience. Also you will only be able to work on this out of love and kindness towards you. Strong motivation will go a long way. Writing a statement about how would you want to respond in a similar situation and how will your life and your happiness will change if you do learn to manage your stress and how to respond to it. Once that is clear. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day.
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Do you have cure for Bipolar depression , I mean alternate day no mood to do any work and feel lazy whole day while other day full energy .

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Do you have cure for Bipolar depression , I mean alternate day no mood to do any work and feel lazy whole day while o...
At your age, the cure for bipolar is very difficult. But there is no harm in trying and meeting the requirements and seeing how good the effect will be. Comply with all the medical prescriptions and work in tandem with a counselor for a long time and learn coping skills and techniques to handle the daily challenges you will face. There are certain adaptations that will suit you during the elation phase and there are certain behaviors that are required during the depressed phases. In the meantime, you can do certain things that will give you benefits anyway. Emotional therapy will alleviate a lot of the problems faced in this condition because it is a mood disorder. You need to particularly look at your levels of anger both for its reasonableness and to express it in an appropriate manner. I suspect that much of this anger may have origins in early childhood that you may never be aware of now. This information will help the counselor too. Also, you will need to check whether there is any genetic factor involved. You must exercise regularly, eat healthily and sleep normally too. If your motivation and cooperation are good much can be achieved. You must have a time-structured schedule filled with interesting and reasonable activities and it must be monitored for compliance and delivery. The reason I say this is that many times you will be inclined to have grandiose notions and confidently believe that you can do without the medication. This will set you back many months in the treatment and delay and sabotage the recovery: forewarned you are forearmed. If this combination of medication with therapy is maintained for at least three years without any episodes or breakdowns, it is possible to taper the medication in consonance with the doctor. Bipolar is characterized by two extreme poles i.e. feeling very high (mania) and suddenly feeling very low (depression). You can ask the doctor for the symptoms he noticed in you for a personal understanding.
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I am 44 years old male. I have obsessive? compulsive disorder from last 3 months. What should i do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, obsessive compulsive disorder (ocd) is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. For other four treatment methods, I will help you. Please post a private question to me with all the details. Take care.
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Hi, I am 25 years old. I have problems with most of things. I frequently have problems with whatever my parents say. I have frequent fights with my boyfriend. All for the reasons that I think are right. I want people not to disturb me in anyway. shouting of parents, ignorance from loved ones, indifference of people, if somebody disturb my sleep. I get extremely angry and I shout at them, bang doors. Cancel functions etc. I am an HSP. I am light sleeper. I am literature student. I have family problems. I can't adjust with people. Especially I can't share room with anyone. When that happens I go hopelessly irritated. I go frequently angry, gloomy so on. I also have PMS. No other health disorders. When everything happens according to my wish and will, am cheerful and extremely joyful. What must be done? I have anxiety disorders and I get up in the mornings with pounding heart. Most days this happens.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi, I am 25 years old. I have problems with most of things. I frequently have problems with whatever my parents say. ...
You sound lie someone who is scared but acting angry. Scared people want everything to be under thier control, and so anyone can come along and easily disturb you if they disrupt your system. It can be so bad that you will become vulnerable to others. Because you want to control, you will believe that you are always right! If you go back into your childhood and perhaps with some help from your parents, you could probably find out what happened for you to become this disturbed with fear. That information will be very useful to a counselor to assist you in dealing with this problem. We are all social animals and need each other. If you feel the opposite of this it is not human and so you will have to cultivate friendships and you are not to control them either. If you deal with your fear a lot of your issues will get happily resolved. You should never ever escalate anger over the fear: no one will realise what is going on and everyone will instead get easily irritated with you. You need the help of a counselor not doubt.
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