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Dr. Kiran Rao

Dermatologist, Delhi

600 at clinic
Dr. Kiran Rao Dermatologist, Delhi
600 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Kiran Rao
Dr. Kiran Rao is one of the best Dermatologists in Palam, Delhi. He is currently practising at Med Care Multispeciality Medical and Dental Lasers Centre in Palam, Delhi. Book an appointment online with Dr. Kiran Rao and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Dermatologists in India. You will find Dermatologists with more than 25 years of experience on Lybrate.com. You can find Dermatologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Plot No.147, First Floor Main Ramphal Chowk Road Palam Extension, Sector 7 Dwarka.Landmark-Near SBI and ICICI Bank, DelhiDelhi Get Directions
600 at clinic
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Sir mujhe safed dag huaa hai yeh kaise thik hoga?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Sir mujhe safed dag huaa hai yeh kaise thik hoga?
You can take nihilinum 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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I am suffering from dandruff problem. Daily white scales coming out my hair. I scrub my hair daily. It irritates me. Wat d solution.

MBBS, MD Dermatology
Dermatologist, Greater Noida
I am suffering from dandruff problem. Daily white scales coming out my hair. I scrub my hair daily. It irritates me. ...
good afternoon, avoid hair oil application or any hair cosmetics. apply diprovate plus lotion over the scalp at night daily. use scalpe shampoo to wash your hair, alternate days. continue for 15 days and then inform. Thanks
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I am 20years old I have a problem of hair fall.

BHMS
Homeopath,
I am 20years old I have a problem of hair fall.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .
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I have toom many pimples coming on my face what should I do to remove it and I also want mant to increase my weight what should I do for it too.

BHMS
Homeopath, Faridabad
I have toom many pimples coming on my face what should I do to remove it and I also want mant to increase my weight w...
Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days. For Gaining weight: Gaining weight is a slow process which requires patience and dedication! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 1month.
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I want treatment solution on pustular psoriasis. Please help me.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist,
I want treatment solution on pustular psoriasis. Please help me.
Psoriasis is the disease mainly because of unknown reason. Winter occurrence is more. Disease mainly due to internal factors. And requires extensive medication with ointment and oral medication. Requires time but curable, please upload its photo.
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I have a stitches mark on my nose and I'm afraid of plastic surgery. What should I do.?

M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Udaipur
I have a stitches mark on my nose and I'm afraid of plastic surgery. What should I do.?
Nose scars can be reduced by surgery .You can try creams like silicon gel to reduce scars if the scars are recent.
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What protection should do. Specially for skin. For swimming. Or the choline water from swimming pool?

BHMS
Homeopath, Faridabad
What protection should do. Specially for skin. For swimming. Or the choline water from swimming pool?
Hi, It’s not recommended to use any barrier products to protect your skin before entering the pool. It doesn’t do much and it also can effect the pools chemistry; but still can apply a waterproof sunscreen designed to protect against chlorine sensitivities. Shower frequently between swims to reduce the amount of overall chlorine your skin will absorb. Since Chlorine strips your skin of its natural oils (while also protecting you against harmful bacteria in your pool water) you will want to take care of your skin to prevent dryness and any rashes for those with very sensitive skin. Right after your swim, go straight to the shower and rinse the chemicals off your skin with soap and water. If your skin is super sensitive, you can opt for swimmer specific body washes that will neutralize the chlorine. If you’re going to use moisturizer, look for products high in antioxidants like vitamin E and vitamin C. These will help neutralize the chlorine as well.
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I am losing hair quickly even I used many oil I don't get any changes what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am losing hair quickly even I used many oil I don't get any changes what should I do.
Hi Barun singh., The exact cause of hair loss may not be fully understood, but it's usually related to one or more of the following factors: 1.Family history (heredity) 2.Hormonal changes 3.Medical conditions 4.Medications 5.Life style Medication:- 1.Regukar oiling with sukesham oil, Guduchi pharmacy helps a lot to reduce hairfall within 21days. 2.Preferably use guduchi anti hairfall shampoo,blot you hair with towel n donot rub. 3.Apply hairmask using amla n bhringaraj powder mixed with buttermilk weekly once helps a lot. 4.Cap Trichup, 1 cap twice a day after food for 1 month. Tips:- 1.Wash hair regularly with lukewarm to cold water to keep the scalp clean and healthy. 2. Avoid combing hair when wet since it is prone to breakage at such time. Medicinies you will get it on www.eguduchi.com
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I have black spot as well as pimples on my face use cream and medicine but not change. Please help.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I have black spot as well as pimples on my face use cream and medicine but not change. Please help.
If u suffer from acne, pimples, blackheads & dark spots it means that the PITTA Dosha (Heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) Avoid eating salty, spicy & sour foods 2) Have milk & ghee twice daily 3) Green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) Apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes. If u need ayurvedic medicines for guaranteed cure , so that pimples do not occur again & again, then please consult me privately with your image.
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What should do to avoid skin problems like pimples and to make face fair and bright.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
What should do to avoid skin problems like pimples and to make face fair and bright.
Do not take fatty, oily spicy, junk food, non veg. Etc. take plenty of water. Keep your face clean. Do not use different products on your face.
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I am 22 I have several black spots on my face tell me any remedy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
I am 22 I have several black spots on my face tell me any remedy.
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning and at night whitening soap (biovalley) wash face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outside and again reapply after 3-4 hrs after washing with whitening soap.
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I am 19 years old and have lot of pimple on my face consult with many doctors but haven't got permanent solution yet.

BHMS
Homeopath, Thane
I am 19 years old and have lot of pimple on my face consult with many doctors but haven't got permanent solution yet.
Hi, tab biochemic silicea 6x (sbl) 4tabs to be chewed thrice a day for 1mth Tab biochemic Calc sulph 6X 4 tabs to be chewed thrice a day for 1mth avoid junkfood, spicy, fried food. Drink plenty of water (3-4liters /per day) minimum eat salads everyday (carrots, cucumber, beetroot
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My under arms are itching so much what to do I put this cream the itchy gourd cream but still no use help me.

MBBS, cc USG
General Physician, Noida
My under arms are itching so much what to do I put this cream the itchy gourd cream but still no use help me.
Do not use harsh soap avoid synthetic cloth and prefer cotton cloth you can use good quality neem soap like himalaya you can use good quality tel com consult again if symptom persist.
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I m female 27yr old and have loss my hair what should I do?

BHMS
Homeopath,
I m female 27yr old and have loss my hair what should I do?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am losing my hair. I tried all the shampoo bt I could not prevent my hair. Can you help me sir.

M.D, MBBS
Cosmetic Physician, Mumbai
I am losing my hair. I tried all the shampoo bt I could not prevent my hair. Can you help me sir.
Hi lybrate-user, thank you very much for your query. Hair loss, now-a-days, is common among males and females of all age groups. Hair loss is mostly genetic, so if hair loss runs in your family, you are most likely to suffer from hair loss too. Hair loss happens either in clumps, which is overall hair loss, or focused on any one part of head - especially the crown. While genetics play a big role, some additional factors can aggravate hair loss - hormonal imbalance, alopecia areata, stress, thyroid disease, anemia, protein deficiency, and low vitamin levels may cause hair loss in you. Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil provides moisture to your hair and prevents them from drying and breakage. At insta-sculpt we have advanced technologies like mesotherapy, derma roller and high frequency which can easily treat the hair problem. The treatment is safe, non surgical and non invasive without any side effects. No. Of sessions and time period required depends on the chronicity and the type of hair. If you can send us your photograph, or have an audio or video consultation with us through skype, we will be in a better position to advice you. We would look forward to seeing you at any of our insta-sculpts center.
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I have acne on my face for two year why I can not understand. Can you tell how can I control them.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I have acne on my face for two year why I can not understand. Can you tell how can I control them.
Dear Lybrate User, **Another wonder product which you already have in your kitchen and it can help you fight against pimples is baking soda. A mixture of baking soda and lemon juice can be applied on the skin to make it pimple free. Baking soda is an amphoteric compound which means it can work both as an acid and as a base. It helps in neutralizing the skin’s pH, imbalance in which is often a cause behind acne. It also dries the skin removing any extra oil and mixing some baking soda with water works wonderfully in cleansing and exfoliating our skin. *Hence in order to avoid pimples one also needs to reduce their stress levels. You may try yoga or meditation to stay stress-free and pimple-free.
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I am suffering from too much hairfall.

BHMS
Homeopath,
I am suffering from too much hairfall.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I have white and thin hairs and many hair fall down during bath or after sleep on pillow what should I do?

BHMS
Homeopath, Chennai
I have white and thin hairs and many hair fall down during bath or after sleep on pillow what should I do?
Sameer there are 2 types of hair fall kindly share your pics so dat I can tell you d solution & d type of hair fall you have.
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Facial hair is not growing in neck part What to do? How to start growing hairs that is facial hair in the neck portion Please help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Facial hair is not growing in neck part What to do?
How to start growing hairs that is facial hair in the neck portio...
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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. I'm 20 years old and my hairs r falling. I want the proper solution to regain hair. How can I control it by falling.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
. I'm 20 years old and my hairs r falling. I want the proper solution to regain hair. How can I control it by falling.
Start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items, too much of salt in food shud be avoided. Start avle ka murabba daily. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc, white of egg (if you eat egg). Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes. Although some herbal medicines might also help you but after proper history taking.
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