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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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My age is 32. I am suffering from my back pain problem from last 3 years. X-report is also normal. Took vitamin B12injections for a month on alternative days. Still the pain is same. Is there any treatment for this in Ayurveda?
My mom is growing some kind of thing inside her foot. She is feeling painful when she is walking. What should be done?
Sir. Meri age 23 years ki he 2 month pahle gir gaya tha to left knee me injury ho gai thi aur x-ray padwaya tha but usme kuch aaya nahi tha treatment ki but knee me sujan aur pain kam nahin ho raha tha fir ab mere left knee ka digital x-ray khichwaya to usme" ye report aayi My knee digital x-ray report Fracture seen at intercondylar region near tibial spine. No separation seen. Clinical correlation& followup helpful. No erosion of articular margin seen. No lytic expensive lesion seen. No e/o bony koch's erosive lesion seen at present. please tell me iski treatment kya he?
Sir I am suffering from knee pain along with cracking sound while sitting. Some people say its because of lack of fluid in knee. What should I do please suggest me? I am taking medicine prescribed by safdarjung doctor along with exercise. M totally get tensed wht should I do?
I am 63 years old I am having rhumo type pain for last 5 days, please suggest any tablet and a consultant at kolkata.
Sir, Meri mummy ko joint me pain rehta h or swollen bhi ho jata h joint me or is wajah se weakness bhi aa gya h Bahut jagah treatment chala lekin koi sudhar nhi aaya hum ghar me kya ker skte h ya kya khane ko de Jis se meri mummy ko thoda sa bhu aaram ho. Please sir help me.
Hello doctor, my mother is 45 years old. She suffers too much of leg pains. How to reduce the pain? What may be the problem? How to overcome that? Thank you.
I am 22 years old male. I have backache for last 1 month. I use pain relief ointment but it did not work. So what can I do now?
Dear Sir my father have knee joint problems Is there knee joint replacement is only option Available for treatment of knee joint Please guide me properly in this problem.
After Tabia Platau operation, I am not able to walk and fold my leg properly how much time it will take for me walk properly?
I'm having joint pain because of increased uric acid in my body. Please tell me a medicine to reduce uric acid in my body.
I am a 20Year old boy. When I sit and study for many hours a severe back pain occurs. What is your suggestions to avoid that.
I am 24 I have back pain problem l4 l5 bludge due to gym .I do hand job twice or thrice a week now back pain increased .it will affect my marriage life how I should come out from that, I not married at now.
I would like to know about that I my joint there was pain and in leg and abdominal parts of body so please tell me oil or any gel else the medicine and I would thing that my nerves of leg was not getting full blood circulation and I fell pain in my hole body.
I met accident in bike before 2 years got injured in right bottom knee. I got cured but still I have little pain. Can you give a solution for that?
I am 33 years male serving in CRPF, I have notice little pain in all joints of bone last one year and BP moving 140/90 so that I am facing problem in running and physical exercise.
I have hyperthyroidism I have pain in my arms I have backache I have ache in my feetI can't take calcium I have hydronephrosis I want to put on weight.
Why do I have a pain in left leg always? I had done a xreay where everything is okey. Please advice what steps to be taken to avoid this?
I am 23 years old male. I have knee pain since 2 yrs. I go to gym regularly. I have visited some doctors. One said there is swelling in the cartilage and don't do squats in gym. I don't do that but there is no relief in pain. I feel this pain only during running and using stairs. Rest of the time I don't feel pain in normal movement of the joint. But that motion of the joint is not smooth. I feel some crackling sound in my knees. I do exercises to strengthen the quadriceps but nothing happened. Is there any damaged in the cartilage due my high and frequent sports activities. I feel pain in both knees.
The knee is known as the largest and one of the most complex joints in the human body, and also one of the most vulnerable, as it supports the weight of the entire body. The knee joint is made up of several elements including the knee cap, meniscus, connective tissue, tendons, ligaments, cartilage, and muscles. Damage to any part of the knee can cause chronic pain. So how can you protect your knee from damage and injury? Take a look at these three points!
- Dealing with Load: Weight is a big one. Carrying around extra pounds and kilograms can be detrimental for your knees in the long run. Your knee is not equipped to handle the excessive weight. It already supports three to five times your weight when you get up and walk around or indulge in some mild jogging. One must be careful of those extra pounds to take the load off the knee and keep it from falling prey to damage.
- Exercise: Moderate to intense exercise is prescribed for one and all. This, of course, depends on one's overall health and age. If you are already suffering from joint pain, then you may want to go easy on the exercise with a focus on building muscle strength and foundation. If you are healthy, then some amount of daily exercise as a routine will keep those knees in prime working condition and well lubricated as well. Inactivity and a sedentary lifestyle can affect the knees very badly.
- Do not Ignore: Warning signals such as chronic or acute knee pain should not be ignored. Remember to see a doctor or an orthopaedic specialist to find out if you have contracted an infection or if you may have suffered a fracture due to an injury. Also, it is important to take a bone density test regularly, especially after the age of 40 or for women going through menopause, as this will point to any deficiencies and even warn you in case there is any trace of osteoporosis.
Rest, exercise, and food should be kept in fine balance for a healthy body. These are a few measures that one can take to keep knee pain at bay. Yet, it is also advisable to speak with a doctor at length regarding measures to protect your knees.
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