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Dr. Kiran Rao

Dermatologist, Delhi

600 at clinic
Dr. Kiran Rao Dermatologist, Delhi
600 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Kiran Rao
Dr. Kiran Rao is one of the best Dermatologists in Palam, Delhi. He is currently practising at Med Care Multispeciality Medical and Dental Lasers Centre in Palam, Delhi. Book an appointment online with Dr. Kiran Rao and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Dermatologists in India. You will find Dermatologists with more than 38 years of experience on Lybrate.com. You can find Dermatologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Med Care Multispeciality Medical and Dental Lasers Centre

Plot No.147, First Floor Main Ramphal Chowk Road Palam Extension, Sector 7 Dwarka.Landmark-Near SBI and ICICI Bank, DelhiDelhi Get Directions
600 at clinic
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I am suffering from pimples. I also have my green. I want a permanent solution. Please help me.

MD - Homeopathy
Homeopath, Aurangabad
I am suffering from pimples. I also have my green. I want a permanent solution. Please help me.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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I am 21 male I have pimple problems how can I get smooth skin without pimple dark spots Can I use any thing which is readily available in home for this problem.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 21 male I have pimple problems how can I get smooth skin without pimple dark spots
Can I use any thing which is ...
HI Lybrate USER. A) apply mixture of honey and fresh juice of BASIL LEAVES on face, two times in a day. B) take 200 ml of fresh buttermilk and 1 tsf of jaggery during meals… C) take 30 ml juice of BASIL LEAVES and LEMON along with 10 ml of HONEY and 30 ml of water, early in the morning, on empty stomach. Do all these things for 15 days. It gives you good result. THANKS.
1 person found this helpful
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I am just 18. I have been facing hair loss for the past year as I have noticed I have been oiling my hair on a regular basis in the past month and I have also applied onion juice overnights but still I observe hair fall. Please tell me what to do. Thank you.

MD - Dermatology, MBBS, DDV
Dermatologist, Pune
I am just 18. I have been facing hair loss for the past year as I have noticed I have been oiling my hair on a regula...
Hi lybrate-user Hair loss has many reasons. Hair loss at the age 18 to 15 is very common these day's. Hair loss can happen because of harmonal imbalance, stress or hereditary. We would recommend you visit a dermatologist so the Dr. can diagnose the reason for hair loss and plan proper treatment.
4 people found this helpful
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I am 23 male. I have skin problem. I get pimples only my face for every 2 days or a weak fro past 2 years. I dont know what to do. I have consulted many doctors, but the problem is same. My face is being spoiled. Please help me out.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, Don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction(rare), mostly it is normal to have acne in teenage.For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, Avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin C (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin E on scars. You may have heard that applying vitamin E to a scar will help it heal faster. But according to a study , applying the nutrient directly onto a scar can actually hinder its healing. In the study, vitamin E either had no effect or made matters worse for 90% of the patients, and 33% who put vitamin E on the skin developed a contact dermatitis. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (RD) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications . I will also suggest home remedies. Do reply back for private consultation for Rx.
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Hi I am having irregular periods from the time they have started from 6th class means when I was 11 and now i am 17 years old .my cycle is still irregular. There is a gap of 2 to 3 months my height is not increasing please suggest me something. I have much facial hair growth. Help me.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
You have not been eating healthy or exercising since your early teen years. The next indication of your unhealthy ways will be hair-fall. Your diet must include fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, etc. All this is essential. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. In short, live and eat healthy and you will develop energy, a glowing skin and a'go' in life -regardless of age. Then and only then will medicines help you in a magical way.
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I have excessive hairloss problem please suggests what can I do for this problem..

BHMS
Homeopath, Faridabad
I have excessive hairloss problem please suggests what can I do for this problem..
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
2 people found this helpful
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I have an uneven skin tone on my face as my face has gone dark from past 3 years. Before that I used to be fair now my face only is dark.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have an uneven skin tone on my face as my face has gone dark from past 3 years. Before that I used to be fair now m...
Use tea tree face wash and toner twice daily. Use aha glow face wash once in a day. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c. Apply kojic acid based cream at night.
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I want to know how to prevent skin darkening due to sun and how to prevent the pimples on face due to oily skin.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I want to know how to prevent skin darkening due to sun and how to prevent the pimples on face due to oily skin.
Take plenty of liquid things. Please take sarsaparilla - 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
2 people found this helpful
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What can be the possible side effect if I have wart similar disease on my right hand and I prefer to go with surgery?

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Dermatologist, Delhi
What can be the possible side effect if I have wart similar disease on my right hand and I prefer to go with surgery?
Mr. Pushkarraj There are no side effects of wart removal surgery.However warts can also be removed through laser.
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What is the main cause for hair falling and how to solve it and how to remove dandruff?

BHMS
Homeopath, Faridabad
What is the main cause for hair falling and how to solve it and how to remove dandruff?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I have a pimple so much in my face it is increasing day to day sometimes. So can you suggest me and my hairs are also falling.

Vaidya Visharad
Ayurveda, Narnaul
I have a pimple so much in my face it is increasing day to day sometimes. So can you suggest me and my hairs are also...
Market is flooded with several shampoos claiming to have extra protein. The notable point here is that while washing, protein in the shampoo doesn’t enter the hair or its roots. Shampoo’s main role is limited to cleaning the external surface of hair, that is, its cuticles. Hair do need protein but it comes from a good diet.
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Doctor, I face dandruff problem. please give me a solution to remove dandruff in my head. Please advise.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
To control dandruff - 1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
3 people found this helpful
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Hair fall and dandruff I used so many things. Natural things also its not cure. There is no solution. Any can suggest for hair fall stop.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Hair fall and dandruff I used so many things. Natural things also its not cure. There is no solution. Any can suggest...
If your hair is thin, damaged, dry or brittle or you are suffering from dandruff, some simple changes into your daily nutrition needs & hair care can give you thick, bouncy and shiny hair. While your hair type mostly depends on your genetics, stress, hormonal imbalance and poor diet have a great influence on your hair healthy and appearance. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Include skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage. Once in a week apply a good hair mask. You can mix and prepare different types of masks using green tea, olive oil, milk, gooseberry,  etc. Condition your hair using organic Apple Cider Vinegar,  once in a while. Limit frequent brushing of hair, use of chemicals or hair dryer as they tend to damage even the finest hair.
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Hello my problemis pimples on my face after pimples black dark spots not removed I want best solution to remove pimples amd dark sports also.

BHMS
Homeopath, Lucknow
Hello my problemis pimples on my face after pimples black dark spots not removed I want best solution to remove pimpl...
Dear lybrate-user, wash your face 3-4 times with with simple tap water, avoid fairness cream, take salad, green vegetables, avoid oily food. You may take homoeopathic medicine- tab. Pimplex/2 tab. 3 times in a day. Thanks.
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I have lot of pimple marks, dreadful scars on my back and shoulders. What should I do to remove those scars.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I have lot of pimple marks, dreadful scars on my back and shoulders. What should I do to remove those scars.
Face clin gel for application twice daily over pimples on face. For back azelac lotion alternate night for pimples and marks. Best treatment for marks scars and pimples is chemical peels once in 3 weeks.
4 people found this helpful
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Meri skin ka color dull h aur dry b h kya karna chahiye aesa k woh fair hojae aur diet m kya lu koi aesi cheez batae jissse jaldi fayda ho aur easily available ho please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Meri skin ka color dull h aur dry b h kya karna chahiye aesa k woh fair hojae aur diet m kya lu koi aesi cheez batae ...
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple, glowing and blemish-free.---------------------------------- homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Glow-aid fairness cream (adven) apply in circular fashion in morning nd at night bloome-203 soap (bioforce) wassh face with this soap before applying glow-aid cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with bloome-203 soap----------------------- silk nd stay face moisturiser (sbl) for oily skin----- papaya pack (bakson) daily apply on face directly in evening when you think you r not going outsside now nd wash face after it is dry. Ferrum sip syrup (sbl) 2 spoons twice daily diet daily cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily consume lots of water daily 2 glass milk daily home remedy prepare a paste of multani mitti + 1 spoon turmeric powder +10 drops lime nd add raw milk to prepare a paste nd apply thi paste twice in a week.
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I am 18 yes old. I suffer from huge hair fall. I shampoo my hair twice a week but the problem remains same. After applying oil, hair fall increases. Please provide me with effective solution!

MD - Homeopathy
Homeopath, Aurangabad
I am 18 yes old. I suffer from huge hair fall. I shampoo my hair twice a week but the problem remains same. After app...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
2 people found this helpful
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I am 34 yrs old and i' ve dark circles around the eyes for past one year, and I lost 5kgs due to diabettes, now bgl is normal what should I do now for dark circles.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
U start with acid phos 1m 1 dose morning. U need more medicine after 1 week report me after 1 week u can continue all allopathy.
3 people found this helpful
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I have some old scars on my hands which are result of the wound I got when I fell from cycle. It's over 7 years now.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have some old scars on my hands which are result of the wound I got when I fell from cycle. It's over 7 years now.
try this Medicine German reckeweg silicea 200, single dose (4-5 drops in mouth) morning. buy medicine from good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
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