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Dr. Kiran S.Gautam

Gynaecologist, Delhi

200 at clinic
Dr. Kiran S.Gautam Gynaecologist, Delhi
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Kiran S.Gautam
Dr. Kiran S.Gautam is a renowned Gynaecologist in Uttam Nagar, Delhi. You can visit him at Gautam Nursing Home in Uttam Nagar, Delhi. Book an appointment online with Dr. Kiran S.Gautam and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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D-2/148, Jeevan Park, Pankha Road, Uttam Nagar. Landmark:- Gautam Nursing Home Area, DelhiDelhi Get Directions
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6 Surprising Facts about Laughter

MSC Psychotherapy & Counselling, CHt Hypnotherapy, MD Alternative Medicine, MBBS, Diploma in Public Health
Psychologist, Mumbai
6 Surprising Facts about Laughter

Laughter is a type of response that occurs to you generally when you experience a funny or a pleasant situation. All the doctors also believe in the theory that laughter indeed is the best medicine. Laughing not only helps to cheer you up emotionally by boosting your mood, but also has complementary physical outcomes that are desirable. Here are some interesting and fascinating facts about laughter.

1. You are more likely to laugh around others - According to a medical research, it is a proven fact that laughter is generated by a person rather than a funny situation or a joke that you hear. It is the image of that person in your mind which is funny and everything he/she does or says seems to be funny for you. This is why you will probably laugh among a set of people rather than laughing all by yourself.

2. Fake laughter - A medical research conducted by Professor Scott has readily proven that the human brain has the ability to differentiate between a fake laughter and a real one. So, if you are in a group of people and somebody is trying to laugh forcibly and deliberately, then your brain is able to identify that person easily.

3. Laughter is contagious - As per the famous saying, when you laugh then the whole world laughs with you. It is a true thing and laughter is actually contagious as it tends to regulate a part in your brain when you hear others laughing.

4. Burns calories - Laughter is a good source of a physical workout as well as it burns calories when you laugh out loud. Laughing for around 10 to 15 minutes a day burns about 10 to 40 calories.

5. Leads to healthier relationships - It is a proven fact that laughing together with any individual help to strengthen the emotional bond that you share with that person. People who laugh together usually are able to trust each other more and their relationship lasts for a longer period.

6. Mood and Energy booster - Laughter is an instant booster if you are emotionally wrecked or suffering from a bad mood. It helps to cheer you up and make you feel good and confident about yourself. Additionally, it also helps to boost the energy levels if you are low on energy.

'Consult'.

Related Tip: Laughter is The Key To a Girl's Heart! Now Scientifically Proven.

3896 people found this helpful

I am 1st stage of pregnancy. I want to know which foods and which works are harmful for me. Please suggest me.

Diploma in Gastroenterology, Diploma In Pulmonary Medicine , MSCP, BHMS, SVD( skin and veneral diseases)
Homeopath, Hyderabad
I am 1st stage of pregnancy. I want to know which foods and which works are harmful for me. Please suggest me.
Eat foods that are thoroughly cooked. Undercooked meats or eggs pose a danger because of food poisoning. -Stay away from lunchmeats and veined cheeses, they can harbor a bacteria called listeria that is very dangerous to your unborn baby but harmless to you. -Try to eat less prepackaged, processed foods. These foods often have a ton of added sugar and salt and are not good for you. -Eat plenty of fresh fruits and vegetables, lean meats and dairy products. A diet abundant in these foods provides essential nutrients for you and your baby.
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Both my daughter in laws didn't conceive so far. First married 7 years back and second three years back. First is in oversaes and the second is with us in chennai. Her tsh level is 0.08 and she had been put on eltroxin 125 mg. Tabs. By her gynaec. Chances of our getting a grand child!

BHMS
Homeopath,
Sir you had to evaluate the reason by some test then go for intervention ivf or conventional homeopathy. Decision is your both had good results.
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Excessive Use of Mobile Phones in Children

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist, Mumbai
Excessive Use of Mobile Phones in Children

The most advanced and effective communication device in this century is mobile phone. Mobile phone is not only being used by the corporate or highly qualified professional. People from all type of social group have mobile phone in their hands now. Usage of the mobile phone is not increased only with all social groups but also with people of all age groups. Children are the more noticeable group as they are using cell phones of all types. A recent research study shows that children are really capable of using any advanced type of mobile phones even without any proper guidance. Though mobile phones are the effective mode of communication, it is a well known fact that it also has adverse side effects if being over used. The mobile phones emit shockwave radioactive radiations that affect the body in various manners.

Adverse effects of mobile phone usage:

Today's children are growing up in a radio-frequency environment that never existed in human history before. The radiation emitted by mobile phones and mobile phone masts can have adverse effects on children. Some include:

  1. Affects your Immunity Status: cell phones after a full day usage contains many germs on their display which are highly numbered than your toilet seats. These germs are easily transferred to your body as you touch frequently or use close to your face for talking. This increases the risk of exposure to the germs and reduces your immune strength as immune status are not fully developed for children.
  2. Increase Risk of Chronic Pains: prolonged use of mobile phones for playing games or texting requires continuous movement for your hands which may develop chronic pain in joints of your shoulders and hands.
  3. Vision Problem: children when concentrate much on playing games in mobile phone they even fail to blink frequently with the increased interest and attraction towards the game. This causes the dryness of the conjunctiva and also increases the ocular tension.
  4. Affects your emotions negatively and increases the stress level

Mobile Phone Safety For Kids:

As a parent, you must take preventive measures to minimize your child's exposure to the harmful effects of mobile phones. These include:

  • Do not give cell phone if your child is under 16 years. A child's brain is too sensitive to withstand the effects of mobile radiation.
  • Do not let your child hold a mobile phone directly up to his head. Use an air-tube headset instead.
  • Do not let your child make calls in buses, trains, cars, and elevators. The mobile phone works harder to get the signal out through the metal, which increases the power level.
  • Do not let your child use cell phone when the signal is weak. It will increase the power to the maximum, as the phone attempts to connect to a new relay antenna.
  • Limit the use of cell phone around children.
  • Make sure that there is no mobile phone mast or network tower near your home or your kid's school.
  • Do not let children take mobile phones to school.
  • Do not leave mobile phones in your children's bedroom at night.

If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2568 people found this helpful

Hello doctors, I have a severe burning pain in left side of abdomen during period. And the pain remains upto few days after period too. I have pcos too. Seen gyno. Had antibiotics but after one month or so the pain is back again. What could be the possible reason for the pain. As I am trying for baby. I am worried this may not create problems in my pregnancy. Pls advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Hello doctors, I have a severe burning pain in left side of abdomen during period. And the pain remains upto few days...
As you asked about your problems related to your pecos and pain related to your periods. It means you have irregular periods due to some harmonic imbalances and inflammation of uterus because of getting all unfavourable dietary regimen and daily behaviours as well as using unhealthy junks. I would like to advise you to follow regular daily routines of getting all dietary measures and daily behaviours as well as exercise and yoga and morning walk every day. Use light diets and soups of carrots and beetroots and green vegetables and moong daal soups fried with cumin seeds and ghee and garlic. Avoid oily or junk food and dahi or sour products e. G. Pickles etc. Use warm milk boiled with ginger and haldi including ghee and nuts every day before going to bed. Oil massage all over body if you like otherwise have lover abdomen and below the naval over your uterus gently every day followed by heat treatment with hot water bag or heating pad for 10-15 minutes. You may follow some ayurveda medicines as bellow. 1- maha yograj guggul. 2tabs chandra prabha vati. 1 tab rajesh prawartini vati. 1 tab laxamana loh. 2tabs twice daily with warm water after meals. 2- laxamanarist. 15 ml dashmularist 15 ml twice daily with water after meals. You may use the above prescribed medicines for 3-6 months regular.
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I'm 22 yrs old female, for the past two days I'm suffering from intense pain in my vagina and vulva it starts itching and burning and swollen I do not know what's the solution to it.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I'm 22 yrs old female, for the past two days I'm suffering from intense pain in my vagina and vulva it starts itching...
If there's white discharge coming from it ...it might be candida infection.... Get examined physically by gynecologist first .. It's treatable
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I am 12 weeks pregnant. I check my blood reports about my TSH and T3 & T4. My TSH is 0.09 value. Please advise it is on or not. Give me brief answers.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 12 weeks pregnant. I check my blood reports about my TSH and T3 & T4.
My TSH is 0.09 value. Please advise it is ...
Normal thyroid-stimulating hormone level during pregnancy is lower than the normal nonpregnancy level. The new recommendations for tsh levels during pregnancy are the following: first trimester: less than 2.5 with a range of 0.1-2.5 second trimester: 0.2-3.0 third trimester: 0.3-3.0. As your t4 level is normal, no treatment is needed for you regarding thyroid.
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Wife ultrasound says dat at gestation age: 8 weeks 3 days +-7 days and menstrual age: 7 weeks 1 day No fetal node/yolk sac seen Kindly help me is it f9 reports or what else.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Wife ultrasound says dat at gestation age: 8 weeks 3 days +-7 days and menstrual age: 7 weeks 1 day
No fetal node/yol...
Hello, In absence of foetal pole at 8 weeks menstrual age , then its an anembryonic gestation or blighted ovum and a failed pregnancy.
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I had a sex with prostitute, in the middle of the sex condom was patched thoroughly take it off and used another condom is there any problem, like HIV etc.

MBBS
Psychiatrist, Delhi
I had a sex with prostitute, in the middle of the sex condom was patched thoroughly take it off and used another cond...
Hi there..... The probability of transmission is not ruled out by changing a torn condom.... For confirmation and peace of ur mind.... Get urself tested for not just HIV but all STD.... And avoid unsafe or risky sexual behaviours
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Will it be any reason for woman not getting pregnant after sex suddenly going to bathroom to clean up their private part?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Will it be any reason for woman not getting pregnant after sex suddenly going to bathroom to clean up their private p...
Hello- No. Ejaculation once done inside the vagina can make a girl pregnant from that very moment irrespective of vaginal wash done at that time. But in needs a healthy sperm and healthy ovum to get pregnant. Go for general investigations to rule out the cause of infertility.
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My wife has cesarean delivery two months ago. What is the best time of m.c cycle to do have a safe sex without using any type of condom or medicine. We do not want baby at least 3 years from now. Please provide appropriate advice.

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
My wife has cesarean delivery two months ago.
What is the best time of m.c cycle to do have a safe sex without using ...
If your wife is Breast feeding completely, it acts as a contraceptive method but you still need to b cautious since her periods will b delayed for few months after cesarean and you ll not know which day of cycle it is. If you don't want to use condoms or pills it's better you use a withdrawal method to prevent pregnancy but failures can b there.
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Do you have any suggestions about fertility improvement? How much percentage of improvement possibility if its <5.

Master In Diabetologist, Post Graduation In Public Health
Endocrinologist, Kolkata
Do you have any suggestions about fertility improvement? How much percentage of improvement possibility if its <5.
There is no direct relation of fertility with diabetes. Have relation with miscarriage. HbA1c upto 7% considered good control if pt is diabetic. If value is 5 or below no question of both fertility or miscarriage. Go to bed & have a nice sleep!!!
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My friend has got her last periods on 30th of may. It's more than 28 days for her next periods. She had an intercourse on 3rd of june (periods was almost over), they even took precautions but now she isn't sure about the evacuation in her anal. Regularly she is feeling unhealthy. Now if the results on testing comes positive then what should they do further to abort it. Please suggest the best and the quickest way to combat the situation.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
My friend has got her last periods on 30th of may. It's more than 28 days for her next periods.
She had an intercours...
Hello lybrate-user, because of contact on june 3 rd, there is no chance of pregnancy. Please wait for a week and then if periods not coming, go pregnancy test. Drink plenty of water and have fruits in the diet.
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Hello doctors i'm a 8th month pregnant now. Last time when I met my doctor she suggested me to do exercises at home. I started doing n one of my family members told me not to do now as the baby is delicate in 8th month. I'm in a confusion now. 2) can I go out for shopping now? as I need to buy baby related things. Pls help me from this confusion:(

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
u can go for shopping can do mild exercise but nothing which puts lot of pressure on the tummy. regular walking and all is of no harm.
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I have problem of white vaginal discharge.

CCST, Accredation in Colposcopy, MRCOG, MD, DGO
Gynaecologist,
Ensure you keep the area clean. Do not use soap or dettol locally. Drink 2.5 litres of water daily. Eat a well balanced diet. Avoid fried and junk foods. Use multivitamin supplements. You can use a local wash like intiwash and see if it helps. If nothing works you will need a course of antibiotics.
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Preconception health checkup and counselling

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
Preconception health checkup and counselling

Health checkup before conceiving is important as a healthy mother is able to handle changes of pregnancy better. If there is any health problem, it should be evaluated and treated before pregnancy. Folic acid supplementation should be started 3 months before conceiving.

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Doctor I am confused in my ovulation day becoz my before last month period was 17th june 2016 and my this latest periods date is 27th July 2016 so how do I calculate my ovulation day, and how often should we have sex to have a baby as soon as possible.

Advanced Infertility, MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Mumbai
Doctor I am confused in my ovulation day becoz my before last month period was 17th june 2016 and my this latest peri...
Prediction of ovulation day is somewhat accurate only if the periods are regular and if it is a28 to30 day cycle.first of all you need to tell me how long are you married and since how long you are planning for a baby?roughly you can keep relations between 10th and 18 day of your cycle .The first day of your bleeding is counted as 1
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I am 26 year old female. i am having spinal tb mdr from last 2 months. I want to ask can we plan for a baby?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Mdr tb at this age signals impaired immunity. We need ayurvedic tablets to strengthen our immunity, it is even more important considering the fact that we have to plan pregnancy. The good news is that, ayurvedic tablets that increase specific immunity are free from side effects. Just let me know for how long you are suffering from spinal tb mdr so as to arrive at perfect prescription.
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Hi. I want to ask. If I had my last periods on 3rd sept. N generally cycle if of 28-30 days. Den which are the safe N Unsafe Days.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Hi.
I want to ask. If I had my last periods on 3rd sept. N generally cycle if of 28-30 days. Den which are the safe N...
It is quite but natural, keeping in views of hormonal & your body good health, may be Anaemic, your period will occur. So if you consult me at least by video or audio I can advise you. Ok.
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After how many days after sex a women come to know that she is pregnant. For an example a woman had sex on date 22 and that is the day of her periods to come but that day her periods not appear so there is any chance to get pregnant. One more thin if she has a problem of irregular periods date. Or a weak later her periods not come. please answer as soon as possible.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
After how many days after sex a women come to know that she is pregnant. For an example a woman had sex on date 22 an...
Do a pregnancy test on urine after she is up by few days despite an irregular periods. Another choice is to get blood tested for hcg hormones that starts rising as soon as conception occurs, means even before the cycle is due. It is not an expensive test and useful in anxious patients. Costs 1 thousand plus in a routine lab.
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