Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Koshy

MBBS, MS

Orthopedist, Delhi

27 Years Experience
Book Appointment
Call Doctor
Dr. Koshy MBBS, MS Orthopedist, Delhi
27 Years Experience
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Koshy
Dr. Koshy is a trusted Orthopedist in Chattarpur, Delhi. Doctor has over 27 years of experience as a Orthopedist. Doctor studied and completed MBBS, MS . You can consult Dr. Koshy at Aipf Mission Hospital in Chattarpur, Delhi. Book an appointment online with Dr. Koshy and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - KMC,MANIPAL - 1991
MS - KMC,MANIPAL - 1997
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Koshy

Aipf Mission Hospital

Khasra No.175 Fatehpuri Dairy PostMehroli-Dlr-74 Chattar Pur Chandanhola Chattarpur Delhi Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Koshy

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from back pain for past 8 months. please suggest some remedies for it?

BHMS
Homeopath, Faridabad
I am suffering from back pain for past 8 months. please suggest some remedies for it?
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
1 person found this helpful
Submit FeedbackFeedback

Sir. I am diagnosed with plantar fasciitis ten years ago. Treated with hot and cold compression. Got better. Now I am wearing supporting shoes. I walk 4 kms a day. The pain increases in the evening, when I walk more. Morning pain goes away. Please suggest more so that I get more relief.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management, Multidisciplinary pain management course
Pain Management Specialist, Pune
Sir.
I am diagnosed with plantar fasciitis ten years ago. Treated with hot and cold compression. Got better. Now I am...
Plantar fascitis resolves by 1 year in most patients with conservative treatment. In your case it is persistent , you can try following treatment : 1)Decrease your walking/ running. take rest for 7 days and then start your walking gradually. 2) Reduce body weight if you are obese 3) Take pain killers and apply ice pack locally 4) change your shoe supports if they are very old. 5) Do not walk bare foot or exercise on hard surfaces 6) Use night splint in affected foot . 7) Injections into plantar fascia to decrease pain and improve mobility. This is a general outline about treatment strategies.
1 person found this helpful
Submit FeedbackFeedback

I am 66 years, getting sometimes numbness in my right hand, right foot for some times. After few minutes this becomes o. K of its own. Many times, I get pain on back hip joint in the center.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do reply back for private consultation and detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
Submit FeedbackFeedback

I am suffering from herniated disc (L2, L3) by last 2 months. I complete medical treatment and physiotherapy treatment. Now I can walk without any difficulties but I didn't get relief from lower back pain. When I wake up in the morning I feel pain in my lower back and buttocks. How should I get relief from pain.

MPT, BPT
Physiotherapist, Noida
I am suffering from herniated disc (L2, L3) by last 2 months. I complete medical treatment and physiotherapy treatmen...
1.Correct posture during standing as well as during lifting any weight 2.Gluteal squeezes while maintaing posterior pelvic tilt 3.Stretchings of hip flexors:Heel to buttocks in lying prone.
Submit FeedbackFeedback

Knee Pain - How to Stop It With Strengthening Exercises?

BPTh/BPT; certificate in sports medicine, PGCR, Diploma in Sports Medicine
Physiotherapist, Delhi
Knee Pain - How to Stop It With Strengthening Exercises?

The knee is one of the largest and most important joints of our body. It is also susceptible to wear and tear as well as injuries. Knee pain can occur due to a variety of reasons starting from conditions like arthritis and osteoporosis as well as injuries that can affect the ligaments, the joint, the menisci and femur. These are the various parts of the knees, which can suffer from degeneration or even injuries. The best way to combat chronic knee pain is through rest, ice compress and with the help of pain relieving and anti-inflammatory medication. 

While rest and ice compress for chronic knee pain and pain relieving and anti-inflammatory medication are the best ways to combat knee pain, orthopaedics also recommend the use of various strengthening exercises which can alleviate knee pain. Here are a few of the best ones!

  1. The Towel Hook: Lie down flat on your back and raise one leg, Hook a towel under the foot and press it against the towel as you pull both ends downwards, creating slight pressure. This can be done for a few seconds at a time. Remember to do this at least ten times for each foot and increase gradually. This exercise helps in strengthening your entire leg from the calf to the knee and even the thighs so that the pain subsides.
  2. Towel Roll: In towel roll exercise, after pushing knee, should do dorsiflexion and hold for 20 seconds.. Hamstring exercises are also given by placing roll towel under your feet, push down, dorsiflexion and hold for 20 seconds Adductor exercises are also given by placing small ball between your legs just above the knee joint, press and hold for 20seconds.
  3. Swing: For this exercise, you will need to sit down on a chair. Now take one leg and swing it up until it is in line with your hip. Hold it out like this before you slowly bring it down again. Do this at least twenty to thirty times for each leg and gradually increase the frequency and the number of seconds for which you hold the knee. This will also help in pain management.
  4. Knee Marches: You can also do knee marches by sitting down on a chair. You will need to march each knee up and down at least twenty to thirty times. You will need to do this for a few minutes every day and you can easily do it twice a day even when you are at work, sitting in front of a desk. You must ensure that your posture is straight and upright for this exercise. If you wish to discuss about any specific problem, you can consult a Physiotherapist.
4316 people found this helpful

Am ramesh 24 years completed by am suffering with neck pain. Please tell me how to overcome.

BAMS
Ayurveda, Ambala
* Neck pain occurs due to wrong posture or due to strain on your neck muscle . Check your posture , do not bend your neck excessively and when you work on your laptop or computer after half hour of working move your neck slowly in clockwise and anticlockwise direction . * Do neck massage with lukewarm mustard oil . * Do not take pillow of high hight during sleeping Or avoid to take pillow . * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
Submit FeedbackFeedback

I am suffering from back pain since 3 weeks .I used some tablets but no use suggest me some home remedies.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from back pain since 3 weeks .I used some tablets but no use suggest me some home remedies.
posture correction must. do hot fermentation. do rest. apply pain relief ointment. then do stretching exercise if it work then OK otherwise physiotherapy treatment for few days. avoid long sitting toward bending lifting weight
Submit FeedbackFeedback

My back hurts in middle bottom where vertebrate ends.(hips area-back side) One Ayurveda doc said, put some honey+churna over it and wrap paper and tale after 3-4 hours later. Will this remedy work for backache. Any side effect of this?

MPT, BPT
Physiotherapist, Noida
My back hurts in middle bottom where vertebrate ends.(hips area-back side)
One Ayurveda doc said, put some honey+chur...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
Submit FeedbackFeedback

My legs pain a lot below my knees. It also pains during walking. I am 18 years old what could be the reason and tell me some remedies.

B.A.M.S
Ayurveda, Ahmedabad
My legs pain a lot below my knees. It also pains during walking. I am 18 years old what could be the reason and tell ...
Dear Lybrate user, 1)Locally apply Mahanarayn Tail and do genteelly massage for 10mins, afterwards do Swedan(Steam) 2) Take healthy diet which can suitable to season and our constitution. 3) Increase use of Desi Indian breed cow Milk , Ghee & other milk products. 4)Take few dry fruits regularly if possible.
Submit FeedbackFeedback
View All Feed

Near By Doctors

91%
(18 ratings)

Dr. Gurinder Bedi

CCST(Internal Medicine), FRCS (Orth Surg), FRCS, MS - Orthopaedics, DNB Orthopedics, MBBS
Orthopedist
Fortis Hospital, 
300 at clinic
Book Appointment
91%
(234 ratings)

Dr. S.S Sanyal

MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
Chikitsa Hospital, 
300 at clinic
Book Appointment
88%
(100 ratings)

Dr. Suraj Prakash

M.Ch - Orthopaedics, Fellowship in Arthroscopy & Sports Medicine, MS - Orthopaedics, MBBS
Orthopedist
Bone & Joint Clinic, 
300 at clinic
Book Appointment
89%
(10 ratings)

Dr. Nitiraj Oberoi

MBBS, MS-Ortho, FRCS, DNB
Orthopedist
The Bone & Aesthetic Centre, 
300 at clinic
Book Appointment
91%
(18 ratings)

Dr. Vikas Gupta

MBBS, MS - Orthopaedics, Hand Surgery Fellowship
Orthopedist
Hand2Shoulder Clinic, 
300 at clinic
Book Appointment
86%
(47 ratings)

Dr. Shrish Dutt Mishra

MBBS, D.Ortho, DNB-Orthopaedic Surgery, M.Ch - Orthopaedics
Orthopedist
Southend Orthopaedic Centre, 
300 at clinic
Book Appointment