Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Kiran Poddar

MBBS, DGO

Gynaecologist, Delhi

37 Years Experience
Dr. Kiran Poddar MBBS, DGO Gynaecologist, Delhi
37 Years Experience
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Kiran Poddar
Dr. Kiran Poddar is a renowned Gynaecologist in Jangpura, Delhi. He has been a successful Gynaecologist for the last 37 years. He is a qualified MBBS, DGO . You can consult Dr. Kiran Poddar at Poddar Clinic in Jangpura, Delhi. Book an appointment online with Dr. Kiran Poddar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Patna Medical College, Patna - 1980
DGO - Patna Medical College, Patna - 1994
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)
Indian Menopause Society (IMS)
Association of Obstetricians & Gynaecologists of Delhi (AOGD)
...more
Association of Obstetricians & Gynaecologists of Delhi (AOGD)

Location

Book Clinic Appointment

Poddar Clinic

#C-43, Jangpura, Landmark: In Front Of Kashmira Park Delhi Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Kiran Poddar

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi. I am 23 year female. I had a laparoscopic surgery for the removal of a paraovarian cyst. The surgeon only removed the cyst. The cyst was sent for histopathology. I am very scared. Please tell me what is histopathology and it's use? Can the cyst will be malignant. Please help.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi. I am 23 year female. I had a laparoscopic surgery for the removal of a paraovarian cyst. The surgeon only removed...
Cyst is what it looks like to the eye and surgeon has removed it and sent for histopath test to look at cells not visible to the eye but under a microscope machine, to rule out cancer, to know the functioning of the cells. It will be more scientific and reassuring to you and to the doctor to close the chapter once the reort is normal. It is ready within 3 days.
Submit FeedbackFeedback

I am 19 years old I wanted to know that delay in regular periods first time after regular periods is normal?

F.MA.S. FELLOWSHIP IN MINIMAL ACCESS SURGERY, I.V.F. AND CLINICAL EMBRYOLOGY, FOETAL MEDICINE TRAINING, PREVENTIVE ONCOLOGY TRAINING, MS - Obstetrics and Gynaecology
Gynaecologist, Mumbai
I am 19 years old I wanted to know that delay in regular periods first time after regular periods is normal?
Hey, Stress, tension, inadequate diet (dieting), weight loss etc will affect your menses. So dont worry and relax. If your periods are irregular for a long timeperiod or if excesssive bleeding, then you should be concerned. Thanks.
Submit FeedbackFeedback

10 surprising health benefits and uses of sabja:

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
10 surprising health benefits and uses of sabja:

10 surprising health benefits and uses of sabja:

Wonder benefits of basil seeds

As far as health benefits are concerned, the seeds are full of fiber and known for many surprising health benefits. These seeds are used in making falooda, sherbet, milkshakes and other popular health drinks. It is known worldwide as one of the ingredients for sweet Asian drinks. However, like chia seeds, it is comparatively less tasty.

Basil seeds for weight loss:

Sabja seeds can be used for weight management purposes. It is full of fiber that makes your stomach full and doesn't feel hunger to a certain period of time. After soaking in water, it has the ability to expand 30 times of its original sides thus reduces longing for eating more.
Sabja seeds for hair:

 The seeds contain an adequate amount of vitamin k, protein, and iron. These nutrients are helpful to make your hair healthy and shining. So, it is suggested to include it in your daily diet requirements to skip embarrassment from hair loss and baldness.
Basil seeds for healthy skin:

 The mix of sabja seeds and coconut oil is effective to ward off many skin's related diseases. Method: take 100 ml of coconut oil and 1tsp of crush basil seeds. Now heat the mixture for 5 minutes. Strain and apply it over your skin to cure skin related problems like psoriasis, eczema, etc.
Basil seeds for acidity: acidity problems are very common these days due to faulty lifestyle and wrong dietary pattern. Sabja seeds are having cooling and soothing effects on the stomach. Method: take milk (1 cup) and basil seeds (1tsp), stir it well and drink the same to reduce burning sensation in your stomach.

Sabja seeds for diabetes treatment:

The seeds are good in the curing of diabetes type 2 by lowering down the sugar in the blood. Method: take soaked basil seeds (1tsp), toned milk (1 glass) and vanilla for flavor. It helps to give you energy sans sugar.
Relieves constipation:

The soaked sabja seeds when eaten helps to cleanse the inner stomach. It ensures easy bowel movement and helps to flush out toxin from the stomach. It is also taken with milk before going to bed to ease constipation.

Acts as coolant:

These seeds are used to lower body heat that's why as one of the important ingredients in summer for a number of cool drinks such as falooda, rooh afza, nimbu pani and sherbet.
Nutritional values of basil seeds: the seeds contain many phytochemicals and polyphenolic flavonoids like orientin, vicenin and other antioxidants. The leaves are rich in essential oils like eugenol, citronellol, limonene, citral and terpineol. It contains beta-carotene, lutein, zeaxanthin, vitamin a and vitamin k. It also contains important minerals like potassium, manganese, copper, calcium, folates, and magnesium.
Sabja seeds recipes: rooh afza, milkshake, Indian lemonade, paan gulkand milkshake, strawberry falooda, mango falooda, mango sherbet, rose milk recipe, nimbu panni, shikanji, nannari sharbat, bel sharbat, etc. Are some of the important healthy recipes of it
Medicinal values:

Medicinally, it can be used to treat digestion problems, cure constipation, removes skin infection, respiratory disorder, sore throats and stress relief

Common names of basil seed

The scientific name of sabja seeds is ocimum basilicum. The different common names of basil seed are sabja seeds, falooda, arabic falooda seeds, sabja ginjalu, thai holy basil, selashi tukmaria, sabja vethai, hazbo, tuk malanga, basilic cultive, basilien kraut, and sweet basil seeds. These seeds are the product of rudra jada plant that comes under tulsi family but shouldn't be mistaken with holy basil or tulsi.

Side-effects of sabja seeds

The children and elderly people should avoid to take it as the seeds may choke due to an improper imbalance of water and seeds. The pregnant mother should skip it as the seeds lower down the level of estrogen.
 

2 people found this helpful

How Yogurt Is Beneficial For Your Health?

M.D.(Ayu.) Basic Principales, B.A.M.S.
Ayurveda, Ajmer
How Yogurt Is Beneficial For Your Health?

‘Probiotic’ is one of the most popular word in health food industry today. The health food and grocery stores today are full of options on probiotic food and drinks. The literal meaning of probiotic is ‘for life’. Probiotics in scientific terms are microorganisms who provide enormous health benefits when consumed. In normal terms, they are friendly bacteria needed for our body to maintain a healthy gut.  

Yogurt is one such super healthy food made by adding friendly bacteria to the milk. Doctors recommend eating a bowl of yogurt (400 gms) every day. Being a dairy product, Yogurt is not only packed with Calcium and Protein, it is also a powerhouse of vitamins and minerals like vitamin A, B2, B12, Riboflavin, Potassium, Phosphorous and Magnesium.

Let’s now look at some well researched health benefits of yogurt:

Yoghurt is effective in the prevention of Osteoporosis. This calcium rich food serves great benefits when fortified with Vitamin D. Look for yogurt with a boost of vitamin D as consumption of Calcium and vitamin D on a regular basis can aid in the prevention of Osteoporosis.

In cases of gastrointestinal conditions like diarrhea, inflammatory bowel disease and constipation, eating yogurt ensures that our digestive system regains its balance with good bacteria.

Many of us need to consume antibiotics in sickness to eliminate the infection. However, antibiotics not only kill disease causing, but good bacteria as well. Thus, it is very beneficial to consume yogurt especially when on antibiotics to help our body replenish lost nutrients and good bacteria.

Yogurt has now emerged as a beauty ingredient. A lot has been said about yogurt and weight management as well as its skin care benefits. A lot of beauty products now boost of yogurt goodness. Eat Yogurt and apply a yogurt mask for a spotless glowing skin!

Yogurt can leave you feeling full for long as it has high-quality protein. Thus, it can be a great snacking option. These days, yogurt occupy a big place in the food industry. We have many options over the counter from frozen yogurt, sweetened or flavored ones, smoothies to thick Greek yogurts. Though they are all great options to have, it is important to go for trusted brands and read the ingredients before you buy. Nutritionists, however, recommend fresh homemade yogurt over the ready-made ones to reap their maximum benefits.

There are many ways to add variety to your yogurt bowl every day. Whip it up with some fresh fruits; add ground flax seeds or nuts for a boost of Omega-3. Blend it with some natural honey and muesli for a perfect healthy smoothie.

Say cheers to good health with a bowl of yogurt every day! If you wish to discuss about any specific problem, you can consult an ayurveda.

2 people found this helpful

She is my wife and she is 16 weeks pregnant. She is suffering some vaginal infection. Due to this she is refusing sex. If we do sex she is getting heavy pain for one to two hours. Due to this we did sex just two times in this 16 weeks. Is there any solution for this. Please help us with a solution.

BHMS
Homeopath, Secunderabad
She is my wife and she is 16 weeks pregnant. She is suffering some vaginal infection. Due to this she is refusing sex...
Get her the proper treatment from the doctor who is monitoring her pregnancy. Regular check up and care is important for a safe pregnancy and easy delivery of the baby. Be in touch with the doctor and follow the advice.
Submit FeedbackFeedback

What is the maximum time in which we can abort a child with pills and which pills should be taken to abort it or any particular way to abort rather than pills.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
Dear lybrate user, maximum time for abortion with pills is 9 weeks. You have to report to doctor and place recognized for mtp for this.
1 person found this helpful
Submit FeedbackFeedback

I am married 25 years my marriage on 5/5/2011 due to my study I stay in hostel and come to only holiday every saturday bt didn't want baby my study was 4 yrs in holiday tm by mistake I conceived three tm every year and took medicine unwanted pill now I still stay at home and try to conceive but no effect and have regular sex one tm nd some time two tm bt first april is my lmp but no result I m worried please help.

Advanced Aesthetics
Ayurveda, Gulbarga
A number of factors can cause this problem, such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions. Lifestyle triggers like increased exercise, smoking, alcohol abuse, caffeine, travel, stress, and certain medications and birth control pills can also contribute to this problem these i-pill side effects more queries consult privately and your husband age inform me.
3 people found this helpful
Submit FeedbackFeedback

Hello Doctor. I am suffering from mixed infection, mainly in case of STD. My blood VDRL is normal (non reactive). Please consult some medicine for me. Thanks.

PhD Human Genetics
Sexologist,
Please see a venereologist or skin specialist near you. It does not do you good to seek online consultation in infections.
2 people found this helpful
Submit FeedbackFeedback

Is it possible to have problems in follicle formation, when menstrual cycle is regular with 4 days flow.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Is it possible to have problems in follicle formation, when menstrual cycle is regular with 4 days flow.
Hello, follicle formation have to be monitored with transvaginal ultrasound and ideally with regular cycles shouldn't have any problem.
Submit FeedbackFeedback

When should one done Triple marker test? Is it better to do ultra sound first followed by triple marker test during 15 weeks of pregnancy?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
When should one done Triple marker test? Is it better to do ultra sound first followed by triple marker test during 1...
Triple marker test is done during 15 to 20 wks of pregnancy. This test is screening test for ruleout the genetic abnormality in fetus. But ultrasound is also important. Ultrasound scans are used in pregnancy to get a clear picture of your baby.
2 people found this helpful
Submit FeedbackFeedback

I am 39 week pregnant and now thick discharge is started for 3 days. What does it mean? And when labour will start?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 39 week pregnant and now thick discharge is started for 3 days. What does it mean? And when labour will start?
Thick white discharge is nothing but cervical mucus which is expelled first in the process of delivery. This means that any time your labor will start.
1 person found this helpful
Submit FeedbackFeedback

Hi sir/ mam, I am not having my periods from last 4 months. (from September 1st week to till date) and then I did unprotected sex on 28 november. With my hubby. But it's almost now 4 months that no periods come. Please help to out for this. Waiting your reply.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi sir/ mam, I am not having my periods from last 4 months. (from September 1st week to till date) and then I did unp...
Hello, Please rule out pregnancy first. If negative then, You may be suffering from PCOD, hypothyroidism or hyperprolactinemia and needs to get evaluated for ruling them out, once pregnancy has already been ruled out, as other causes of delayed menses.
Submit FeedbackFeedback

Hello I have a pain in my abdominal area and also sometime in lower .It has severe sometime. Tender to touch. During period and after periods it occur .Sometime it goes for 2 days. Sometimes vomiting also hppn. I can't cooperate VD the pain. The amount of bleeding is normal and periods last for 5_6 days. What to do .And tell me if I go for USG .How much it cost. What is the treatment for this.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello I have a pain in my abdominal area and also sometime in lower .It has severe sometime. Tender to touch. During ...
Hello, Pain during menses and post that could be a part of PMS syndrome and also could be due to endometriosis which needs to be ruled out, so please get an ultrasound pelvis done.
Submit FeedbackFeedback

HI My age is 24, female My problem is suffering from irregular menstrual cycle And also over weight gain.

DHMS (Hons.)
Homeopath, Patna
HI
My age is 24, female
My problem is suffering from irregular menstrual cycle
And also over weight gain.
Hello, menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. • Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
Submit FeedbackFeedback

I am 32 weeks pregnant and I have headache in every night since pregnancy. Is it normal?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 32 weeks pregnant and I have headache in every night since pregnancy. Is it normal?
Hi, thanks for your query! please consult and gynecologist immediately to check for gestational hypertension or any other health issues. Regards, Dr. Rita bakshi international fertility centre.
Submit FeedbackFeedback

Hi. My wife is 22nd week pregnant. She has been getting severe back ache since the start of pregnancy and even having low blood pressure. She is suffering a lot. Can you please suggest what to do?

MBBS, MD - Obstetrics & Gynaecology -
Gynaecologist, Gurgaon
Hi. My wife is 22nd week pregnant. She has been getting severe back ache since the start of pregnancy and even having...
Low bp is normal in pregnancy and means good blood flow from mother to child. Backaches r also common. She cant tk pain killers. She cn apply volini and do hot water bottle fomentation. I hope she is taking calcium n vitamin D3 medicines.
1 person found this helpful
Submit FeedbackFeedback

Mujhe hormone imbalance ho rahe he age 26 years hai is liye face mein bahut pimples aa raha he mein kya karu or pcos ka bhi problem he.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Mujhe hormone imbalance ho rahe he age 26 years hai is liye face mein bahut pimples aa raha he mein kya karu or pcos ...
Eat healthy food. Lots of fruits and vegetables should be part of your diet. Exercise is the main treatment for both pcos and pimples. 40 minutes of regular exercise is a must. Cut down on oily food wash your face three to four times a day with a mixture of rice powder, moong dal powder and a few drops of honey. This helps a lot.
2 people found this helpful
Submit FeedbackFeedback

Good morning Doctor, I am 4 month 2 weeks pregnant and I'm having little bleeding/ spotting problem from 2nd month onwards very frequently. Doctor said that my placenta distance is 2.2 only but once baby start growing it will pulled up. Hence we don't have sex till this date however my friend is telling me that having sex during pregnancy will help normal delivery. I request you to advise whether it's good to have sex and sperm can be release inside or not. Also till which month is safe to have intercourse please advise. This is my first pregnancy.

MBBS, DGO
Obstetrician, Pune
Good morning Doctor, I am 4 month 2 weeks pregnant and I'm having little bleeding/ spotting problem from 2nd month on...
If everything is normal than I normally advice couple can have sex after 3rd month and before 9th month started, if everything is normal. In your case if you have intermittent bleeding episodes during 4 months than I advice not to have sex in this pregnancy at all. Bleeding can be dangerous for baby and can abort your pregnancy at any stage. You have to categories every pregnancy, even the 2nd pregnancy of same individual may have to follow different precautions. So if you had bleeding than don't have sex in this pregnancy. Intercourse can starts uterine contractions and abortion or delivery process but it is not compulsory that you will end up in normal delivery. There are number of factors which also responsible for normal delivery to happen. But in case it starts uterine contraction before full term it can end up in abortion. So understand your situation and than decide whome to believe. Hopefully you get your answer.
4 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

88%
(26 ratings)

Dr. Vishakha Munjal

Visiting Consultant - (Apollo Cradle - Nehru Enclave) , MD - Obstetrics & Gynaecology, MBBS, Apollo Spectra - Kailash colony,Paras Bliss - East of kailash, Moolchand - Lajpat Nagar Neelkanth - Gurgaon
Gynaecologist
Medi Clinic, 
500 at clinic
Book Appointment
89%
(50 ratings)

Dr. Mita Verma

MBBS, MS - Obstetrics & Gynaecology
Gynaecologist
Dr. Mita Verma Clinic, 
300 at clinic
Book Appointment
85%
(25 ratings)

Dr. Usha. M. Kumar

Diploma in Advance Endoscopy, Royal College of Obstetricians and Gynaecologists (MRCOG), MS, MBBS
Gynaecologist
Dr Usha M Kumar, 
300 at clinic
Book Appointment
88%
(634 ratings)

Dr. Meeta Airen

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist
Wellness Care Polyclinic, 
200 at clinic
Book Appointment
91%
(156 ratings)

Dr. Anuradha Khurana

MBBS, DGO
Gynaecologist
Motherhood Clinic, 
200 at clinic
Book Appointment
87%
(208 ratings)

Dr. Kaberi Banerjee

MRCOG, MD - Obstetrics & Gynaecology, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist
Advanced Fertility & Gynecology Centre, 
500 at clinic
Book Appointment