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Dr. Kiran S.Gautam

Gynaecologist, Delhi

200 at clinic
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Dr. Kiran S.Gautam Gynaecologist, Delhi
200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Kiran S.Gautam
Dr. Kiran S.Gautam is a renowned Gynaecologist in Uttam Nagar, Delhi. You can visit him at Gautam Nursing Home in Uttam Nagar, Delhi. Book an appointment online with Dr. Kiran S.Gautam and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Gautam Nursing Home

D-2/148, Jeevan Park, Pankha Road, Uttam Nagar. Landmark:- Gautam Nursing Home Area, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My friend has irregular periods. What care should be taken by her? Her last two periods are as below. Starting date. 21 jan 2016 16 Feb 2016 Her menstrual cycle is 28 days. Her one time period is 4-5 days. But she still not have periods in march. What is the reason behind this? What to do?

MBBS
Sexologist, Panchkula
My friend has irregular periods.
What care should be taken by her?
Her last two periods are as below.
Starting date.
...
She has irregular periods. I advise her to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoiding garlic and red chilly at home and avoid non veg and eggs. Do meditation for mental strength. This will help in your problem. Follow this and give feedback.
5 people found this helpful
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I am sexually active with my partner. We do not use condom. He does not have any stage. Is using morning after pill safe to prevent pregnancy?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am sexually active with my partner. We do not use condom. He does not have any stage. Is using morning after pill s...
It cannot be used as a regular contraceptive method and is quite unhealthy if taken more than twice a month. 3. The pill is to be taken soon after unprotected sex. It should be taken preferably within 24 hours and before 72 hours or else the pill may turn useless.
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I am 21 years old. I am getting hungry a lot nowadays. and in every hour I just need anything to eat. I am just a lot tensed about everything nowadays and the more I eat the more I need to have something. Please advise.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
I am 21 years old. I am getting hungry a lot nowadays. and in every hour I just need anything to eat. I am just a lot...
What is your wt n ht please mention. Rule out dm hyperthyroidism. If these two problem r not there, whenever you feel hungry go fr fresh fruits n veg never take junk food.
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Sir, my father has a layer of fat over his heart. How is it dangerous and can be reduced?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Sir, my father has a layer of fat over his heart. How is it dangerous and can be reduced?
Get proper investigations done for heart. I have not heard of a condition about anyone with a layer of fat on heart. Get back with details of symptoms or get a total heart profile done. Do tell all of us here about the reports on basis on which diagnosis of having layers of fat on heart was made.
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DIET FOR PCOD AND SCOPE OF HOMOEOPATHY

BHMS
Homeopath, Bangalore
DIET FOR PCOD AND SCOPE OF HOMOEOPATHY
DIET FOR P.C.O.D and scope of homoeopathy
Diet for PCOD and Scope of Homoeopathy

PCOD is a very common condition seen in women these days. Women with PCOD are more prone to developing serious health conditions. There are several causes that lead to this condition, one of the primes of them being the diet we choose and our lifestyle. Given below are some important Do’s and Don’ts to follow, for women with PCOD and for all those who would like to prevent this condition. A little extra care if taken in effectively managing our diet and lifestyle could go a long way in preventing PCOD.

DO’s:

Diet:

- Wheat products (wheat bread, wheat pasta)
- Barley
- Natural diuretic fruits
- Raw fruits (especially apple, pear etc.) and vegetables
- Oats, Corn, Butter, eggs, almonds, peanuts, pumpkin, beans, cabbage, cauliflower, cucumber, eggplant, lettuce, mushroom, onions, peppers, spinach, vegetable oil, soya beans, apricots, blueberries, cantaloupe, cherries, figs, grapes, honeydew, lemon, tomato juice, kiwi fruit, pineapple, plum, raspberries, strawberries, watermelon, mango, cheese, radishes, olive oil, nuts, salmon fish, flaxseeds
- Protein rich foods
- High fiber rich food and Vit B rich food
- Opt for lean meat. Avoid chicken though, as they may be injected with male hormone to increase the muscle bulk, which would trigger PCOD
- Move to Soy products instead of milk, as milk has the tendency to increase the testosterone levels
- Include 1-2 litres of water in your diet, which avoids water retention
- Divide meals into small healthy 5-6 meals per day, instead of 3 heavy meals and never miss breakfast

Exercise:
- Sit –ups, push –ups
- Skipping helps you to lessen binge eating, the release of serotonin and dopamine will keep your stress levels low.
- Stress free methods such as Yoga, meditation, listening to music etc.


DON’T’S:

- All whites (Maida, white bread, pasta, etc.)
- Junk or fast foods, cakes, cookies, sweets, chocolates, soft drinks and soda, desserts etc.
- Avoid red meat, whole milk dairy, fried food, margarines
- Reduce Sodium intake, by avoiding sauces, chips, salted nuts, canned soups
- Quit smoking –as it stimulates Androgen
- Avoid alcohol

Scope of Homoeopathy in PCOD:

Homeopathic approach towards management of PCOD is constitutional, taking into account the presenting complaints along with physical, mental and genetic make-up that individualizes a person. It involves prescribing “Constitutional Medicine”, which is also capable for working on the Ovaries and the entire Endocrine system. The treatment logic varies depending on the presence of any genetic predisposition, physical makeup (obesity), peculiarities of your menstrual, etc. In Homoeopathy, medicines are given to induce ovulation in a natural way, which would improve and regularize your menstrual cycle and also helps in the prevention or minimization of cyst formation.
28 people found this helpful

Why periods go n come back again I don't bleed 5 th day n 6 th day it's come back which day should I assume as first day of period when I spot or continue flow of my period? please help?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Why periods go n come back again I don't bleed 5 th day n 6 th day it's come back which day should I assume as first ...
Hello lybrate user- prolonged menses or over flow during menses is known as atyartava disease in ayurveda. It occurs due to improper diet and daily schedule. Try these tips to overcome this diseases- a) avoid salty and spicy foods, avoid fast foods, green leafy vegetable and curd.(these type of foods tends to increase bleeding tendency) b) go to bed before 10 pm. C) increase dairy product other than curd in your diet specially cow's ghee. D) use ashokaristha 2 tsp twice daily with water and tab pistil forte 1 tab twice daily. E) use chandra prabha vati 1 tab twice daily. >you will be surprised by the effect of this treatment. Do share your experience.
2 people found this helpful
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What does it mean, both ovaries show multiple small cysts which are peripherally placed giving 'string of pearl'appearance with central echogenic stroma ,please suggest me in detail.

DGO, MBBS
Gynaecologist, Faridabad
this is the pic of pcos whichis characterized by irreg pds wt gàin hirsuitism blemishes acne n infertility.It is caused by dull lethargic attitude stress wrong feeding habits
2 people found this helpful
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Hi. I am 45 years and having one kid of 12 years. I was conceived thrice in 14 years of marriage only at first attempt. But my husband aborted by D&C. Now I want second issue. Should I go for that? I hv very regular periods. Physically fit. All parameters are normal.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hi. I am 45 years and having one kid of 12 years. I was conceived thrice in 14 years of marriage only at first attemp...
Your age is not on right side, but since you have no kids, try actively under guidance of a doctor, get all necessary marker tests done during early pregnancy and blood tests, usg to rule out any abnormality in the baby.
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Hello Dr. My periods were from 20 December to 26 December, on 31 December we have unprotected sex. On 2nd January suddenly bleeding start and it remain till 7 January and it's only few drops of blood 2-3 times a day and also have foul smell. Tell me the reason for bleeding and what to do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello Dr. My periods were from 20 December to 26 December, on 31 December we have unprotected sex. On 2nd January sud...
Hello, This could be an ovulation bleed or an implantation bleed which can be confirmed with a serum beta hcg test. If the test is positive then its an implantation bleed else ovulation bleed or possibly due to cervicitis. So you need to be examined.
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BDS
Dentist, Agra
wake up early n have brisk walk of 3 km regularly
2 people found this helpful

Hi doctor I got my last period on 2nd april 2016. My next period was due on 5th may. But as it did not come I tested pregnancy result was positive. I want to know what precaution I should start taking now. I was having metformin for pcos should I stop that? I am also having elevit prenatal multi vitamins and 5 mg folic acid can I continue that?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi doctor I got my last period on 2nd april 2016. My next period was due on 5th may. But as it did not come I tested ...
Hi lybrate-user. Welcome to lybrate. Congratulations on your good news. Please continue taking metformin and the prenatal vitamins. All these will help in maintaining a healthy pregnancy.
1 person found this helpful
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Junk food can shrink brain
New study says eating junk food may shrink the part of your brain involved in learning memory and mental health. Older adults who eat more unhealthy foods such as sweet drinks salty snacks and processed meats have smaller left hippocampi.
14 people found this helpful

We have used unwanted kit and my wife bleeding from day 2 how long will it takes to get normal.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, the bleeding may last for a week and then a follow up ultrasound is required to confirm completion of abortion. Regards.
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What are the fruits, vegetables, sea food, meat, medicine which a pregnant women should avoid, which can cause any misc car I miscarriage?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
What are the fruits, vegetables, sea food, meat, medicine which a pregnant women should avoid, which can cause any mi...
All kind of fruits can be eaten during pregnancy including papaya and pinapple, contrary to the general belief. All fruits provide good amount of fibre and vitamins. Vegetables also specially green leafy vegetables which provides folic acis and fibre. Along with tat full glass of milk twice a day will supplement calcium and most important is protein diet which will be supplied via nonveg or pulses or mushroom. No food causes abortion.
1 person found this helpful
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I want conceive baby. Means I want baby. I am married before 1.5 year. please suggest some tips.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I want conceive baby. Means I want baby. I am married before 1.5 year. please suggest some tips.
Have sex definitelyin fertile period of cycle that is day7-17.. give yourself six months, if no good both of you should consult for investigations to b done
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I want to know a tablet for delaying periods for 15-20 days as I'm travelling. Please suggest the safest one and please also state the side effects. I weigh 50 kg. Pls tell tge dose of the tablet and how long before the periods date should it be started?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I want to know a tablet for delaying periods for 15-20 days as I'm travelling. Please suggest the safest one and plea...
Hello, you may take tab meprate 10mg twice a day from day 22 of your cycle daily to delay your menses.
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Hi. It's my 6th month of pregnancy going on. I'm feeling very less baby movements as compared to earlier since yesterday. What can be the possible reason? What can be done?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi. It's my 6th month of pregnancy going on. I'm feeling very less baby movements as compared to earlier since yester...
Hello, If you are over anxious, you can get a obstetric ultrasound done to see if everything is fine.
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Hi I am going. Through 6 week misccarg. But now I want to make my body strong so that I ll convinced as soon as possible. So what I do for that?

BHMS
Homeopath, Surat
Hi I am going. Through 6 week misccarg. But now I want to make my body strong so that I ll convinced as soon as possi...
you need antioxidant and healthy food. try to remain stress free. and do some exercise like walking etc daily. For more precise detail please consult.
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What are the days in which sex will not lead to pregnancy? What are the safe days for sex without tension of pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
If your period is regular and they are coming on every 28th days, then safe period is starting of 1st day of menstruation to 11th day and 18th day onwards till the starting of the menses.
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When should one done Triple marker test? Is it better to do ultra sound first followed by triple marker test during 15 weeks of pregnancy?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
When should one done Triple marker test? Is it better to do ultra sound first followed by triple marker test during 1...
Triple marker test is done during 15 to 20 wks of pregnancy. This test is screening test for ruleout the genetic abnormality in fetus. But ultrasound is also important. Ultrasound scans are used in pregnancy to get a clear picture of your baby.
2 people found this helpful
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