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Dr. Kiran S.Gautam

Gynaecologist, Delhi

200 at clinic
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Dr. Kiran S.Gautam Gynaecologist, Delhi
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Kiran S.Gautam
Dr. Kiran S.Gautam is a renowned Gynaecologist in Uttam Nagar, Delhi. You can visit him at Gautam Nursing Home in Uttam Nagar, Delhi. Book an appointment online with Dr. Kiran S.Gautam and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Gautam Nursing Home

D-2/148, Jeevan Park, Pankha Road, Uttam Nagar. Landmark:- Gautam Nursing Home Area, DelhiDelhi Get Directions
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My wife is 5 weeks pregnant. She has vomiting. Doctor gave her pregnidoxin tablets. Is it safe to have this tablet?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
My wife is 5 weeks pregnant. She has vomiting. Doctor gave her pregnidoxin tablets. Is it safe to have this tablet?
Pregnidoxin Tablet is used in the treatment, control, prevention, & improvement of the following diseases, conditions and symptoms: Vomiting Pain killer Headache Migraine Neuralgia Toothache Sore throat Motion sickness Dizziness Management of spinning sensation due to problem in inner ear Inflammation of the inner ear. Pregnidoxin Tablet Side-effects The following is a list of possible side effects that may occur from all constituting ingredients of Pregnidoxin Tablet. This is not a comprehensive list. These side effects are possible, but do not always occur. Some of the side effects may be rare but serious. Consult your doctor if you observe any of the following side effects, especially if they do not go away. Restlessness Tremors Fluttering sensation in the chest Higher doses Abdominal pain Caffeine causes central nervous system stimulation.
1 person found this helpful
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Hello sir, I have pressed my girl friend breast and licked her vagina is their any health problem?

MBBS
General Physician, Mumbai
Hello sir, I have pressed my girl friend breast and licked her vagina is their any health problem?
If both of you are free from sexually transmitted diseases and are having a proper hygiene than there is no problem.
1 person found this helpful
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Benefits of Beet Juice

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Benefits of Beet Juice

Benefits of beet juice

Reverses chronic diseases

The raw oxalic acid in beet juice is known to be a good solvent of inorganic (= bad) calcium deposits in the body. The World no 1 raw food teacher David Wolfe suspects that inorganic calcium deposits are the main cause of most chronic diseases. This may explain why beet juice relieves many cases of disease related to calcification in the body, like:

Arthritis
Heart disease
Cancer
Kidney stones
Eye problems
Varicose veins
Arteriosclerosis
Like with other bad (or inorganic) calcium dissolves (MSM, fulvic acid, and zeolites), drinking lots of beet juice may result in strong detox symptoms. When calcium dissolves, heavy metals, toxic chemicals, and viruses are released from their hiding places.

Therefore, it is important to start with small amounts of juice (about 1 ounce). At the same time, boost your immune system by eating a raw food diet (rich in enzymes, superfoods, medicinal herbs), eat products that escort (chelate) the toxins safely out of your body (like clay and zeolites) so they won't be reabsorbed and kill viruses and nanobacteria that may be released (like garlic, cats claw, e3 live, reishi mushroom, etc)

Beet-nutrition
The relatively large amount of magnesium causes the organic (= good) calcium in the leafs to be absorbed well.

Reliefs skin problems

Drinking beet juice regularly may be beneficial in the prevention and cure of inflammations including skin inflammation like acne. The juice also helps eliminate blemishes and promotes healthy skin and hair growth.

Prevents cancer

One of the huge benefits of beet juice is that research shows the beet to be cancer-preventive. The betacyanin that beet juice contains helps prevent the formation of cancerous tumors and also detoxifies the body of all harmful toxins.

Together with dissolving the bad calcium these beet juice benefits may be extremely effective in the prevention and possibly reversal of many types of cancer.

There has been researching and success with leukemia, colon, lung and skin, liver, and spleen, breast, prostate and testicular cancer. This seems to be the case, even at a very low dose. 

Prevents birth defects

100 grams of beetroot provides 27% of the RDA for folic acid known to prevent various birth defects in babies.

Eye health

Raw beet greens contain two carotenoids: lutein and zeaxanthin. Science reports them to be extremely beneficial for the eye - especially the retina. One of the benefits of beet juice (raw) is that you can absorb the carotenoids easily while maintaining the value - these carotenoids are easily destroyed when cooked.

Anemia

The combination of iron (14% RDA) (a strong oxidant - allows oxygen in the blood) in combination with the antioxidants (127% RDA) (prevent from damage from oxidants) in beet, make iron in beets a valuable source of iron. Therefore, beet juice benefits anemia reversal. (to treat anemia, it is important to also have enough vitamin b12 which is found mostly in animal food and some sea algae e. G. (e3 live and marine phytoplankton))

Liver health

The betaine is one of the huge benefits of beet juice. It stimulates the function of liver cells and protects the liver and bile ducts. Beet fiber increased production of detoxifying enzymes in the liver (sod, catalase, glutathione).

More benefits of beet juice

Further beet juice is reported to be excellent in healing gout, kidney, and gall bladder. It lowers homocysteine, improves production of stomach acid, reduce serum cholesterol and normalize blood pressure.

2 people found this helpful

Hi I am 24 year girl. I had sex with my husband two days back. But there were no blooding Nd pain during intercourse. Now he is having doubt on me. Kindly suggest any way.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi
I am 24 year girl. I had sex with my husband two days back. But there were no blooding Nd pain during intercourse....
Dear user. In my opinion, you cannot convince him. I am sure that this is your first sexual intercourse. But he may not agree because he may not know the medical reasons of your lack of blood during intercourse. You should urge him to take up a sexual education session. Take care.
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She desperately wants to have sex in her periods without any protection. There is no option to have sex after or before her periods. She wants it on her periods time. So is there any possibility that she can get pregnant.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Having sex during periods definitely protects a woman from unwanted pregnancy. But it might be unhygienic to have sex during periods and I am sure it might seem messy and dirty.
2 people found this helpful
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10 Effective Home Remedies For Veins!

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician, Gorakhpur
10 Effective Home Remedies For Veins!

Some of the most effective home remedies for varicose veins include the use of olive oil, garlic, cayenne pepper, apple cider vinegar, witch hazel, parsley, horse chestnut, grapeseed oil, pine bark, marigold, and various lifestyle changes.

Varicose veins

Varicose veins are the unsightly and uncomfortable veins, most often occurring in the leg, that have become twisted or enlarged, preventing proper blood flow to extremities and forcing your cardiovascular system to work harder to achieve proper unidirectional blood flow. As people age, or if they have professions that make them stand for long periods of time, the veins can often become tangled in this way, preventing the normal leaflets of our veins from directing blood in one direction. When blood begins flowing in opposite directions, it can become extremely painful, whether one is standing or not. While varicose veins rarely result in life-threatening complications, it can still manifest in the form of leg swelling, edema, venous eczema, skin thickening, and visible vein knots in the legs or affected area. While this affliction most commonly affects the legs, as that is where the body must work hardest to overcome gravity and pump the blood back to the chest, it can also occur on other parts of the body.

Symptoms of varicose veins include aching legs, swollen ankles or knees, unexplained fatigue in the legs, slow healing time on small wounds or cuts on the legs, cramps, and skin discoloration or irritation on the calves or feet. If you believe that you are suffering from varicose veins, there are some in-hospital treatments that can alleviate some of the symptoms, but these are often temporary, expensive, and, as with all surgeries, carry a degree of risk. Instead, there are dozens of herbal remedies that have been developed, tested, and relied on for years to eliminate varicose veins, treat its symptoms, or keep them under control in a healthy, effective way. Let’s take a closer look at some of these treatments below.

10 effective home remedies for varicose veins

1. Horse chestnut: the extract from horse chestnut seeds is considered extremely effective against varicose veins, as horse chestnuts are astringent in nature and contain a powerful compound called aescin, which inhibits the destructive enzymes that damage capillary walls. Patients suffering from varicose veins can experience a reduction in swelling and pain when the extract is consumed. However, only the extract can be consumed, as raw horse chestnuts contain other compounds that are actually toxic.

2. Grapeseed oil: grapeseed is a very powerful type of natural oil that has long been used to relieve inflammation and muscle pain when applied in a topical manner. Grapeseedextract can also be consumed, but the unpleasant taste often makes people prefer the topical application of the oil. The proanthocyanids contained in the oil can strengthen the capillary walls and resist degradation, while also reducing inflammation and even promoting healthy blood flow to the extremities.

3. Marigold: marigold is rich in antioxidant compounds and vitamin c, both of which are essential for protecting the skin and maintaining the health and strength of veins and capillaries. You can eat marigold petalsdirectly, but that isn’t considered as effective as boiling the petals and then dipping a hot cloth in the boiled water, which should be infused with the beneficial compounds and chemicals. Apply that cloth to the affected area of your leg to experience reduced swelling, an elimination of pain, and and important collagen transfer that can help your body rebuild damaged capillaries and veins to prevent varicose veins from spreading.

4. Pine bark: the proanthocyanid compoundsfound in grapeseed are also present in the bark of pine trees, in addition to other unique compounds in the extracts that strengthen capillary walls, bind collagen to veins, promote elasticity of the veins, improves blood circulation, and even lowers blood pressure. Pine bark extract is widely available and can be used safely for long periods of time if the problem persists.

5. Parsley: this common herb is another popular home remedy for varicose veins, as its high level of vitamin c promotes the creation of collage and subsequent repair of damaged blood vessels. Rutin is the powerful organic compound in parsley that directly affects capillary strength, making it a key herb to add to your diet if you’re suffering from unsightly varicose veins.

6. Apple cider vinegar: as always, it seems like almost any condition can be improved somehow by this magical cure-all. In terms of varicose veins, consuming apple cider vinegar has been shown to detoxify the blood, while also promoting circulation and reduce inflammation. These three factors together make it an ideal tonic for varicose vein conditions. The easiest remedy is mixing two teaspoons of apple cider vinegar in a glass of water and drinking it two times a day. You can also get undiluted apple cider vinegar and combine it with your normal lotion and apply it to the affected areas. Both remedies are highly effective.

7. Cayenne pepper: the bioflavonoids and vitamin c found in cayenne pepper are able to promote healthy blood flow to the extremities and ease the pain of swollen or aching joints and leg muscles. The pain of varicose veins is often worse than the appearance, and consuming or topically applying a paste of cayenne pepper can definitely help alleviate those uncomfortable situations.

8. Olive oil: as with grapeseed oil, olive oil is able to significantly improve your health. You can rub olive oil on the affected area and allow the rich mixture of organic compounds so the inflammation and pain, and also stimulate repair on injured or degraded capillaries and blood vessels.

9. Garlic: as another apparent cure-all, garlic can break up toxins in the body and stimulate their release, in addition to reducing inflammation and increasing healthy circulation throughout the body. Adding garlic to your diet or regularly applying a garlic paste to the varicose veins can quickly reduce their appearance and discomfort.

10. Lifestyle changes: a number of lifestyle habits can exacerbate varicose veins, including standing for long periods of time, impact exercises or sports, being overweight, wearing high heels, sedentary lifestyle where you don’t walk or move your legs for periods of 30 minutes or longer, excessive alcohol intake, and smoking, which slows down circulation throughout your body. Eliminate or change some of these lifestyle factors and you will see a definite improvements in your varicose vein symptoms.

Frozen Shoulder

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Frozen Shoulder
What is frozen shoulder?

Frozen shoulder (adhesive capsulitis) is stiffness, pain, and limited range of movement in your shoulder camera. Gif. It may happen after an injury or overuse or from a disease such as diabetes or a stroke. The tissues around the joint stiffen, scar tissue forms, and shoulder movements become difficult and painful. The condition usually comes on slowly, then goes away slowly over the course of a year or more.

What causes frozen shoulder?
Frozen shoulder can develop when you stop using the joint normally because of pain, injury, or a chronic health condition, such as diabetes or a stroke. Any shoulder problem can lead to frozen shoulder if you do not work to keep full range of motion.

Frozen shoulder occurs:

After surgery or injury.
Most often in people 40 to 70 years old.
More often in women (especially in postmenopausal women) than in men.
Most often in people with chronic diseases.
How is frozen shoulder diagnosed?
Your doctor may suspect frozen shoulder if a physical exam reveals limited shoulder movement. An x-ray may be done to see whether symptoms are from another condition such as arthritis or a broken bone.

How is it treated?
Treatment for frozen shoulder usually starts with nonsteroidal anti-inflammatory drugs (nsaids) and application of heat to the affected area, followed by gentle stretching. Ice and medicines (including corticosteroid injections) may also be used to reduce pain and swelling. And physical therapy can help increase your range of motion. A frozen shoulder can take a year or more to get better.

If treatment is not helping, surgery is sometimes done to loosen some of the tight tissues around the shoulder. Two surgeries are often done. In one surgery, called manipulation under anesthesia, you are put to sleep and then your arm is moved into positions that stretch the tight tissue. The other surgery uses an arthroscope to cut through tight tissues and scar tissue. These surgeries can both be done at the same time.

Can frozen shoulder be prevented?
Gentle, progressive range-of-motion exercises, stretching, and using your shoulder more may help prevent frozen shoulder after surgery or an injury. Experts don't know what causes some cases of frozen shoulder, and it may not be possible to prevent these. But be patient and follow your doctor's advice. Frozen shoulder nearly always gets better over time.
17 people found this helpful

We have got just married. Contraceptive pill as unwanted 72 has been taken by me twice. Is unwanted 72 harmful for pregnancy later ?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
We have got just married. Contraceptive pill as unwanted 72 has been taken by me twice. Is unwanted 72 harmful for pr...
Unwanted 72 is a emergency contraceptive. You should useae regular contraceptive to avoid pregnancy.
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Hi Doctor, I had unprotected sex with my girlfriend on 29th of april. Her period cycle is from 10th to 10th of every month. However she took an iPill within 8 hours. We both are afraid she might get pregnant. Can you please help us?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi Doctor,
I had unprotected sex with my girlfriend on 29th of april. Her period cycle is from 10th to 10th of every ...
Hello, you need not worry as ipill has been timely taken and now you should expect bleeding in next 7-10 days which shall indirectly rule out pregnancy.
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I had unprotected sex on April 30 dis year n 3 days ago I took misoprostol nasoclear doh I bleed for 3 days after taking it. Ever since den I continued seeing my normal period which is first week of every month but unusually thing I notice in my body is that my stomach will seems big @ sometimes an tight .pls I need your advice.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
If you are having normal periods. Its highly unlikely that you r pregnant. Even then if you want to be sure. Do urine pregnancy test yourself using preganews etc. If its positive, get an ultrasound pelvi done. Do not worry even if you r pregnant. As pills r available now a days for termination of pregnancy but these should be taken under strict guidance of a gynaecologist. Avoid self medication.
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Hello doctor, I am 23 years old. I am having pcos but since 19 days my bleeding is not stopping from periods. Suggest some otc medicine easily available to stop bleeding.

BHMS
Homeopath,
Go for homeopathy after consulting. There a lots of medicine arn. Ars alb. Sil. Pul. Bell. Cal. Carb. Hypericum. The list goes on. Take constitutional medicine by consulting.
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Is that any complications with delivery, if A 7 month pregnant women having mistakes in sleeping?

MBBS, MD - Obstetrtics & Gynaecology, PhD(breast diseases)
Gynaecologist, Chandigarh
Is that any complications with delivery, if A 7 month pregnant women having mistakes in sleeping?
lybrate-user what do you mean by mistakes? The baby is very well protected due to water around it. Nevertheless the best position is lying on the side left best .One should not lie in flat position for more than 5 min.
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5 Common Mistakes That Prevent You From Being Happy and Healthy Today, Backed by Science

MD - General Medicine, MBBS
General Physician, Mumbai
5 Common Mistakes That Prevent You From Being Happy and Healthy Today, Backed by Science

Being healthy and happy is a state of mind. Yet, it is also a choice that we make consciously or subconsciously. The way we choose to live and how we respond by matter of habit or choice, to the various life events and situations thrown at us, pretty much decides how our hormones, blood pressure and other factors behave in the long run. Anxiety and general unhappiness have been found to share a deep link with the quality of one's health. So let us look at the common mistakes we make, backed by science, which may be keeping us from health and happiness.

  1. Avoiding Connections: What really happens when we do not cultivate relationships with people whom we can laugh and cry with? You end up bottling things up inside and do not get an outsider perspective that can help you take things in a lighter vein or from a different, often more justified perspective.
  2. Endorphins: Also, when you do not have someone you can laugh with, especially during stressful times, you end up supressing hormones like the endorphins which are known to be natural pain relievers too!
  3. Sitting All Day: If your job or lifestyle involves the sedentary act of remaining seated, you are first of all, asking for neck and shoulder pain in the long run. That besides, you are also losing your fast paced metabolism due to the lack of activity and this can also fuel the build up of toxins which may lead to chronic and potentially fatal diseases in the future.
  4. Victim of your Own Thoughts: Over exposure to too many ideas can never be a good thing. In this day and age of social media and instant access, we never seem to be short of opinions, no matter how irrelevant. When we start to find our own truth in someone else's reality, we end up playing the victim card in our relationships due to these misplaced opinions. This leads to problems like helplessness which can become anxiety and paranoia in the long run.
  5. Food: Too much junk or too many fad diets can ruin the chemical balance and good health of your being. Binge eating or emotional eating due to anxiety, boredom and ready availability of food can also give rise to eating disorders and weight gain which in turn, can lead to problems like diabetes, high cholesterol and other such problems.

Exercising, eating right and taking time to breathe and listen to people around you will help in fostering a better lifestyle with more human connections. This is especially important for people living in nuclear families with stressful jobs.

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I am 19 year old boy and at what time of month should I have sex with may partner so that she does not get pregnant, and what is the minimum time I should last. Any sex position.

MBBS
Sexologist, Panchkula
I am 19 year old boy and at what time of month should I have sex with may partner so that she does not get pregnant, ...
You can do sex 5 days before start of periods and 5 days after end of periods. There are less chances of pregnancy in this time. Normal average duration of time during sex is 10 to 15 minutes. You can do sex is missionary position.
4 people found this helpful
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Health benefits of ginger

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Health benefits of ginger

Health benefits of ginger

1) digestive issues

2) ginger can treat many forms of nausea, especially morning sickness

3) pain reduction

4) the anti-inflammatory effects can help with osteoarthritis

5) ginger powder may significantly reduce menstrual pain

6) ginger may lower cholesterol levels

7) ginger may lower blood sugars and reduce the risk of heart disease.

I am 15 year old, 10th standard girl but I still not stated menstruation cycle Kindly advise is there any problem later stage.

MBBS
Sexologist, Panchkula
I am 15 year old, 10th standard girl but I still not stated menstruation cycle Kindly advise is there any problem lat...
Don't worry. Cycle will start of its own. It may be delayed by one or two years. There is no any problem.
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I have sex with my bf on 27 may. Then give her ipill. After the day I have again sex with her. My periods date was 18 june. But I got it on 4 june. So now I did not get my periods. Anything serious.

MBBS
General Physician, Chandigarh
I have sex with my bf on 27 may. Then give her ipill. After the day I have again sex with her. My periods date was 18...
It is hardly two days over one month wait for atleast one week more then test your urine for pregnancy and follow further treatment according to the test reports.
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