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Dr. KP Rana

MBBS

Psychiatrist, Delhi

23 Years Experience
Dr. KP Rana MBBS Psychiatrist, Delhi
23 Years Experience
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. KP Rana
Dr. KP Rana is a popular Psychiatrist in Dilshad Garden, Delhi. He has been a successful Psychiatrist for the last 23 years. He studied and completed MBBS . You can meet Dr. KP Rana personally at KP Rana in Dilshad Garden, Delhi. Book an appointment online with Dr. KP Rana and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 27 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Madurai Medical College - 1994
Languages spoken
English
Hindi

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F-103, Chetak Complex, LSC Pocket B & E, Dilshad Garden, Delhi- 110095Delhi Get Directions
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Am in luv vth a person nd he is doubting me all the time since 6months, nd I fedl very depressed. I do not knw wat I am doing. I get very excited in less time. Am unable to think about my studies. I get angry, irritated on everyone bcs of this thinking about him. I tried to hang myself in front of him. But der was no result. And I dong want to leave him also. I feel lyk im a psycho or im going mad. Pls help me ouf vth dis kind of disorder.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Am in luv vth a person nd he is doubting me all the time since 6months, nd I fedl very depressed. I do not knw wat I ...
You are just 19 years and you have already given your life away to someone else!!! Believe me this, no one is worth dying unless you are int eh act of saving them. You are too young to give your heart away like this and that too to someone who can believe you. If you have proven untrustworthy, then his lack of faith in you is understandable. But if that it not true, then this boy ahs a problem of insecurity around you and this could be detrimental to this relationship in the long run too. These signs are supposed to be eye-openers and should help you understand and therefore make the right decision to close this relationship now. Love does not secure a relationship, however intense it is. If you cannot make a decision even after this, then you have a weakness and a problem about discernment. So the writing is clearly on the wall: move out of this relationship because it is life-threatening. It is also disturbing your studies and your nature and your emotions. True love is supposed to bring the best out of you two. If it does not like it is now, run away from it.
2 people found this helpful
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I generally forget things that happened some few hours/days ago. I'm facing this problem from last 3 years and find it difficult to remember some facts/questions which are useful for my exam preparation. please suggest some ways to improve memory.

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
Forgetting is because of many reasons . One reason being that we forget things that are not important for us. Other reasons are lack of practice, our mind being too much preoccupied with other things or general lack of interest. To improve your memory - start to write things. Revise as frequently as possible. Make points and notes for things you wish to remember for long . Use visualization method to memorize academic content.
1 person found this helpful
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I am fit,but sometimes am feeling like earthquake and my body heart beats is hardly beaten, just like earthquake and feeling my bad also shaking me. It's happening 1 or 2 mint 2-3 time in day. What can I do. Am very depressed for the.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
I am fit,but sometimes am feeling like earthquake and my body heart beats is hardly beaten, just like earthquake and ...
Seems like a variant of an anxiety disorder. Several medicines such as paroxetine, fluvoxamine, sertraline can be useful. However, the medicines will be safe and easily cure the condition. But they will need supervision of a good psychiatrist. Take care!
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I am 23 years girl. My boyfriend says to me that he is in depression because of possessiveness. He became so short tempered now a days. What can I do to get him out of depression?

BHMS
Homeopath,
I am 23 years girl. My boyfriend says to me that he is in depression because of possessiveness. He became so short te...
Write few lines on how and what you feel when he acts possessive. If you too feel good then he will no longer be depressed but if hinders your well being then he will learn to adjust to what you write. He will try to give you good and better feelings in others ways.
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time please help me.

BHMS
Homeopath, Vadodara
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time please h...
Dear lybrate-user, you need antidepressant medicine which will bring you out of this. I can help you.
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Severe pressure headaches, anxiety and, weak legs, balance problems, acid reflux, hyper sensitive, can't get any sleep.

BHMS
Homeopath, Delhi
Severe pressure headaches, anxiety and, weak legs, balance problems, acid reflux, hyper sensitive, can't get any sleep.
Hello Jyoti Singh As per description of diseases given by you...it is migraine and there is gastro-esophageal reflux disease you have...but donot worry i have solution for all of your complaints...homeopathic medication can cure u....u can consult me privately..
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I get angry to fast whenever I lose any argument or game with friends. And also I get angry when I remain alone and think of my past incident like my father torched my mom badly. And my level of anger is that high, if someone remain besides me I have a feeling to murder him or harm him badly. Please Tell me how to get rid from this. Because of this I can't concentrate on my studies. Please help me please.

MD - Psychiatry
Psychiatrist, Chennai
I get angry to fast whenever I lose any argument or game with friends. And also I get angry when I remain alone and t...
You seem to be having emotionally unstable personality, kindly consult a psychiatrist for mood stabilizers and SSRI s and also CBT from the same person or a clinical psychologist, trained in it. ALL the best, In 6-18 months of regular treatment, your personality can get modified.
1 person found this helpful
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I am suffering from illness and I am very depressed from thus habit. Can you tell me what can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from illness and I am very depressed from thus habit.
Can you tell me what can I do.
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.sarswatarishta 4tsp after lunch and dinner 2.audumbaravleha 2 tsp before lunch and dinner
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I didn't concentrate on a particular thing. When I do anything I get bored very early what should I do to improve my focus at one thing at a time.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Hi there ~ attention deficit hyperactivity disorder or adhd is a common problem that sometimes persists into adulthood. The symptoms are as follows: six or more symptoms of inattention for children up to age 16, or five or more for adolescents 17 and older and adults; symptoms of inattention have been present for at least 6 months, and they are inappropriate for developmental level: often fails to give close attention to details or makes careless mistakes in schoolwork, at work, or with other activities. Often has trouble holding attention on tasks or play activities. Often does not seem to listen when spoken to directly. Often does not follow through on instructions and fails to finish schoolwork, chores, or duties in the workplace (e. G. Loses focus, side-tracked). Often has trouble organizing tasks and activities. Often avoids, dislikes, or is reluctant to do tasks that require mental effort over a long period of time (such as schoolwork or homework). Often loses things necessary for tasks and activities (e. G. School materials, pencils, books, tools, wallets, keys, paperwork, eyeglasses, mobile telephones). Is often easily distracted is often forgetful in daily activities. Please take the expert advise of a neuropsychiatrist hope this helps. Take care and have a lovely day.
4 people found this helpful
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I am taking glynase mf 1 tab daily. I am suffering from thyroid high pressure over weight anxiety depression for anxiety I take anxit plus tab daily. My sugar is not stable as of my eating habits what should I do?

M B B S, M. D (Internal Medicine)
General Physician, Nellore
Reduce anxiety, regular exercise and consider increasing your medicines. You have not put up your reports, hence I cannot definitely say but glynase-mf is short acting and hence, maybe it is not controlling sugars in the evenings and nights.
1 person found this helpful
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I am 37 years old male, married with two kids and now I am in deep love with a male. I feel intense attachment with this person but at the same time can not stop loving my family. I love my kids very much. I feel like going for suicide some time. Please help?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. Why should you go for suicide? This is no crime. You are in love with another man. There is nothing wrong in that. If you think itis wrong, you should change your attitude. Take it as normal and never get guilty or tensed. I suggest cognitive therapy. Take care.
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I am scared of being in any more relationships. My age 32. Lets begin how it started. 1st relationship started in 10th. We were family friends all was going well. In 4th year engineering I found she was cheating me since 10th (1st relationship 7 years). 2nd relationship was about to start but as 1st ended so couldn't propose her and she got married. Then I got married at age 29. My wife was money minded n married only for money. Left me for his boyfriend in 20 days. Then divorce case n alimony paid 20 lakhs. The case ran for 2.5 years. Jan 3rd 2015 the girl who got married came in contact with me again and this time she proposed me and I was at my 7th Heaven. Her divorce n mine was going parallel. I got divorced earlier n she had a boyfriend (mad n possessive) who complicated her case n put her n me wrong manner In front of her parents by calling them again and again side by side her husband was putting pressure for divorce. I was only support for her. But circumstances forced us to stay out of contact till July 8 2016.In between her all numbers were switched off, laptop broken by husband, phone taken away. She sent email saying we can not contact else her case will complicate further as she is not being given phone n she at home since 1 year (resigned from job in may 2015. With her all my memories, songs, movies, outing all attached. Very difficult to forget what happened. Please help.

Masters in Clinical Psychology & Certified Cognitive Behaviour Therapy Practioner, Certified Neuro linguistic programming Practioner, Masters in Clinical Psychology, Post Graduate Diploma in Child and ADolescent Counselling
Psychologist, Pune
Dear lybrate-user, firstly, I would like you to stop thinking negative about relationships. I do understand that you have gone through a tough time all these years at a very young age. But believe it or not your luck favored you to get connected to your love which rarely few people get this opportunity. You need to understand that she is not betraying you only the situations are making her do these things. You need to be patient till she gets her divorce so that you guys can think of uniting back. I wish you all the best and don't hesitate to keep in touch.
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What to do to improve memory power and concentration in studies for my 8 year old son? Please advise.

C.S.C, D.C.H, M.B.B.S
General Physician,
1. 7 Lifestyle-Based Ways to Improve Your Memory 1. Eat Right. The foods you eat ? and don't eat ? play a crucial role in your memory. ... 2. Exercise. ... 3. Stop Multitasking. ... 4. Get a Good Night's Sleep. ... 5. Play Brain Games. ... 6. Master a New Skill. ... 7. Try Mnemonic Devices. There are mind training and some memory boosting medicines also. Ask me privately. Eight Ways to Remember Anything Research-based strategies to boost your memory and keep it strong 8 Strategies for Remembering 1. Become interested in what you're learning. We're all better remembering what interests(link is external) us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. I have to admit I wasn't so good at this in medical school?the Krebs cycle(link is external) (I provide the link only to prove how immensely boring it is) just didn't excite me or relate to anything I found even remotely exciting. 2. Find a way to leverage your visual(link is external) memory. You'll be astounded by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. For example, you can remember Mike who has large ears by creating a mental picture of a microphone (a "mike") clearing those big ears of wax (gross, I know?but all the more effective because of it). It requires mental effort to do this, but if you practice you'll be surprised how quickly you can come up with creative ways to generate these images. Here's another example: How often do you forget where you left your keys, your sunglasses, or your wallet? The next time you put something down somewhere, pause a moment to notice where you've placed it, and then in your mind blow it up. If you visualize the explosion in enough detail, you won't forget where you put it. Remember: Memory is predominantly visual. 3. Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. 4. Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics(link is external) actually improves recall(link is external). 5. Write out the items to be memorized over and over and over. Among other things, this is how I learned the names of bacteria, what infections they cause, and what antibiotics treat them. Writing out facts(link is external) in lists improves recall if you make yourself learn the lists actively instead of passively. In other words, don't just copy the list of facts you're trying to learn but actively recall each item you wish to learn and then write it down again and again and again. In doing this, you are, in effect, teaching yourself what you're trying to learn?and as all teachers know, the best way to ensure you know something is to have to teach it. This method has the added benefit of immediately showing you exactly which facts haven't made it into your long-term memory so you can focus more attention on learning them rather than wasting time reinforcing facts you already know. 6. When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 7. Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one study(link is external) suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study?afternoon appearing to be the best. 8. Get adequate sleep to consolidate and retain memories. Not just at night(link is external) after you've studied but the day before(link is external) you study as well. Far better to do this than to stay up cramming all night for an exam.
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Hi sir. I am a smoker & I want to leave this habit so please five me some suggestions.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you?re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse?no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn?t easy. But it?s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Take care.
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After work I tired and full body pain and feel sleepy and my nose block in night. Morning time not fresh like.

BHMS
Homeopath, Sindhudurg
After work I tired and full body pain and feel sleepy and my nose block in night. Morning time not fresh like.
Homoeopathic treatment - take worm medicine followed by alfamalt tonic 2 spoonful three times after meals 5phos 4 pills 3 times.
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Where to start first of all I'm sorry if this post is to long but I have to get it out some way I'm barely hanging on I'm so depressed and anxious it's unbearable and the none stop thoughts of dying is with me all day and night I just can't cope with reality at all barely able to function especially.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Where to start first of all I'm sorry if this post is to long but I have to get it out some way I'm barely hanging on...
You are suffering from depression and that makes you feel sad and living life worthless. You need to start treatment as early as possible. Till you consult anyone, follow some suggestions - Never stay alone, share whatever thoughts u have with your near and dear ones - depression is completely treatable - don't lose hope
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Can a chronic anxiety damage immune system? If it is suppressed what will happen to human health?

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
Can a chronic anxiety damage immune system? If it is suppressed what will happen to human health?
Yes it can as cortisol and other hormones get elevated. With decreased immune system , more diseases . Have a balanced diet . Also will suggest the following for improving your immunity. 1. Stay away from Dust and Pollution. 2. Increase your immunity, eat plenty of Fruits and vegetables. 3. Kee Hydrated. Drink plenty of water and soups. 4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity. 5. Green Tea - Drink green Tea and coffee , They contain flavnoids and will.improve your immunity. 6. Multivitamin - A good multivitamin of Antioxidants will also help you avoid cold and allergies . 7. Avoid eating outside food .  8. Handful of nuts like walnuts and almonds will improve your immunity to fight of the cold and allergies. 9. Maintain Healthy weight. 10. Yoga may also help in improving once immunity and inner strength.
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I have 2 sons. Elder son is 5 years old. Younger 3 yrs old. Elder son is very adamant and he gets lot of angry. He throw any things when he is in angry. What can I do? and how to handle him?

MBBS, DNB (Pediatrics)
Pediatrician, Kolkata
You need to be calm and diciplined with him. Scolding is not going to help. Try to find out th ereason for his anger. But dont give in.
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I have fever from three days and my body is paining severely, is this a symptom of swine flu?

MBBS
General Physician, Cuttack
I have fever from three days and my body is paining severely, is this a symptom of swine flu?
Swine Flu symptoms 1.Fever, Cough 2.Nasal congestion, Sore throat 3.Headache, Myalgia,Fatigue,dyspnoea (Shortness of breath) 4.Vomiting, Diarrhea 5.Pneumonia and Respiratory failure(In Severe cases) If you have fever ,follow the advice given below 1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.cold spoonging Sos 3.Drink plenty of water 4.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice
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