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Dr. Kiran Raman Goyal

MBBS, DNB - Obstetrics and Gynecology

Gynaecologist, Delhi

15 Years Experience  ·  200 - 300 at clinic
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Dr. Kiran Raman Goyal MBBS, DNB - Obstetrics and Gynecology Gynaecologist, Delhi
15 Years Experience  ·  200 - 300 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Kiran Raman Goyal
Dr. Kiran Raman Goyal is a trusted Gynaecologist in New Delhi, Delhi. He has had many happy patients in his 15 years of journey as a Gynaecologist. He is a qualified MBBS, DNB - Obstetrics and Gynecology . He is currently associated with Rishi Medical Centre Mother and Child Care in New Delhi, Delhi. Book an appointment online with Dr. Kiran Raman Goyal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - JIWAJI University Gwalior - 2002
DNB - Obstetrics and Gynecology - National Board of Examinations, New Delhi - 2008
Awards and Recognitions
Gold Medalist
Professional Memberships
Federation of Obstetric and Gynaecological Societies of India (FOGSI)

Location

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Rishi Medical Centre Mother and Child Care

Flat Number 813, Gate No. 06, GH 5 & 7, Paschim Vihar, New Delhi 110087. Landmark: Near St. Marks Senior School, DelhiDelhi Get Directions
300 at clinic
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Rishi Medical Centre

Flat Number 813, Gate No. 06, GH 5 & 7, Paschim Vihar, New Delhi 110087. Landmark: Near St. Marks Senior School, DelhiDelhi Get Directions
200 at clinic
...more

Elixir Multispeciality Clinic & Diagnostic Center

A5/238, Ground Floor, Jwalaheri Road, Landmark : Near DDA Market, DelhiDelhi Get Directions
250 at clinic
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MGS Super Speciality Hospital

Rohtak Road, Punjabi Bagh West Landmark : Agresen HospitalDelhi Get Directions
200 at clinic
...more
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello doc, I am 31 years having 1 girl child of 8 yrs. Tryn to have our 2nd baby. Bt lckng sumwhr may b.what is the best time to conceive. Please advice. Thanks.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello doc, I am 31 years having 1 girl child of 8 yrs. Tryn to have our 2nd baby. Bt lckng sumwhr may b.what is the b...
Middle of the cycle around day 14 is the most fertile period but pregnancy can occur during rest of the days. Get ultrasound done to confirm that you have ovulation by getting follicular studies starting from day 10 onwards on alternative days. Get tubes tested by hsg test just after the periods. This test is diagnostic and therapeutic by telling you about the blocks in tubes and clearing tiny blocks if present. Do share the good news with all of us here.
1 person found this helpful
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Mindful Exercise

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Mindful Exercise

Mindfulness is increasingly being incorporated in exercise regimens. People want more than just a sexy body, and want a space to develop mindfulness whether that is breathing meditation affirmations etc.

- If under 40 years hold stretches for 30 seconds and above 40 holding it for 60 seconds as reaching 40 muscles become less pliable, so it needs to stretched longer.

- Sit-ups increase range of motion which makes abdominal muscles work harder and longer 

- Pull the belly button towards spine and hold for 10 seconds while breathing normally and repeat for five times, as this will strengthen the core muscles within.

- Make sure gi (gastrointestinal tract) is healthy because as it absorbs nutrients. And take vitamins fibre minerals a probiotic and water. And drink at least two to three litres of water a day.

www.pmnspeciaality.com

Hi i am 21 years old My question is maine sep 5 ko sex kiya nd oct 5 ko date nhi aayi nd mene test bhi kiya 2 baar negative aaya. Uske baad mene menses. R tablet li. Uske baad muje date aa gyi thi. 28 oct ko Nd nov mai 2 din date aayi. Nd dec mai muje date nhi aa rhi hai Kyaa mai pregnant hu. Please

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Internship, MBBS
IVF Specialist, Delhi
Hi You can do urine test to rule out pregnancy If negative than you can get USG pelvis to rule out any pathology of ovaries Thanks.
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Hello Doctor, main activa chala rahe the aur achanak se main road pe gir gaye. Aur activa pe jaha mirror laga hota hai wo wala hissa mere brest k neche ki bone pe lag gaya. Jisse waha pe bahut pain rehta hai. So please advise any medicine for this bone pain.

Advanced Aesthetics
Ayurveda, Gulbarga
Hello Doctor, main activa chala rahe the aur achanak se main road pe gir gaye. Aur activa pe jaha mirror laga hota ha...
apply externally 1. mahanarayana taila and massage that part and 2. tab-shallaki 1-1tab 2times a day 2. tab-yograj guggulu 2-2tab 2times a day for 15days these are ayurvedic medicenes
1 person found this helpful
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My girlfriend is 18 years old and she is 6 weeks 4 days pregnant. Is abortion through MTP kit possible? And is it safe?

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
No. She is 46 days pregnant and for her age MTP will not be advisable. Since it is 46 days there may be chance of incomplete abortion and excessive bleeding if you go for oral abortion pills.It would be better to consult a doctor locally. Both of you should have taken adequate precaution and asked much earlier.
1 person found this helpful
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For a 26 day cycle. Which are the safest day for unprotected sex. And also after I pill intake for the very first time. If one get a bleeding for 2 days. Light bleeding. After 6 days of consuming the I pill. And then gets 2 normal periods after that. Within 34 days gap. So does that mean it is pregnancy. Or NO pregnancy. please reply soon. Response awaited.

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
For a 26 day cycle. Which are the safest day for unprotected sex. And also after I pill intake for the very first tim...
If no other symptoms like nausea vomiting etc, unlikely to be pregnancy. Urine for pregnancy test is best way to confirm whether pill was helpful or no unsafe is 5 days before and 5 days after of midcycle. For example if one female gets her cycle last day on 1 feb and start bleed on 28th feb then 14th is midcycle, hence 9 to 19 feb is unsafe as such.
1 person found this helpful
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I was very Fair in my Childhood Mean till 3 rd Std. Aftr it bcoz of Playing outside whole day my fairness gone I wanna regain my Fairness again now am 21. please help.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I was very Fair in my Childhood
Mean till 3 rd Std.
Aftr it bcoz of Playing outside whole day my fairness gone
I wann...
stay out of sun, use sunscreen always , use Lactotan cream pack, cucumber/ tomato/ papaya juice face n skin packs
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Pain above vagina. Period since Feb 12. Frequent Urination. What to do? Please suggest.

MBBS
General Physician, Cuttack
It could be due to urinary tract infection. Get your urine examined for Re/Me and consult doctor with report for advice and treatment. Drink plenty of water.
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Calcium and Bone Health

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Calcium and Bone Health

The good old saying of drinking milk, eating pulses,greens is back with a bang.it is said that the present day diet is poor in calcium and vital minerals.thanks to the technology ,Average steps were taken by a person is considerably going down. Sedentary lifestyle along with poor diet is the perfect platform for many of the bone disorders seen today.

Wake up at sunrise,enjoy the serene air,breathe in the fresh air ,engage in physical activity and jump to your work with new vigour and energy by consuming a healthy calcium-rich breakfast.this vital nutrient is also involved in the release of feel-good hormones like serotonin.

My age 23 I use to skipping exercise every day for maintain my body weight this one I continue means in future after marriage for me uterus problems come for me ah?

MBBS
General Physician, Cuttack
Daily exercise has got nothing to do with uterus problem in future. Don't worry and continue with your exercise but avoid sustained and severe physical exertion.
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Can hymen is broken by menstrual cup or tampons? Or If they did not take properly or they do not know how to take?

MBBS
General Physician, Chandigarh
Can hymen is broken by menstrual cup or tampons? Or If they did not take properly or they do not know how to take?
Hymen will be broken by inserting anything in vagina for that matter whether tampoons or menstrual cup or any other article.
1 person found this helpful
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My wife feeling burning sensation after sex. Wat could be the reason. Hw it can be resolved. Is this issue related to pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Jalgaon
My wife feeling burning sensation after sex. Wat could be the reason. Hw it can be resolved. Is this issue related to...
that may be due to unhygienic conditions,. wash both of your organs with water before sex. and remove hairs. its not related to pregnancy
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Which is is safest way to have sex to avoid pregnancy that can be used at the time of sex.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Which is is safest way to have sex to avoid pregnancy that can be used at the time of sex.
Dear user. The best economical method is using condom. An IUD, or intrauterine device, is a T-shaped device that's inserted into the uterus by your doctor. You'll need to choose between one that contains copper or the hormone progestin. The IUD is a very effective contraception option — pregnancy occurs in less than 1 in 100 women who use one. Take care.
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My age is 31 year but my menstrual cycle is disturb now I lost my cycle 11 days gap please help me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
My age is 31 year but my menstrual cycle is disturb now I lost my cycle 11 days gap please help me.
There are many causes of irregular menses.. pregnancy, secondary amenorrhea, PCOS(most common), metrorrhagia etc... first we need to diagnose the cause and then the treatment can be advised.. For proper diagnosis detailed consultation and some investigations are required.. so better consult....
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Im 30 years old and married 3years back, Im having pcod problem, I have gone for 2 times ivf process but still not conceived, and hysteroscopy also done, everything was normal in hysteroscopy, now what can I do? Please suggest me.

Diploma in Child Health (DCH), MBBS
Pediatrician, Zirakpur
Im 30 years old and married 3years back, Im having pcod problem, I have gone for 2 times ivf process but still not co...
first pereiod must be regular to conceive.so conult your gynie.there are so many causes like torch infection.thyroid hypo funtion.and other harmone disorder .you have not mention about your husband's cheakup.
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Hello I had a scan on 11th day my egg size was 18*25 in left ovary. Anyone please tell me what is the meaning of 18*25 mm? whether it means there are 2 eggs in my ovary or 1 egg. Please explain.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello
I had a scan on 11th day my egg size was 18*25 in left ovary. Anyone please tell me what is the meaning of 18*2...
Hello, this is one egg in the ovary and likely to rupture i.e ovulate. Ideally a follicle ruptures at 22x 22 mm size, so you should be ovulating in next 36-48 hrs.
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I am 37 y old female, suffering from insomnia and depression for last 6 months. Reducing body weight rapidly. Negative thinking always arise in mind about God and going afraid and crying. Menstruation stops last 15 months. Please advise me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 37 y old female, suffering from insomnia and depression for last 6 months. Reducing body weight rapidly. Negativ...
Menses can be missed either because of hormonal changes or even stress or illness or even if you have put on some weight in recent times then also menses can be missed. All these problems are temporary and menses will come on its own. You can wait for another 15 days before you can take tablet deviry to get menses.
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Stay Fit Like a Soldier - 15 Daily Habits You Must Follow!

MBBS, DNB (General Medicine)
General Physician, Delhi
Stay Fit Like a Soldier - 15 Daily Habits You Must Follow!

When it comes to being fit, soldiers set the best examples. There are so many habits followed by soldiers that can be incorporated in our daily lives like waking up on time, following a proper meal routine and getting enough physical exercise. We must also try and eliminate all the ‘bad habits’ like mindless snacking, poor eating habits and a sedentary life. These are the habits that will not keep us fit, but also help us lead a healthy lifestyle. Here are 15 habits that you could imbibe to stay fit like a soldier. Start the day early like a soldier, as their day begins at dawn and it will surely, give you more time to get things done and takes away the excuse of not having enough time to exercise.

  1. Start the day early: A soldier’s day begins at dawn. Starting your day early will give you more time to get things done and takes away the excuse of not having enough time to exercise.
  2. Maintain a daily schedule: Set a time to wake up, eat, work, exercise, sleep and follow it diligently. This helps you stay physically and mentally fit.
  3. Don’t skip breakfast: Breakfast is the most important meal of the day. Eat a proper breakfast that will give you enough energy to get through the day.
  4. Eat on time: Don’t delay a meal and maintain regular intervals between each meal. This helps stabilise your metabolism and keeps you from unnecessary weight gain.
  5. Eat a balanced diet: Skipping out on carbs may help you lose a little weight temporarily but will not keep you healthy. Eat a balanced diet of fruits, vegetables, whole grains, proteins and milk.
  6. Spend time outdoors: If you can’t exercise outdoors, walk to and from office or while grocery shopping to give yourself a chance to breathe in the open.
  7. Avoid junk food: Avoid all kinds of processed foods. These foods that very low nutritional value but high fat content. Instead snack on fruits or nuts between meals.
  8. Limit alcohol intake: Alcohol not only harms your body but can interfere with your schedule as well. Excessive drinking can keep you from waking up early the next day and throw your entire day off schedule.
  9. Get adequate sleep: You should ideally get 8 hours of sleep so if you’re going to wake up early, go to bed early as well. Drinking a warm glass or milk or chamomile tea can help you get a restful sleep.
  10. Make exercise a part of your daily schedule: Along with work, exercise needs to be made a priority as well. The best time to exercise is early in the morning before starting with the day’s work.
  11. Mix it up: Make exercise fun by mixing up your exercise routines. If you go for a run on one day, go swimming the next or hit the gym.
  12. Drink plenty of water: Stay hydrated to ensure that your body can absorb nutrients well and to optimise your circulatory system.
  13. Play a sport: Playing a sport is not only a way to exercise but also boosts your mental health.
  14. Surround yourself with people who support you: Avoid negative people and keep company with those who live a healthy lifestyle themselves to keep yourself motivated.
  15. Never give up: Just because you don’t have the stamina to run 10km on the first day, doesn’t mean you should give up on it. Persevere and have patience with yourself and you will be able to overcome all the obstacles before you. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist and ask a free question.
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