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Dr. Kiran Poddar

MBBS, DGO

Gynaecologist, Delhi

37 Years Experience
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Dr. Kiran Poddar MBBS, DGO Gynaecologist, Delhi
37 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Kiran Poddar
Dr. Kiran Poddar is a renowned Gynaecologist in Jangpura, Delhi. He has been a successful Gynaecologist for the last 37 years. He is a qualified MBBS, DGO . You can consult Dr. Kiran Poddar at Poddar Clinic in Jangpura, Delhi. Book an appointment online with Dr. Kiran Poddar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Patna Medical College, Patna - 1980
DGO - Patna Medical College, Patna - 1994
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)
Indian Menopause Society (IMS)
Association of Obstetricians & Gynaecologists of Delhi (AOGD)
...more
Association of Obstetricians & Gynaecologists of Delhi (AOGD)

Location

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Poddar Clinic

#C-43, Jangpura, Landmark: In Front Of Kashmira Park Delhi Get Directions
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I want to have a baby. Me n my wife are planning from last 6 to 7 months but we don't succeed. Please suggest us.

DGO
Gynaecologist, Hyderabad
I want to have a baby. Me n my wife are planning from last 6 to 7 months but we don't succeed. Please suggest us.
a couple is said to have infertility if they doesn't concieve even after 1 yr unprotected intercourse. so u can wait. anyhow get q semen analysis for husband. thyroid profile, LH, FSH, usg pelvis for wife.
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Stretching and Flexibility

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
Stretching and Flexibility

How stretching routines will help boost your flexibility?

Stretching is very important for your well-being. Not only does it help you become more agile and flexible, it helps you become better at sports and also makes sure that you have fewer injuries when you are playing sports. Here are some exercises, which are guaranteed to make sure that your flexibility will improve:

1. The runner's stretch:

In this stretch, put your right foot forward and then try to touch the floor with your fingertips. If your fingers do not reach the floor, place them as far down as possible. You have to then inhale, and go back to your starting position.

2. The standing side stretch:

This stretch starts when you are standing straight upwards with your arms raised above your head and your fingers interlocked. When you breathe out you have to slowly bend your upper body to the right then return to the starting position. After you have reached the starting position, you inhale again and after you have inhaled, you have to stretch your upper body to the left.

3. The forward hang:

In this stretch, your starting position is when you stand with your legs apart and then you lock your fingers together and place them behind your back. Once this is done, you breathe in. After breathing in, you have to exhale by bending forward and keeping your hands interlocked above your head. You have to hold this position for 5 seconds.

4. The low lunge arch:

This stretch involves bringing your right leg as forward as possible and then lowering your left knee onto the floor. You then have to lock your hands together with your palms facing the floor and your hands in front of your body. You then have to inhale for the stretch. The stretch involves lifting your arms as far up as possible and then stretching as far back as possible keeping your legs in the position they were already in. Once you have finished this exercise, you have to do the exact same thing with the left leg in front.

5 people found this helpful

I want to know a complete diet plan for my 4 months baby what to feed and when the correct time he doesn't take breastfeeding.

MD Paediatrics, MBBS
Pediatrician, Hyderabad
I want to know a complete diet plan for my 4 months baby what to feed and when the correct time he doesn't take breas...
The only diet for a 4 month old baby is mothers milk! under special circumstances formula feeding can be given but only if required. There might be other reasons for the baby for not taking breast milk like colic pain problem or any any problem. Just rule out any other problem rather than shifting to any other diet. I suggest you to continue only breast milk atleast till 6 months.
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I and my bf had foreplay and semen was on my vagina but am still a virgin I had my periods just 15 days aftr my last period is dere any possibility I might be pregnant?

MBBS; M.S.
Gynaecologist, Sri Ganganagar
Not to worry. But use some barrier method in future. Even a drop of semen on vagina can cause pregnancy.
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I have married last week at first time with my wife I have feel pain what we will do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I have married last week at first time with my wife I have feel pain what we will do.
Practice makes a. An perfect certain actions could cause pain such as phimosis, we rong penetration etc. Initially some lubricants may be used if needed. For the time being start taking turmeric in milk twice a day.
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Hi Sir, I am a 36 years married female with a daughter of 4 yrs. I have been in a relationship with my husband for over 18 years now. I have been married to him for 7 yrs. Lately my husband has been talking to his colleague frequently. I told him I am not liking it. He said that their is nothing going on. He left his job and joined a new one as the situation got worse after I got to know that he had sent her flowers on her birthday. Lately I was investigating more where the same girl had forwarded his chats.in the chats he had mentioned that he loves her 4 time. Since then I have become very depressed and can not control my feelings. He explained that it was nothing and just time pass kind of thing. He never had any emotions or feelings for her. He just like talking to her. She never said no to my love you but kept talking so I thought that she was equally interested. That why it continued. Now I am in a position that I can not forget any of his chat. It keeps hitting my mind and I keep asking him questions frequently, which is creating problems in our relationship. I love my husband a lot and can not live without him and so does he. But the fact is I can not accept what he has done and keep feeling that he had feelings for her. Please help.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Indore
Hi Sir, I am a 36 years married female with a daughter of 4 yrs. I have been in a relationship with my husband for ov...
Hi dear, I can understand your situation and also what you feel right now. But do not create differences in your relationship because of all this. It will just give your hubby an opportunity to seek love outside. Forgive him and demand him strictly not to indulge in such activities again. Tc☺
1 person found this helpful
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Hey. I had an unplanned sex 4 hours ago wid my partner without condom soo his penis leaked in my vagina what shud I do to avoid pregnancy except the use of pills?

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Hey. I had an unplanned sex 4 hours ago wid my partner without condom soo his penis leaked in my vagina what shud I d...
Best to use emergency contraceptive pill or the next option is to have a copper t device fitted by a gyne and you can get this removed when the next periods come.
1 person found this helpful
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Leprosy: Treatment and Prevention

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Leprosy: Treatment and Prevention

Mentioned throughout history as a curse, leprosy was considered as a punishment of sins by many cultures as it was widespread and common. However, modern science demystified it and de-stigmatized it to the point where the occurrence of leprosy within the population has gone down to very low levels, although it is still prevalent among certain populations.

Prevention of leprosy: Leprosy is caused by the bacterial infection of Mycobacterium leprae and it is classified into multiple types. Leprosy is communicable through contact with common objects or a person by infected droplets within their nose. It primarily affects mucous membranes and the skin and the nerves on the hands, feet, and in extreme cases may cause disfigurement as well. There are no specific ways to prevent leprosy as no specific correlation between transmission and development has been found so far. Leprosy can happen through one time contact or through contact over extended period of time within the same household. Thus preventive measures will primarily include the following:

  1. Regular checkups by going to the doctor
  2. Ensuring that surfaces are kept clean if you share a household with a leprosy patient
  3. Skin biopsies at regular intervals just to check if you may have contracted the bacteria
  4. If a rash has developed, then it is urgent that you visit the doctor. Earlier the leprosy is detected, quickly it can treated and resolved

Incidences of leprosy have reduced over the last few decades due to improvements in medicine and early detection. This has allowed people to nip the problem in the bud and does not allow it to spread within their bodies or to other people.

Treatment of leprosy: The primary weapon that modern medicine has against leprosy is known as MDT or multidrug therapy. Multidrug therapy is the combination of multiple drugs, which attack the various aspects of leprosy, such as skin problems, nerve damage, loss of sensation, deterioration of skin conditions etc. This is the proven way to not only reduce symptoms, but also cure the problems in the long run.

Some of the drugs in the MDT used are as follows:

  1. Rifampicin and dapsone
  2. Rifampicin and clofazimine and dapsone
  3. Rifampicin, minocycline and ofloxacin

However, the combination will depend on the type of leprosy the person is affected with, such as paucibacillary leprosy or multibacillary leprosy and thus can only be prescribed by the doctor after thorough and detailed examination.

4210 people found this helpful

I am a female of age 24, height 5'5' and weight 44 kgs which is constant for almost past 3-4 years. I had tried many things to overcome this underweight condition but nothing helped. I never did a thyroid test. Should I be doing this test or otherwise whom should I consult?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am a female of age 24, height 5'5' and weight 44 kgs which is constant for almost past 3-4 years. I had tried many ...
Yes I think you should do a thyroid function test along with blood sugar, complete blood count and then see a doctor.
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Weight Gain

MSc
Dietitian/Nutritionist, Chandigarh
Weight Gain
I get hundreds of private queries regarding ways to gain weight. So, I wanted to share a few ways in which you can do that will all of you -

1) eat foods rich in protein like milk and milk product, eggs, chicken, meat.

2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc.

3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes.

4) eat two servings of pulses in a day esp. Soybean and urad dal.

5) have proper rest.

If you are looking out for proper meal plan and guaranteed weight gain results, click on consult privately.
60 people found this helpful

Madam/sir, I have married. I was completed 1 1/2 year but I have no kids. My wife is regularly get the irregular periods. Every month 10 or 15 days late and last month two months late periods. I am waiting to kids please help us.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Madam/sir,
I have married. I was completed 1 1/2 year but I have no kids. My wife is regularly get the irregular peri...
Pregnancy can occur only one day of cycle that is ovulation day so unprotected sex around that day only important. As only one day in month nature should be given 12-24 trials (12 to 24 months) before you need any active management by Gynecologist or infertility specialist In view of irregular periods you should consult earlier.
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The art of Sitting

MPTh/MPT
Physiotherapist, Bangalore
The art of Sitting

The art of Sitting

Am 39 and diabetic, I hve under gone all sought of fertility treatments but failed even tried IVF but failed r there any chances to conceive.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Am 39 and diabetic, I hve under gone all sought of fertility treatments but failed even tried IVF but failed r there ...
How many cycle of IVF you had done. Since IVF have a success rate of 40 to 50 % only depending on the infertility type, so you may not be able to conceive in one chance. N this case, the diabetes isn’t preventing conception, but is preventing an ongoing pregnancy. High glucose levels are reported to increase a woman’s chances of miscarriage by 30-60% An increased risk of birth defects due to damage caused to embryonic cells form the high levels of glucose in the blood SO you should think of donor IVF cycle also.
2 people found this helpful
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Kitne baar sex krne se ladki pregnant hoti hai 1 st time sex kiya to pregnant ho sakti hai kya.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Kitne baar sex krne se ladki pregnant hoti hai 1 st time sex kiya to pregnant ho sakti hai kya.
it depends on day of sex & menstrual cycle of girl...if intercoursr happens on 14 th day ( ovulation day), more chances of pregnancy....
1 person found this helpful
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I had sex with my boy friend without any protection. Now I am afraid that ill get pregnancy, its been three months exactly we did sex together and I did not miss any periods these three months. Is there any chance that I will be pregnant?

DGO, MBBS
Gynaecologist, Bhavnagar
I had sex with my boy friend without any protection. Now I am afraid that ill get pregnancy, its been three months ex...
If you are getting regular periods then there is no chance of pregnancy for now. But now onwards always do protected sex.
1 person found this helpful
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Hi Me and my Wife are planning for a baby. What are the necessary things I should keep in mind. Kindly guide.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi Me and my Wife are planning for a baby. What are the necessary things I should keep in mind. Kindly guide.
Hello, You should be practicing intercourse during your fertile period to increase your chances of conception.
1 person found this helpful
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My periods have not happened yet. I mistakenly had unprotected sex with my boyfriend 12 days ago but I took unwanted 72 after 4 hours of matting. What can be the possibility of pregnancy.

MBBS
General Physician, Cuttack
My periods have not happened yet. I mistakenly had unprotected sex with my boyfriend 12 days ago but I took unwanted ...
There is no risk of pregnancy. However do a pregnancy test 10 days after missed period and follow the advice and treatment.
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Mam /Sir meri age 22hai, 23 feb.ko avi shadi hui hai, Uske bad periods ki problem ho rhi hai. Period ka date 26 feb tha but 1 march ko aaya, aaj 9 april ho gya but periods nhi aaya. 2, 3 day se pet me drd v kvi 2hota hai aur aisa lgega period aa gya kvi 2lag rha bs aane hi wala hai but aata nhi. Kvi2 Jee michlane v lgta hai khana khane k bad lgega ulti ho jayega but hota nhi Sir bhari lgega. Koi bdi problems to nhi sir/mam plzzz uchit slah de. Bhut presan ho gye.

BHMS, CCH, MBA (Healthcare)
Homeopath, Vapi
Mam /Sir meri age 22hai, 23 feb.ko avi shadi hui hai, Uske bad periods ki problem ho rhi hai. Period ka date 26 feb t...
Hii lybrate-user. Actually its quite frequent, kabhi kabhi aisa hota he hormonal disturbance ki wajah se. Aur agar tumare pati ne bina condom k sex kiya hoga aur pregnancy reh gayi hogi to b aisa ho sakta he. So check kar lena ek bar prega news se consult me.
1 person found this helpful
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Is it okay to have sex multiple times without protection and then take an ipill? and how often can ipill can be taken?

Advanced Aesthetics
Ayurveda, Gulbarga
I-pill it is a emergency contraceptive pills it taken after 72 hours unprotected sex not use for regular it causes infertility and irregular periods.
1 person found this helpful
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