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Dr. Kiran Poddar

MBBS, DGO

Gynaecologist, Delhi

37 Years Experience
Dr. Kiran Poddar MBBS, DGO Gynaecologist, Delhi
37 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Kiran Poddar
Dr. Kiran Poddar is a renowned Gynaecologist in Jangpura, Delhi. He has been a successful Gynaecologist for the last 37 years. He is a qualified MBBS, DGO . You can consult Dr. Kiran Poddar at Poddar Clinic in Jangpura, Delhi. Book an appointment online with Dr. Kiran Poddar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Patna Medical College, Patna - 1980
DGO - Patna Medical College, Patna - 1994
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)
Indian Menopause Society (IMS)
Association of Obstetricians & Gynaecologists of Delhi (AOGD)
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Association of Obstetricians & Gynaecologists of Delhi (AOGD)

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#C-43, Jangpura, Landmark: In Front Of Kashmira Park Delhi Get Directions
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I am 25 years females. i am pregnant and having infection in private parts. Itching pain and burning sensation. What should I do?

MD, MCH, BHMS
Homeopath, Pune
You can take sulphur 1m single dose in water which is a homoeopathy medicine it will stop your itching and burning sensation.
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Hi I'm 26, female and haven't eaten in a couple of days it seems like i've lost my appetite what can I do.

Advance diploma in dietitics
Dietitian/Nutritionist, Patna
Hi I'm 26, female and haven't eaten in a couple of days it seems like i've lost my appetite what can I do.
First of all, you should consult a doctor. If the report is ok then you need to eat more and more fruits and vegetables in the form of juices, salads, custards, can be eaten raw also because these will increase your appetite. Take a lemon, cut it into two equal halves and then put it on a tawa with the juicy side touching the tawa, slightly heat it and lick it. This will also increase your appetite.
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I want to have sex with my gf. We both are virgin. So please suggest me in detail what precautions should we take and what should we do for a better experience (a long duration inter course). Please suggest in detail.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I want to have sex with my gf. We both are virgin. So please suggest me in detail what precautions should we take and...
Failing to do Foreplay can ruin mood or leave you unsatisfied. Sex without foreplay means you’re not taking your needs into consideration, because foreplay is much more important to women than to men. Foreplay is a set of emotionally and physically intimate acts between couple meant to create sexual arousal and desire for sexual activity. Vagina secretes natural lubricating solution which is secreted by bartholin's gland. Foreplay also helps in secreting natural lubricant which will improve sex life. And always use condom correctly and it it is broken after the act, ipill should be used to prevent pregnancy.
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Can i conceive early because i am getting small amount of milk from nipples. I got married 2 years back and now i am 24 years old, I had my last period on feb 12. Please suggest.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
You much check the cause of nipple discharge as this is abnormal and may cause menstrual and pregnancy problems.
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Hi, if am ovulating on 12th day of my periods, then will it be a successful attempt if I try to conceive on 14th and 16th day?

Advanced Infertility, MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Mumbai
Hi, if am ovulating on 12th day of my periods, then will it be a successful attempt if I try to conceive on 14th and ...
how was your ovulation detected was it by ultrasound?You can have relations between 10 to 16 day of your periods.
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I am married from last 3 years with a baby of 2 years. I am not so much interested in having relation with my husband for many days. I have not any interest in sexual life. What is the reason behind this.

BHMS
Homeopath, Faridabad
I am married from last 3 years with a baby of 2 years. I am not so much interested in having relation with my husband...
Hi. A woman’s libido is the desire for sexual intercourse. Common causes of lack of sexual desire include exhaustion, poor self-esteem, or an unhappy relationship. A significant cause may be hormone imbalance from childbirth, chemical birth control or other hormonal changes. Stress, melancholy along with getting older are normal cause. Medication: Take Alfaalfa Tonic and Five Phos. - both thrice daily. Management: Talk openly with your partner about your sexual dysfunction Daily exercise is helpful to increase sexual drive Try to keep your body free from obesity Take a balance diet filled with plenty of fresh vegetables and fruit Learn to relax and de-stress by meditating Stop smoking Alcohol has bad affects to sexual function and desire Try to reduce the drinking of alcohol Avoid illegal and powerful sexual drugs Practice pranayam regularly for half an hour preferably in a garden early in the morning. Also, practice Pelvic floor exercise or Kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. In order to locate your pelvic muscles try to stop and begin the flow of urine as using the bathroom. You can perform Kegel exercises with the empty bladder as exercising pelvic muscle with the full bladder might result in urinary tract infections. Kegel exercises are employed to strengthen the pubococcygeal muscle and other muscle s of the pelvic diaphragm. Kegels can help men achieve stronger erections, maintain healthy hips, and gain greater control over ejaculation. The objective of this may be similar to that of the exercise in women with weakened pelvic floor: to increase bladder and bowel control and sexual function. Foods which increases sex drive: The truth is, there are certain vitamins and minerals that can give your sex drive a boost. After all, you need nutrients to enable your body to function properly, including because they are the building blocks of life, but they also allow you to have the best sex of your life without spoiling the fun. These includes Vitamin C (lemons, oranges, limes, kiwis, peas, potatoes, peppers, berries, grapefruit, melons and Brussel sprouts), Folic acid (avocado, sunflower seeds, asparagus, cauliflower, romaine lettuce, beets, celery, corn, almonds, peanuts and spinach), Vitamin B (brown rice, peanuts, paprika, chicken, baked potatoes, bananas, tomatoes), Vitamin E (spinach, asparagus, whole grain breads, broccoli, tomatoes, egg yolks, walnuts, chickpeas and sweet potato). Zinc deficiency means unhealthy sex life. So, eat lots of brown rice, flax seeds, pork, squash seeds, dark chocolate, oysters, garlic, crab, wheat germ, lobster, egg yolks, and kidney beans. Magnesium is a “mineral aphrodisiac,” because of its ability to increase your sex drive and performance in bed. At the same time, this nutrient helps produce sex hormones that are responsible for your urges down there, so add rice, wheat, almonds, sage, pumpkin seeds, cocoa powder flax seeds, squash seeds, sage, basil and dry roasted soybeans At the end, make sure you eat enough Selenium in your diet - sunflower seeds, flounder, salmon, Brazil nuts, scallops, liver, pork, chicken, barley, onions, brown rice and sardines to reach optimal levels of this essential nutrient.
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I am 21 years old and I am 17 weeks pregnant actually my baby weight is just 175g is it ok but my gyno Dr. saying nothing to worry if your health is good then but I am worried for my future baby I want healthy baby help me out.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 21 years old and I am 17 weeks pregnant actually my baby weight is just 175g is it ok but my gyno Dr. saying not...
it's normal weight of baby in 17th weak.don't worry about that.but try to avoid much carbohydrate intake.
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My cesarean section done 20 days before. Can I walk for 2 hours in a day? And I want to start my job. For that I have to sit for 5 to 6 hour in a day. Can I do that also.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
My cesarean section done 20 days before. Can I walk for 2 hours in a day? And I want to start my job. For that I have...
Hello, walking for 2 hrs total with intermittent rest is allowed. Sitting in continuation for 2 hrs can be done. You can walk for 10 mts in between.
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She is so weak health wise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
She is so weak health wise.
Homoeopathic tonic elixir vita (wellman lab) drink 2 spoon twice daily chinchona 1x (bakson) chew 1 tab twice daily report after 15 days.
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Sir, I got married before 6 month. But now my wife is not pregnant. So please suggest me what can I do?

MBBS
General Physician, Faridabad
Sir, I got married before 6 month. But now my wife is not pregnant. So please suggest me what can I do?
try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome.
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I am 47 female did utrus operation after put on weight. What is master check up. What r the test. N is it too costly.

B.H.M.S.
Homeopath,
Hi, giv her staph 200 twice day for 5 days. Wait n watch for 15-20days. Also do some pranayam, suryanamskar good for abd fat etc thnks.
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Had sex on 5th day of my cycle n took i-pill. After a week had some spotting. Doctor prescribed norethisterone 5mg. After stopping it had bleeding on the 4th day. It was like my normal periods. M I pregnant?

MBBS
General Physician, Chandigarh
Had sex on 5th day of my cycle n took i-pill. After a week had some spotting. Doctor prescribed norethisterone 5mg. A...
Most probably you are not pregnant but now don't take any hormonal medication and then wait for your next normal regular cycle.
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Dr. Past 2 weeks bleeding is here! Maximum 3 or 5 days bleed it. But i'm getting bleeding more then 8 days . Please tell.

BHMS
Homeopath, Faridabad
Dr. Past 2 weeks bleeding is here! Maximum 3 or 5 days   bleed it. But i'm getting  bleeding more then 8 days . Pleas...
Hi, heavy or prolonged menstrual bleeding, which is also called menorrhagia, can occur to any menstruating woman. It can also cause serious health problem such as iron-deficiency anemia. In order to stop heavy menstrual bleeding naturally, you can try different types of home remedies and making changes to your diet. Home remedies: -cinnamon, which you may use in cooking or baking, is also a well-known spice that may provide relief from heavy bleeding. Incorporate more cinnamon into your diet or take it alone to help calm the uterus and prevent heavy bleeding. Try mixing one cup of hot water with three teaspoon of powdered cinnamon and take it every thirty minutes during your menstrual cycle. -wash 2 cups of raspberry leaves and bring 2 cups of water to a boil. Strain and enjoy one cup up to three times a day. -placing an ice pack on your abdomen may reduce bleeding (no more than 20 minutes). It may also alleviate pain and swelling. -choose healthy and nutrient dense foods such as proteins including nuts, iron rich foods like dark green leafy vegetables, and dairy products like yogurt or cheese for calcium. Green beans contain high fiber and are enriched with vitamin b, which prevents abdominal cramps. Choose breads and grains that are fortified with iron, vitamin b, fiber and protein. Eat vegetables such as broccoli, kale, sweet potatoes, and spinach to help you get iron, calcium, and vitamin c. Eat fruits such as oranges and strawberries for vitamin c. Prunes and dried apricots are a good source of iron. Medication: take hamamelis q/ 10 drops in 1/2 cup of water every 2 hrly during the menses. And for rest of the days, take five phos. And alfaalfa tonic. Take them thrice daily for 4 weeks and revert me back. Even after taking these medication, if there is no relief in the sufferings, need to get an ultrasound (pelvis) done.
1 person found this helpful
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Hi I am 29 years married female, want to loose weight currently I m 76 kg nd height is 5 ft 4 inch. Kindly give me solution to my obesity. I hv pcod. Want relif from huge belly n breast sizes.

General Physician, Hyderabad
Hi I am 29 years married female, want to loose weight currently I m 76 kg nd height is 5 ft 4 inch. Kindly give me so...
To lose weight you need to check your diet ----eat healthy food, cut all junk food and sugary food. Exercise regularly for atleast 40 mts everyday. Take your medications regularly. As you already have pcod you have the risk of developing diabetes in future. So please lose wight by controlling diet and exercising everyday and lose weight slowly over the time. Take care.
36 people found this helpful
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I am 30 years old women. I missed my period in this month. I checked with pregnancy test but I result was negative. This is the first time I missed my period. I have over 10 days now. Please suggest what can be the problem?

Advanced Aesthetics
Ayurveda, Gulbarga
No any problem and wt for another 5days and after test t3 and t4 blood test for thyroid this is due to harmonal imbalence.
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Muje period nhi hote me 18 saal ki hu. 3-4 month mai kabhi kabhi hote hai. Me vegetable nhj khati hu. So please tell me mam what I do so period coming month by month not gap.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Muje period nhi hote me 18 saal ki hu. 3-4 month mai kabhi kabhi hote hai. Me vegetable nhj khati  hu. So please tell...
Your problem can be due to Anaemia or hormonal imbalance due to stress.I will advice you below given homoeopathic medicinesfor 5-6 months nd surely you will be normal PULSATILLA NIG 30 ( Dr Reckeweg) Drink 5 drops in 1spoon fresh water daily night MENSOAID SYRUP ( BAKSON) Drink 2 sspoons in evening. FERRUM SIP ( SBL) Drink 1 spoon twice daily Things to do 1.Daily intake of green leafy vegetables,salads and atleat 2 fruit from Apple,banaba,pomegranate,papaya,grapes, 2.2 glass milk daily 3.Lots of water daily 4.Have a sound sleep 5.Start taking a good iron supplement
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Female Orgasmic Disorder - Tips to Improve it

BASM, NDYSE, Mater of Yoga
Sexologist, Delhi
Female Orgasmic Disorder - Tips to Improve it

Though the act of intercourse is portrayed as an act of pleasure, achieving an orgasm is an indication of a satisfying sexual act. Inability to achieve an orgasm is far more common in females than in males and this can be due to various reasons.

Read on to know some more about the causes and ways to manage this:
A mix of psychological, social, and physical conditions can lead to orgasmic disorders in female. Some of the common causes are listed below:

  1. History of sexual abuse
  2. Stress
  3. Poor self-esteem
  4. Relationship issues, lack of trust, conflicts, etc.
  5. Cultural or social beliefs
  6. Advancing age
  7. Chronic medical conditions like diabetes
  8. Medications like selective serotonin reuptake inhibitors (SSRIs), which are frequently used in depression (depression is common in women)
  9. Gynecologic issues like hysterectomy

It is a vicious cycle that is contributed by more than one of these factors, which leads to strengthening of the disorder in the future. Types of orgasmic disorders: There are four types of orgasmic disorders, which are as follows:

  1. Primary anorgasmia: Women with such disorders have never been able to achieve an orgasm.
  2. Secondary anorgasmia: Over a period of time, women who previously have had orgasms are unable to achieve an orgasm.
  3. Situational anorgasmia: Women suffering from it would be able to achieve an orgasm only during certain situations like oral sex or masturbation, but may not climax during regular sexual intercourse.
  4. General: These women could be highly stimulated and aroused, but would still be unable to achieve climax.

Management and diagnosis
The first step in management is diagnosis. A detailed discussion with the doctor about sexual history followed by physical examination can help identify the problem. Being open about discussing this private topic is very important in diagnosis and treatment.

Treatment would depend on the underlying cause, and include the following:

  1. Diagnose and treat/manage underlying medical conditions like diabetes.
  2. Switch to an alternate antidepressant if SSRIs are being used.
  3. Involve in sex therapy where cognitive behavioral therapy is a big component. Becoming aware of what can be is very important.
  4. Sexual counseling with the partner to resolve any conflicts, improves trust levels and the overall health of the relationship. This is often a major cause for this disorder.
  5. Involving the partner to help in achieving an orgasm by clitoral stimulation, etc.
  6. Hormone therapy in the form of a pill, patch or gel may be used to increase sensitization in the genital area. These help by improving blood flow to the genitals and increasing sexual desire.

It is important to understand that female anorgasmia is very common and though it can be frustrating, it can be managed effectively. But do not forget to admit the problem and seek help. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.

5066 people found this helpful

What Can Cause a Miscarriage

DGO, MBBS
Gynaecologist, Delhi
What Can Cause a Miscarriage

A miscarriage can have adverse effects on both physical and emotional health. The impact of one such event can last for a very long time and harm your social behavior and thus, relationships. It is important to understand that in most cases, it is no one's fault. A number of things can go wrong naturally during the development of the fetus and so, the feelings of guilt, shame and anger are best avoided. Here are the common causes responsible for miscarriages:

  1. Chromosomal defects: Chromosomal abnormalities are responsible for more than half of the miscarriages around the world. The development conditions like Turner syndrome, cystic fibrosis, Down syndrome etc. can be detected by the system and upon detection, the system often chooses to shut itself down leading to a miscarriage. If the cause of the miscarriage is identified as a chromosomal flaw, then a maternal and fetal specialist or a genetic counsellor can help solve the problem.
  2. Diabetes: Pregnant women develop high levels of blood sugar even if they did not have diabetes mellitus in the past. This condition is known as Gestational diabetes mellitus. It occurs primarily due the changes in the regular hormonal cycles and secretion of pregnancy hormones and can result in a variety of complications, the most severe one being a miscarriage. A miscarriage may also be caused by a chronic diabetic condition.
  3. Thyroid conditions: Both hypothyroidism (low production of thyroid hormones) and hyperthyroidism (high production of thyroid hormones) can be responsible for miscarriages. In case of hypothyroidism, the body produces more of the other hormones in order to make up for the deficiency and this interferes with the reproductive cycle. In case of hypothyroidism, the functionality of the estrogen hormone is compromised due to the over production of other hormones.
  4. Separation of the sperm DNA: The sperm DNA is divided or separated due to a number of possible reasons like radiation therapy, chemotherapy, smoking, overexposure to heat etc. and it does not fertilize the egg properly i.e. the DNA is not delivered efficiently. The eggs can sometimes repair the damage in the DNA but this does not happen, a miscarriage is the likely outcome. The condition in males can be treated depending on the reason for the damage in the sperm.
2815 people found this helpful

I have done with the vaginal follicular monitoring and it's show pcod. So what can I do to conceive faster actually trying from the last 6 months.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
I have done with the vaginal follicular monitoring and it's show pcod. So what can I do to conceive faster actually t...
Dear lybrate-user PCOS is a very common hormonal abnormality. So not to worry. All you need to do for achieving pregnancy is to take medications for egg development from the second day of your period and follow it up with follicular monitoring to ensure that the dose of medication you are taking is sufficient enough for egg development. Good luck.
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Can a single sex can lead to pregnancy? And suppose if the sperm is not ejaculated inside vagina will the girl get pregnant?

Diploma in Advanced Gynaec Laparoscopic Surgery, Fellowship in Laparoscopic and Robotic Onco-Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Zirakpur
Can a single sex can lead to pregnancy? And suppose if the sperm is not ejaculated inside vagina will the girl get pr...
There are very less (~ 20%) chances of getting pregnant in one menstrual cycle. Ejaculation into genital tract is required for conception.
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