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Dr. Kitti Kathuria

MBBS, MD - Obstetrtics & Gynaecology

Gynaecologist, Delhi

50 Years Experience  ·  1000 at clinic
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Dr. Kitti Kathuria MBBS, MD - Obstetrtics & Gynaecology Gynaecologist, Delhi
50 Years Experience  ·  1000 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Kitti Kathuria
Dr. Kitti Kathuria is an experienced Gynaecologist in Rajouri Garden, Delhi. She has helped numerous patients in her 50 years of experience as a Gynaecologist. She is a qualified MBBS, MD - Obstetrtics & Gynaecology . She is currently practising at Kathuria Nursing Home in Rajouri Garden, Delhi. Book an appointment online with Dr. Kitti Kathuria and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Maulana Azad Medical College, New Delhi - 1968
MD - Obstetrtics & Gynaecology - Maulana Azad Medical College, New Delhi - 1974
Languages spoken
English
Hindi

Location

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Kathuria Nursing Home

D-33, Main Mkt Rajouri Garden Delhi - 110027Delhi Get Directions
1000 at clinic
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8 Foods To Eat When You're Pregnant!

Dietitian/Nutritionist, Delhi
8 Foods To Eat When You're Pregnant!

A good diet and great nourishment during pregnancy, and enough of it is very important for your infant to develop and grow. You need to take around 300 or more calories every day than you did before you get pregnant. In spite of the fact that sickness and nausea during the initial couple of months of pregnancy can make this troublesome for some women, one should attempt to ingest a wholesome diet and take pre-birth vitamins.

Here are a few suggestions to keep you and your infant healthy

  1. Lean meatThe amino acids in protein are the building blocks of each cell in your and your child's body. High-protein foods likewise keep your craving under control by settling your glucose. Glucose is the reason you need to go for three servings (that is around 75 grams) of protein every day. Lean meat is a superb alternative, since it is high in iron.
  2. High fiber food: Pick foods high in fiber that are enhanced, for example, whole grain breads, oats, beans, pasta and rice, and in addition foods grown from the ground. In spite of the fact that it is best to get your fiber from food, taking a fiber supplement can help you get bone strength and better digestion.
  3. Vitamins and minerals: Ensure you are getting enough vitamins and minerals in your everyday diet while pregnant. You should take a pre-birth vitamin supplement to ensure you are reliably getting enough vitamins and minerals consistently. Your specialist can suggest an over-the-counter brand or prescribe pre-birth vitamins.
  4. Calcium rich food: Eat and drink no less than four servings of dairy items and calcium-rich food a day to guarantee that you are getting 1000-1300 mg of calcium in your everyday diet during pregnancy.
  5. Iron rich food: Eat no less than three servings of iron-rich food, for example, lean meats, spinach, beans, and breakfast cereal every day to guarantee you are getting 27 mg of iron everyday.
  6. IodineWhile you're pregnant, you will require 220 micrograms of iodine a day to guarantee your infant's cerebrum and sensory system improvement. Consume milk and cheese.
  7. Avocados: These are stacked with potassium, vitamin C and vitamin B6 (helps in tissue and mind development and also reduces morning sickness). Avocados are a delightful approach to get your vitamins. Spread some avocado on your toast in place of cheese or mayonnaise.
  8. Oats: Oats are loaded with fiber, B vitamins, iron and a large group of different minerals. Along with other complex carbs, they are pressed with fiber (help in getting rid of constipation). Fill your breakfast dish with them, yet do not stop there — add oats to flapjacks, biscuits, cakes, treats, and even meatloaf.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5787 people found this helpful

I have been trying to conceive but I don't usually know when I ovulate, and my circle always last 40 days. Please help me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have been trying to conceive but I don't usually know when I ovulate, and my circle always last 40 days. Please hel...
To get pregnant you need to have fallopian tubes patent which is checked by hsg test and semen should be adequate quality which is checked by semen analysis. These both tests are done before the treatment of any infertile couple. Once the above tests are normal, then treatment with clomiphene citrate is started with monitoring of egg. You need to consult a good gynecologist who would start proper treatment for u.
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Health Benefits of Sugarcane Juice (Ganne Ka Ras)

Vaidya Visharad
Sexologist, Narnaul
Health Benefits of Sugarcane Juice (Ganne Ka Ras)

Health Benefits of Sugarcane Juice (Ganne Ka Ras)

Sugarcane (Ganna), belongs to the grass family (Poaceae), is a most beneficial crop which is found in India in sufficient amount everywhere. It is available at a very cheap price for everyone so anyone can be part of its beneficial aspects. It depends on a person that how he like to have sugarcane. Sugarcane can be chewed using the teeth or drank its juice which is found by crushing the peeled sugarcane in the machine. Generally, its juice with lemon, mint, ginger and black salt flavor is liked by the people.

It was first originated in the New Guinea which was then distributed to all over the world. Commercially, it is grown in many countries including South Asia, Southeast Asia, Brazil, Latin America and etc. Sugarcane juice is one of the most widely drinking juice in India, generally in the Rajasthan, Andhra Pradesh, Punjab, Maharashtra, Tamil Nadu, Himachal Pradesh, Gujarat, Haryana and Uttar Pradesh.

People generally buy the sugarcane juice from the street vendors. At some places, it is also found at the food courts. Sugarcane juice has the combinations of sugars like the glucose, sucrose, and fructose. Sugarcane juice is also famous by the name like oosacha ras or ganne ka ras in the Maharashtra.

Benefits of Sugarcane Juice/Ganne Ka Ras

Sugarcane juice has a variety of nutrients which aids in the better health. Here I am mentioning some of its beneficial aspects:

Remedy for Sore Throat - Sugarcane Juice is considered as the best home remedy for the person having a sore throat, flu or freezing.

Increases Muscle Power - Ganna ras provides natural glucose to the body necessary for maintaining the muscle power.
Rehydrates Body - It removes weakness from the body by rehydrating the body thus known as the instant body booster and used by the athletes.

Prevents from Protein Loss - It is useful for the person suffering from the fever and maintains the protein loss in the body.

Treats Jaundice - Sugarcane Juice is very helpful for the person suffering from jaundice and provides instant recovery from jaundice by maintaining the glucose level in the body.

Regulates Digestive System Functioning - It is a very good energy drink for the well being of the digestive system.

Treats Constipation - It also provides help in treating constipation due to its high potassium level.

Promotes Wound Healing - It has a type of sugar called as the sucrose which is a natural resource helps in wound healing as well as boosting the immune system.
Strengthens Major Body Organs - It assists to a great level in strengthening the major organs such as the eyes, stomach, heart, kidneys, mind, sex organs and etc if used regularly.

Prevents from Heart Diseases - It also prevents from the heart diseases and strokes as it decreases the bad body cholesterol level and triglycerides.

Contains All Essential Nutrients - Sugarcane juice has all the required vitamins and minerals having precious health benefits for the person suffering various diseases.

 

Treats various Diseases

Sugarcane juice helps in treating the dysuria (burning sensation while passing urine), prostatitis, kidney stones, STD (sexually transmitted disease), urinary tract infections and etc if taken with lime juice or coconut water.
Ganna ras also assists in other problems like high acidity, cystitis, enlarged prostate, gonorrhea, nephritis and etc.
 

Prevents from Cancer - Sugarcane juice is alkaline in nature thus helps in fighting from the various type of cancer like prostate and breast cancer.
Promotes Bone Growth - Sugarcane juice is helpful in the growth and development of the bones because of its calcium and phosphorous contents.

Prevents from Anemia - Ganna ras is very useful to the person suffering from the anemia as it has a good amount of the iron which enhances the Hb level in the body.

Rich Source of Antioxidants - Sugarcane juice has an antioxidant property because of its flavonoid and phenolic compounds availability which works as an anti-inflammatory, antiviral, anti-allergic, anti-tumor agents and prevents the body from various diseases accordingly.

Prevents from DNA Damage - Its antioxidants property protects us from the radiation-induced DNA damage as well as from the oxidative degradation of the cellular lipids or fats. It also fights with the free radicals and prevents aging.

Rich Source of Live Enzymes - Freshly prepared juice of the sugarcane has different live enzymes as well as nutrients which get absorbed by the body and nourishes the body.

Treats Kidney Disorders - Drinking fresh ganna ras in enough amount helps in treating kidney disorders and other urinary problems.
 

Benefits of Sugarcane Juice for Liver/in Jaundice

Sugarcane juice is very beneficial for the major organ of the body called liver as it helps in treating jaundice which is a liver function disorder. Jaundice causes yellow pigmentation of the skin and skin membranes because of the increased level of bile pigment called bilirubin. Bile pigment level increases due to poor liver functions or obstructed bile ducts. During jaundice, it has become very necessary to bring bilirubin level up to the normal as well as normalize the liver functioning which requires lots of medicine and home remedies.

To get fast recovery from jaundice and liver functioning disorders, sugarcane juice acts as the best home remedy for such ailments. Some of the benefits are mentioned below:

Strengthens Liver - It acts as a natural high energetic drink having refined sugar of low glycemic index which helps in strengthening the liver.
Treats Acidity - Ganne ka ras is alkaline in nature which helps in maintaining the acid-base balance and treating acidity.

Maintains Protein in Body - It fulfills the requirement of protein which was lost during the jaundice fever.

Provides Fast Recovery - Ganna ras provides faster recovery from jaundice if taken a glass of sugarcane juice 2-3 times a day.

Boosts Immune System - Ganna juice has lots of antioxidants which makes body immune system stronger to fight against liver infections as well as normalizes the bilirubin level.


Benefits of Sugarcane Juice for Weight Loss

Reduces Weight - As sugarcane juice reduces the bad cholesterol level in the body and has natural sugar thus helps in reducing the weight.
It's high soluble fibers content aids a lot in the weight management strategy.
Removes Body Toxins - Sugarcane juice cleanses our - body improves the metabolism and detoxifies our body by eliminating all the toxins from the body which aids a lot in the gradual weight loss process.

Benefits of Sugarcane Juice for Diabetes
Maintains Sugar Level - Ganne ka ras is a natural sweetener which does not require other sugar to make it sweet thus beneficial for the diabetic person which does not involve in the disturbing the sugar levels.
Has Low Glycemic Index - Sugarcane juice is very beneficial for the for diabetic patients as it has a very low glycemic index.
Benefits of Sugarcane Juice During Pregnancy

Increases Hb Level and Prevents Baby from Birth Defects

Because of its iron and folates contents, it is very beneficial for the pregnant women. It enhances the Hb level in the pregnant women as well as prevents the unborn baby from a variety of birth defects.
Benefits of Sugarcane Juice for Skin

Prevents from Ageing - Sugarcane juice has antioxidant property as it has flavonoids and phenolic compounds which make the skin healthy, shiny, soft, supple, fair as well as prevents from early aging and wrinkles.
Moisturizes the Skin - Ganna ras rehydrate and moisturize the body thus makes the skin soft and bright.


Nutritional Benefits of Sugarcane Juice per 1 oz (28.35 g)
(Source: USDA Nutrient database)
Protein: 0.20 g
Water: 0.19 g
Ash: 0.66 g
Fat: 0.09 g
Total Calories: 111. 43
Total Carbohydrates: 27.40 g
Sugar: 25.71 g
Vitamins
Riboflavin: 0.16 mg
Niacin: 0.20 mg
Pantothenic Acid: 0.09 mg
Minerals
Iron: 0.57 mg
Magnesium: 2.49 mg
Calcium: 32.57 mg
Phosphorus: 0.01 mg
Potassium: 162.86 mg
Manganese: 0.09 mg
Copper: 0.09 mg

Disadvantages of Sugarcane Juice

As sugarcane juice has a lot of health benefits, it also has various health risks because of its unhygienic conditions it is prepared in. Sugarcane juice is considered as the best culture medium for the various microorganisms. That's why it is recommended that drink only fresh juice or the one kept in the freeze. Never drink already made juice or the juice kept outside the freeze.
The person may be infected with the Chagas disease if he drinks sugarcane juice from the roadside stalls. Drinking sugarcane juice from such places may also be contaminated with the feces of insect vector which may lead to the serious health hazards.
Mostly the engines used to crush the sugarcane are used a lot of oil to get moved easily. These oils have harmful effects on the health.
How much Sugarcane Juice should you Drink a Day

Having sugarcane juice on a daily basis depends on the individual need and health of the body. A person suffering from jaundice can take more than one glass a day of sugarcane juice (according to the doctor advice) but in the limit as it may cause some infections. However, one to two cup of sugarcane juice is enough for a normal and healthy person.

If you would like to consult with me privately, please click on 'Consult'.

15 people found this helpful

I am 42 years old female and trying to conceive for second child but my periods are irregular from past one year and I have to take medicine every month for getting regular every month. So it is possible that my periods can be regular and come every month on time.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 42 years old female and trying to conceive for second child but my periods are irregular from past one year and ...
Hi Sapna, if you are trying for baby don't focus on periods now as you have to hurry because as women crosses 35years chances of getting pregnant will reduce rapidly. Share your details of clinical history, like period pattern, past history of any infection, surgery, hormone levels to guide you further.
2 people found this helpful
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I had sex but unknowingly condom broke out so I toke ipill to avoid any problem but after I had sex but it was protected but there was no sign of ipill bleeding. Today its my 20th after ipill got little bleeding now I am feeling nausea n vomit type feeling what to do? Am I pregnant? please help me out.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I had sex but unknowingly condom broke out so I toke ipill to avoid any problem but after I had sex but it was protec...
Hi lybrate-user. It does not seem that you are pregnant. Ipill does not result in bleeding soon after. In fact it can even the delay the periods for a long time depending on which phase of your cycle did you take the pill. I suggest you wait for your period and see. I'm sure you will get them soon. However if they get delayed by more than a week, do a home pregnancy test and check.
2 people found this helpful
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Body metabolism is a reflection of our diet

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
Body metabolism is a reflection of our diet
Eat green vegetables more and more in each meal to for balancing your metabolism.
93 people found this helpful

Vasectomy - 5 Myths Debunked!

MBBS, MS - General Surgery, FRCS - General Surgery , Fellowship in Minimal Access Surgery
General Surgeon, Delhi
Vasectomy - 5 Myths Debunked!

Vasectomy is synonymous with sterilizations and is one of the most stress-free procedures for couples who want to limit their chances of pregnancy and child birth. It is a process that has been perfected over the years and is still the most reliable method to avoid impregnation. However, there are still some myths and allegories associated with it. Though these have considerably reduced in the modern age, there are still some pockets of the world where this is prevalent. Come, let us take a look at some misconceptions and myths regarding vasectomy and the actual truth behind them.

Myth 1: Your sexual performance gets affected.
This is one of the most common misconceptions that are associated with a vasectomy. This is the number one reason why many men are hesitant to go for it fearing that their sex life could get hindered leading to nonperformance.

Truth: This is incorrect. The idea behind a vasectomy is to avoid pregnancy, and there is no reason as to why it would hamper your sex life. You will be able to lead an active sex life, and semen production will also be normal.

Myth 2: Testosterone production will be nil after vasectomy
Sperms are made in the testicles, and hence this myth came into existence that once a vasectomy is performed, you would be unable to produce any sperms and testosterone.

Truth: The simple truth is the myth is entirely baseless. Your sperm production is never eliminated and only your tube for the distribution of sperms is closed by a vasectomy. Hence it in no way affects your sperm production. A vasectomy does not have any effect on the production of testosterone.

Myth 3: Vasectomies stops sperm production
Many people assume fertility with sperm production. Hence once a vasectomy procedure eliminates the fertility aspect your sperm production automatically stops.


Truth: No. This is incorrect. Vasectomies never stop sperm production. They only restrict the sperms from entering into the semen. Sperms have a lifespan of about four days. Hence it is only natural that they are removed and replaced.

Myth 4: You are completely sterile post the surgery
It is easy to assume that you are sterile after you have the surgery. There is no way that having sex can lead to a pregnancy.

Truth: While there is a lot of truth in the above, there can be some instances of live sperms below the procedure point. The complete process of sterility can take about 4 to 5 weeks to occur and for all the sperms to get relinquished. Hence it is safe to not have sex for these weeks. It is also safe to get a semen analysis post the surgery.

Myth 5: Vasectomies are fool proof sterility methods
The high success rates in the procedure have made everyone believe that vasectomy is the sure shot to infertility. It is also 100% efficient.

Truth: While it is true that a vasectomy has a high success rate it is certainly not 100%. There can be instances where there are failures in a vasectomy, and this will not curtail your sterility. There are even known cases when couples have been able to conceive even after a vasectomy. Though the chances are extremely high of becoming sterile, the procedure is not fool proof.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2244 people found this helpful

Postpartum Hemorrhage - Know Why It Actually Happens!

MBBS, DGO
Gynaecologist, Sirohi
Postpartum Hemorrhage - Know Why It Actually Happens!

Postpartum hemorrhage is a condition where a woman may lose a lot of blood (approximately 500ml to 1000ml) from her vulva shortly after childbirth. This usually occurs within the first 24 hrs of childbirth and can even result in severe blood loss threatening the mother’s life in case the blood loss is over 2000 ml. Secondary postpartum hemorrhage can also occur until 12 weeks after childbirth and this extra care should be taken, if there is any such possibility.

Symptoms of postpartum hemorrhage:

  1. Rapid increase in heart rate.
  2. Feeling dizzy while standing up.
  3. Increase breathing rate.
  4. Feeling cold and chilly even if the room temperature is normal.
  5. Sudden fall in blood pressure levels.
  6. Fainting or becoming unconscious.

Causes of postpartum hemorrhage:

  1. Uterine atony: This is a condition in which the uterus contracts and may lead to excessive bleeding. Infection in the placental tissue can also lead to postpartum hemorrhage.
  2. Trauma: This is a very common cause for postpartum hemorrhage. Sometimes, the uterus (womb), vagina, cervix (passage forming the lower end of the womb) and the perineum (area between the vulva and the anus) can get injured. These areas become vascular during the course of pregnancy and may rupture in the process of childbirth causing excessive bleeding.
  3. Tissue: At times, the whole placenta or fetus tissue does not come out of the body after childbirth. This can lead to profound blood loss resulting in postpartum hemorrhage.
  4. ThrombinThis is a disorder which occurs when there is excessive bleeding when the blood fails to clot inside the body.

How can you prevent postpartum haemorrage?

  1. Oxytocin is a substance which is used after the delivery of the baby. This prevents postpartum hemorrhage. It can be administered in the following ways :
    • As an injection which is directly injected into the blood stream.
    • After delivery, breastfeeding your baby can also trigger natural oxytocin. This occurs as encouraging the baby to suckle also stimulates the nipples which release oxytocin, thus preventing postpartum hemorrhage.
    • In the form of intravenous drips mixed in with important medications. IV drips can administer oxytocin along with other important fluids along with it.
  2. Uterine massage is also recommended to prevent postpartum hemorrhage. After delivery, massaging the uterus makes the muscles relax and contract. This reduces the risks of excessive bleeding.

A lot of women can also die due to excessive bleeding after childbirth, especially in developing countries including India. This is a cause for concern and proper care should be taken if you start experiencing these symptoms.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3941 people found this helpful

We have planning for a baby, I have done my prolactin test it's 11.21 Ng/ml. Pls suggest me can I conceive normally?

MBBS
General Physician, Mumbai
We have planning for a baby, I have done my prolactin test it's 11.21 Ng/ml. Pls suggest me can I conceive normally?
Prolactin levels are normal for now and To clear your doubts get an ultrasound pelvis done to rule out any pathology and follow up with reports and Get your blood checked for CBC Tsh AMH and follow up with reports.
1 person found this helpful
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My wife is pregnant and she is nausea not liking food saying that its stink what to do.

MD - Obstetrtics & Gynaecology
Gynaecologist, Thane
My wife is pregnant and she is nausea not liking food saying that its stink what to do.
Dear pratima, when you get up in the morning keep some nuts or Marie biscuit beside your bed and you should eat it first thing in the morning ,it will prevent the acidic secretion from coming up. also there are other medicines available to prevent nausea.
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