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Dr. Kiran Pandey

Gynaecologist, Delhi

300 at clinic
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Dr. Kiran Pandey Gynaecologist, Delhi
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Kiran Pandey
Dr. Kiran Pandey is a popular Gynaecologist in Dwarka, Delhi. He is currently practising at World Brain Center Hospital in Dwarka, Delhi. Book an appointment online with Dr. Kiran Pandey on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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World Brain Center Hospital

#RZ-2, Pankha Road, Dabri mor, Dwarka, Landmark: Opposite Janak Cinema, DelhiDelhi Get Directions
300 at clinic
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I am a 24 year women and I am pregnent but duering blood test my thyroid level is high --> 9.45 (range 0.465-4.68). Is there any problem by this?

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
Hello, it is called subclinical hypothyroidism. And in pregnancy it needs to be treated. But recheck it (serum tsh & free t4) after 10-15 days with clia method. If it is more than 5 again, I will prescribe medicine for that. And dont worry, it is not any serious disease.
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Hi, Thanks in advance for your time. I had communicated with your team last month. Got married last November and my wife had irregular periods. But Dec 14 Jan 14 and Feb 13th she got her periods respectively. We are planning for baby and had regular sex during Ovulation time as advised by your team. She got her period today so we are really worried please advice on the same. After 3 regular periods pregnant chance is more or there is any problem with us. Eagerly looking for your reply.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hi, Thanks in advance for your time. I had communicated with your team last month. Got married last November and my w...
As pregnancy is possible only on 1 day of cycle when you say you tried for 3 months it means 3 trials. This is too short time given to nature. Couple should have patience of 12 to 24 cycles.
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HI am 32 years old, and I am 36 weeks pregnant, my baby movement daily basis but on yesterday my baby movement not done so it worried. Please help.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gorakhpur
HI am 32 years old, and I am 36 weeks pregnant, my baby movement daily basis but on yesterday my baby movement not do...
If baby has moved whole day then it is serious issue go and see your doctor immediately and get examined for foetal well being. At this stage you should keep a track on foetal well being by keeping kick count. It is done by counting foetal movements for one hour after breakfast, lunch and dinner. If total count is 10 or more in these 3 hrs then baby is fine nothing to worry but if it is less then see your doctor immediately and get colour doppler usg for foetal hypoxia detection.
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Im suffering from hormone imbalance and I have irregular periods what to do how to cure my hormone in balance? Please help me

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Stress n allied health status may be cause of your issue usually at this age less likely to consider hormonal imbalance. Share your health concern to address directly.
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Benefits of Grapefruit (Chakotara/ Jambura)

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Benefits of Grapefruit (Chakotara/ Jambura)

Benefits of Grapefruit (Chakotara/ Jambura)

2 people found this helpful

Me and my wife are trying to conceive for 2 years. She started having irregular periods 6 months after marriage. Doctor did laparoscopy, tubal test and ovarian drilling for pcos. She is having induced periods after that. After inducing periods, doctor directly started giving FSH injections 75 mg and follicular study. He concluded that she is not ovulating and decided to double the dosage next cycle. But she ovulated late that same cycle and got pregnant. But it ended up in a miscarriage after 6 weeks (spontaneous miscarriage). After one month doctor again started giving FSH injections and she started having heavy mid cycle bleeding. She consulted another doctor and she gave her metformin 500 for 30 days and siphene 50 mg without follicular study. That month she got her periods naturally. Right now she is only taking metformin. Will this help her to ovulate naturally. She got periods last months naturally. Does that mean that she ovulated last month? Her tubal test is clear and hormonal profile is normal and no thyroid issues. Her weight is 72 and height is 5 feet 4 inches.

MD - Obstetrtics & Gynaecology, DGO, Dip.Obst.(Ireland), FICOG
IVF Specialist, Delhi
Me and my wife are trying to conceive for 2 years. She started having irregular periods 6 months after marriage. Doct...
Your wife would need to document ovulation by ultrasound or blood test to be sure of ovulation and guide you about the fertile period to time intercourse. This would help to decide on further management also. Only metformin may not induce ovulation for sure but yes it causes weight reduction which help in spontaneous ovulation.
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Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist, Panchkula
This hot season prefer cold soup instead of warm. You can try cucumber lemon coriander soup or beetroot capsicum tomato soup. Add oregano n basil for that antioxidant punch.
29 people found this helpful

My last two periods were heavy. But in this period flow is very very slow (hard to notice. Is it normal?

M.Sc - Psychology, MS- Sexualty
Sexologist, Visakhapatnam
My last two periods were heavy. But in this period flow is very very slow (hard to notice. Is it normal?
Some times this kind of fluctuation quiet normal. Correct haemoglobin and thyroid abnormalities and get ultrasound scan for total abdomin .cahange life style maintains stress Free life. Take nourishing diet. Consult DGO Doctor.
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I am a 19 years old male and I have eaten my own sperm today. I want to ask is it is harmful and dangerous for my health to eat my own sperm?

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
Do not eat your own sperm. It is not hygienic. Sometimes it cause throat irritation. It is not dangerous.
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Kindly suggest some medicine for constipation. As we are also planning for pregnancy, medication going on. So side effect issue.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Kindly suggest some medicine for constipation.  As we are also planning for pregnancy, medication going on. So side e...
Constipation is a condition of the digestive system where the sufferer has hard feces that are difficult to expel. In most cases, this occurs because the colon has absorbed too much of the water from the food that is in the colon. The slower the food moves through your digestive tract, the more water the colon will absorb from food. Consequently, the feces become dry and hard. Defecation (emptying the bowels) can become very painful, and in some serious cases there may be symptoms of bowel obstruction. When the constipation is very severe; when the constipation prevents the passage of feces and gas, it is called obstipation. 1. Take 10 ml of lemon juice (nimboo ka rass) and add 200ml of water to it with one teaspoon full sugar and drink it twice a day. 2. Eat old jaggery (guda) 4-5 gm daily. 3. Consume fig (anjeer) with luke warm lik at night. 4. Drink glass full of milk with 5-10 ml of ghee at night. 5. Consume grape juice 10-20ml twice a day. Take triphala powder 3-6 gm with luke warm water at night. 6. Drink 10-15 glasses of water daily and salad in your diet.
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I am a 25year old girl, how much fluid should I take regularly? I stay indoor most and sedentarey worker

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
Hello, u have not mentioned your weight, if u are normal, a female should have 5 liters of water+fruit juice liquid. You may write the details of your problem if any, as then I can help you in a better way.
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Hi Dr. I am 36 years old. My first baby is 6 months old now. Breastfeeding is still going. I want to conceive soon for second baby. Please suggest regarding breastfeeding and how I can know that my body is ready for 2nd baby. I have pcod also.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
Hi Dr. I am 36 years old. My first baby is 6 months old now. Breastfeeding is still going. I want to conceive soon fo...
Better wait for 2 years before next pregnancy. Good for health of both children. Gradually replace breast feed with weaning food.
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Hi, My periods are late by 3 months and more in consulted the doctor she gave me the tablet delivery 10 mg after that I just got spotting than I consulted with another doctor than she also gave me same tablet and in between taking that tablet I have unprotected sex and my period is late and now this morning I have got spotting just. What is it? I am suffering from pcos. Does this spotting is due to pcos or else I am pregnant.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hi, My periods are late by 3 months and more in consulted the doctor she gave me the tablet delivery 10 mg after that...
Please do a pregnancy test to rule out pregnancy. If it is negative take it as periods. Your periods are only scanty because uterus lining is not growing. Deviry is only progesterone and it will again thin the endoetriumI. If your pregnancy test is negative you have to take both estrogen and progesterone combined pill which is the oral contraceptives pill to build up your endometrium and get a freelowHere contraceptive is given to build uterus lining since it contains estrogen.
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I am getting married in a fortnight. I and my fiancée are very excited about our first night sex. I want to know how many rounds of sex are advisable on the first night as we both are virgins. Also how many rounds should we do every night without causing any damage to our organs as we want to have a very long and happy sex life. Thank you in advance.

BHMS
Homeopath, Raebareli
Please note that it all depends on your stamina to perform and her stamina to bear you. Secondly it is quiet obvious that first time sex is a bit painful for both if you are both virgins. Usually 2-3 times/night is the maximum time for one to perform.
2 people found this helpful
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My wife have a blocked fallopian tube so how much chances to her get natural pregnancy. And I have the 25000 millions of sperm count n I have drinking n smoking habit so have can we get a children.

MBBS
Sexologist, Panchkula
My wife have a blocked fallopian tube so how much chances to her get natural pregnancy. And I have the 25000 millions...
If both tubes are blocked then there are no chances. Get her ultrasound abdomen done to find out the cause of blockage and get your semen analysis test done again after 4 days of abstinence from sex. And send the reports for diagnosis and guidance.
3 people found this helpful
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Hi, i'm actually a 17 year old girl. Last month I was expecting I came to know about this around 2nd june. Friends suggested to eat lots and lots of papaya. I did so and within 2 days I felt strong cramps and bleeding started. My issue is the bleeding was not exactly blood much more like brown stains but a heavy flow of it. Now after 2 weeks i'm again experiencing vomiting, fatigue, frequent urination. So is there a chance I might still be pregnant?

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Hi,
i'm actually a 17 year old girl. Last month I was expecting I came to know about this around 2nd june. Friends su...
Do not just rely on papaya the next time. Take a contraceptive pill or ask your partner to use condom. Does not look like you have conceived since you had bleeding. If, still in doubt, get a pregnancy detection kit from pharmacist, it is easily available, cheap and accurate.
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I am 39 years old woman. In my urine test done twice in the past one year, there is a slight trace of blood in urine, around 2 to 3/hpf. Is it normal.

mbbs
General Physician, Delhi
I am 39 years old woman. In my urine test done twice in the past one year, there is a slight trace of blood in urine,...
It may be due to menstruation. So get a urine test done only after one week of menstruation. Otherwise this is quit normal. 2 to 3 RBC s are not significant.
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Namaste, Yesterday we had unsecured sex (4th day of my wife's periods) :(Is it safe to use contraceptive pill to avoid pregnancy? Please suggest.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Contraceptive pills have many side effects so I always suggest use of condoms instead.. Now it is already passed so you may need pills...
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Eating Chocolate On A Low Carb Diet!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Eating Chocolate On A Low Carb Diet!

When it comes to chocolate, darker is usually healthier. Dark chocolate is generally made with a high ratio of chocolate solids and very little added sugar. 

Choosing low carb chocolate

  1. Choose dark chocolate made from at least 70% cocoa solids
  2. Choose chocolate that hasn’t come in contact with any gluten-containing grains.
  3. Select chocolate produced organically by people working under fair conditions.
  4. Choose specifically labeled low carb chocolate.
  5. Double check the label for net carbs and hidden carbs.
     

The chocolate rules

For health benefits and weight loss, dark chocolate enjoyed in moderation on a low carb diet is possible – but there are rules.

  1. Set a “chocolate limit” and eat only a realistic amount – a few square inches.
  2. Count your carbs and your calories. Be strict, honest and accurate.
  3. If your cravings for sweets increase, reconsider your decision to eat chocolate.
  4. Eat a maximum of 10 net carbs per hour to avoid insulin spikes.
     

Your best chocolate choices

Low carb chocolate is readily available online and in retail stores. The amount of choices is mind-boggling. These all-natural choices are the highest in nutritional value and the lowest in net carbs.

Eating dark low carb chocolate rules:

 1. Natural dark chocolate

Dark chocolate can be a part of your low carb diet or keto plan. Dark chocolate is low in carbs and contains powerful disease-fighting antioxidants. Use the darkest chocolate you can find with real cacao and cocoa butter.

2. Organic raw cacao nibs

  • Navitas-naturals-organic-raw-cacao-nibs
  • Organic raw cacao nibs are “nature’s chocolate chips,” boasting a strong, raw dark chocolate flavor. Snack on these chocolate nibs or use them in recipes.
  • Plentiful source of antioxidants and magnesium

 3. Organic cacao powder

Cacao powder offers a rich taste and bold chocolate flavor. Viva labs cacao powder is made from criollo cacao beans – the highest quality cacao without bitterness.

4. Low carb cocoa powder

  • Viva labs cacao powder is unprocessed, retaining important nutrients like magnesium, calcium, iron, fiber and protein.
  • Antioxidants in cacao provide cellular defense against the effects of free radicals, improving the look of skin and promoting cellular repair and rejuvenation.
  • Lift your mood, elevate energy and burn more fat. Add cacao to your favorite cup of bulletproof coffee and smoothies.

 5. Atkins low carb chocolate

  • Atkins endulge low carb chocolate bars
  • The atkins company features an endulge line. Each low carb chocolate treat has less than 4 net carbs. Grab three free full-size atkins bars (and the quick start kit) here.
  • These chocolate bars do have artificial sweeteners, so track your progress. Some low carbers experience a diet stall when eating these types of low carb treats.

6. Russell stover low carb chocolate

  • Russell stover low carb chocolate
  • Russell stover low carb chocolatelow carb chocolate speeds weight loss has a flavored line: pecan delight, milk chocolate dotted with almonds, truffles and french.
  • Stover chocolates are artificially sweetened and have 0.3 net carbs per square.

 
7. Amber lyn low carb chocolate

  • Amber lyn low carb dark chocolate
  • Amber lyn chocolatelow carb chocolate speeds weight loss strives to give the “perfect chocolate experience” – especially to low carbers. Their rich, low carb dark chocolate has only 2 net carbs per bar.

8. Hershey sugar free low carb chocolate

  • Hershey’s 1 carb chocolate barslow carb chocolate speeds weight loss are available at popular drug stores and grocers.
  • This corporate giant’s 1 net carb collection of chocolate bars come in three flavors: chocolate candy, chocolate candy with soy chips and chocolate candy with almonds.

Should you be eating chocolate?

Thinking of adding chocolate to your low carb diet? first, weigh the pros and cons.

Chocolate pros

  1. Chocolate has antioxidants and helps repair free radical damage.
  2. Dark chocolate is a good source of iron, magnesium, copper and manganese.
  3. Dark chocolate is low or very low in sugar.
  4. Cocoa butter is a healthy, low in polyunsaturated fat.
  5. Eating chocolate on a low carb cheat day speeds fat loss.

Chocolate cons

  1. Dark chocolate still has some sugar – a toxin.
  2. Chocolate often triggers sugar cravings and carb binges.
  3. Many chocolates have soy lecithin, an emulsifying agent.
  4. Some chocolates are cross-contaminated with gluten grains.
  5. Global chocolate is sometimes made in exploitative or unsafe working conditions.
     
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